#strength

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Fridagan går fort bort med 3,5 tima på gymmen, ka e flexfriday? 😋 Tightsen får du på tights.no! Husk koden min 7WHR3 førr avslag😘

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“If the Son therefore shall make you free, ye shall be free indeed.” ‭‭John‬ ‭8:36‬ ‭KJV‬‬ https://www.bible.com/1/jhn.8.36.kjv #peace #strength #life #Good #God #kindness #kindness #jesus #blessed #bible #original #Gospelqoutesoriginal @ishmael_isblessed #strength #liberty #beauty #photo #blessed #nice #cool #Good #bible #bibleverses #powerlifting #victory #Jesus #jesuslovesyou #follow @gospelqoutes

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PURPOSEFUL POST! This one is all about taking action. Many of us are great at finding the inspirational quotes and messages and videos that get us inspired. But are you taking the next steps? Are you taking action? We, including me 🙋🏽‍♀️, can get caught up in the inspiration but what is inspiration without execution. Merely a feeling. A positive mental thought put into the universe, which is great, but thoughts can’t bring themselves into existence. They need YOU to do that. Not just the realization of your dreams but the physical steps that need to be taken to attain those dreams and bring them to life! That means you need tools. Creating habits is a necessary part of the process. Maybe you know exactly what you need to do but you are having trouble implementing that plan. Brendon Burchard calls this “ analysis paralysis.” I wanted to share this video with those who are great at creating big dreams in their head ( 🙋🏽‍♀️), but get stuck and need tools to make those dreams a REALITY( 🙋🏽‍♀️🙋🏽‍♀️). I hope it helps! Link to video in bio. . https://brendon.com/blog/take-action-in-your-life/ . . . . . #inspirationalquotes #inspire #inspiration #workhard #dedication #strength #momboss #dreambig #entrepreneur #brendonburchard #style #instapic #insta #mom #momlife #boss #mompreneur #bosslady #habits #chicagomom #photography #fashion #photooftheday #potd #chicago #goodvibes #smile #selfconfidence #mood #style #ootd

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I’m just a seed in the health, life and wellness lifestyle. Helping everyone that crosses my path, become there best self inner and outta #shifter more than a trainer T R A N I S T I O N 👁‍🗨 C O A CH #andredream #transition

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operabear. Reading my first Opera News review!! “Tenor Jamez McCorkle won the eve

Reading my first Opera News review!! “Tenor Jamez McCorkle won the evening. A miraculous voice with abundant body but no apparent weight, McCorkle’s tenor was technically flawless and consistently gorgeous throughout his range. He was captivating as he professed his love, but it was his life-affirming Act II aria that sparked an immediate, howling ovation complete with orchestral rumble.”... I think I nailed it! 😁 • • • • • #gay #instagay #gaybear #oso #fitfam #live #love #life #smile #happy #scruff #growlr #gayscruff #gaybeard #gayguy #gaydude #gymlife #cute #gayboy #workout #gaycub #beard #sun #bodybuilding #gym #strength #success #fitness #muscle #muscles

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fashion_worth_billions. Double tap if you agrbee🙌🙏
Via @visionofsuccess

Double tap if you agrbee🙌🙏 Via @visionofsuccess

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😋New Bar 😋 Chez @foodspring_fr ils ont 3 nouvelles barres proteinées : - Crunchy Peanut 🥜 - Soft Cramel - Crispy Coconut • Ma préféré c'est la première au niveau de son gout et de sa texture ,fondante avec le craquant des cacahuètes !❤️😘 •Je les ai prise au gouter ( oui je prend encore des gouter je suis une vraie gourmande ) elle m'ont tenu le ventre jusqu'au repas et donner de l'energie pour mes entrainements 😍 •Elles ont 8 fois plus de protéines et 90 % de moins de sucre qu'une barre normal ✌🏻 •J'ai pour vous un code promo😘 ,avec "SBLFSG" vous bénéficierez de - 15 % • @sbl_workout @foodspring_fr @foodspring_be • • #SBLworkout #training #handstand #static #control #calisthenics #nolimits #power #motivation #streetworkout #handstand #press #freestyle #motivation #gym #fitness #musculation #power #strength #muscle #body #sport #extreme #holidays #equilibre #holidays #souplesse #foodspringfamily #healty #food 🔝

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youcanhavesuccess. We all have different loads in our life weighing us down such as stres

We all have different loads in our life weighing us down such as stress and responsibilities. The fact is the more successful you become, the bigger your load gets, but the smarter you get at carrying it. #YouCanHaveSuccess

