#southjerseyyogateachers

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As a business owner (not something I actually planned for), the relentless programs, offers and advertisements on how to improve a yoga business are sometimes overwhelming. As yogis, we strive to live in peace and in concert with humanity, nature, the universe. I am happy in my life! I am blessed on so many levels and I know that in large part, those blessings are the direct or indirect outcome of many things I believe in and have put into place over the years. Business and technology and money do not come naturally for me. I have to work at them daily.  Yes, I sometimes lose my perspective ... sigh... and when I saw this photo of Nicole expressing pure joyful bliss while teaching, I reminded myself, "This is what I truly love and enjoy. I do all the rest just to meet my physical needs." Acknowledging that I am just like all of you, a work in progress, I ask the Yoga Inspired  community to please, please, please be sure to give me a kind and gentle nudge if you ever feel like teacher and mentor Barbara has been compromised in any way by business owner Barbara. We all need constant love and support!! Namaste . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Connect with your inner self and recharge both your mind and body in  Dominique's Thursday night class. She's our Teacher Feature for the  month, stop in and see why! . @beyoutiful_mind_and_body . . . . . #yogainspirednj #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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yogainspirednj. .
\"Free as a bird.\" John Lennon
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\"For to be free is not merely to cas

. "Free as a bird." John Lennon . "For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others." Nelson Mandela . “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.” “There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.” B.K.S. Iyengar . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Have any friends or family who are expecting? Yoga is the best way to stay active and promote happy mom and happy baby through pregnancy and beyond. If you haven't heard, we have started Journey Through Pregnancy on Thursday evenings with Rebecca (Becky)! She is not only certified as a 200 hour yoga teacher, but has also completed yoga teacher training through the Prenatal Yoga Center in NYC. By day, Becky is a Women's Health Nurse Practitioner in a prominent gynecology practice. You just won't find better qualifications and experience! . . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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This Friday, November 29 - Book Club - Be There . The Art of Racing in the Rain By Garth Stein . A heart-wrenching but deeply funny and ultimately uplifting story of  family, love, loyalty, and hope - - a captivating look at the wonders and absurdities of human life . . . as only a dog could tell it. . Join Joy and the group and be inspired! . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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So, we picture handstands on the rim of the Grand Canyon, wheel on a moving train and bird of paradise in the middle of a four lane highway, but we wimp to an inch of snow?? Hell no! Join Dominique at 7:30 tonight, right on schedule. . . . . @bubblymobley #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Yoga + Taco Mixer with Carly Gundrum Wednesday, November 14th 6:00 - 8:00pm Balanced is a taco in each hand! Join us for this unique evening of... you guessed it... yoga and tacos. First, we move our bodies and stretch  our minds throughout an upbeat yoga class. The class is intended for all  levels of taco lovers so no yoga experience needed. Only a zest for some  fun. Just like your favorite burrito, the class is layered with all  different elements to relax, stretch, challenge, focus and calm you! By  the end of practice we'll all be chanting Yuuuuum! Following a  delightful savasana, fresh tacos will be served by the most delicious  and Pitman's finest Dia De Los Burritos! Yes, we're talking a TACO BAR  that also includes a glorious spread of Gaucumole, Salsa, & Chips. Did  we mention Dia has a plethora of scrumptious hot sauce flavors?! Virgin  Magheritas will be available for sips. (Also byobooze people) . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Halloween should not be limited to just one night! . So, with that in mind, here's a spooky and shameless plug for Kim's Magical Movement workshop . TODAY @ 12:30 pm. . Kim will guide you through an exploration of movement through yoga and dance by connecting to the elements, emotions, and senses. The class will open with guided visualization and pranayama practice. Simple asana-based choreography will be taught with encouragement for participants to bring forth their own individual interpretations. A journey through world music and dance  will then ensue leading to free movement and a release of negativity with heightened feelings of joy and self love. We will end with a cooling stretch and delicious Savasana. Wear comfortable clothes that allow for free movement and bring scarves or other accessories as desired. Bring a friend and step into the magic. . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Yoga + Taco Mixer with Carly Gundrum Wednesday, November 14th 6:00 - 8:00pm Balanced is a taco in each hand! Join us for this unique evening of... you guessed it... yoga and tacos. First, we move our bodies and stretch  our minds throughout an upbeat yoga class. The class is intended for all  levels of taco lovers so no yoga experience needed. Only a zest for some  fun. Just like your favorite burrito, the class is layered with all  different elements to relax, stretch, challenge, focus and calm you! By  the end of practice we'll all be chanting Yuuuuum! Following a  delightful savasana, fresh tacos will be served by the most delicious  and Pitman's finest Dia De Los Burritos! Yes, we're talking a TACO BAR  that also includes a glorious spread of Gaucumole, Salsa, & Chips. Did  we mention Dia has a plethora of scrumptious hot sauce flavors?! Virgin  Magheritas will be available for sips. (Also byobooze people) . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Kim brings her dance vibe to you on 11/3, 12:30 - 2:30 with Connecting to the Dancer Within. . Sign up on our web site events page: www.yogainspiredstudio.com/events . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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Pop N Flow Madonna with Nicole Pontelandolfo . Tonight - October 27th, 6:30 - 7:45pm . Express yourself! Let us celebrate the Queen of Pop! Strike a pose and flow with the upbeat melodies of Madonna in a vibrant space. Allow the beats and powerful lyrics to harmonize the soul. All levels encouraged. We will embrace our individuality through free flow movements and maybe even dance! Madonna has always created her own vision even if controversial. Just be yourself! Everyone else is already taken! Just as the Queen of Pop is known for her unique statement outfits - brightly colored funky fresh attire is encouraged! Come love and celebrate yourself! "Beauty's where you find it Not just where you bump and grind it Soul is in the musical That's where I feel so beautiful Magical, life's a ball  So get up on the dance floor! " . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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I love yoga. I love teaching. Those who know me know I am at my best in the classroom. So, it just makes a lot of sense that I love to teach teachers, too! (Say that five times fast) 😁 The 200 hour teacher training sessions are on month three and a 500 hour class begins in January! Both are intensive, fact filled and designed to get you teaching at your very best. Why not join me and the other teachers in January!? Namaste - Barbara . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #newjerseyyoga #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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