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katholmesaerial. Making the most of the 20 minutes of sunshine we got in Melbourne this

Making the most of the 20 minutes of sunshine we got in Melbourne this afternoon 🤷🏼‍♀️🧘🏼‍♀️ #bringonspring #aerialistsofinstagram #stretch #backbend #flexi #bendy #flexible #splits #aerialist #sunshine #yoga

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etcstudiosessions. We're back with another awesome tutorial! This time, or 4 fabulous ass

We're back with another awesome tutorial! This time, or 4 fabulous assistants will show you 3x helpful exercises to help you improve your strength and flexibility for straddle split leaps! Head over to our YouTube channel for the full clip! Happy dancing!! #danceclass #dancetutorial #splits #flexibilitytraining #straddleleap #dancetechnique #mondaymotivation #mondayvibes #newvideotutorial

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Loved taking these ladies to their first ever aerial hoop class. They did so well and looked so graceful! I looked like a swinging sloth on my first ever try! - We had lots to celebrate after and did so in the best way...bottomless brunch @oxbobankside! I highly recommend! 💕✨🤸🏻‍♀️🎪🥂🍾 @helse82 @vixnikishina @nicolapotter12 Studio: @flyingfantastic Union Street #aerialhoop #aerial #lyra

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khilanayoga. Balance ♾State of Mind ♾ FlowStand ♾ Stretch ♾ Yoga ♾ Energy. 🙏♾❤️ #B

Balance ♾State of Mind ♾ FlowStand ♾ Stretch ♾ Yoga ♾ Energy. 🙏♾❤️ #Balance #handstand #energy #flow #yoga #yogi #stateofmind

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Instagram vs reality ➡️ Swipe to see the struggle for this photo. I thought my #instahusband was taking a photo but I was just entertaining him with my #instafail 😂 • • • #instagramvsreality #newzealand #yoga #yogi #yogaposes #yogagirl #rotorua #yogafails #splits #splitstraining #fitnessmotivation #fitnessgirl #healthylifestyle

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yogi.bare. This is the place.
Yogi Bare Paws X
Xtra Tall
Xtra Wide
Xtra Grip thro

This is the place. Yogi Bare Paws X Xtra Tall Xtra Wide Xtra Grip through perforated rubber innovative technology Because movement is freedom.

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sophielouiserankin. Hanging out in the ring enjoying my upside down world! Don't forget to

Hanging out in the ring enjoying my upside down world! Don't forget to make your workouts fun hehe! #upsidedown #flexibility #workout #gym #boxing #handstand #splits #fitnessmotivation #gymnastics 😊💃

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Happiness comes from an open heart. Or that's what I've been told 😊 but for me, happiness comes from dealing with old emotions, healing wounds, opening yourself up to new experiences & letting go... I get ALL of that AND much more from hip-opening yogasanas 😍 hence, for the last day of #LoveHowYogaFeels2 , I'm doing Hanumanasana or the Monkey Split pose for a pose that brings happiness ♥️ . . II can't wait to see what you guysssss choose!!! . . With this, we close this beautiful challenge! All good things must come to an end for more good things to begin again, right?? 😊 . . A big thank you to each one of you, from the bottom of my heart, for participating & telling us about your practice. You guys made it special ♥️🙏 . . A big thank you to all the generous sponsors. Without them this wouldn't have been possible ♥️🙏 . . And a big thank you to my amazing girls - Divya, Mikaila & Joan ♥️♥️ I love you guys! 🧘🏻‍♀️ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . 🎁 Generous Sponsors: @perfectbalanceworld (my gorgeous outfit 😍) @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches Mat: @liforme . . 🧘 Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired 🌹 Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness 🌹 Day 3: Asana for when you're sad 🌹 Day 4: Asana for when you're anxious 🌹 Day 5: Asana that brings happiness ❤ 🌹 . . . . . . . . . . . . . . . . . . . . . . . . . . . #hanumanasana #monkeysplit #splits #splitspose #frontsplit #monkeypose #ilovesplits #hipopeners #hamstringstretch #yoga #yogini #yogastudent #yogaislife #yogalifestyles #yogaisbae #yogapose #strikeapose #crazysexyyogi #crazysexyyoga #bendyyogi #curvyyogini #yogapractice #yogaathome #yogalove #yogajourney #mondaymorningdoneright #mondayvibes #yogaintentions #yogahealthy

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omcalitz. \"The happiest people don't have the best of everything, they just make

"The happiest people don't have the best of everything, they just make the best of everything." New day, new week; make the best of it... #quote #motivation #happiness #upsidedown #hanging #splits #onceagymnastalwaysagymnast #crossfitgirl #fitgirl #strong #girlswholift #livelifetothefittest

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roxyd90. Major 💔 when I found out that the pain  in my lumbar, creeping down t

Major 💔 when I found out that the pain in my lumbar, creeping down to my thighs is because of an inflamed disc, putting pressure on my nerves (disc hernia) This would mean a long break from practice and lots of rest. My practice is my meditation, it is what keeps me sane in all the chaos and it is definitely something that I look forward to everyday. But I’ve got to be patient, persistent and persevere this journey through this phase. Maybe find a new hobby.. Any suggestions? . . . #healingmode

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kamilla_n. Мы так хотим,чтобы лето не кончалось 🙏🏾
Вчера целеустремлённые девуш

Мы так хотим,чтобы лето не кончалось 🙏🏾 Вчера целеустремлённые девушки ни смотря на палящее солнце сжигали калории и стресс будней,тянулись к бесконечно голубому небу вместе со #Stretch_Me_Studio А как прошёл Ваш день?😉 SUMMER,PLEASE,LAST FOREVER #by_kamilla #stretching #fitnessgirl #manualstretching #splits #stretch_me_studio💜 #stretching_in_atyrau #будь_гибкой #растяжкаватырау #пластика #шпагат #хочушпагат #стречинг #здоровье #гибкость #гибкаяспина✨ #осанкаупражнения #осанказалогздоровья

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maraleathepeanut. Haven't played on the #aerialsilks  in a hot minute.
#aerial #silks #s

Haven't played on the #aerialsilks in a hot minute. #aerial #silks #splits

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megjlaw. Lights, Camera, Action. 
Entertainment is the name of the game. .
.
.

Lights, Camera, Action. Entertainment is the name of the game. . . . I feel so comfortable upside down these days. But it wasn't always that way. It's something that is practiced and conditioned.! . . . What is something you had to condition yourself to?! . . . #glowparty #aerial #lyra #circusperformer #splits #arabesquesplits #flexibility #upsidedown #aerialhoop #highflying #glow #white #aerialistsofig #fitness #forumelite #nopainnocircus #centralalberta #mywdexperience #2019 #instagood #photooftheday #amazing #love #ambiant #ambiantaerial #improv #gowiththeflow #gowiththeglow #pointyourfuckingtoes

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ada_tumbling. I have been on canon and boat safari in Zambezi river, and camped amon

I have been on canon and boat safari in Zambezi river, and camped among the animals. Woke up with footsteps from an elephant one meter from the tent😆 - Wait to the end to see me sitting in front of six elephants🐘 - #tumbling #tumbler #tumble #flip #fliping #flips #cherleader #gymnet #gymternet #gymnastics #gymnast #backflip #bhs #turn #gymnasticfail #africa #zambia #tent #safari #elephant #crocodile #canon #canonsafari #bush #animals #zambezi #jump #split #splits #gym

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