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5 tips on building confidence in yourself:🥰🥰 - 1) THINK POSITIVE! Sounds way too simple am I right? Some days when I work a lot of shifts in a row at work or it feels like things just one by one keep tacking on and not going my way I can find myself in a funk and little things that wouldn’t normally bother me feel like the end of the world! It’s a great Pratice to change the way you think, into more positive thoughts! Positive thoughts become positive actions! It’s true!! 2) EXERCISE! I know this isn’t everyone’s favorite thing to do but for me personally it has been the most life changing and empowering thing I have done in my life! To see small changes that I’ve been working so hard for and sculpting and changing my body to be the best version of myself I can be.... completely empowering! Having healthy exercise habits helps not only strengthen the mind but works to improve overall health! Mind & body! 3) WORK ON SMALL THINGS Has there been small things that are slowly starting to add up that you keep procrastinating at?? Nothing to me makes me feel more accomplished then crossing things off of a list I had. Whether that be something as small as making that phone call, or getting an oil change, or paying a bill, or cleaning your room or laundry.... ect. It makes you feel AMAZING to just GET. IT. DONE.! 4) BE GRATEFUL! I’m a firm believer in gratitude! I put it here because sometimes I feel as humans and the social media influenced world we live in now days it’s easy to dwell on what we don’t have especially from looking at what others have on their IG. I know personally I can get caught up looking at others instagrams or fbs and get caught up in this world we protray to others. It’s important to remember to be grateful for what you do have in life, for what others have given you, and to think on that can be a very positive and rewarding activity that will improve your self-image. 5) HEALTHY DIET! I know, talk about a bummer. But it’s actually a scientific fact that having a healthy gut keeps a healthy mind! When I’m not in prep for a show I try to keep my diet 80/20. 80% of the foods I eat are counted and tracked good macros & 20% not tracked. 🍽🤘

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keepfitkeepliving. Inverted rows gives pulls up a run for its money when building back wi

Inverted rows gives pulls up a run for its money when building back with body weight exercises. Give it a go! . . #backworkout #muscle #workout #workoutvideos #fit #workout👍 #squatchallenge #fitnessmotivation #fitnesslife #exercisemotivation #exerciseroutine #exercises #strengthtraining #strength

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Squat clean • Synergistically works most of the skeletal muscle. • Increases core strength and overhead stability when you are doing jerk . • Enhances explosive power and neural drive. • Improves anaerobic endurance, along with cardiovascular. #squatclean #cleanandjerk #olympiclift #weightlifter #powerlifter #powermoves #strength #rebeljhafitness #anytimefitness #anytimefitnesskhar #teenager #collegeboy #frontsquat #collectorofink #k11 #k11academyoffitnesssciences #certifiedtrainer #onlinetraining #beingrebel #staystrong #staywoke #indianolympics #indian

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rscogicmd. #ThankfulThursday \"Do you not know? Have you not heard? The Everlastin

#ThankfulThursday "Do you not know? Have you not heard? The Everlasting God, the Lord , the Creator of the ends of the earth Does not become tired or grow weary; There is no searching of His understanding. He gives strength to the weary, And to him who has no might He increases power." ISAIAH 40:28‭-‬29 (AMP) #Faith #Trust #Believe #Favor #Grace #Love #Purpose #Humble #Blessed #Honor #Worship #TeamCOGIC #Power #Strength #Prayer #Elevate #Encourage #Energize #Propel #Inspire #Release #Restore #Mercy #Grateful #Gospel #Isaiah #Bible #Wisdom

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strength_guides. Handstand pushups
____________________
Doing handstand pushups can be

Handstand pushups ____________________ Doing handstand pushups can be quite hard, when having to balance om a rolling surface 😅💪 but great way to make this skill even harder! ____________________ Want to learn how to do a HS-Pushup? Go to www.Bjarketonnesen.com ____________________ #Handstand #skill #exercise #gymnastics #calisthenics #crossfit #fitness #fun #challenge #pushup #pushups #balance #core #technique #strength #ninjatraining #grinding #working #motivation

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Pretty sure I held this for at least 2 & 1/2 seconds but Ally insists it was less 😂 long enough to take a pic that wasn’t blurry anyway so I’ll take it for now 😅single arm elbow lever on a KB was on the goals list this year but not crossing off till I can hold for 5-10 seconds. Looks cool but. 😎. . . . #brisbanehealthandfitness

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It’s amazing to see people break their personal bests but tonight’s was extra special, 10 weeks ago Jamie had taken 8 weeks off training, it was only meant to be 1 week, but Jamie had felt anxious about coming back. Fast forward to this week and that’s 2 new PB’s on #deadlift 120kg and tonight’s #squat 100kg. This man has worked hard and been consistent with his training over the last 10 weeks and the rewards have come. Well done Jamie!! If you want to get stronger but don’t know what to do or where to start, send us a DM to find out what our strength classes can do for you. #strength #fitness #motivation #success #stockport #gymmotivation

