#stayfit

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Раньше я особо не придавал значение спортивным добавкам в рационе , и мой ассортимент добавок был мал. Это протеиновый коктейль и иногда аминокислоты с витаминно-минеральным комплексом. Став профессионалом я понял что одним коктейлем не обойтись. Мой тренер такого же мнения☝️ На данный момент помимо аминокислот и дополнительного источника белков в моем рационе присуцтвует множество антиоксидантов , витаминов и добавок для поддержания почек, иммунитета , печени и сердца. Другой вопрос , помогают ли они? Мой ответ : безусловно!!! И на тренировках так же как и на востановительных процессах это положительно сказывается 😉 🔴 благодарю своих спонсоров @ironman_kh_ua и @vitalife.net.ua за предоставление всех необходимых добавок для подготовки 💪 #gorillawear #teamdenniswolf #classicphysiquepro #classicphysique #sannation #healthylifestyle #sannitrition #stayfit #TeamSan #bodybuilding #kirillkhudaev #nextchallengisanothermotivation #fitness #kharkovi

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𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘰𝘸𝘯 𝘺𝘰𝘶𝘳 𝘣𝘳𝘦𝘢𝘵𝘩, 𝘯𝘰𝘣𝘰𝘥𝘺 𝘤𝘢𝘯 𝘴𝘵𝘦𝘢𝘭 𝘺𝘰𝘶𝘳 𝘴𝘱𝘢𝘤𝘦 ♡• ____________________________________________________________ #photooftheday #fitness #motivation #love #stayfit #me #wellness #instadaily #personaltrainer #body #healthy

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T’as l’aire calme et timide comme personne 🤷🏻‍♀️ . . . Je fais la maligne à poster mais je vais en contrôle (la journée n’est pas finie) . . . . . . . . . . 🔽Les bons plans juste ici 🔽 - @trainingfit_ -15% avec CHLOE15 🏋🏻‍♀️ - @kazidomi_fr 20€ de réduction sur votre abonnement avec CHLOELPRT20 🥑 - @bjornssonsports : -15% sur tout le site avec CHLOEFIT . . . #musculation #fitnessmodel #instafit #girlswholift #fitlife #healthylifestyle #fitfrenchies #girlswithmuscle #firnessjourney #getfit #gymgirl #beastmode #fitnessfreak #eatclean #teamshape #physique #gymwear #aesthetics #fitgame #prep #natural #stayfit #strong #kickyourday

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Time flies ☀️ winter starts leaving us behind, mondays turn into weekends really fast... sometimes it’s a cruise, sometimes you gotta run to keep up. So let’s stay fit and fly 💪🏼 pic by @nickonthego outfit by @bjornborg #teamborg #trainerlife #personaltrainer #stayfit #springiscoming

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Уже скоро начну съемки новых роликов о подготовке к про турнирам под руководством @dennisbigbadwolf . В этом сезоне мне необходимо получить квалификацию на главный турнир в мире бодибилдинга Mr.Olympia , который состоится в сентябре 2019. Первый ролик в планах выпустиь за 10 недель до старта😉 а стартуем мы на GOLD PRO 11го мая в Дели ( Индия )💪 Так же со мной на этом турнире будет @dmitriyvorotincev , надеемся на вашу поддержку народ🖖 #gorillawear #teamdenniswolf #classicphysiquepro #classicphysique #sannation #healthylifestyle #sannitrition #stayfit #TeamSan #bodybuilding #kirillkhudaev #nextchallengisanothermotivation #fitness #kharkovi

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Throwback day to my last SOLO trip🗻 ICELAND 🇮🇸 . I was already 2 months pregnant when I travelled to Iceland last September. It Sounds crazy but thank god I was energetic and I didn’t suffer of morning sickness during my first trimester. #Travel 🌍 #Preggy 🤰🏻 . . . . . #instatravel #throwback #travelblogger #throwbackthursday #iamtb #beautifuldestinations #pinay #pregnant #travelexplore #travelexploring #instagram #mangiaviviviaggia #wanderlust #travel #travellers #lifestyle #adventuretime #theworldisabeautifulplace #pregnant #visiticeland #iceland #inspiringwanderers #nature #naturelover #fit #soontobemommy #hiking #stayfit #stayfitandtravel #waterfall

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Day 1 begins all over again, but never giving up is key. Happy Thursday my friends. #mindset #believeinyourself #selfmotivation #thinkbig #workout #workoutmotivation #stayfit #fitlife #marquez247

