(adsbygoogle = window.adsbygoogle || []).push({});

Last few touches completed and I’m all ready for our LET’S GET FLEXY workshops tomorrow! 🙌🏻 Tag your stretch partner 👯‍♀️ Let’s get flexy - upper body Sunday 11am Let’s get flexy - lower body Sunday 12.45pm Come for one OR both 💪🏻 ***spaces still available if you want to jump on last minute!*** . . . . #flexy #flexibility #flexibilitytraining #thepoleloftliverpool #polefitnessliverpool #stretch #fitness #backbend #wheel #bridge #yoga #splits #bendy #stretchandflex #stretchlife #contortion

Share 0 0

Aerial silks challenges the body in different, vigorous ways so any progress (even small ones) is a huge accomplishment! Shoutout to @aerialist_mvz for doing a beautiful climb AND wheel down! #Repost @aerialist_mvz • • • • • • I never post my silk videos, so here’s a recent one of what I’ve learned in @aerialgangsta 2-3 class. Loving this climb!! But I need to work on my wheel downs 😅

Share 0 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
fitmum_bmx. #Phase1 #Completed.
I'm so fricken impressed with myself. Started on h

#Phase1 #Completed. I'm so fricken impressed with myself. Started on holidays. I've done it on travel days. 4 different cities. 4 different houses...soon to be 5. I missed one day, made it up the following day and have kept on track ever since. A couple extra workouts throughout the 20 days. Started riding again. Feeling Great ♡ It isn't always easy to press play. So much more to do with three kids but they know that if I get it done I feel better which means more play time. So we all win!! ♡ For those finishing up phase 1. Great job. For those who have yet to join us, WHAT ARE YOU WAITING FOR? Our group is a tremendous support and you always belong. Questions?? Let me know. I got you. • • • • #Done #Finished #FeelingGreat #MoreFun #YogaDay #Stretch #Day20 #RollerDerby #BMXCrosstraining #RollerDerbyCrosstraining #BMX #Fitish #FitMom #GirlMom #GirlMum #FightingForMyself #BoyMom #BoyMum #IWontGiveup #SucceedTogether

Share 1 0
snl79ohio. 🧘When the chiropractor tells you to stretch & ice before painting, yo

🧘When the chiropractor tells you to stretch & ice before painting, you listen.❄️☄️ #chronicpainsyndrome #painsucks #iceicebaby #stretch

Share 1 0
gloriaedits4u. Give credits if you use ♡ •
•
•
•
#edits#videostar#video#star#codes#qr

Give credits if you use ♡ • • • • #float Follow me for more 🤩

Share 0 0
neckrollsofguard. Take time to stretch today ! It’s a good stress reliever to focus on y

Take time to stretch today ! It’s a good stress reliever to focus on your body and self without outside distraction. Play some music and get into your flow 💛 #stretch #colorguard

Share 0 0
nycfitmama. The peace I get from running 🏃🏼‍♀️ is a peace that I don’t get from

The peace I get from running 🏃🏼‍♀️ is a peace that I don’t get from any other kind of working out. I get it now. I get why people run. At the gym I’m thinking about a million “gym” things...how fast, how heavy, how much more time is left, does my@time suck, etc. When I am running I am thinking 💭 about nothing except where I am going. It’s a beautiful thing. #run #stretch #yesiminacemetary #nikerun #nikerunning #nikerunclub #runningmom #runningmama #fitmom #legs #fitmama #runningmotivation #running #runner #therapy #metime #peaceandquiet #workout #fitness #igfitness #igfitmoms #igfitmom

Share 4 0
ootd_camilabrum. Aquele zoom no jeans que eu mais amo nesse mundo!!! Não sei se é porqu

Aquele zoom no jeans que eu mais amo nesse mundo!!! Não sei se é porque eu personalizei ou se é porque ele não tem nada de #stretch , só aquele sarjado de algodão puro que a gente não vê mais em lugar nenhum 🥰😉! #ootd #doityourself #camilabrum #estilista

Share 1 0
ginalovesoils. 💫And I listened....and through the wind the Universe whispered, “it d

💫And I listened....and through the wind the Universe whispered, “it does not have to be as hard as you can make it.” #saturday #flow #letgo #listen #earstohear #yoga #stretch #mind #body #spirit #wakeup #live #choosejoy #today #ginalovesoils #namaste #magical #universe #shhh #justbe

Share 1 0
jrose4fitness. MM100 Day 20: Workout 20... Revibe. I can’t believe I just finished Ph

MM100 Day 20: Workout 20... Revibe. I can’t believe I just finished Phase 1. Going into the next Phase and with the school year starting my two main focuses will be getting up early and nutrition. Loved getting a good stretch in the morning! #mm100 #day20 #revibe #phase1 #stretch #morningmeltdown100 #goals

