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thebeautybumpkin. Latest Addiction

#aerialyoga #stretchyandstrongsummer #themguns

Latest Addiction #aerialyoga #stretchyandstrongsummer #themguns

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leejay1981.

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jennamatroni. #callingallmermaids 🧜🏼‍♀️ ...Full Body Stretch in the Surf 🌊 #fitch

#callingallmermaids 🧜🏼‍♀️ ...Full Body Stretch in the Surf 🌊 #fitchick #bikinibody #worldsgreateststretch #stretchybabe . . . This dynamic stretch targets major muscle groups in a quick and efficient manor stimulating your central nervous system and letting the body know it’s time to wake up. The WGS is included in each and every one of my clients sessions because it works muscle groups that are often overlooked during movement prep and standard warm ups such as the trunk, hip flexors, and hamstrings. . . . Start in plank position with you bodyweight evenly distributed and trunk elevated. Step forward with your right leg, and go into lunge position. As you go down, keep your left hand on the floor so it’s even with your right foot. Your left knee should remain above the floor - not touching. Keep your hips squared and keep your back as flat as possible. Twist to the right and reach for the sky with your right hand. Hold for 1 to 3 seconds, return to plank position, and repeat on the other side.

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mayamayongo. A nice evening yoga and stretch session. They call me pretzel 🥨
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A nice evening yoga and stretch session. They call me pretzel 🥨 . . . . . . #yoga #stretch #splits #stretchyandstrongsummer #france #garden

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nicole.frank0949. Hello FROM the PINK SIDE! “Learn how to feel Amazing with Amazing pric

Hello FROM the PINK SIDE! “Learn how to feel Amazing with Amazing prices.” •DM or EMAIL for Purchase Website has many different styles available. • $5 each #priceless #pricelessmoments #helpingeachother #womanempowerment #smallbusinessowner #gold #sliver #sliverring #stretchy #strecthyband #stretchyandstrongsummer

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ksyushaignatyuk. В любой непонятной ситуации... ну вы поняли 😄
#stretched #stretchtime

В любой непонятной ситуации... ну вы поняли 😄 #stretched #stretchtime #stretchyandstrongsummer #kyivgram #kyivday #stretch #stretching #stretchmarks #kyivdancer #stretchtherapy #stretches

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itsmeracheld7. Another part of #edsawareness people don’t realize- the CONSTANT and y

Another part of #edsawareness people don’t realize- the CONSTANT and yes, I do mean like all.the.time. PT. I go back every 6 months or so. So at least 2x a year. These are my latest referrals #physicaltherapy #edsawarenessmonth #stretchyandstrongsummer #ehlersdanlossyndrome

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Guess I have to change my summer goal (lead a 10c). Led my first 11b today Playground Bully at Playground Crag. Feeling pretty stoked. Maybe it should be lead 5 of each grade to 11b? 🤔 . . #tattooedsportgirl #climbingphotosofinstagram #climbingforlife #climbing_is_my_passion #climbingadventures #climbingaddict #playoutside #outdoorgym #outdoorlife #leadclimbing #goalsmashing #strongwomen #beautifulsquamish #beautifulbc #pnw #stretchyandstrongsummer #womenwhoclimb

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sharna.x.lee. Bottoms up! The best kinda way! 
Tell me .... do you stretch or do yog

Bottoms up! The best kinda way! Tell me .... do you stretch or do yoga? And, when do you prefer? Am or Pm? . . . @meghanjarvis In it to win it.... #life #inittowinit #yoga #stretch #fitgirls #bendy #stretchyandstrongsummer #stayfit #creativeliving #alliswithin #creativitycoach #createdbyme #creativityfound #thecreative #untoldvisuals #myeverydaymagic #6WkSelfEvolutionProgram

