#supportedcrow
179 Posts
We love to share inspiring, lovely and funny posts. Be inspired! Be grateful. Flying head first into the weekend!!! Happy Friday!! @janiceliou practicing with: - Yoga Hustle Red Heart Block - Yoga Hustle Red Multi Pattern Blocks . . . . . . #yogahustle #bakasana #crowpose #supportedcrow #armbalance #yogablocks #yogaprops #modify #stepbystep #yogaflow #loveyoga #yogapose #weekendyoga #beginneryoga #yogateacher #yogastudent #yogaforeveryone
Ultimately, yoga and meditation ask us to be present. To feel what we are feeling now, in this moment. The more we practice being present, the better we are at it. The easier it becomes to be present when your child tells you a story, when the rain pauses long enough to walk your dog, when the sky glows during a sunset, when a friend shares their grief. We practice being present so that being present becomes less of a challenge and more of a way of life. . . . . . #yogacalls #bodyspirit #bepresent #beherenow #bestill #justbe #yoga #yogawithprops #crowpose #yogawithcats #selfcare #healing #armbalance #itsapractice #practiceoverperfect #supportedcrow #accessibleyoga
Flying head first into the weekend!!! Happy Friday!! @janiceliou practicing with: - Yoga Hustle Red Heart Block - Yoga Hustle Red Multi Pattern Blocks . . . . . . #yogahustle #bakasana #crowpose #supportedcrow #armbalance #yogablocks #yogaprops #modify #stepbystep #yogaflow #loveyoga #yogapose #weekendyoga #beginneryoga #yogateacher #yogastudent #yogaforeveryone
We’ve had a request from one of our Instagram followers for a quick tutorial on how to do one-legged crow. Swipe across to view the following pics which show the steps of how to get up into this pose. If you have any questions, please drop them in the comments and we’ll answer as soon as possible. If you’d like to watch the full video then go to our Facebook page AcroAlchemy. We’re both wearing gear from our favourite Yoga wear @gossypium . . . #acroalchemy #letyourlightshine #mindsetandmovementcoach #acroyoga #partneryoga #crowpose #oneleggedcrow #ekapadabakasana #supportedcrow
3 days into the intensive part of the YTT in Bali and my body is sore 😅 Those shoulders are super tight. Who reckons they end up doing hundreds of chaturangas during their YTT? Day 5’s crow for #CrowStravaganza2 is any flying crow version. I still haven’t mastered traditional flying crow and it definitely wasn’t happening today so I went with a supported tripod crow variation ✌🏼 💥 Hosted by: . @yogafter40 (Paola) . @tryahlove (Linda) . @Jennyg2bfit (Jenny) . @amyweckermd (Amy) . @yogawithzaz (Zaz) . @inspiremyyoga (Rebecca) 💥 Sponsored by: @onzie #onziegear @yogisurprise @zenstonescom @goeverly @glassticbottle . . . #crowchallenge #bakasana #armbalance #strongyogi #letsfly #yogaforall #yogatips #strong #tripod eadstand #supportedcrow #flyingcrow #flyingcrowpose #yogapractice #myyogapractice #yogateachertrainee
SUPPORTED EVERYTHING!!! Blocks. Straps. Walls. Floors. Blankets. Mats. Chairs. . Roughly 6 months after breaking my elbow, I’m still a ways away from the strength I’m used to having... but that doesn’t mean there aren’t fun things to work on! Focusing on the CANS and not the CANT’S is super important in remaining focused and motivated. Those cant’s are an awesome list of future accomplishments to check off the list 👌🏼✅. . #supportedcrow #crow #injury #transitions #yoga #yogaecerydamnday #mondaymotivstion #followyourpractice #yogaisforeverybody #leftcoastpoweryoga
Acroyoga livet er mye lettere når man har to spottere, endelig tørre jeg å prøve denne posen😃😃 #acroyoga #acroyogafun #supportedcrow
PERSPECTIVE :: Acro yoga turned our world upside-down. Literally. When I see some new flows and shapes my mind starts whirring away excitedly, trying to figure out pathways and shifts into problem-solving mode. There is far more to this practice than meets the eye, and the benefits of even a few minutes of practice each day, can reset your perspective. #acroyoga #acrocouple #acrolove #supportedcrow #changethewayyouseeyourself #fitoverfifty #fitover40 #calisthenics #yoga #inversion #acroeveryday #acroforlife #acrovinyasa
#Repost @nilgunalguney with @get_repost ・・・ January #acrovinyasa challenge Day 14; Supported Crow (S2F-Shin To Food) Fly ; @mlkblc Host ; @yogabeyond @acrovinyasa @aloyoga #crow #artyoga #supportedcrow @mahalleguzelbahce
