#straddlebat

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We are very excited to be teaching tomorrow @indabayoga 17:30-19:00 We will look at all things cartwheel and will break down elements of this flow. It can be simplified and it can also be made more complicated so expect to find something for you!! Contrary to the look of the video the class will not be Halloween themed however if you do want to dress up we won’t be mad at that! #acroyoga #halloween #straddlebat #bat #cartwheel #acrovinyasa #ladybase #acrobat #yogagirl

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Dog Acro! Thanks little 3lb Lorelei for being our flyer! ❤️🐾 . Make sure to get your tickets to @highvibefestival this summer! 📸: @tone__e__tone

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Hverdagsliv i SF🙌🏻 #tryagain #acroyoga #straddlebat

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Life is better upside down #acro #straddlebat #inversion #letmegetonyourfeet

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locityloc. TEAMWORK MAKES THE DREAM WORK. 🙏🐒 Missing my AYTT crew. Y'all are in

TEAMWORK MAKES THE DREAM WORK. 🙏🐒 Missing my AYTT crew. Y'all are incredible. 🔥 . #yogaeverydamnday #acroyoga #star #straddlebat #imfalling #thankgodthefloorissoft #thanksforthememories #acroyogainstructor

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#blackbird to #straddlebat to #floatingpaschi is always fun! How’s everyone’s weekend going?

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Making progress ☺️🎉 So many thanks to @the2armedguy for being the bestest base ever, and to @ciaoerives for the capture! 💕

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in_motion_health. Clowning around on Halloween @ontherocksclimbinggym 📸 by Kevin Gagnon

Clowning around on Halloween @ontherocksclimbinggym 📸 by Kevin Gagnon 🤡🎃 #straddlebat #inversionjunkie #clownandclimb

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Our new 5 Week AcroYoga Beginners course is starting in one week: * Wednesday 14th November * The course runs every Wednesday 8-9.30pm till 12th December. * Sign up for single sessions or them all in one go for a discount * Rock up on your own or bring a mate * Info and bookings link in bio. Any questions? Just ask! * * * 👕 @mandukayoga 👖@gossypium 📷@d.c.cleme * * * #acroyoga #acro #yoga #acroyogateachers #straddlebat #inversion #newcourse #newclass #Aldgate #FLYLDN #partnerwork #partnermovement

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@adventure_hobbes drew on my arm with Tribal Markers while he flew me in Straddle Bat. #tribalmarkers #acroyoga #straddlebat #upsidedown #bodyart #drawing #doloresflow

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chernati.yoga.massage. I believe this is my first ever “formal” Acroyoga instruction after ye

I believe this is my first ever “formal” Acroyoga instruction after years of interest and watching YouTube videos. Five friends together, eager, and full of laughter, I wouldn’t have it any other way. #acroyoga #yoga #straddlebat #chiangmaithailand #thaiyogamassage #teacherintraining

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acrocontactyoga. Working on 'Straddle Bat' group synchronisation, until we lost it 😁
.

Working on 'Straddle Bat' group synchronisation, until we lost it 😁 . Check the website and Facebook of www.MovingFireArts.com to see the upcoming shows in your area!

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🙃 'You're never more alive then when things get turned upside down' 🙃 - @malcolmgladwell . . . Got an exciting little teaching schedule this week, whilst I take a break from my wonderful @towerhamletsnow Idea Store courses this half term. Come and play with inversions : . . WEDNESDAY 6.45-8pm Flow & Restore at @bluecowyoga . . FRIDAY 12.15-1pm Flow at @bluecowyoga . . SATURDAY 12-2.30pm at @fly_ldn where I'll be teaching an AcroYoga Beginners Workshop with @acroyogagenie Get in touch for info and bookings 💪🏼 . . . 📷 By @d.c.cleme . . . #acroyoga #acroyogi #acroyogini #yoga #yogateacher #London #straddlebat #inversion #upsidedown #boxsplit

