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And when you feel good...you feel good. Embrace yourself and always choose to wear a smile upon your face 🌻✌🏼💛

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Day 5!!!!! Made it through my first Friday in a very long time. It was challenging but not as hard as I remember. I saw a lot of post on how important staying active is, especially walks. So I did my second 4 mile walk this morning and I gotta admit..they are amazing. This is something I would have NEVER done on a normal weekend. I’d be too hungover and with ZERO motivation. This community is literally at the helm of my success. You have helped me so much with your stories, your struggles and of course your advice. Thank you! Seriously looking forward to this Easter. My holiday game plan is in place and avoiding all triggers...thanks to you all.... #soberjourney #sobercommunity #sober #alcoholfree #soberaf #alcoholfreelife #sobermovement #sobercommunity #day5

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tee.time.mama. A few steps forward, a few steps back.
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Last night I decided I really

A few steps forward, a few steps back. - Last night I decided I really did want a glass of red Cab to go with my burger. - I hadn’t had a drop of ETOH in 12 days, but really wanted some. So I did. - You know what? The wine itself wasn’t all what I remembered. It wasn’t really even that good. It didn’t enhance my meal and didn’t even want a second glass. Actually the idea of drinking beforehand was more enjoyable. (So what does that say? HA!) - No shame tho. After reading lots of Brene Brown I decided to really speak well to myself and not beat myself up too much. - In some ways I’m sad I quit on day 12 but in other ways I’m glad I did. My resolve to walk more and more away from alcohol didn’t come from a place of shame after getting drunk and passing out, it came from a conscience decision. . . . . . #sober #sobriety #soberthoughts #soberjourney #soberaf #sobermom #sobermovement #alcoholicsanonymous #thisnakedmind #sobergirl #earlysobriety #alcoholfree #sobercurious

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Blissfully sunny dog walk this afternoon! It was hard and hot but I did it anyways. 🔥 Still surprises me how unfit I have become but I know this will be the last time in my life I ever have to feel this way. 👏🙌👏 . . . On a positive note, now that I don't drink I have more time for dogwalking and without the fog of a hangover I'm finding myself really appreciating nature. 🦗🌱🌿🌾 . . . #positive #staypositive #dogwalking #sussex #countrygirl #labrador #yellowlab #labsofig #weightloss #veganweightloss #vegan #fitbit #fitness #health #healthylifestyle #shewhodares #shewhodareswins #sober #alcoholfree #teetotal #sobriety #soberissexy #soberjourney

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abbeys.road.there. Love this too much 😂

Who else is feeling fresh-ta-death this Saturda

Love this too much 😂 Who else is feeling fresh-ta-death this Saturday mornin?! 🤘✊

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You are AMAZING, just the way you are. Never change for anyone or anything. Choose to be YOU ❤️

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heldtogetherwithstickytape. 💯 how I'm feeling this morning.
I awoke to the sound of lo hysterical

💯 how I'm feeling this morning. I awoke to the sound of lo hysterically laughing in the next room with my parents. The beach awaits with the rest of my family The sun is shining. The past is an experience, the future excites me. And I know I am strong. Enjoy this sunny Saturday 💖 #sunshine #family #familytime #happiness #joy #gratitude #journey #survivor #soberiety #soberjourney #iamsober #soberissexy #soberlife #sober #mentalhealthquotes #mentalhealth #positivity #positiveenergy #positivequotes

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whitespacesobriety. Words are powerful.
Change your story. 
#changeyourstory #soberjourney

Words are powerful. Change your story. #changeyourstory #soberjourney #beyourself

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Day.26 in my #soberjourney, feeling great as fuck #CraZyFactOrY #septum #botox💉 #restylane #skallevoldstranda #blackhairROCKS 🤘🏼i’ll wishing ya all a happy easter 🐣 #påsken2019

