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I bet many of my fellow LMT's experienced this at some point in their practice. I love it especially with people that had their very first massage ever! - - - - - - - - - #massage #massagetherapy #therapeutic #client #relax #healthyliving #LMT #sportsmassage #swedishmassage #deeptissuemassage #spa #recovery #smile #health #thaimassage #gym #fitness #workout

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Hamstring PNF stretching. PNF stretching is a stretch carried out by both you and the therapist. Also known as a Muscle Energy Technique, this is brilliant way to loosen up the skeletal muscles. ❗ Chat here for more info ❗ #sportstherapy #sportsmassage #southampton

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Have you had a sports massage recently? Why not book one at Stone Osteopaths. Call 01785 816 481. #stoneosteopaths #sportsinjuries #sportsmassage #evolvemanualtherapyuk #handsonhealth #handsonhealthcare #improveyourgame

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Lomat alkaa olla suurimmalla osalla lusittu, mikä tarkoittaa paluuta töihin sekä koulun penkille. Eikä aikaakaan, kun koko keho on taas jumissa raskaasta raatamisesta tai paikallaan istumisesta. . . Mutta miltä kuulostaisi, jos sanoisin, että asialle voisi tehdä jotain jo ENNEN kuin oireet ilmenevät? Hieronta toimii paitsi jo ilmaantuneiden kipujen hoitoon, niin myös ennaltaehkäisemään ongelmien syntymistä. Voimme myös yhdessä käydä läpi erilaisia keinoja, kuten venytyksiä ja liikkuvuusharjoitteita, joilla välttää kehon ajautumista totaaliseen jumitilaan. . . Jos siis koet, että tarvitset helpostusta elämääsi, niin varaa aika hierontaan ja koe ero, jonka saa aikaan jo yhdellä käsittelyllä. . . ‼️timma.fi/mymusclehealth‼️ . . . . . #hieronta #massage #urheiluhieronta #sportsmassage #kehonhuolto #espoo #matinkylä #helsinki #hierontaespoo #hierontahelsinki #huoltamoespoo #isoomena

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FOAM ROLLING 101! TUNE IN LIVE THURSDAYS @ 730 PM EASTERN TO SEE HOW WE ROLL TAG Someone ⬇️ Comment Below AND Download ⬆️ My Free Guides My Grounding Kit 🌳🍁 🍂 Will change your life! Less pain, anxiety, depression, lower cortisol, better hormones, energy, better sleep and dreaming and much more! Contact me for info or go to modernrootslife.myshopify.com to order Stop rolling back and forth and start holding those spot until they release! Those who say rolling doesn't work, doesn't have a clue about the body. Make sure to get my 50 page foam rolling and stretching guide, LINK IN BIO! Have a wonderful day everyone! May Yahuah 𐤉𐤄𐤅𐤄 our Heavenly Father bless you! #squats #foamroll #foamrolling #bodywork #therapy #yoga #pilates #personaltrainer #wcw #backpain #shoulderpain #Yahusha #theragun #bluelight #figurecompetitor #ifbbfigure #ifbbbikini #bodybuilding #competitor #ifbbpro #olympia #massage #sportsmassage #sleep #grounding #fascialstretching #myofascialrelease #smr #fascia

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FOAM ROLLING 101! TUNE IN LIVE THURSDAYS @ 730 PM EASTERN TO SEE HOW WE ROLL TAG Someone ⬇️ Comment Below AND Download ⬆️ My Free Guides My Grounding Kit 🌳🍁 🍂 Will change your life! Less pain, anxiety, depression, lower cortisol, better hormones, energy, better sleep and dreaming and much more! Contact me for info or go to modernrootslife.myshopify.com to order Stop rolling back and forth and start holding those spot until they release! Those who say rolling doesn't work, doesn't have a clue about the body. Make sure to get my 50 page foam rolling and stretching guide, LINK IN BIO! Have a wonderful day everyone! May Yahuah 𐤉𐤄𐤅𐤄 our Heavenly Father bless you! #squats #foamroll #foamrolling #bodywork #therapy #yoga #pilates #personaltrainer #wcw #backpain #shoulderpain #Yahusha #theragun #bluelight #figurecompetitor #ifbbfigure #ifbbbikini #bodybuilding #competitor #ifbbpro #olympia #massage #sportsmassage #sleep #grounding #fascialstretching #myofascialrelease #smr #fascia

