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badass_mimi2018. Happy Friday!! Been a crazy week. But made it through. 
#flexfriday #g

Happy Friday!! Been a crazy week. But made it through. #flexfriday #gunshow💪 #badassmimi #bodybuilder #fitover40 #inkedandfitaf #tattoedlifter #bodybuilding #tgif #flexit

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badass_mimi2018. Good morning!  Brought the guns out to the range this morning for gun

Good morning! Brought the guns out to the range this morning for gun day, aka arm day🤣 note to self! When u have bad sunburn on your back, dont wear an open back shirt of u have bench work , OUCH! #gunshow💪 #armdayisafavorite #biceps #inkedandfitaf #inkedgirls #tattoedequestrian #tattoedlifter #bodybuilding #bodybuilder #badassmimi #cannon #fitnessmotivation #fitequestrian #fitover40 #kickingass

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carbs_andcurls. And on this day I failed successfully 😂🤷🏽‍♀️

And on this day I failed successfully 😂🤷🏽‍♀️

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carbs_andcurls. Box squats 🙃
55lb bars are the what 😭

Box squats 🙃 55lb bars are the what 😭

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carbs_andcurls. Overhead squats🏋🏽‍♀️

Overhead squats🏋🏽‍♀️

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carbs_andcurls. Bench 🙃

Bench 🙃

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carbs_andcurls. SQWATSSSS & DEADLIFTS 🥰

SQWATSSSS & DEADLIFTS 🥰

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carbs_andcurls. Snatches 🏋🏽‍♀️
(Bar 45lbs)

Snatches 🏋🏽‍♀️ (Bar 45lbs)

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carbs_andcurls. Bench😒

Bench😒

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carbs_andcurls. SQWATSSSS 🌸

SQWATSSSS 🌸

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carbs_andcurls. Front SQWATSSSS 😬

Front SQWATSSSS 😬

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carbs_andcurls. Snatchaditty Snatchs 🏋🏽‍♀️

Snatchaditty Snatchs 🏋🏽‍♀️

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teddybriscoe. Played with an axle bar. It feels like home to touch oddly familiar im

Played with an axle bar. It feels like home to touch oddly familiar implements again. Overhead press is (purposely) moving slowly.

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teddybriscoe. It ain't much, yet. But this is progress. First pressing since April 2

It ain't much, yet. But this is progress. First pressing since April 2018. This is first lifting session that wasn't accompanied by a debilitating migraine, me seeing stars, loss of feeling in my hands, or me feeling like I was going to have a seizure. 2019 is going to be a rehab/rebuilding year but it will be worth it.

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Putting in the work at @team_tom_gym. Had some sumo worked into my training. 1x4 at 250lb (the most I’ve ever pulled on sumo) and 4x6 at 225 (1st and 4th sets shown) Working on breaking the floor and my lockout. Getting ready for @rockymountainstategames in July, then on to @usapowerlifting Nationals in October. @laylamarooney @ehncarl @usaplcolorado @girlswhopowerlift @powerliftingwomen #teamtomgym #teamtomstrong #womenwholift #tattoedlifter #grayhairdontcare #powerliftinggrammy #strongandover50 #stronggrandma #notyourordinarygym #notyourtypicalgrandma #convintionallifterdoessumo #sumodeadlift #deadlift #powerlifting #powerliftingwomen #soxbox

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mendelsonstrength. My dude Brandon killing it on squats! He's a solid raw 181er who's goi

My dude Brandon killing it on squats! He's a solid raw 181er who's going to put up some big numbers in September. Sick job Brandon! 🇺🇲👊🇺🇲 #Bluecollarbarbell #mendelsonstrengthsystems #conjugate #Repost @brndnddvs (@get_repost) ・・・ Pause Squats - 4x5 @ 440 and 3x3 @ 465. We’re starting this early block of training over a hundred pounds higher with longer pauses and more reps. I can’t wait to see what kind of results we end up with at SPF Worlds this year! New coach is 🔥 @mendelsonstrength #squats #squatday #legs #legday #powerlifting #powerlifter #bodybuilding #bodybuildinglife #barbell #powerliftingmotivation #powerliftinglife #fitnessmotivation #fitness #heavylifting #veteran #veterans #fitmen #dadsthatlift #swole #gains #workout #workoutmotivation #tattoedlifter #militarylife #gym #gymmotivation

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brndnddvs. Pause Squats - 4x5 @ 440 and 3x3 @ 465. We’re starting this early bloc

Pause Squats - 4x5 @ 440 and 3x3 @ 465. We’re starting this early block of training over a hundred pounds higher with longer pauses and more reps. I can’t wait to see what kind of results we end up with at SPF Worlds this year! New coach is 🔥 @mendelsonstrength #squats #squatday #legs #legday #powerlifting #powerlifter #bodybuilding #bodybuildinglife #barbell #powerliftingmotivation #powerliftinglife #fitnessmotivation #fitness #heavylifting #veteran #veterans #fitmen #dadsthatlift #swole #gains #workout #workoutmotivation #tattoedlifter #militarylife #gym #gymmotivation

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