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💫 M U S I C 💫 I saw @alexx.hermann (photos taken from his Instagram) perform yesterday in Town Hall, Sydney. He's absolutely incredible. I was having one of the most difficult days not only in sobriety, but in my life. I carried an 18kg toddler and pram up a flight of stairs after carrying it down a flight of stairs to find a closed entry to the station, came around a corner and......wow! Suddenly my life had a soundtrack. He was playing Momentum and it transcended everything that was happening in my small existence. It felt as though he touched my soul with his art. I was transported in time and for a few moments I was completely free. I escaped into the realm he created with his striking artistry and talent. I immediately purchased 2 CD's (as I always scratch them, I needed a backup!). I couldn't wait to get to my car with it's old stereo to listen to my new favourite artist and visit that place again. I know it's escapism but it's sober escapism and there is no wrong way to stay sober. Walking into his performance yesterday was a God job. Thank you, thank you, thank you to my higher power for reminding me who I can be. .... #soberjourney #sobriety #recovery #soberisfreedom #soberrevolution #sobrietydiaries #12steps #alcoholnomore #alcoholfree #livingsober #onedayatatime #soberaf #sobertoday

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partygirlgonesober. New Mantra
.
Life is presenting you with beautiful challenges. They ar

New Mantra . Life is presenting you with beautiful challenges. They are an opportuny to meet them with dignity and grace. . Mindfulness, choosing to be positive and practice radical self love and acceptance of the world as it relates to your journey. . That stuff isn't easy! That's why it's called work. . Pushing myself to meet life's challenges with dignity and grace. . . . . . . . #soberjourney #sobriety #mindfulness #joy #mantra

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Friday night. AND........here........go. #soberjourney #soberaf #sobercommunity #sober #soberissexy

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Day 4. Had the day off and decided to spend the morning a little different that “usual”. What would consist of “Bloody Mary doubles” was replaced with a 4 mile walk. Weather here is amazing and I am trying to stay very present on how I currently feel which is really good. Last Friday brought my day 4 to a screeching halt and I am dying to get to double digits!!! I have really looked into the NA cocktails you all are posting and they really get me pumped up. Gonna try out a few tonight. Heres to an awesome SOBER Friday!! #sober #sobernation #sobercommunity #soberjourney #soberlife #soberfriday #letsseehowthisfeelstomorrow #sobercurious #soberaf #partysober

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heldtogetherwithstickytape. #gratitude 
For me an essential part of my nightly routine is gratitud

#gratitude For me an essential part of my nightly routine is gratitude. It allows me to end the day on a positive note, with a smile on me face. Because no matter how bad the day has seemed, there is always something to be grateful for. #familytime #family #safejourney #journey #alcoholfree #sober #soberjourney #soberiety #soberissexy #livingmybestlife #lifegoals #life #thankful #grateful #gratitudejournal #appreciation #motivation #iamsober #happiness #happy #joy #cornwall #england #heldtogetherwithstickytape

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rhi.fit_. Friends, please tell my daughter Happy 20th Birthday for me today. She

Friends, please tell my daughter Happy 20th Birthday for me today. She’s the last person to see me take a drink and she was a huge catalyst in my decision to live a better, healthier, sober life.

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My brother sent me this video (link in bio) about Inky Johnson because he knows I love motivation and phoenix stories. This one is very inspiring! 🧡 #itsnotjustaboutyou #inkyjohnson #motivation #beaphoenixandrise #soberjourney #sobermotivation #sober #sobriety #soberliving #soberlifestyle #soberblogger #alcoholfree #recovery #odaat #soberinthesouth #southernsobriety

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my_sober_journey_. We went to Brighton today! I love the arcades!!! These are our winning

We went to Brighton today! I love the arcades!!! These are our winnings from the afternoon! #somuchfun #brighton #brightonpier #soberjourney #sobrietyisthebest #journeytorecovery #livingsober #arcadegames #arcadewins #arcade

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recovher. My sweet, brave and beautiful son Bexon had the best X-ray number for