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FOAM ROLLING 101! TUNE IN LIVE THURSDAYS @ 730 PM EASTERN TO SEE HOW WE ROLL TAG Someone ⬇️ Comment Below AND Download ⬆️ My Free Guides My Grounding Kit 🌳🍁 🍂 Will change your life! Less pain, anxiety, depression, lower cortisol, better hormones, energy, better sleep and dreaming and much more! Contact me for info or go to modernrootslife.myshopify.com to order Stop rolling back and forth and start holding those spot until they release! Those who say rolling doesn't work, doesn't have a clue about the body. Make sure to get my 50 page foam rolling and stretching guide, LINK IN BIO! Have a wonderful day everyone! May Yahuah 𐤉𐤄𐤅𐤄 our Heavenly Father bless you! #squats #foamroll #foamrolling #bodywork #therapy #yoga #pilates #personaltrainer #wcw #backpain #shoulderpain #Yahusha #theragun #bluelight #figurecompetitor #ifbbfigure #ifbbbikini #bodybuilding #competitor #ifbbpro #olympia #massage #sportsmassage #sleep #grounding #fascialstretching #myofascialrelease #smr #fascia

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First speed session since my knee had me off my training plan last week! This morning’s alarm came early, but I was so excited to get out there that I didn’t even snooze it once 😆 : 3x 2 mile repeats (+ 1 warm up & 1 cool down) and it felt amazing! Still playing it safe and icing/rolling a ton, and I’m seeing my sports massage therapist again today and my chiro tomorrow 👌🏻 Keeping it all fresh & happy with a little under 2 months of training left! 💙 : #tracktuesday #speedwork #morningmiles #chicagomarathon #chimarathon #marathontraining #marathonmotivation #runinspo #runnersofinstagram #womensrunningcommunity #womensfitness #running #strongerbytheday #sportschiro #sportsmassage #happyitbandhappylife #sportsbrasquad

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Lee Massage is excited to announce our new “Early Bird Special”! Everyday from 9:00-11:00AM all massages will be done at a reduced price! $5 off all one hour massages and $10 off all 90-120. Come in and save more on our already low prices. . . . #oldetownfortcollins

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movefeelperform. Great to be working with former professional footballer @davidhankin77

Great to be working with former professional footballer @davidhankin777. Dave is on the come back from a second ACL reconstruction. Today we increased joint range of motion with a series of soft tissue techniques and joint mobilisations. We also improved patella tracking or the gliding of his knee cap to decrease irritation and further improve knee extension. We also looked at Dave’s posterior knee stability (which is so important with somebody who has had two ACL injuries) with a simple test. The low loading test, indicated that Dave struggled to control that knee as he began to cramp at the very first stage. After an effective explanation, Dave has now been given a couple of strengthening exercises to perform, as part of a Home Exercise Programme in order to improve this stability, before he can progress to the next stage. There is so much more to Soft Tissue Therapy than you can imagine. Pleasure to be working with you Dave! #movefeelperform #softtissue #softtissuetherapy #sport #injury #sportsinjuries #ACL #football #elite #professional #sportsmassage #recovery #rehabilitation

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lloydbalazs. Great to be working with former professional footballer @davidhankin77