Share 1 0

Oatmeal : hands down the multi purpose meal one can have. Powerhouse packed with great nutrition have serious results on on us. This meal have enormous benefits : 1. Reduces cholesterol : It contains a fiber canned beta glutan . 2. Controls blood sugar : According to anecdotal reports , plain oatmeal regulates blood sugar. 3. Rich in fiber : It's a great source of fiber and an ideal choice for breakfast. 4. Helps constipation : Since this is rich in fiber, it provides great relief to constipation. 5. Feels fuller : Oatmeal makes us feel fuller for long which would lead to fewer cravings and would help in less consumption of food. . You may add topping to your oatmeal and feed your taste buds and your body a healthy diet. . #fiitnessmotivation #fitness #gymmotivation #befit #workout #instafit #instafitnesss #instafit #gymlove #enigmafitness #shredded #abs #motivation #wisdom #5percentnutrition #grenade #loveyourself #instahealth #bodybuilding #thesahiljakhar #muscle #keto #diet #ketosis #fat #sleep #muscleman #calories #winner #stretch

Share 11 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
eastswedendanceacademy. Svårslaget!🧘🏼‍♀️ Den avslappnade känslan att sitta en stund för sig

Svårslaget!🧘🏼‍♀️ Den avslappnade känslan att sitta en stund för sig själv, svävande nästan tyngdlös, totalt omsluten av sin Antigravity hammock, med lite fin musik i bakgrunden. Snart startar vi upp Antigravity-klasser i Linköping, potentiellt för alla åldersgrupper 4år och uppåt. Träningsdelen kan inte jämföras med någonting annat, energimässigt kanske med en yoga eller pilatesklass, och den sköna avslappningen får man på köpet! Håll utkik!💜 (Två bilder repostade från @antigravitysweden.) #eastswedendanceacademy #esda #linköping #östergötland #gym #antigravityfitness #antigravity #antigravitysweden #träning #skonsamträning #stretch #core #inversions #hängauppochner #känsla #beactive

Share 5 1
the_som_korea. ***韓星·大熱: \"STRETCH ANGELS\"!! 😍***
新款真身型到不得之了.. 完全冇理由唔入手! 但3隻色都咁正.. 點搞

***韓星·大熱: "STRETCH ANGELS"!! 😍*** 新款真身型到不得之了.. 完全冇理由唔入手! 但3隻色都咁正.. 點搞? 多款多色.. 攞嚟襯衫一流.. 難怪大量韓星孭住! 入link揀吖.. 可代購~ 😜 -"STRETCH ANGELS"官方網站連結: https://www.stretch-angels.com/ 溫馨提示: 因為我家駐韓國.. 所以唔存現貨.. 亦唔接急單(今日落單想今日要嗰d)! 應該話接唔到.. 愛莫能助! 寄貨到香港工商地址流程&所需時間(工作天)如下: -Day0: 過數訂貨 -Day1-3: 貨(正常情況)到我手 -Day4: 韓國寄出 -Day5-6: 貨到香港 請各方友好自行計算~ ☺ ----------------------------- "The SOM Korea"官方網站連結: https://www.facebook.com/thesomkor/ "文智恩 - 醬油蟹成長日記"連結: http://www.facebook.com/jieuncrab/ "The SOM UK"官方網站連結: https://www.facebook.com/thesomuk/ "The SOM Taiwan"官方網站連結: https://www.facebook.com/thesomtw/ #代購

Share 2 0
_perfectum_. 👑 I stretch more often these days BEFORE and AFTER every workout beca

👑 I stretch more often these days BEFORE and AFTER every workout because you never know the kind of stress, pressure, and damaged you might be causing to your body. I stretch because it feels good and it's a form of meditation. ... I also stretch because I want to improve my flexibility in my lower body and upper body. #king #selflove #selfcare #inspiration #aspiration #motivation #fit #fitness #fitnessmotivation #stretching #stretch #meditation #positivevibes #goodness #mindset #lifestyle #goodmorning

Share 31 0
yokoya_kawai616. 【 活動日記 (C)】
8/10(土)
午前︰箕谷ちびっ子リーグ開会式
inあじさいスタジアム サブ球場

午後:練習 (魚崎小)
ㅤㅤㅤㅤ

【 活動日記 (C)】 8/10(土) 午前︰箕谷ちびっ子リーグ開会式 inあじさいスタジアム サブ球場 午後:練習 (魚崎小) ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 8/11.12 休み 3年生以下の大会 箕谷ちびっ子リーグの開会式へ行ってきました⚾️ ユニフォームを着たちっちゃな選手がいっぱい‼️そんな訳で、真っ直ぐ前に進むだけの行進も、あれあれ😅 熱い夏がまたスタートします‼️ ちっちゃな戦士達、ガンバレ‼️ #横屋川井少年野球部 #横屋川井 #少年野球 #野球 #baseball #ベースボール #小学生 #軟式野球 #兵庫県 #神戸市 #東灘区 #魚崎 #魚崎小学校 #緑 #ユニフォーム #RUN #running #トレーニング #training #ストレッチ #stretch #練習 #練習試合 #公式戦 #選手募集中 #体験 #待ってるよ #写真 #photo #insta_higashinada

Share 7 0
ezrathesheepadoodle. Ezi long legs. #goodmorning #pinknails #stretch

Ezi long legs. #goodmorning #pinknails #stretch

Share 5 1