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kromergirl. Tied for 10th place in the 100free!!! Moved up 11 places from her seed

Tied for 10th place in the 100free!!! Moved up 11 places from her seed time!!!! PR of 53.71. She's stoked! #wearefenton #swimmergirl #mpflreconstruction #100freestyle

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kromergirl. Gracie's on first for the 100 Fly and broke her own varsity record!! F

Gracie's on first for the 100 Fly and broke her own varsity record!! Fenton is looking so strong! #wearefenton #swimmergirl

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kromergirl. A PR for a flat start 50 Free for Lilliebug!!!
She's coming back tomor

A PR for a flat start 50 Free for Lilliebug!!! She's coming back tomorrow for finals! Seeded 14th in the state! Go kiddo! #wearefenton #swimmergirl #50freestyle #mpflreconstruction #senioryear

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kromergirl. 200 Freestyle
Gracie Olsen in first and rebroke the varsity record!

A

200 Freestyle Gracie Olsen in first and rebroke the varsity record! And freshman Sophie Stefanac finished 23rd in the whole state!!!!! Way to go! #wearefenton #swimmergirl

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200 medley relay REBROKE the varsity record by almost 2 full seconds. Seeded 5th for tomorrow!!! #wearefenton #senioryear #swimmergirl

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kromergirl. 26 minutes before meet begins. 
One way sprints. 
#wearefenton #swimme

26 minutes before meet begins. One way sprints. #wearefenton #swimmergirl

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Мой друг Макс @maksim.leukhin прибежал и поздравил с 🥇 золотом🙃🤗🧜‍♀️ Зимний чемпионат Наро-Фоминского городского округа #Venäjä

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Getting up at 4:30 to catch an early flight doesn’t necessarily support the performance 😅 3.500m swimming between meetings in Frankfurt today Warmup: 200 easy + 400 alternating 100 medley and 100 front crawl Main part (repeat 4 times) 4x50 25 sprint, 25 easy Brest stroke or back stroke 100 medley 200 with pull buoy, easy 100 20 legs fast + 80 crawl medium 100m easy Cool down: 200m And I didn’t forget to do some stretching and stability exercises before the workout 🙆‍♀️ #ironmantraining #swimmer #swimmergirl #instaswimming #triathlontraining #triathleteintraining #trainingplan

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amanziswim. DAY 19: TREND SPOTTING: Pastel Pineapples 💜 Top up your swim collecti

DAY 19: TREND SPOTTING: Pastel Pineapples 💜 Top up your swim collection with these new hues 🍍⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ ⁠ #girlsswimwear #onepieceswim #lookgoodswimfast #garminswim #garminswimming #girlsswim #swimmergirl #swimmergirls #amanzigirls #amanziswimwear #amanzisquad #swimtraining #thetrilife #weareelite #swimkids #trikids #divekids #highdivers #inthewater #surflifesaving #weareelite #liveinthewater #athleticswimwear #chlorineresistant #babesonthebeach #activewomen #getoutsidebeawesome #tropicool #oceanswimming #openwaterswim

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carlyb_a_swimmer. Anxiety... I’m a perfectionist. I don’t tolerate change.  Something ch

Anxiety... I’m a perfectionist. I don’t tolerate change. Something changes, all I can think about is how it will make the future different. It destroys me. And I’ll admit, today was hard. But I made it - and hit the pool for 2000 yards of normalcy! #swimmer #swimmerslife #swimmersofinstagram #swimmergirl #swimmingismytherapy #chlorineismyperfume #motherswimmer #distanceswimmer #anxiety #itsokay

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she_will_tri. Visual depiction of how little I wanted to go running tonight 😂 But I

Visual depiction of how little I wanted to go running tonight 😂 But I went and got it done✌️ . . All in all a good day. Swim speed work this morning felt good and I put out some decent speeds. Hills work this evening of 3x 8mins continuous hills/2mins rest was strangely enjoyable. . . And to top it all off Garmin says I’m peaking 😂 I think this is slightly inaccurate as I didn’t record my tempo/steady state 10km on Monday so my load isn’t actually decreased. I think the “productive” training status would be more accurate (fitness up and load up). Either way winter training is off to a great start 👊💪 . #wintertraining #garmin #hills #clubrun #swim #swimmer #swimmergirl #run #running #runningtrainer #runnergirl #runnersofinsta #swimmersofinsta #triathlon #triathlontraining #triathlonlife #triathlongirl #triathlete #triathlonmotivation #triathletesofinsta #trilikeme #220triathlon #brittri #uktrichat #thisgirlcan #weightloss #weightlossjourney #weightlossmotivation #whyitri #swimbikerun

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newnewwaveswimbuoy. Credit to @carlyb_a_swimmer : Every time I question belonging here, th

Credit to @carlyb_a_swimmer : Every time I question belonging here, there, wherever... I show up on deck and am reminded I always belong at the pool. #newwaveswimbuoy #belonging #swimmingislife #swimmer #swimmergirl #chlorineismyperfume

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Haven’t swam in years and I miss the pool like crazy. Maybe one day I’ll get back into it 🤷🏻‍♀️ #throwbackthursday

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kromergirl. Twas the day before state meet.... Fenton Girls Swim & Dive state team

Twas the day before state meet.... Fenton Girls Swim & Dive state team are rocking out their jerseys today. So excited for my girl and the team! #MHSAAdivision2swimming #swimmergirl #wearefenton #classof2020 #200medleyrelay #50freestyle #100freestyle #400freestylerelay

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When the sun shines a spotlight on you... Harper getting herself relay-ready and focused on the block! Packed stadium at Chandler last weekend 🐬 . . . #swimmergirl #teamrackley #rst #swimfast #relaymeet #brisbaneswimming #brisbane #queenslandswimming #teamiles #swim #raceready #sunbeam

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carlyb_a_swimmer. Every time I question belonging here, there, wherever... I show up on

Every time I question belonging here, there, wherever... I show up on deck and am reminded I always belong at the pool. #newwaveswimbuoy #belonging #swimmingislife #swimmer #swimmergirl #chlorineismyperfume

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thehappycabin. Take a Dip 💦
The ‘Poolside Swimmers’ fresh in from Brisbane babes @je

Take a Dip 💦 The ‘Poolside Swimmers’ fresh in from Brisbane babes @jerichoroadclothing are the perfect catch this Summertime ⛱ slip, slop, slap in store today! #poolside #poolparty #brisbanefashion #thehappycabin #brisbane #westendbrisbane #swimmergirl

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Who says you can’t work up a sweat 💦 in pool aerobics!? . 😅 My face isn’t this red normally! What a great workout today! 1. 1/2 mile freestyle in the lap pool 2. 45 min water aerobics . What are you guys doing today to make you sweat 💦?? . . . . . . . #sweatitout #workoutroutine #poolaerobics #swimmergirl #kneerehab #kneereplacement #kneereplacementwarrior #kneerecovery #plussizefitness #workoutmotivation #cantstopwontstop #sweatingbeauties #plussizeworkout

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