Great to be working with former professional footballer @davidhankin777. Dave is on the come back from a second ACL reconstruction. Today we increased joint range of motion with a series of soft tissue techniques and joint mobilisations. We also improved patella tracking or the gliding of his knee cap to decrease irritation and further improve knee extension. We also looked at Dave’s posterior knee stability (which is so important with somebody who has had two ACL injuries) with a simple test. The low loading test, indicated that Dave struggled to control that knee as he began to cramp at the very first stage. After an effective explanation, Dave has now been given a couple of strengthening exercises to perform, as part of a Home Exercise Programme in order to improve this stability, before he can progress to the next stage. There is so much more to Soft Tissue Therapy than you can imagine. Pleasure to be working with you Dave! #movefeelperform #softtissue #softtissuetherapy #sport #injury #sportsinjuries #ACL #football #elite #professional #sportsmassage #recovery #rehabilitation

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bodycareplusipswich. Compliments are not always obvious...😂
It is always a real pleasure t

Compliments are not always obvious...😂 It is always a real pleasure to help kickstart and motivate reluctant participants into committing to and enjoying exercise and establishing healthy habits. The key is to set up the positive habit and keep at it. Thanks Adam, you are smashing it! 💪👌👍 #personaltraining #pt #fit #strong #healthy #positivehabits #movemore #posture #core #ipswich #suffolk #testimonialtuesday #shoplocal #pilates #reformerpilates #sportsmassage #teameffort #massage #deeptissuemassage #rehab #prehab #backpain #fatloss #goals

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DOLOR MUSCULAR DE HOMBRO. . Relajación Miofascial y masaje profundo para la musculatura del hombro disminuyendo tensión, dolor muscular y aumentando movilidad. . . . Massage Therapy. Relajación Miofascial. Cupping Therapy. Graston Technique. . . . . #massagetherapy #massagetherapist #therapy #sports #sportsmassage #fitness #wellness #running #trilife #triathlon #triatlon #gymmotivation #pilates #yoga #ironmantraining #ironmantriathlon #healthylifestyle #health #fitnessmotivation #miami #coralgables #keybiscayne #florida #miofascial #streching #relajacionmuscular

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Sports therapy has arrived at the Wellness therapy centre on Fridays with Nikki, who has worked with members of the British ? team. To find out more visit our website www.wellnesscroydon.co.uk/sports-therapy and www.wellnesscroydon.co.uk/meettheteam #croydon #sportsinjuries #sportsmassage #sportstherapy #sportstherapist #sportsrecovery #injuryprevention #injuryrecovery #treatmentforsportsinjuries #musclerecovery #strengthtraining #conditioning #iastm #kinesiotex #sportstherapyorganisation

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desirelist. If you’re icing your injuries, you’re doing it wrong. See what the ori

If you’re icing your injuries, you’re doing it wrong. See what the original Blue Power Ranger, founder of XMA and Action Director @mikechatxma uses to stay loose on set and heal after workouts.

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I’ve been taking some time in the school hols off the massage to spend some time with the kiddos. Today the youngest and I ended up at one of my favourite places in London @Tate Modern to see the fantastic Olafur Eliasson exhibition. I’d already seen it but I knew he would love it so off we went. His smiling response when he stepped under the lights and turned from colour to black and white, ‘I could stay here all day’. Definitely worth a visit for adults and children alike 🙏🏼 . . . . #muscles #massage #fascia #selfcare #getoutside #goodforsoul #feelbetter #massagetherapist #massagetherapy #sportsmassage #pregnancy #postnatal #fascia #myofascialrelease #reducepain #pregnancymassage #clinicalmassage #postnatalmassage #triggerpoint #scartherapy #csection #stretch #recovery #sportsinjury #richmond #teddington #hampton #richmond #twickenham #richmonduponthames #london

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gombak_urut. Alhamdulillah. Selesai temujanji rawatan. \" Rawatan Tanpa Pembedahan \"

