(adsbygoogle = window.adsbygoogle || []).push({});

Standing one legged pigeon pose 🐦 To stretch your hip rotators, flexors and of course, test your balance 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @camilarosaphotography

Share 302 9
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Self care routine... "Take one thing is at least matter to yourself" . HAPPY SUNDAY . LAST DAY #forwardfolds #forwardfold #bind @ #7DaysToSelfCare . Jump into #AsanasInPink Day 6 #standingpose #standingvariation . Day 1 - Any Twist (detox your mind) Day 2 - Any Warrior (ground yourself) Day 3 - Any Heart Opener (reconnect in nature) Day 4 - Any Hip Opener (release and let go) Day 5 - Any Pose with someone e.g (pet, friend or family) (connect with others) Day 6 - Any Standing (boost your energy level) Day 7 - Yogis Choice (share your favourite self care routine or yoga pose) . Legging @ #happyinpineapple #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #yogapant #shuen_stretch

Share 110 24

#vamanasana #shortmanpose. #standingvariation # I had tried this pose a few months back and found it challenging. Now suddenly it fell in place. A lot of the confidence in this pose comes from glute strength. I have been focusing on it because it's the only way to healing cranky knees. #yoga #yogaforoverthe50s #fly #grounding #balance #livelovelaugh #befree

Share 24 1
tystaactive. #Repost @fovinyasa
・・・
पार्श्वउपविष्टकोणासन ~ Pārśva Upaviṣṭa Koṇāsana

#Repost @fovinyasa ・・・ पार्श्वउपविष्टकोणासन ~ Pārśva Upaviṣṭa Koṇāsana ~ 𝓈𝓉𝒶𝓃𝒹𝒾𝓃𝑔 𝓈𝒾𝒹𝑒 𝓈𝓉𝓇𝑒𝓉𝒸𝒽 ~ grasp your ankle and use your shoulder blade on the instep of the leg to twist your spine further 📷 @yogaandphoto — #parsvaupavisthakonasana #standingvariation #sidestretch #yogacue #yogateacher #londonyoga #variation #flexibility #stepbystep

Share 52 0
tanya_weltzin. Night of teaching dancers lead to a quiet space to play with some yoga

Night of teaching dancers lead to a quiet space to play with some yoga ✨💚Day 28 #posetober #halfboundlotus #standingvariation #ardhabaddhapadmasana #yogapractice #yogaeveryday #danceandyogateacher #moveeveryday

Share 27 0
sara__craft. Trying out new shapes.
🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️
#mermaid #mermaidp

Trying out new shapes. 🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️ #mermaid #mermaidpose #yoga #yogi #makingshapes #bendy #getbent #alwayslearning #ekapadakoundinyasana #standingvariation #standingmermaid #yogaisart

Share 49 1

If it doesn't challenge you, it doesn't change you... 😉 One of the things I 'm not good is balance. People say I 'm a psycho... Hmmm... Only the ones who like me.. 😂 That's why I started this #yogachallenge.. #FallIntoBalance Day 1⃣ is #tigerpose & because I did it 2 days ago I tried a #standingvariation 🐯 Beautiful hosts: @joe_lizzzzzz_yoga, @hollybentley_yoga, @mmaneevese & @wildyogagirl 💕 Generous sponsors: @aloyoga, @puretatts & @headbandsofhope 💋 Lovely T-shirt by @attrattivo_official & leggings by @christosgoulas 💞 #yogini #yogatigerpose #igyoga #yogalove #yogagirl #yogagram #yogagreece #yogaeverydamnday #yogainspiration #instayoga #yogapassion #yogaway #yogapractice #yogaprogress #staypositive #fitness #health #love #loveyourself #workout #yogi #namaste #1luv

Share 54 1
mpiiey. Yoga is not only about poses but yoga can help you find the perpose of

Yoga is not only about poses but yoga can help you find the perpose of your life. •Anjasmara• #yogaposes #sirsasanapose #standingvariation #yoga #yogaevent #inhaleexhale #balance #practice #likeforlikes #instagram #yogatherapy #instanesia #saborekitchen

Share 75 3
beahappyamy. Good afternoon 🤗 from that foot 😜😂😂 #gravityissues everytime I pra

