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alingomx. A veces no se trata de arreglar lo que está roto, se trata de empezar

A veces no se trata de arreglar lo que está roto, se trata de empezar de nuevo ¡y crear algo mejor! #BeBrave . . . #amorpropio #amorbonito #empresaria #emprendedora #fearless #riseandshine #sobermom #soberlife #SOBERWOMEN

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drug_rehab_partner. Drop a #likelike
Strenght is the key - \"Will is a Skill\"
#drugsrehab
#

Drop a #likelike Strenght is the key - "Will is a Skill" #drugsrehab #alcoholrecovery

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9 months sober, 5 months clean✨When I decided to quit drinking, I wasn’t even sure if it’d be a temporary break or permanent sobriety. I didn’t know how the choice to quit alcohol would help me realize 4 months later that what I really needed to stop using was marijuana. I wasn’t an alcoholic, nor did I have a “problem” with drinking, but I used both substances to numb & distract myself from actually feeling my feelings ... from actually living. It hasn’t been easy facing life without being high or buzzed, but for me, it’s been the best 2 decisions I’ve made towards self love & self care in 2019. If you’ve been thinking about quitting or taking a break from drinking - I’m here if you ever want to #soberglow #teamsober #teetotaler

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yoursoberbuddy. Sometimes we get so caught up in our own healing we forget that it mat

Sometimes we get so caught up in our own healing we forget that it matters to the people we love too! Trust me, they want to know when you win. And when they are kept up to date on your progress they can offer better support. Note: This is not for toxic or broken relationships where they are not supportive of you. . . . Need help identifying triggers, dealing with emotions, managing cravings, improving your relationships, and putting your life back together? Sign up to SoberBuddy Mail - a free daily email from SoberBuddy. Link in bio.

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laylow_247. Holy shit y’all completely forgot to post this  but my 30 days was act

Holy shit y’all completely forgot to post this but my 30 days was actually last Friday yay! Coolest thing about it is I’ve been so busy living life and doing the thought and the obsession has been completely removed. Just need to remember I am only granted a daily reprieve from this illness provided I continue doing work clean house and help others... again I’m so grateful for all the support from my chosen family and friends. It’s mindblowing and touching to know that people still care I thought I pushed all you fuckers away ha ha😇 Hope everyone has a wonderful day and that it continues to the holidays. I love my new life and I love all of you too. Peace and love xoxoxo👄 #sober #odaat #soberwomen #soberwoman #12steps #30dayssober

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thesoberwriter. This just happened. WHY

This just happened. WHY

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momsoffthesauce. I fought it for a long time, but am finally listening to that little v

I fought it for a long time, but am finally listening to that little voice inside – to that quiet inner knowing that’s been gently nudging me to ditch the booze for so very long. It’s been hard sometimes, but it’s a good hard - a WORTHWHILE hard. The voice…OUR SOUL is talking to us for a reason, ladies. And as I’m beginning to realize, she doesn’t stop talking until we finally decide to listen. Because when we listen, when we align ourselves with her, with the essence of who we truly are deep down TO OUR VERY CORE, that’s when the magic really starts to happen. It’s really quite that simple. All we have to do is listen. Just listen.

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Hey👋, just me in my sparkly dress after an evening out with 50 other woman, most of whom were drinking wine. Does it bother me? Do I feel judged? Do I feel left out? Do I feel pressure? Did I have less fun than those who were drinking? Nope. I don’t think about any of it. I’m in my own lane. I’m just doing what’s best for me and it really doesn’t matter what anyone else around me does or doesn’t do. End of story. 🎄👑🎄👑🎄 . . . However, the freedom in my heart & mind didn’t happen overnight. If you want to be free too I’ve got an 8 week program that’ll walk you back to your authentic nature. No more of being who you are not. Link in bio for a free consult. Let your True Light shine! Xo, Meiyan. . . 🌟 www.womenwillrise.ca #sobercurious #boozefree2020 #partylikeaboss #time2rise #ewomennetwork #womenwillrise #heal #boozefree #soberissexy #litwithspirit #sobermom #sobermomtribe #soberwomen #womeninbusiness #womeninspiringwomen #womensupportwomen #womenownedbusiness #truelight #essentialsforthriving #essential #spiritualawakening #partysober #innerfreedom #innerwisdom #alcoholfree2020

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strengthandsobriety. “Having one drink was like knocking over one domino and expecting the

“Having one drink was like knocking over one domino and expecting the rest not to fall” #sober #soberaf #sobriety #soberliving #soberlife #sobrietyrocks #sobermom #soberwomen #sobermama #recovery #alcoholfree #selflove #onedayatatime #justfortoday

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marjorieadamsfiore. I heard the amazing @trentshelton say this at a live event - and now i