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I planned intervals but then I got lost on my way to the park and so I did a fartlek. 2x500 m, 1x600 m and 1x1000 m fast (5:15 to 5:20). First 7.5 km in sub 6 after... Idk, after a while I guess 😍 My body tells me that I'm doing a bit much though, so I'm going to slow down next week and maybe add more bike rides, stability and yoga (still on Mady's January challenge 😂 @madymorrison ) #laufendumdiewelt #laufenverbindet #laufenmachtspass #laufliebe #laufenmachtglücklich #in30tagenumdiewelt #seenonmyrun #rungirlrun #seenonmytrail #runescape #runspiration #runstoppable #fbry19challenge #runningcommunity #runninggirl #fitmom #keeponrunning #crushitzone #runhappy #runtheworld #womensrunningcommunity #stayfit #darumlaufenwir #thisiswhywerun #fartlek

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dopehealthy. Which one ? 1,2 or 3 tag someone Follow Us @dopehealthy

Which one ? 1,2 or 3 tag someone Follow Us @dopehealthy

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migue__lg. That’s why we don’t skip leg days!! Two and half weeks out @tyson_fitn

That’s why we don’t skip leg days!! Two and half weeks out @tyson_fitness

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fit.mom.diaries. Desayuno rápido antes de ir a entrenar! Pero sin olvidar la Proteína �

Desayuno rápido antes de ir a entrenar! Pero sin olvidar la Proteína 💪🏼🖤 1/2 taza de avena ➕1 taza de leche de almendras ➕1/2 plátano ➕1 scoop de proteína de chocolate ➕4 nueces trituradas ➕ canela 👌🏽✨ Jamás vayas a entrenar en ayunas en lo personal no lo recomiendo , siempre habrá algo rápido , sencillo y completo para preparar .... #stayfit #healthybreakfast #fitmom #fitmomdiaries✔️

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Arms & shoulders “preparation” for the summer...😉👙🌞💪🏼💪🏼 #arms #shoulderworkout #fitspiration #followme #summeriscoming #getready #stayfit #fitmom #staystrong #strongissexy #strongisbeautiful #dontgiveup #positiveenergy #fitnessmotivation #cablesworkout 😉😃👙🌞💫💪🏼💪🏼

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omijadhav5. Mahindra vs Union bank. 😊😊
#stayfit#staypositive #stayhealthy..

Mahindra vs Union bank. 😊😊 #staypositive #stayhealthy..

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rawsoprano. This goes for everything, not only food. Although, like the famous quo

This goes for everything, not only food. Although, like the famous quote goes "if you can control what you eat, you can control anything" and I totally believe it. • Last night I got home late and I was starving because well walking around kind of does that sometimes and I really wanted one of my yummy bananas, but the only way I got to not eating anything was sitting myself down and telling me how much better off my health and my voice would be the next day if I don't eat anything. How much better my sleep will be and how amazing I would wake up the next morning. It worked, but sometimes it doesn't and I have to kind of blackmail myself saying "if you eat how will you be able to become the singer you want to be"... I know it's dark, but desperate times call for desperate measures. • The fact that my singing voice is more amazing than it's ever been with fruits and veggies is enough motivation for me to be disciplined. You have to find the one thing that you can't imagine living without. The one thing that if the rest of your life is crap, you're still happy because you have that one thing. Found it? Now use it!! Use it for everythingg! Blackmail yourself into eating healthy, working out, going to sleep early, doing your work, studying. Trust me it works for anything! • Motivation doesn't just come, you have to give it to yourself, and when you do, that's called discipline. • You got this✊🏼 Stay strong! Have an amazing, happy, disciplined and fruity life! 🍇🍉🍌 • #raw #rawvegan #vegan #fruitarian #motivation #discipline #motivationalquotes #staydisciplined #healthy #health #nutrition #wellness #fit #fitness #weightloss #happiness #motivateyourself #getup #getgoing #startyourlife #stayhealthy #stayfit #operasinger #soprano #singingislife #pray #behappy #motivacion #diciplina #healthylifestyle

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ka_rryna. 💜 Cand iubesti ceea ce faci...POTI orice!

💜 Cand iubesti ceea ce faci...POTI orice!

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rowenander93. I am stronger than I’ve ever been before.

#ExerciseTime #InstaFit #Fi

I am stronger than I’ve ever been before. #ExerciseTime #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #FatLoss #WeightLoss #WeightLossJourney

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diyetisyendegilim. Geçen sene bugün diyette bir buçuk ayı ve yedi kiloyu geride bırakmışt

Geçen sene bugün diyette bir buçuk ayı ve yedi kiloyu geride bırakmıştım. Ondan böyle gülüyorum herhalde. #tbt #beslenmeönerileri #spor #eatclean #fitness #training #walking #stayfit #healthyfood #health #sağlıklıkal #saglikliyasam #yürüyüş #beforeafter #diyetisyendegilim #diyetisyendeğilim

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3dfitieper. Al onze lessen staan open tot aan de Paasvakantie💪

Reserveer nu je p

Al onze lessen staan open tot aan de Paasvakantie💪 Reserveer nu je plaats via https://3d-fit.reservio.com #workout #ieper #heuvelland #poperinge #fitcamp #hiit #workhard #beyourbest #stayfit #amazeyourself #dontquitget3dfit

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