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💢LAST CHANCE TO PRE ORDER 💢 Today is the final day to pre order your athlete T for our next event, TOGETHER WE STAND. @beyondtheboxapparel have designed an exclusive event t with limited stock. The T’s are £20 and there are only a select amount available in all sizes. So this will be on a first come first serve basis, so order quickly. These come in short sleeve and long sleeve. SHORT SLEEVE: XS 34/36" S 36/38" M 38/40" L 41/42" XL 43/44" 2XL45/47" 3XL 49/51" LONG SLEEVE: S 36/38"  M 38/40"  L 41/42"  XL 43/44"  2XL 46/48"  3XL 52/54" All items are pre shrunk and a great quality soft cotton. To order: •Please email the CrossFit Hayle team with your name, size and short/long sleeve preference. •Payment is made through PayPal - info@crossfithayle.co.uk •DEADLINE FOR ORDERS IS 9PM, 21st FEBRUARY 2019!!!! #samesexpairs #togetherwestand #allstarseries

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flyingyogis. Yoga fosters cooperation and compassion instead of opposition ⠀
Yoga e

Yoga fosters cooperation and compassion instead of opposition ⠀ Yoga enhances strength, flexibility, coordination and mindfulness!! ⠀ What more important tools could you gift your preschoolers with before big school?! ⠀ -⠀ #yoga #preschoolers #strength #flexibility #coordination #mindfulness #compassion #cooperation

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💥 PUSH TO FAILURE 💥 - Push a heavy weight to failure - Repeat - Heaviest I’ve pushed so far 💥💥 Getting to that 1-2-1 power to weight on strict push press💪🏼 - @farm_fitness programming bringing me alllll the strength improvements 🙌🏼 - @biosynergy insanity preworkout might have had something to do with it too.. - #functionalphysiques #functionaltraining #fit #strengthandconditioning #healthandwellness #strengthandconditioning #farmfitness #farmfit #training #fitness #strength #shoulders #push #press #fitnessphysique #crossfit #wod #farmfitnessprotocol

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Barbell Flow had me like 💀 • • • Barbell Thrusters Pushups On Bar Bent Over Rows Reverse Lunge • • • #flow

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saviourworld. COMING SOON...

COMING SOON...

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Gym partner pushes you through to achieve your goals; a swolemate and the one more rep buddy 💪🏼super workout with @mihai_wbffpro #gympartner #gymoholic #gymmotivation #gym #fitfam #fit #fitness #Dubai #dxb #fitnessmotivation #positivevibes #positivityonly #muscles #bodybuilding #girlwholift #abs #goals #gains #strength #success

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We woke at five to the birds singing! It’s spring and I would say a bit early, no? . These swallows were inspired after a hard time in my life, as they were expressing my new found freedom and spreading my wings to fly high. . #success #freedom #swallow #spring #success #solo #journey #strength #strengthinnumbers #ittakesavillage

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abxfitness. Leg dayy 🙃😊🙌

Leg dayy 🙃😊🙌

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cityfitworkshops. Have seen better press-ups from you before @lisalondon786 but you did

Have seen better press-ups from you before @lisalondon786 but you did do a pretty hard core training session before filming this! February challenge box ✔️’d. See you later on from more #proudtrainer #pressups #losethebellyflop #februarygoals #cycles #fitness #mind #body #goals #mentalhealth #physicalhealth #personalcoaching #gym #nutrition #ballet #coaching #picoftheday #eastlondon #wellness #picoftheday #instafit #strong #strength #weightloss #weightgain #conditioning #fitnesschallenge #transformation #core #yoga #pilates

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Salamba Sarvangasana or Shoulderstand.⠀ .⠀ This asana can be also used with a blanket to support the neck. ⠀ .⠀ Benefits : it’s an inversion. It promotes good blood circulation, calms the nerves and decreases depression. ⠀ .⠀ .⠀ .⠀ .📷 @delphinejoly_yogaphotorama⠀ .⠀ .⠀ .⠀ #ashtanga #yoga #yogalove #yogalife #yogaeverywhere #yogaeverydamnday #yogapractice #menatyoga #yogaaddict #yogajourney #yogajournal #yogamotivation #yogateacher #menyoga #yogamen #yogalifestyle #yogapose #myowndharma #ouryogapath #asana #boysofyoga #yogadaily #yogadudes #meditation #shoulderstand #salambasarvangasana

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