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Things that were going through my mind when I was going into this pose:- 1 - Ok, calm face for the camera 2 - My mat feels like its about to flame. KK you so HOT!! 3 - Can’t believe I actually could reach my toes today 4 - I think my hips aren’t squared though, but that’s ok.... The reason why I practice so much is because it trains me to be in the present and be aware of everything around me and IN ME. Hence, me being able to apply the same concept when I am off my mat. . Though it wasn’t easy for me to get into this pose and my hips are a bit wonky, I’d chose to acknowledge it and accept it. #utthanpristhasana #yogavariation . Today’s mantra:- “I no longer force things. What flows, flows. What crashes, crashes. I only have space and energy for the things that are meant for me” . Let. Life. Flow. Practice giving your energy to the people and things that deserve your space and time. Be kind about it too. . 📸 : @psyceborneo . Wearing : @cottonon / @cottonon_asia | not paid

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nourish.move.believe. ROLLER FUN.... love exploring movement with an aid, here focusing on t

ROLLER FUN.... love exploring movement with an aid, here focusing on the #posteriorchain and building up into a #backbend slightly speeded up this video to fit it all in, and to save you having to sit tirelessly and watch me 🤣🙄 ..... so today was such a treat to have some sunshine, I enjoyed my first BBQ of the year, a ride and a fab stretch and roll in the garden ☀️ hope you’ve had a fab weekend, what have you been up too?

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Happy #shoppingsaturday from @stretchlabplymouth ‼️💁🛍😆 SALE 🚨 ALERT: FREE StretchLab Plymouth TEE or TANK when you purchase 2 PAIRS of grippy socks!!! . . . #stretchlab #mnfit #flexibility #stretching #assistedstretching #plymouthmn #getstretchy #stretchyandstrongsummer #livelong 🤸‍♂️🙌

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ATTENTION‼️‼️‼️ SAVE THE DATE 🤸‍♀️👍👊 . WEDNESDAY MAY 8th 4:00-7:00 PM @stretchlabplymouth . -FREE 15 minute demo stretches -FREE 50 minute Group Stretch class from 6-6:50 PM! CALL StretchLab Plymouth at (763) 553-7939 to reserve YOUR spot today! . . #assistedstretching #pnfstretching #flexibility #fitnessmotivation #fitspiration #flexfriday #stretched #stretchyandstrongsummer #loveyourbody #stretchlab

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arlo_the_flabby_aby. All belly rubs begin with a good streeeetch! #solong #stretchyandstron

All belly rubs begin with a good streeeetch! #solong #stretchyandstrongsummer #catsofinstagram #abyssinian #cat

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The ultimate „does the jeans fit“ test 😂 and „the chair“ in the background 😂

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gamatheyogi. Ive been procrastinating to start this course as I’ve heard will need

Ive been procrastinating to start this course as I’ve heard will need alot of commitments and taking so much time..... coz ill need to examine, observed & Analysts the case and patients..... oh well, people can say based on their experienced but it can be different for me ..... as expected? Better? Or maybe worst 😂 😱 you will never know until you’re in it! here we go again human anatomy 🤦🏽‍♀️ bring it on 🤜

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alxhowell. It's on like Donkey Kong #helpyourself #stretchyandstrongsummer @kait7

It's on like Donkey Kong #helpyourself #stretchyandstrongsummer @kait725

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missbevhilton. Saturday night stretching 😍😥😍 xx #feelingrelax #stretching #stretch

Saturday night stretching 😍😥😍 xx #feelingrelax #stretching #stretchyandstrongsummer

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nevermissamonday_. Getting stretching before Reformer Pilates tonight 🧘🏻‍♀️🤸🏻‍♀️
Stre

Getting stretching before Reformer Pilates tonight 🧘🏻‍♀️🤸🏻‍♀️ Stretching is definitely a chore for me, a tedious but necessary task! At least you feel amazing once it’s done 🤩 Home studio is coming along slowly ✨ . . . #NMM #nevermissamonday #stretching #stretchingtips #stretchingroutine #stretches #pilates #pilatesreformer #motivation #stretchyandstrongsummer

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ashre_nee. When the boy randomly decides to join you for your #romwod session tod

When the boy randomly decides to join you for your #romwod session today #couplegoals #fitcouple #newyearnewme #stretchyandstrongsummer #swoleandflexy

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😻 Making our Leopard Printed yoga-set look so good 😻 @kimterpstra_yoga in an #ardachandrachapasana or #sugarcanepose variation.

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