January #acrovinyasa challenge Day 14; Supported Crow (S2F-Shin To Food) Fly ; @mlkblc Host ; @yogabeyond @acrovinyasa @aloyoga #crow #artyoga #supportedcrow
@dmpassini killin’ it at the #acrovinyasa challenge! Knocking out 3 of the poses in one shot, we’ve got #supportedcrow into #supportedoneleggedcrow into #supportedshoulderstand @acrovinyasa @yogabeyond @aloyoga
Acrovinyasa January #ACROVINYASA Day 14: Supported Crow @acrovinyasa @yogabeyond @aloyoga #ACROVINYASA Pic by Carol of @purrfectpicturesdurbs #crowpose #balancing #supportedcrow #asana #drishti #january #2019 #southafrica #acro #yoga #mindfulness #peace #air #pose #acrovinyasa #acroyoga #instayoga #yogini #yogalife #yogachallenge #acrovinyasachallenge #yogaeverydamnday #progress #flexibility #strongereveryday
January #acrovinyasa Challenge DAY 14: Supported Crow If you are new to acro This is a quite a safe first inversion to try! Keep pressing down on your base’s knee when flying and keeps strong aligned arms when basing - balance by putting pressure on their shoulder with your knuckles. We can’t wait to show you the evolution from this pose in the next few days! 🙌🏽 • 💪🏽Base: @jackviana84 🦇Flyer: @amber_veganfrenchy #wearebatman • Challenge by: @acrovinyasa @yogabeyond Sponsored by: @aloyoga
Life always works out, usually. We all need a little support sometimes. Missing my friend @sweaty_boulder this #crowonshittuesday . . . #supportedcrow #crowonshittuesdays #acroyoga #acroeverydamnday #yoga #arkansascircusarts #arkansasacro #arkansasacroyoga #movement #support #strength
Part of teaching students AcroYoga is via transmission. What this means is that by working with our students directly we can transmit knowledge and experience more quickly. #acroyoga #acroalchemy #yogaeverydamnday #crowpose #oneleggedcrow #ekapadabakasana #supportedcrow #acroyogateacher #acrovinyasa
💐Repost from @burcuyircaliyoga #supportedcrow #bakasana #yogainnature #yogaeverywhere #yogaeveryday #yogaathotel #yogalove #yogalover #armbalance #armbalancing #armbalancingpose #yogaalways #yogaoutside #openairyoga #yogalife #yogaaddict #yogaaddiction #yogsinstructor #yogaatgarden #yogaposeoftheday #yogadaily #yogaphotography #supported Eğer karga duruşu gibi kol dengelerden korkuyorsak duvar ağaç gibi sağlam yerlerden destek alabiliriz. If we are afraid of arm balances like crow pose, we can get support from robust grounds like wall or tree. 🙏💜
#supportedcrow #bakasana #yogainnature #yogaeverywhere #yogaeveryday #yogaathotel #yogalove #yogalover #armbalance #armbalancing #armbalancingpose #yogaalways #yogaoutside #openairyoga #yogalife #yogaaddict #yogaaddiction #yogsinstructor #yogaatgarden #yogaposeoftheday #yogadaily #yogaphotography #supported Eğer karga duruşu gibi kol dengelerden korkuyorsak duvar ağaç gibi sağlam yerlerden destek alabiliriz. If we are afraid of arm balances like crow pose, we can get support from robust grounds like wall or tree.
Love me some #acrovinyasa yoga challenge! 1st photo Crow Pose - Kakasana 2nd photo Supported Crow @acrovinyasa @aloyoga @yogabeyond #crowpose #kakasana #supportedcrow #acroyoga #yogafam #yoginileu
July Acro Challenge Day 16: Supported One Legged Crow #ACROVINYASA #acrovinyasachallenge Hosts & sponsors: @ACROVINYASA @YogaBeyond @AloYoga 🌸 🌸 🌸 #balance #armbalance #baseandflyer #supportedcrow #crowpose #flyingcrow #yogaeverywhere #yogaaddict #bodyweightfitness #jogajunkie #fitlifestyle #fitspirational #youcandoit #yogafun #yogi #yogini #yogafit #yogainspiration #yogajourney #yogaeveryday
July #ACROVINYASA Challenge Day 14 - Supported Crow. 🐣 @aloyoga @yogabeyond @acrovinyasa #acroyoga #challenge #yoga #yogi #pose #asana #airasana #crow #supportedcrow #partneracro #ladybase #acrobatics #fun #acroyogi #czechgirls #yogapose #Pragueacro
Day 14: Supported Crow. @acrovinyasa @yogabeyond @aloyoga #yogalife #breath #happy #yoga #acrovinyasachallenge #acrobeginners #acroyogabalance #rest #relax #restingpose #mindfullness #childsposeallday #remembertosmile #selfcare #acrovinyasa #aloyoga #friendshipgoals #nature #crowpose #crow #supportedcrow