Alhamdulillah. Selesai temujanji rawatan. " Rawatan Tanpa Pembedahan " #PERHATIAN Kepada mereka yang " BUNTU MENCARI " PERAWATAN Tulang Belakang, URUTAN BADAN & TERAPI SENDI- . 👣👣KAMI BERSEDIA memberi KHIDMAT PERAWATAN Kepada ANDA . Adakah badan anda sering mengalami KELETIHAN/ LESU/SENGAL/ CEPAT PENAT DAN TIDAK BERMAYA- . Bilakah kali terakhir anda melakukan " SELENGGARA " tubuh badan anda . Dengan Terapi sendi/Tulang Belakang ianya baik bagi anda yang sering kesakitan : -Bahu -Tengkok -Tangan-Leher -Pinggang-Pinggul -Tulang Belakang -peha -Pergelangan Tangan -Lutut -Buku Lali - Tumit . JUGA MAMPU . 👉Mencegah kelesuan badan. 👉Membetulkan struktur tulang temulang badan anda. 👉Melembutkan saraf bersangkutan di celahan tulang sendi. 👉Merenggangkan anggota badan yang dah " mengetat " 👉Mampu bergerak tanpa ragu-ragu. 👉Rasa seperti " dibaiki " semula setelah sekian lama dibiarkan tanpa selenggara. . SILA Wasap Untuk Pertanyaan dan Temujanji . www.wasap.my/60126548840 www.wasap.my/60126548840 www.wasap.my/60126548840 . "RAMAI TELAH MENCUBA, ANDA BILA LAGI !AYUH..JOM IKHTIAR " . Kami TURUT menawarkan Terapi Bekam bagi yang bermasalah kesihatan . GOMBAK THERAPY CENTRE - JALAN SBC 12 @ BATU CAVES - - Landmark - Sk Tmn Samudra & Giant Batu Caves - MAPS : Gombak Urut Bekam Terapi #gombakbekamcentre #gombakurut #urutgombak #lowerbackpain #slipdisc #spinemenstherapy #bekam #hijamah #bekamgombak #gombakbekam #chiropractic #rawatantulang #rawatansendi #urutsendi #malaysiachiropractic #chiropractor #sportsmassage #urutansukan

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WHO DIDN'T SLEEP LAST NIGHT? Who woke up numerous times? Who's thoughts kept racing? Who was tossing and turning? Who can't get to bed till late? Who wakes up to early? TAG Someone ⬇️ Comment Below AND Download ⬆️ My Free Guides IF YOU CAN'T AFFORD MY KIT THEN GET BAREFOOT OUTSIDE FOR 15-60 MINUTES AT NIGHT AND FEEL THE DIFFERENCE! Our body is trying to come down in the evening and wake up in the morning. All of the energy from Cell Towers, devices like our phones and computers and tv, driving in super advanced cars, or just plain stress from our day to day life causes our cortisol levels to spike at night and energy to drop during the day. The grounding kit allows you to be as if you were laying on the beach to sleep. Completely connected to the earth's energy which instantly helps us slow down and tells our brain "ITS TIME TO SLEEP!" And when this has happened it allows our cortisol to drop which allows that same cortisol to peak up in the morning giving us that amazing energized feeling we look for. There's so much science out there on this but most never hear about it. I'm blessed to have figured this out and to have been able to construct a kit for all of us to benefit from. Please contact me with questions. I'm not here just to sell you something. Have a beautiful rest of your week everyone. Praise Yah! #squats #foamroll #foamrolling #bodywork #therapy #yoga #pilates #personaltrainer #wcw #backpain #shoulderpain #Yahusha #theragun #bluelight #figurecompetitor #ifbbfigure #ifbbbikini #bodybuilding #competitor #ifbbpro #olympia #massage #sportsmassage #sleep #grounding #fascialstretching #myofascialrelease #smr #fascia

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michellenowlandpt. Songbird Massage Wax and Balms are a unique blend of beeswax and natur

Songbird Massage Wax and Balms are a unique blend of beeswax and natural ingredients making for a great massage! All waxes I use are also nut free which is also a great benefit 😁 • • • • #songbirdmassagewax #sportsmassage #massagetherapyoxford #massagetherispt #michellenowlandpt