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Acroyoga fun! @ksadyyy14 learning to fly! 🙌🏻 #acro #acroyoga #bird #straddlebat #barrelroll #acroyogaflow #yogapowerwv

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my love, you must’ve been an acro yogi in your last life and I must’ve known you 💃🏻🕺🏼 . . . . . @dylanmortman #yoga #yogateacher #acroyoga #acrowashingmachine #acrostar #acrosidestar #straddlebat #acroshoulderstand #acropartners #yogabuddies #acroflow #support #communication #balance #anewlifeyoga

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Privates are the best way to learn and progress faster! Here is some washing machine progress from our private lesson last weekend at mission bay park! Like our facebook page to save 15% on personal training! Www.facebook.com/acroyogakids Enroll at www.acroyogamovement.com 🧘‍♂️🧘‍♀️ . #whips #wips #pops #progress #proud #healthy #fit #acro #yoga #sandiego #missionbaypark #acroyogakids #missionbay #tecoloteshores #kids #autumn #acroyoga #straddlebat #f2h #proud #coaches #class #provate #fitness #personaltraining

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acroalchemy. When coaching AcroYoga, it’s important to have an understanding of som

When coaching AcroYoga, it’s important to have an understanding of some of the basic terminology for moving the body around. In today’s video, we go through some of the foundational movements: Pike: Keeping legs straight, bend at the hips and bring the thigh towards the chest Less Pike: As above but moving the legs away from the chest. Straddle: Legs straight, toes pointed, spread the feet away from each other. Pike Straddle: Legs straight, toes pointed, spread the feet away from each other and draw the thighs towards the chest. In this picture, @pocket_sized_yogi is demonstrating the proper form for Pike Straddle which is a fundamental part of Straddle Bat. Look for today’s video on Facebook by searching for AcroAlchemy. . . . #acroyoga #pikestraddle #straddlebat #yoga #acroyogalove

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Making new friends in Acro tonight! Bridgette is a natural! 🙌🏻🙂🙃 #acro #acroyoga #acroyogawv #dowhatyoulove #birdpose #straddlebat #lifeisbeautiful #liveyourbestlife #yogapowerwv

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yywarrior. Amazing instructors sharing their #acroyogi knowledge and experience a

Amazing instructors sharing their #acroyogi knowledge and experience at #jacksonspoint #acrotoronto #camp #acroTo #acroyoga #trioflow #straddlebat #sidestarelegance #handstand #balance

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˜”*°•.˜”*°• Cartwheel into side star into straddle bat into side star into reverse bird •°*”˜.•°*”˜ . . . 🤸‍♀️🌟🦇🌟🐦 #acroyoga #acrobody #partneryoga #iloveacroyoga #yogalife #sidestar #straddlebat #reversebird #cartwheel #gymnastics #flexible #acroyogalife #acroyogafun #acroyogaphoenix #beginneracroyoga

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crtwin. A neat new entry into #backfly that @mbasch12 came up with- and some a

A neat new entry into #backfly that @mbasch12 came up with- and some awesome pops. Definitely watch through the ending for some silliness and swearing. Left real time to demonstrate all the time we take to make sure we are good. 💕 #AcroYoga #acropop #starpose #birdpose #straddlebat

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acroalchemy. How AMAZING are our students given this is their second class with us.

How AMAZING are our students given this is their second class with us. They are so open to trying new things and giving things a go. This is their second class but it does still take a few tries to get into these poses. What we take away from this is to not fear failure since each failed attempt takes us closer to success. #acrolove #acroyoga #acroalchemy #acrovinyasa #straddlebat #positivemindset #openmind #acroyogatrust #insidestar

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cynthiacvb. Día 6 del reto #ayMontrealVzla de @acro_yoga_venezuela en #bat desde #

Día 6 del reto #ayMontrealVzla de @acro_yoga_venezuela en #bat desde #straddlebat . . Particularmente le digo a las personas que quedan como un murciélago, una postura súper relajante. . Base: @cynthiacvb Flyer: @arlemejia_ . . Sponsors: @acroyogamontreal @acro_yoga_venezuela . . #cynthiacvb #manipuraashakti #yoga #acroyoga #acro #concurso #acroyogavenezuela #acroyogamontreal #reto #challenge #acrovinyasa #acrovinyasachallenge

