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How beautiful is autumn in Almaty. Let’s go to workout everybody! Как прекрасна осень в Алматы. Выходим все на тренировку. #fitness #паркпрезидента #паркпрезидентаалматы , #walking #fitnesswalking #stravawalk #strava #garmin, #garminfenix3 #garminfenix3hr #sport #sportwalking #asics #shotoniphone #instasports #if #intermittentfasting ,

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tikagecin. #tikagecinfitjourney
masih awalan banget (makanya selow)
semoga ga lun

#tikagecinfitjourney masih awalan banget (makanya selow) semoga ga luntur semangatnya. _ #stravawalk #stravawomanworkout

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👍👊🌤🚶‍♂️🌤👊👍 En härlig lördags promenix och njuta av solen☀️. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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👍👊🌥🚶‍♂️🌥👊👍 En promenix till jobb🏭. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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hikersrun. #strava #stravawalk
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👍👊🌌🚶‍♂️🌌👊👍 En mitt i natten🌌 promenix🚶‍♂️hem🏡👊👍. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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👍👊🌥🚶‍♂️🤭👊👍 Dagens promenix till jobb🏭. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #träningsglädje #måbra #motion #utmaningar #geinteupp

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natashagdavis. South West Coast Path. 
Polruan ➡️ Looe. 
Fuelled by pasty power ✅ 
Co

South West Coast Path. Polruan ➡️ Looe. Fuelled by pasty power ✅ Cornish cream ice cream 🍦 ✅ 21k ✅ 800m climbing ✅ Jelly legs ✅ Calves of steel ✅ Pass me the cider 🍻 • • • #explorecornwall #looe #polruan #southwestcoastpath #allthesteps #stepgoalcrushed #strava #stravawalk #stravahike #smilesformiles #outsideisfree #outsideishilly #health #fitness #cornwall #goexplore

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👍👊🌌🚶‍♂️🌌👊👍 En mitt i natten🌌 promenix🚶‍♂️hem🏡efter jobb👊👍. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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keeplah. Getting rid of yesterday’s hike hangover with a brisk evening walk. St

Getting rid of yesterday’s hike hangover with a brisk evening walk. Staring back at the tail of the elephant from the summit - take me back!!!Keep Moving. #Strava #StravaWalk #KeepWalking #KeepMoving #EveningWalk

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👍👊🌥🚶‍♂️🌥👊👍 En promenix till jobb🏭. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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emilys.running. Bit different today, had a lovely 3 mile wander around Walton Scarecro

Bit different today, had a lovely 3 mile wander around Walton Scarecrow Festival! Just a few pics of some of my favourite ones that were still out - we went quite late on and a few people were putting them away. 🙈 . #walk #walking #walker #walkingroute #walkingwakefield #walkersofinstagram #walton #wakefield #map #stravarun #strava #stravamap #stravawalk #route

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beccas_life_in_pics. Lovely little walkies with the boys this afternoon. Let Wes off the le

Lovely little walkies with the boys this afternoon. Let Wes off the lead for the first time and he loved chasing Dex! 🐶🐶 . . #strava #stravawanker #stravawalk #dogwalk #walk #dogmom #lovewhereilive #dorset #weightloss #weightlossjourney #weightlossmotivation #fatty #fattofit #fitby40 #obesitykills #myfitnessjourney #everystepcounts #movemore #beactive #getfit

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whysee12. Thank God it's Friday. Will get a few more hours to escape the mundane

Thank God it's Friday. Will get a few more hours to escape the mundane with #stravaescapeplan. Why should a week start on Monday only? This weekend, let the gains begin! #ThisIsMyEscapePlan . #strava #stravacycling #stravarunning #stravarun #stravaride #stravawalking #stravawalk #stravaworkout #stayfit #stayactive #stayhealthy #stayinthegame #runthroughtime #letthegainsbegin

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fionaffowler. Wow what a speed walk that was just what we needed #stravawalk #smashi

Wow what a speed walk that was just what we needed #stravawalk #smashingit #cousins

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👍👊☁️🚶‍♂️☁️👊👍 En promenix hem🏡 efter dagens jobb🏭. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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👍👊☁️🚶‍♂️☁️👊👍 Idag blev de en snabb promenix hem🏡 efter dagens jobb🏭, blev sällskap av solen😍😍. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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fionaffowler. Feeling pretty good today finally hitting over 10 miles in a day and a

Feeling pretty good today finally hitting over 10 miles in a day and a decent walk tonight #stravawalk #fitbitcharge2 #gettingfit #stayinghealthy #icandothis

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👍👊☁️🚶‍♂️☁️👊👍 En härlig promenix hem🏡 efter dagen arbete🏭, rensa tankarna lite. Känns lite att det går mot höstider, men det är en fin årstid med mycket färger i naturen😍. Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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keeplah. A brisk evening walk has been known to cure a lot of oddities picked f

A brisk evening walk has been known to cure a lot of oddities picked from the day. For me. Keep Moving. . . . #EveningWalk #StravaWalk #Strava

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👍👊🌧☁️🚶‍♂️☁️🌧👊👍 Dagens promenad hem🏡från jobb🏭, lite kyligt men ändå en härlig😍 promenix🚶‍♂️👊 Kämpa på med träningen allesammans👍👊. #garminforerunner235 #stravawalk #asicsgt20007blacklakedrive #protouch #walking #träningsglädje #måbra #motion #utmaningar #geinteupp

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