Good afternoon 🤗 from that foot 😜😂😂 #gravityissues everytime I practice that standing variation I am like...yep yep yep I can do this! 😂 #surpriseyoself And check out all that awesome stuff from this months @buddhibox 😍🙌🏻😍 that pitta balancing mist...o yesss and can’t wait to dive into that book...well I’ll try but it takes me forever to read a book because I’m so guilty of reading myself to sleep 🤷🏼‍♀️🤦🏼‍♀️😂 Anywhoo the chapstick, perfume and incense are so great as well so if you need a treat or would like to treat someone check these out! 👌🏼😘 - Alrighty have a wonderful evening everybody! - Wearing @ellieactivewear flowing with #flyingpigeonpress #presspractice #nopressurepressmonday #pressonup #handstandshapes #elephanttrunkpose #YogisLikeToFly #armbalancefun #HipsLoveYoga #trianglepose and #HighOnSummerSmiles and since I didn’t smile for the arm balance here I’ll post one in my stories...but I did smile on that #dropback for tomorrow’s #standingvariation 🤣😄😄😁 - Mat @mymantrastyle Amy15 gets you 15% off! Excellent!

Share 220 4

पार्श्वउपविष्टकोणासन ~ Pārśva Upaviṣṭa Koṇāsana ~ 𝓈𝓉𝒶𝓃𝒹𝒾𝓃𝑔 𝓈𝒾𝒹𝑒 𝓈𝓉𝓇𝑒𝓉𝒸𝒽 ~ grasp your ankle and use your shoulder blade on the instep of the leg to twist your spine further 📷 @yogaandphoto — #parsvaupavisthakonasana #standingvariation #sidestretch #yogacue #yogateacher #londonyoga #variation #flexibility #stepbystep

Share 176 9
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
gurupriya_yogalife. Never stop learning and developing yourself (be always a student as a

Never stop learning and developing yourself (be always a student as a teacher as well!) so I‘m going to move with my girl friend to a very well educated female teacher in cologne today. It’s iyengar Style which I respect very much as well and i‘m sure to be inspired by her, get more wisdom and a deeper knowledge to align my body in a healthy way 🙏🏻❤️ - and support my own students 🧘‍♀️ . Thank you Monika! I enjoyed your lesson in Klettenberg - great job🙏🏻 Respect! #neverstoplearning #ardhabaddhapadmottanasana #halberlotus #halflotus in #standingvariation #yogacolleagues in #cologne #köln #klettenberg #learningasateacher #iyengaryoga #beinspired #beayogastudent as #yogateacher #shanti means #peace #frieden

Share 39 3

my take on a standing variation of today's pose... am i doing this right??? • my favorite part of #LeagueofExtraordinaryYogis is that it's helping me connect with a beginner's mindset... it's all new and i'm not sure how to do poses... so i play, explore, challenge the physical side... and i'm happy just trying something new. • #knotsmeup pose from @renny_sito • • • • #LXYbackinsession #LXY #yogachallenge #californiayogini #standingvariation #twistitup #yogaplay #thatskytho #nofilter #carlsbadyoga #yogawithjac #eqxlacosta

Share 62 11
valiana_kosma. When u find your balance, nothing can bring u down... #BalanceReliance

When u find your balance, nothing can bring u down... #BalanceReliance Day 6⃣ with #dragonflypose #standingvariation ✨Beautiful hosts: @yogiinem, @karolinakost & @jojobayoga 💕 ✨Generous sponsors: @bootymats, @picassojasper, @nuxactive, @aterrayoga, @pucket_pants, @abombapparel, @mymalanecklace & @kyle.scanlon 💞 #yogachallenge #yogagreece #igyogi #yogagram #motivation #yogafun #yogafit #instayoga

Share 80 9
dudeistdenise. Landon loves doing yoga with aunt Neice!! He's such a good helper too!

Landon loves doing yoga with aunt Neice!! He's such a good helper too!! 😂 💜 💛 💜 💛 💜 💛 💜 💛 💜 💛 💜 💛 #mommyandmini2017 @laurasykora @minilaurasykora @bodyangelactivewear Day 9 #birdofparadise or #StandingVariation 😙

Share 1 1