My sweet, brave and beautiful son Bexon had the best X-ray number for his rare Scoliosis yesterday that he has had since he was under one year old! See pictures 2-3. From 64 degrees at 19 months to 14. 💓 10 body/torso casts, 22 out of state medical trips and years of bracing. 🙌🏻 He’s my hero. 💙💙💙This quote works for both of us because #wedorecover 🙏🏻⚡️⚡️⚡️💕 #recovery #scoliosis #sobriety #sobermom #superherokids #sobermama #healthiswealth #earlyonsetscoliosis #infantilescoliosis #addictionrecovery #alcoholism #alcoholfree #recoveryblogger #recoveryjourney #recovher #womeninrecovery #sobersisters #odaat #bexonsstory #recoveryjourney #soberjourney #spiritualjourney #spiritualgrowth #raredisease #mehtacast #edfcast #providencebrace #thiswildandpreciouslife 😊⚡️⚡️⚡️

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heldtogetherwithstickytape. You can run but you can't hide. And believe whatever substance you use

You can run but you can't hide. And believe whatever substance you use to numb the pain won't work either. Making peace and learning to have the best relationship with yourself is the way to a happy and fulfilled life 💖 #heldtogetherwithstickytape #healing #recovery #recoveryfromdepression #anxietyrecovery #love #loveyourself #sober #soberjourney #soberissexy #iamsober #livingmybestlife #blogger #blog #writersofinstagram #writer #heldtogetherwithstickytape

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hopemakers_recovery. Change comes from the actions you take right NOW! A thought or idea me

Change comes from the actions you take right NOW! A thought or idea means nothing unless you act upon it. ⠀ •⠀ In recovery and in life, the only way to accomplish your goals is to take responsibility for it. Do it for YOU. Not for your significant other, or for your parents. YOU.⠀ • ⠀ #sobermentors #sobermentoring #hopemakers #sober #clean #recovery #recoverycoach #spiritual #12stepprogram #12step #lifecoach #spiritualmentor #sobriety #addiction #substanceabuse #alcoholtreatment #drugtreatment #alcoholism #drugaddiction #intervention #sobercoach #soberjourney #sobergirls #soberguys #addictionrecovery #recoverymemes #recoveryispossible #recoveryrocks #mentalillnessrecovery #spiritualmentor

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abbeys.road.there. First off, my face on the left says it alllll 😂😂
I ain't much for ge

First off, my face on the left says it alllll 😂😂 I ain't much for gettin' all cute and sh*t...but uh...I think I'm starting to take a liking to it 🔥🌞👩‍🦰 Ive been sober for 25 days now (🤩🎉), I've been workin on brain and my muscles 😅...so I thought I should take a moment for myself and get my girl to fix my hair! So thanks for making me look like I care about myself @beautybysavannahlewis You put a whole other aspect of confidence into my days 🤘🙃

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Not sober vs sober. 1 year apart. Slide left. No puffiness. No chubby cheeks. Alert. Confident and glowing. And a younger appearance from age 39 to 40. If you think your skin doesn’t show you drink, you’re cray. And take it from me young ladies, get it under control now. I realize you think you’re cool and I don’t know what I’m talking about but alcohol culture is only getting worse. You’re expected to drink at EVERYTHING. You are damaging your life, your body and your relationships. And if your kids are watching you, they are learning from you. Teach them better. If you need help ASK. If you are ashamed, do NOT be. Alcohol is addictive. And if you’re going through a bad time in your life and you abuse alcohol I can promise you it will go from being a crutch to a full blown problem. I am happier and more alive than I have EVER been and I don’t miss alcohol or want to feel anything less than happiness every damn day.

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authentic.annette. Pretty sure I could eat this for breakfast everyday...so I just might

Pretty sure I could eat this for breakfast everyday...so I just might start doing that. (100% whole wheat English muffin with natural peanut butter). I also have a #proffee on the side to start my day with a good dose of protein. Working on balanced eating without crazy restriction. #bingeeatingrecovery #complexcarbs #healthyeating #optimalhealth #habitsofhealth #healthyhabits #healthjourney #goalcrusher #fitfam #fattofit #bodyunderconstruction #workinprogress #healthybodyhealthymind #progressoverperfection #journeytobetterhealth #aspiretoinspire #goalgetter #wellness #nourishingfood #fitspo #motivation #health #weightlossjourney #obesetobeast #weightlossmotivation #soberissexy #soberhealth #soberjourney

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