I heard the amazing @trentshelton say this at a live event - and now it's my favorite quote.⁠ ⁠ made me think about people who want to take a break from drinking....but then there's that "thing"⁠ ⁠ I get it - there are probably too many "parties" and "events" and "baby showers"😒 and "Tuesdays" 😕(seriously?)⁠ ⁠ but.....if now isn't the right time, ⁠ ⁠ when WILL be the right time?⁠ ⁠ ⁠ ⁠ ⁠ #priorities #dynamiclife #dynamiclifer #dynamicshift #wellness #energyshift #youhavethepower #midlifereinvention #soberissexy⁠ #soberrevolution #soberwomen #theuniverse #takecontrolofyourlife #knowledgeispower #empowereachother #progressoverperfection #achievegoals #actiontaker #showup #lifepurpose #mastermind #changeyourthoughts #knowledgeispower #youhavethepower #getunstuck #chooseyou #madeformore #doitscared #raiseyourstandards #rehabtime⁠

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strengthandsobriety. Loving the snow today ❄️💙 I honestly hate how cold the snow is and ho

Loving the snow today ❄️💙 I honestly hate how cold the snow is and how it keeps me stuck inside. I get really bored and lazy, but I have found that being introspective and reading a lot and journaling has really made this time so much better. I also have adult coloring books 😂 and I have been working out. There is so much more free time being sober, and so much more positive things to do. (Picture from pinterest) #sober #soberaf #sobriety #soberliving #soberlife #sobrietyrocks #sobermom #soberwomen #sobermama #recovery #alcoholfree #selflove #onedayatatime #justfortoday

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strengthandsobriety. I love Alice in Wonderland because she was obviously bored with a regu

I love Alice in Wonderland because she was obviously bored with a regular mundane life and went through a journey and came out with a different insight. I think of this as my sobriety journey because I was obviously very bored with life and had other reasons for over drinking, but have been learning so much through my journey and through those errors. I am excited to coming out of the other side having much more knowledge and strength 💙❄️. #sober #soberaf #sobriety #soberliving #soberlife #sobrietyrocks #sobermom #soberwomen #sobermama #recovery #alcoholfree #selflove #onedayatatime #justfortoday

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DAY 10 of 14: Lean in to those sugar cravings sister. . Chances are your sugar cravings are through the roof right now. If you're newly sober, that's tooootally normal because of the massive amounts of sugar in booze. So when you take the alcohol out, your body is looking for that sugar source. My GO TO's were skittles + Tootsie Pops. . Now, when I want to REALLY want treat myself, I'll eat an entire pint of #Talenti Caramel Cookie Crunch 😍 . You can look at your sugar consumption later. Give yourself + your body some grace as it goes through this process. For now, the most important thing is JUST. DON'T. DRINK. . WHAT'S YOUR GO-TO DESSERT? 🍦🍭🍡🍫🍿🍬🍪🍩🎂 — #ZeroProofHolidayChallenge #TreatYoSelf

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soberwitch. ✨Newsflash friends: we ALL make mistakes.
..
Today, for example, I cau

✨Newsflash friends: we ALL make mistakes. .. Today, for example, I caught a spelling error in one of my emails. I literally cringed. I was so embarrassed! .. Later, I happened to tune into the @she_recovers podcast episode with Lori Ann Hazel (founder of the @willdcommunity). Erin and Lori talked about meeting mistakes with grace and it was the exact medicine I needed today. .. Not one of us is perfect. And when we use our mistakes (big or small) as lessons, we grow and are given the opportunity to rewrite our stories. .. I’ll be working on rewriting mine with less spelling errors.🙌🏼✨

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wideawakerecovery. Who else is meditating? For years I heard about the benefits of medita

Who else is meditating? For years I heard about the benefits of meditation and attempted many times to establish a practice. 2019 has been a big year for my personal growth and a large part of that is daily meditation. I'm grateful for my husband who is super consistent and meditates with me every morning. When I get busy and distracted he asks me, ¿Meditamos? Those 10-20 minutes a day help me return easily to the present moment, self regulate, and wake up inside my own life. I am my own healer and YOU are your own healer! . . . This is my wide awake recovery. . . . #thichnhathanhquotes #mindfulness #meditation #meditationpractice #meditationeveryday #meditationeverydamnday #soberselfcare #brainscience #neuroplasticity #iammyownhealer #youareyourownhealer #healinghappens #letitbeginwithme #sobergoddess #iamsober #wedorecover #alcoholfreelife #soberstrong #recoverywin #soberme #soberwoman #soberwomen #soberjoy #womeninrecovery #sherecovers #sobermom #soberover50 #soberaf #wearetheluckiest #wideawakerecovery

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drug_rehab_partner. Drop a #likelike
Strenght is the key - \"Will is a Skill\"
#drugsrehab
#

Drop a #likelike Strenght is the key - "Will is a Skill" #drugsrehab #alcoholrecovery

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queertosober. Totally did this in real life. Not one of my best boss moments. It's s

Totally did this in real life. Not one of my best boss moments. It's so nice to no longer worry about the shit I'd regret doing when drunk.