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honeyonyxllc. 🔥NEW ADD-ON🔥
\"Turbo Tension Tamer\"
⚒ease muscle & tissue pain
⚒accel

🔥NEW ADD-ON🔥 "Turbo Tension Tamer" ⚒ease muscle & tissue pain ⚒accelerate muscle recovery ⚒improve blood circulation, promoting healing ⚒enhance range of motion quickly . 🍯💎🍯💎🍯💎🍯💎🍯💎 DM or TEXT to book with @honeyonyx 𝓫𝓸𝓭𝔂 𝓽𝓱𝓮𝓻𝓪𝓹𝔂 🍯💎 Are you sore? swollen? tight? stressed? anxious? drowsy? depressed? do you workout frequently? are you an athlete? do you sit at a desk all day? just need to feel better physically, mentally, emotionally? 🍯💎 I CAN HELP YOU REACH YOUR BODY GOALS, with a body therapy session customized to fit YOUR needs 🍯💎 After one body therapy session you'll feel like a brand new person 🍯💎 •boosted mood •stimulates lymphatic system •increases immunity •more range of motion •naturally alleviate feelings of anxiety and depression •reduce muscle soreness, stiffness & pain •improved circulation •minimize swelling •aquire better nights sleep . #swedish #deeptissue #triggerpointtherapy #reflexology #sportsmassage #thaimassage #stretching #massageevents #corporatemassage #popupshops #chairmassage #honeyonyxbodytherapy #honeyonyx #honeyonyxmassage #honeyonyxmassagetherapy #blackownedbusinesses

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atanatomyworks. When the session involves a lot of muscle break up you don’t post a vi

When the session involves a lot of muscle break up you don’t post a video.😂😂😂😂 You post a pic with @musclemanmarcus! 👹

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waterloobodystation. Happy Tuesday! Today from 3:00-8:00pm we have available appointments w

Happy Tuesday! Today from 3:00-8:00pm we have available appointments with James and Trevor. James does #Cupping and #TuiNa, and Trevor does #Reflexology and #PregnancyMassage. Call 02072029000 to book now.

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loving_life_co. We're in Hanworth today as always on a Tuesday!
Back in Hammersmith to

We're in Hanworth today as always on a Tuesday! Back in Hammersmith tomorrow and Saturday morning so don't snooze! Have a great day!! . . . . . . . . . . . . #sportsTherapy #SportsRehab #SportsMassage #WeCanReduceYourPain #deeptissuemassage #triggerpoint #London #Hammersmith #Fulham #westKensington #Olympia #love #care #Smile #HealthIsWealth #Fitness #Gym #gains #bettergym #running #cycling #swimming #happy #westlondon

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m.i.n.t_therapy. The hamstring is a group of three muscles that run up the back of your

The hamstring is a group of three muscles that run up the back of your thigh. Sports that involve a lot of sprinting or stop-and-start movement, like soccer and tennis, may cause tightness in your hamstrings. So can activities like dancing and running. Keeping these muscles loose is important. Tight hamstrings may be more prone to strain or tearing. There’s also a difference between tightness and injury. If you feel pain in your hamstring, it’s best to see an expert before attempting to treat your injury at home. If you’d rather not massage your hamstrings on your own, consider making an appointment with a licensed massage therapist. Massage therapists use their hands to manipulate the muscles and other soft tissues in the body. Massage may help with anything from stress to pain to muscle tension. Do any of these sound like you? Do you play sport regularly and worry about how tight your hamstrings are ? It takes two minutes to make an appointment ! 📩 drop me a message so I can help you improve your physical state and your performances on the field ! 👌🏽🔥 #sportsmassage #massage #massagetherapy #deeptissuemassage #fitness #health #massagetherapist #sportsinjury #healthy #sports #sportstherapy #physiotherapy #wellness #therapy #backpain #recovery #sportsmassagetherapist #deeptissue #gymlife #injuryprevention #relaxation #sportsmassagetherapy #mobility #remedialmassage #painrelief #weightloss #rehabilitation

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