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If you want to make 100% sure that someone can’t attack you control their hands and give them some pressure. It’s easy to do the first part, sometimes, but the second part is something that is learned from time on the mat. Learning to use your body and weight is key to proper tight control and forcing your opponent to make a mistake. . . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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If you can teach kids jiu jitsu then you can teach anyone. I say this all the time because I believe it is true. I find it a huge honor that parents entrust myself and the other instructors at Corvo to mold these great kids. It isn’t always easy but it is always rewarding. . . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma Photo by @boymominjeans

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Jiu jitsu is great for kids because they can learn at their own pace. This marital art also will give them confidence to face adversity in their daily life. Find a school near you and schedule a trial class. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap

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uncletonybjj. I see post all the time about how hardcore people’s instructors are. H

I see post all the time about how hardcore people’s instructors are. How the instructors are almost belittling their students or guilting them into training hard. I don’t get that mentality at all. I would much rather train with someone who lifts me up and wants to get better together. That is exactly who Boogey is, this guy is always positive. Good vibes today and happy to share the mat with my brother. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #10p #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap #freaks

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uncletonybjj. Always a pleasure to get to work with @boogeyman. The concepts and flo

Always a pleasure to get to work with @boogeyman. The concepts and flows he showed play right into the game we have been working. . If you are interested in having him out hit him up, you won’t regret it. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #freaks #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap #10p

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Would like to introduce you all to the latest addition to the BJJ World modeling team @uncletonybjj 😍😍😍 #REPOST@uncletonybjj @bjjworldtv2 came thru with a killer rash guard. Happy to support people that are as passionate about jiu jitsu as I am. If you want one of these slide into their DM. . . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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uncletonybjj. @bjjworldtv2 came thru with a killer rash guard. Happy to support peop

@bjjworldtv2 came thru with a killer rash guard. Happy to support people that are as passionate about jiu jitsu as I am. If you want one of these slide into their DM. . . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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It’s Monday so come out and start the week right. Monday’s schedule 12-1 adult nogi 5-5:30pm little crows Gi 5:30-630pm kids Gi 6:45-8pm adult Gi . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap

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uncletonybjj. Last night I had an opportunity to perform on one of the biggest stage

Last night I had an opportunity to perform on one of the biggest stages in this sport. I went out and followed my game plan and was able to get the submission. . So many people who made this possible. Thank you @phamished for always being there for me and pushing me to chase my dreams. I couldn’t ask for anyone to love me anymore than you do🥰. Thank you @lonestargrappler for coaching me last night. We have trained together for so long now that I trust your advice when I’m in the battle. Thank you @brunotankbjj for helping me get to where I am as a Martial artist. You believed in me when others did not. Thank you @derek_k_o for helping me up my strength for this match. Can’t wait to see the progress by the end of the year. Special shoutout to my sponsors @wartribegear @teamcbdyoume @northsouthjiujitsu @supernaturalsurvivalgear @warriorcbdofficial because of people like you I am able to go out and perform to the best of my ability. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap #battleaxebarbell

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Just 1 month away! Join @erinherle and myself at @fosterjiujitsu. 100% of registration goes to 503c non profit @submitthestigma, supporting the spread of mental health awareness both within and outside of the mats! The seminar is open to ALL skill levels and affiliations ages 10 & up. We hope to see you there! | Registration is simple, go to submitthestigma.org and click on the "donate" button, and make a MINIMUM donation of $75 or more, then forward your donation confirmation email to fosterbjj@gmail.com to complete the registration process. Please come and support! . . . #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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uncletonybjj. Today day is the day. All the hard work done and only time to rest and

Today day is the day. All the hard work done and only time to rest and prepare mentally for the test ahead. Today is the last day to buy tickets and you don’t want to miss this event. . Get your tickets to this event from me today. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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Sonder - (noun) The profound feeling of realizing that everyone, including strangers passed in the street, has a life as complex as your own, which they are constantly living despite your personal lack of awareness of it. | When I look at this photo, I see myself standing in a sea of people, but then I realize: just as the many people behind me are just faces in the background, so will I just be a random girl in a pink shirt standing in the background of their photo. I wonder about the lives of these people and I make stories about where they’re going, who they will see when they get there, and what will they venture to after that. It’s a game I have played with myself since I was a child and I keep that same wonder in my heart as an adult. In your own story, you are the main character, but in someone else’s you may just be another figure in the crowd, your voice intertwined with the sounds of a bustling city. . . . #sonder #newyorkcity #timessquare #ctrlsquad #ctrlfreak #ctrlthegame #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope

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A few more days until it’s time to compete again. All of the training is coming together and I feel super focused. . Get your tickets to this event from me today. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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uncletonybjj. Birthday weekend trip. 
So happy to spend it with my best friend/fianc

Birthday weekend trip. So happy to spend it with my best friend/fiancé. Thank you for a great weekend and I can’t wait to do it in 2 years. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap #f2w #adcc

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What a weekend. Susan and I had the opportunity to watch Tank and Tanquino make history. Thank you War Tribe Gear for this opportunity. So many great matches I can’t even decided which was the best. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap #f2w #adcc

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uncletonybjj. One week left to get tickets to the fight to win Dallas show. I have a

One week left to get tickets to the fight to win Dallas show. I have a few tickets left and I want to hear all of you screaming for me. . Don’t wait for the last minute to get your tickets. . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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snakepitusa. #Repost @teamcbdyoume
・・・
#Repost @neilmelansonmma
・・・
Thank God for T

#Repost @teamcbdyoume ・・・ #Repost @neilmelansonmma ・・・ Thank God for The Godfather CBD. It’s helped me so much. If I didn’t have this, I would be back on pain killers. I’m never taking that crap again. So grateful for a good pain relieving product like The Godfather. @teamcbdyoume #godfathercbd #neilmelanson #teamcbdyoume #thegodfatheroffilth #painfreebitches.

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teamcbdyoume. #Repost @neilmelansonmma
・・・
Thank God for The Godfather CBD. It’s hel

#Repost @neilmelansonmma ・・・ Thank God for The Godfather CBD. It’s helped me so much. If I didn’t have this, I would be back on pain killers. I’m never taking that crap again. So grateful for a good pain relieving product like The Godfather. @teamcbdyoume #godfathercbd #neilmelanson #teamcbdyoume #thegodfatheroffilth #painfreebitches.

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neilmelansonmma. Thank God for The Godfather CBD. It’s helped me so much. If I didn’t h

Thank God for The Godfather CBD. It’s helped me so much. If I didn’t have this, I would be back on pain killers. I’m never taking that crap again. So grateful for a good pain relieving product like The Godfather. @teamcbdyoume #godfathercbd #neilmelanson #teamcbdyoume #thegodfatheroffilth #painfreebitches.

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Pressure and control. Using these two things can force your opponent to make mistakes in ways that you can capitalize on. Those mistakes turn into submission and that’s how you win this game of jiu jitsu. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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Scott Epstein, #DarthVader at @10pwla has brought me up on the #DarkSide of #jiujitsu from #day1 of my #10thPlanet journey. I'm honored to have him as my #professor and I look forward to spreading the system as much as I can. It is important that you find a balance of tradition and self expression in this #art and I think Scott gives us the perfect blend. Come roll with us at #10thplanetwestla #DSU #10Wo #10P4L #10thplanetjiujitsu #teamcbdyoume #sport #selfdefense #bjjathlete #killers #sith

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I have been looking for a gym and a coach that fits my needs and I can say that Battle Axe Barbell is the place. Looking forward to seeing some killer results from working with Coach Derek. . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #battleaxebarbell #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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Sometimes when I’m rolling I like to get my position and chill. It’s the Dirty Harry approach to grappling. Try it sometime. It helps if you say “Make my day punk.” 😂 . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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neilmelansonmma. Which is your favorite Ground Marshal dvd? Or is it my Triangle book t

Which is your favorite Ground Marshal dvd? Or is it my Triangle book that you like most. Either way, I would like to know. Please give feedback! 🙏🏻🇺🇸 @bjj.fanatics #neilmelanson #groundmarshal #shinwhizzer #snapguard #headhunter #groundmarshalhalfguard #masteringtrianglechokes #catchwrestlingformula #groundmarshalguard #advancedguard #filthykimuras #groundmarshalleglocks #teamhayabusa #godfathercbd #teamcbdyoume

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Coming back to Fight To Win 127 October 4th in Dallas! I’ve been working a special technique I want to showcase in this match. Get your tickets before I sell out of them. Tickets on sale www.f2wtix.com . . #corvo #corvoma #tankbjj #soulfighters #lonestargrappler #teamcbdyoume #richardson #bjj #jiujitsu #ibjjf #adcc #agf #tx #texas #leglock #grappling #warriorcbd #cbd #wartribegear #jiujitsuunderwear #athletessoap @warriorcbdofficial @teamcbdyoume @wartribegear @athletessoap @northsouthjiujitsu @corvoma

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