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acro_yoga_venezuela. Dia 6 de #AYMontrealVzla en #bat en #galeriadeartenacional

Base: desd

Dia 6 de #AYMontrealVzla en #bat en #galeriadeartenacional Base: desde #straddlebat, mantener las piernas fuertes y estables. Los pies en los plieges de la cadera. Las piernas a 90° respecto al suelo. Abdomen activo. Ayuda al volador alcanzar los tobillos en #bat apoyando tus manos en sus hombros y proyectando su pecho hacia arriba. Volador: desde #straddlebat, coloca las piernas en #Bhadakonasana ( rodillas dobladas, juntando las plantas de los pies). Extiende los brazos y alcanza los tobillos. Continua moviendo las rodillas y abriendo las caderas. Base y Volador: suavicen su rostro, respiren, observen, permitanse sentir y sonrian para captar el momento en sus corazones. 💚 Vuela:@solymet con outfit de @lafons_design. Base:@acroyisus con outfit de @alex_ander_11. MAS PREMIOS POR LOS PATROCINANTES: @mageiarts @yogasancristobal @padmayogaccs @pepeyogashala @ancestralyoga @yogaensintesisvalencia @yogaspashanti @artesanias_ave_del_paraiso @Medusabikinis @elrincondeyyty RECUERDA publicar tus fotos en #AYMontrealVzla y etiqueta @acro_yoga_venezuela. #acro #yoga #acroyoga #acroyogavenezuela #acroextremo #acroyogamontreal #challengue #acrovinyasa #acrobatics

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aaronklittle. “We don't stop playing because we grow old; we grow old because we sto

“We don't stop playing because we grow old; we grow old because we stop playing.” - George Bernard Shaw Photography by Patrick J Mitchell at @mitchellpj #Acro #acroyoga #partneryoga #partneracro #partneracrobatics #acrobatics #AcroAlliance #parkacro #acroshenanigans #streetacrobatics #streetacro #acroeverywhere #acroeveryday #tranceacrobatica #straddlebat #bat #Lexington #Kentucky #sharethelex #playeveryday

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"You can do pretty weird stuff in the park and no one will stop you." -- @leonidas_barbell . Nailed it with @rachelhaggard . Rolling into #straddlebat (not sure what this entry is called) inspired by @chessnocow . . . @acroyogaoxford #acroyogaoxford #acroyogaeverydamnday #acroyoga #acrowithfriends #acrolove #failfriday #bat

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wessicaaaa. 🙏 Photo number one is a quick lil namaste to each other after finishi

🙏 Photo number one is a quick lil namaste to each other after finishing our first #prasaritatwist. It was messy and jerky but I'm so proud of us for figuring it out on our second try! I'll post a video of it once we look nice doing it 😂 you are an amazing partner in all the ways @elliotjluke 😗 . . . . #acro #acroyoga #acrointhepark #yogisofinstagram #yogis #straddlebat #straddlethrone

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So the results are in and this week we will be teaching cartwheels and tick tocks. We will be breaking down elements of this flow and making it accessible to ALL levels. We have also had some requests for more Icarian games so expect some of that over the next few weeks!! Class is @indabayoga on Saturday 17:30-19:00 for those of you who can’t make it if you try this flow tag us so we can see!!!! #acroyoga #cartwheel #splits #straddlebat #ticktock 🎥 @davidkamkw

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amyjanerex. This was from last week, and my last NoHo Jam of the Summer 😭💔 This

This was from last week, and my last NoHo Jam of the Summer 😭💔 This gathering introduced so many wonderful people into my life, and allowed me to learn so much. If anyone wants to learn about slacklining, flow arts, or acroyoga, go bug @the2armedguy today at the NoHo Park 😜

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