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👨‍🏫What is a dislocated ankle?🦵🏻 . 👨‍⚕️A dislocated ankle is a condition characterized by damage and tearing of the connective tissue surrounding the ankle joint with subsequent displacement of the bones forming the joint so they are no longer situated next to each other . 🥇You can see in the video a relocation technique. . 💭 don’t try this at home😁 . . . #healthybody #biomechanics #running #education #exercise #movement #streaching #walk #injury #anatomy #training #health #cardio #osteopathy #massage #chiropractic #spine #barefoot #painfree #physiotherapy #rehabilitation #ACL #knee #ankle

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rhythmicgym_rg. Beautiful routine! @analuisaneiva_ 
She is from Brazil and compete yes

Beautiful routine! @analuisaneiva_ She is from Brazil and compete yesterday on Wch Junior. She have beautiful lines and she looks like so cute! Love this routine and the music too! Look what Mamum said of her (Swipe and you will see)!!! [DO YOU AGREE]?? Comment please! *Her score was 14.800 even with the fails, if she did all she will have a good score! 💪🏻 I totally agree 💕🙏🏼👏🏻 #rgclub✨ #rhythmic #rhythmicgymnastics #gymnastics #leotard #streach #streaching #flexible #flexibility #love #training #competition #brazil

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rhythmicgym_rg. This is called concentration
💪🏻❤️
Was a little funny too 😅😂
@arina

This is called concentration 💪🏻❤️ Was a little funny too 😅😂 @arina_krasnorutskaya 💕 #rgclub✨ #rhythmic #rhythmicgymnastics #gymnastics #love #leotard #Training #competition #streach #streaching #flexible #flexibility

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يقدم مركز الفيصل الطبي في مدينة العين / الامارات خدمة العلاج الطبيعي في المركز والعلاج الطبيعي المنزلي لحجز موعدك الرجاء التواصل معنا على الرقم 037548881 . Al Faisal Medical Center is providing physiotherapy & PT home Care to book your appoitment please call us on :037548881 . #uae #عظام #الامارات

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simona_nuvola. Una Nuvola tra le  nuvole!
thanks to Flyexpression!

#parapente#parape

Una Nuvola tra le nuvole! thanks to Flyexpression! #colorfull

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❤️SAMOS ❤️7 DAGES LUKSUS AKTIVE RETREAT PÅ SAMOS MED SABRINA DINIC Sensommertur d. 8. september – 15. september 2019. Samos❤️ Strong Body and Mind❤️SAMOS ❤️ 7 DAGES LUKSUS AKTIVE RETREAT PÅ SAMOS MED SABRINA DINIC Sensommertur d. 8. september – 15. september 2019. More info: www.sabrinadinic.dk 📧 sabrinadinic@gmail.com Fitness By Sabrina Træning Kostvejledning Sundere livstil Mentalt overskud ❤️Strong Body and Mind ❤️ FEEL GOOD RETREAT 🤸‍♀️🧘‍♀️🏃‍♀️ Sensommertur d. 8. september – 15. september 2019. 7 Dages Luksus Aktiv Retreat på Samos med Sabrina Dinic 🧘‍♀️🏃‍♀️🏖🤸‍♀️💪 Luxury Active Retreat for Strong Body and Mind with Sabrina Dinic in Greece #samos #pythagorion #feel #good #mindfulness #funktionaltraining #breathe #run #swim #greekfood #healthyfood #healthyjuice #healthylifestyle #sea #beachbody #beachgirl #sun #relax #workout #onthebeach #smile #love #positivevibes #fitness #streaching #belgrade #happy

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Samos❤️ Strong Body and Mind❤️SAMOS ❤️ 7 DAGES LUKSUS AKTIVE RETREAT PÅ SAMOS MED SABRINA DINIC Sensommertur d. 8. september – 15. september 2019. More info: www.sabrinadinic.dk 📧 sabrinadinic@gmail.com Fitness By Sabrina Træning Kostvejledning Sundere livstil Mentalt overskud ❤️Strong Body and Mind ❤️ FEEL GOOD RETREAT 🤸‍♀️🧘‍♀️🏃‍♀️ Sensommertur d. 8. september – 15. september 2019. 7 Dages Luksus Aktiv Retreat på Samos med Sabrina Dinic 🧘‍♀️🏃‍♀️🏖🤸‍♀️💪 Luxury Active Retreat for Strong Body and Mind with Sabrina Dinic in Greece #samos #pythagorion #feel #good #mindfulness #funktionaltraining #breathe #run #swim #greekfood #healthyfood #healthyjuice #healthylifestyle #sea #beachbody #beachgirl #sun #relax #workout #onthebeach #smile #love #positivevibes #fitness #streaching #belgrade #happy

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Pamiętajcie o naszych weekendowych zajęciach pod chmurką w ramach URBAN SUMMER by YH🐚 Soboty w @nowy_teatr o 10:00, w niedziele w @gruntiwoda o 10:00. Zajęcia dostępne są dla wszystkich for free. Miejsce wygodny strój i matę🙏🏼 #wchodzenamate #yoga #urban #summer #warsaw #weekend #practice #streaching #body and #mind #blessed #life #yogahouse #yogahousewarsaw

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fitnotskinny_sarah. Don’t forget to have a rest day! Stretch it out y’all! •
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Don’t forget to have a rest day! Stretch it out y’all! • • • • • • • • • #streaching #health #fitnessmotivation #restday #fitnessjourney

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#streaching #sinshefarid #wonosobo Konsultasi wa : 0822 3392 7707

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A través de los estiramientos logramos aumentar la flexibilidad,evitando futuras lesiones Por otra parte, los estiramientos favorecen la circulación y reducen la tensión muscular. También consiguen mejorar nuestra movilidad, logrando mayor agilidad a la hora de hacer ejercicio. #FitTecTeam #Streaching #FITTEC #Fitness #Technology

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🧡 . . pic by @cyrielleballet . . Pour @louloudanse_ et moi nous partons au stage de Mansle pendant 1 semaine !! Que faites vous pendant les vacances ? 😎 . . #lovedancing

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Some of you asked me if it was important to stretch both legs. Yes! It's very important to make both sides flexible and as similar to each other as possible. Stretching only one side will create muscular imbalances that could lead to injuries. Besides you don’t want a crooked body, it’s not flattering. ♥️💕🥰💋

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