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power__babe. This is KT and her pup Mary Margaret looking super festive ⭐️🎄! KT (@

This is KT and her pup Mary Margaret looking super festive ⭐️🎄! KT (@queersobertexan) runs a fabulous group in Denton, Texas called the @dentonqueersobersociety ! Sober queers do exist and we're out here organizing! 💥 . ✨What was the hardest part about quitting drinking? Letting go. Knowing that I had to stop but didn’t want to, and finally coming to the conclusion that complete sobriety was probably going to be necessary, and grieving the loss of the addiction that had been both my worst enemy and my closest friend. . ✨ What's the best thing about quitting drinking? Getting my power back. Realizing that now that I’ve relinquished control to something bigger (not a higher power per se, just a higher purpose), I can take back the parts of myself that were lost in my addiction and mental illness. . ✨What are you working on right now? Right now I’m working on building my community. I’ve put my bread in too few baskets for too long in an attempt to protect myself from getting hurt. It’s time I opened myself up to new relationships. . ✨What does power mean to you? To me power means a chance to improve my life and the lives of those around me. If I can help just one person, even if that person is myself, I am Powerful. . #powerbabe #sobriety #sober #addictionrecovery #recovery #soberwomen #soberqueersdoexist #sobercurious #alcoholfree #personalgrowth #selfesteem #lgbtqia #soberqueers #dentonqueersobersociety #wearetheluckiest

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kristenfeemster. PSA: The first step to weight loss and a healthy lifestyle is losing y

PSA: The first step to weight loss and a healthy lifestyle is losing your negative body image! There’s no way around it, it’s got to go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t address this first, you will not lose weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you do lose weight, it won’t last. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if it does “last”, you STILL won’t be content because the root issue was never dealt with. Here’s few tips to begin improving your body image: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Implement daily positive affirmations - negative self-talk won’t go away on its own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Buy clothes you enjoy wearing – don’t keep waiting to lose weight to buy the clothes you need! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Consider who you follow. Instagram is the new version of buying magazines. With that in mind, how many weight loss magazines do you really need? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Eliminate negativity from your life. You don’t need anybody criticizing your body nor to hear others criticizing their own. Positive vibes only! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Get moving. Being active improves self-esteem regardless of the weight loss.

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sobermomcoach. The proof is in the testimonials. If you’ve been on the fence, because

The proof is in the testimonials. If you’ve been on the fence, because you’re not sure if it’s the right fit for you then here’s a success story from one of the moms. Stop waiting, and start doing is my new motto. Start your alcohol-free journey TODAY. Be brave and take that leap of faith. In order to help you in the first 90 days I’ve created the 90 Day Alcohol-Free Challenge. This challenge helps you ditch the habit, create a supportive network of other mothers going through a similar struggle, and feel good about your decision to say no to alcohol. The challenge doesn’t officially start until January 1st BUT I’m giving you free access to the Exclusive Sober Mom Tribe Membership until the challenge begins, so that you can start TODAY. No more waiting. Jump right in with the others and receive support and guidance through the holidays. We even have a group call this Friday at 1 pm EST that you’re invited to once you join. The link is in our bio to register. Early bird pricing ends Friday at 11:59 pm EST! #sobermom #sober #sobriety #soberlife #soberaf #sobernation #soberissexy #wickedsober #addiction #sobercurious #boozefree #breakthestigma #sobermovement #soberevolution #sobermama #soberwomen #recoveroutloud #odaat #journey #teamsober #soberglow #inspiration #teetotaler #strength #recovery #sobermomtribe

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theriseandshinesociety. I love me some Brene Brown! Her talks on vulnerability really spoke to

I love me some Brene Brown! Her talks on vulnerability really spoke to me while I was in the early stages of my sobriety. I recognized that I had built my walls to avoid being vulnerable. I cared so much about what others opinions were about me and would get stuck in my own head, especially when I failed publicly. The irony in that is that Whiskey Tana, aka "Tank" as my circle of friends named my drunken alter-ego, didn't care. She had no fear. Tank was the outrageous trainwreck who showed up and distracted the audience from the social discomfort and anxiety. But when liquid courage wasn't involved, I was stuck in my head worrying about what others thought. Especially after giving up alcohol. Because society has made it more acceptable to consume alcohol than not. What I learned to remind myself was exactly this quote. We might fail, but at least we are trying. And I don't hold space for the judgement anymore. I attempted giving up alcohol numerous times over a 5 year period. I mentally beat myself up for failing, for stopping and getting that box of wine or 6 pack of IPA's on the way home from work, that I had sworn off earlier that morning. Speaking out about my struggle with alcohol has been the most vulnerable experience I can think of. It scares the shit out of me with every public post. But if it helps just one other woman know she's not alone in the arena, and there is hope, it is worth it. ❤️ . . . #riseandshinesociety #brenebrown #sobriety #soberwomen #sobermom #alcoholfreelife #alcoholfree #nowine #inspirationalquotes #motivation #alcoholicsanonymous

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Thank you @selfridgesfood for our AMAZING hamper! We usually open a hamper and can’t have half of it so to open one and be able to have ALL of it is incredible👌 . .Its The Alcohol - Free Cocktail Gift Box and contains @seedlipdrinks official Selfridges bottle and cocktail book, @fevertreemixers tonic, delicious cheese savours, olives and beautiful @tomdixonstudio glassware😍 . .The PERFECT sober gift #gifted 🎁

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