July Acro Challenge Day 14: Supported Crow pose with @shiedaeilerd as base #ACROVINYASA #acrovinyasachallenge Hosts & sponsors: @ACROVINYASA @YogaBeyond @AloYoga 🌸 🌸 🌸 #supportedcrow #crowpose #armbalance #balance #acroyoga #baseandflyer #yogaeverywhere #yogaaddict #bodyweightfitness #jogajunkie #fitlifestyle #fitspirational #youcandoit #yogafun #yogi #yogini #yogafit #yogainspiration #yogajourney #yogaeveryday
July Acro Challenge Day 14: Supported Crow #ACROVINYASA #acrovinyasachallenge Hosts & sponsors: @ACROVINYASA @YogaBeyond @AloYoga . . . " 🌸 🌸 🌸 #SupportedCrow #crowspose #armbalance #balance #acroyoga #baseandflyer #yogaeverywhere #yogaaddict #bodyweightfitness #jogajunkie #fortyplusfitness #fitlifestyle #fitspirational #youcandoit #yogafun #flylikeayogi #outdooryoga #yogi #yogini #yogafit #invertida #inversion #acrofriends #yogainspiration #yogajourney #yogaeveryday
Tomorrow is Monday... New week fresh start! So get on the mat or in the air with me! Aerial yoga 9am Yoga level 2/3 8pm Sign up now! @sukhaartscenter #yoga #yogalove #yogi #supportedcrow #aerialyoga #aerialhammock #joblove
One of our favorite parts of yoga is the way in which it allows for connection with nature. Doing Acro enhances this connectivity not only to nature, but to your partner, and nothing is more valuable than connection! 🤗 // Una de nuestras partes favoritas de hacer yoga es la conexión que se crea con la naturaleza. Hacer AcroYoga aumenta la conectividad no sólo con la naturaleza, sino también con nuestro/a compañero/a, y nada es más valioso que esta conexión! 🤗
The stag is not so pretty 😂 time to refine it! Inversion sequence @acrovinyasa #supportedcrow 👉🏽 #supportedoneleggedcrow 👉🏽 #supportedshoulderstand 👉🏽 #stag @gideonfung
Happy April friends! Let’s ring in this fresh week and month by finding balance for ourselves and radiate out by giving support to others - try this supported crow variation with a friend to practice both at the same time 😉 Monday's Veda Schedule! 6am - V1 - @ebenoroz 7:30am - V2 - @kartiniprosperityyoga 9am V1 - @kartiniprosperityyoga 10:30am VS - @johannaquinteroyoga 12pm V2 - @denisebeaudoinyoga 4pm - V2 - @davidgabbay 5:30pm - V1 - @kumiyogini 7:00pm - V2 - @kumiyogini 8:30pm - V1 - @ebenoroz #yoga #yogaculvercity #vedayoga #webringinyogaback #flow #vinyasa #acroyoga #inversions #restorative #omshanti #namaste #weloveyoga #teachfromtheheart #calmyourchittavritti #vedayogi #layoga #crowpose #bakasana #supportedcrow
Doing something you love with someone you love, it’s a gift 💝 * * * #acroyoga #yoga #supportedcrow #crow #inversion #acrolove #acro #acrobatics #love #yogi #couplegoals #beachyoga #beach
#supportedcrow . . . . . . . . . #crowpose #monday #yogateacher #yogadaily #yogagirl #yogalove #ashtanga #yogapose #yogaeveryday #yogapractice #practicedaily #selfpractice #instayoga #yogalove #fitmom #pilates #pilatesteacher #pilateslove #dowhatyoulove #tapasbarre #acrovinyasa #acroyoga #acro #flyer #mondaymood #yoga #fitgirl #feelthelife #summerbody #enjoy #love #instayoga #flexibility #yogafit #feeltheyogahigh #yogainspiration #yogalife
The strength of mutual support Greater than the sum of all parts Energized by positive encouragement Helping us to grow #Weeklycubebreak #Acroyoga #Partneryoga #Yoga #Canadianyogi #Meditationinmotion #Loveottawa #Cityofottawa #MyOttawa #Ottawa613 #Discovery #Alwaysanadventure #Staycurious #Women #Breath #Strength #Connection #Support #Balance #Livingthemoment #Intentions #Unity #Wisdom #Namaste #WinterAcro #ACROVINYASA #SupportedCrow #canadianwarmuseum @ACROVINYASA @YogaBeyond @LauraSykora @AloYoga
Well I found myself way behind on the #acrovinyasachallenge so @brittatron and I came up with this flow incorporating some of the acroyoga poses. Wow! Camel in shin to foot was not an easy one for me. And I loved hanging out in Supported Crow. It is not a place I often think to rest. @acrovinyasa @yogabeyond @laurasykora @aloyoga
This has been the year for me! I have felt more love, strength, wisdom, and clarity than I ever have. What was your best year? Day 16 of #ACROVINYASA challenge is #supportedcrow taking earth to air! Thank you to a couple of the people who have helped make this year my best @sweaty_boulder @southfirefly #acroyoga #yogaeverydamnday #acroeverydamnday #fitdreadhead #tattoo #ladybase #strongasfuck Sponsors: @yogabeyond @laurasykora @aloyoga @acrovinyasa