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geee_sw. Breakfast: 2 Aldi skinny sausages (1), bacon, beans, scrambled egg and

Breakfast: 2 Aldi skinny sausages (1), bacon, beans, scrambled egg and 2 slices of wholemeal toast (HEXB). Canโ€™t beat one of these on a Saturday morning โค๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Lunch: skipped - busy ๐Ÿคท๐Ÿปโ€โ™€๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Tea: 2 Aldi skinny burgers (3), Aldi brioche bun (8) with lettuce, shredded lettuce and chips (3 for crisp n dry)!!! Big Mac ๐Ÿ” - #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #foodoptimising #slimmingworldmotivation #healthyeating #slimmingworldsupport #swinsta #slimmingworldlife #swmafia #healthyfood #healthy #diet #slimmingworldfollowers #slimming #foodie #swfamily #healthylifestyle #fitness #food #slimmingworldinspiration #slimmingworldinsta

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georgiaboo_xx_sw. Pudding ๐Ÿ˜๐Ÿ˜๐Ÿ˜
Homemade cookies with jim jams chocolate thats changed

Pudding ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Homemade cookies with jim jams chocolate thats changed the game absalutly amazing! With strawbs and raspberry another one from @daisy.slimmingworld recipe on her highlights ๐Ÿ˜˜ * *in total HEB + 3.5 syns * *40g of oats HEB 1 carrot grated 1 egg Sweetener to taist Raspberrys 0.5 as there cooked 200ยฐ for 20 mins Jim jams 3 tsp for all together 3 syns * #weightlosshelp #weightloss #weightlosstransformation #wellness #weighinday #weightlossjourney #slimshady #synfree #slimmingworldinspiration #swinsta #selfcare #slimmingworldjourney #slimmingworld #slimmingworldfriends #slimmingworldworks #speedfood #slimmingworldmafia #foodoptimising #healthyeating #healthylifestyle #healthyrecipes #healthy #happy #wlcommunity #insperation #motivationmonday #6stonedown #Stockport

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slimming_zoe_ox. Not feeling the best this evening, got terrible pains in my belly ๐Ÿค• #

Not feeling the best this evening, got terrible pains in my belly ๐Ÿค• #endometriosis I hate you ๐Ÿ˜ž so having my comfort food ! Pasta beans and cheese ! Syn free full of carbs & my HEX B ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ happy Saturday everyone ! #sw #slimmingworld #swfamily #swmeals #healthyeating #healthylifestyle #weightloss #motivation #swaccount #swfriends #slimmingworldinspiration #swmenu #slimmingworldfood #slimmingworldjourney #slimmingworldlife #onplan #proud #swporn #swfoodporn #foodporn #sw #swfood #swmeals #swideas #swfriends #followme #healthyeating #motivation #newinsta #lovesw #swlife

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sw_daniellelock. ๐Ÿฅ•DINNER - BUBBLE AND SQUEAK๐Ÿฅ•

So yummy and filling, and also had lot

๐Ÿฅ•DINNER - BUBBLE AND SQUEAK๐Ÿฅ• So yummy and filling, and also had lots of speedy veg๐Ÿ˜ Ingredients - potatos(free)๐Ÿฅ”carrots(speed)๐Ÿฅ•cabbage(speed)tenderstem broccoli(speed)๐Ÿฅฆbacon(free)๐Ÿฅ“cheese(hexa)๐Ÿง€breadcrumbs(1.5syns)๐Ÿž #slimmingworld #slimmingjourney #foodoptimising #slimmingworldweightloss #slimmingworldfamilyuk #slimmingworldsyns #slimmingworldmotivation #slimmingdinner #slimmingworldsupport #slimmingworldinstagram #slimmingworldrecipes #slimmingmealplan #slimming #slimmingworlduk #slimmingworldinspiration

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being__amy. Dinner tonight was Thai green curry made with chicken breast, onion, c

Dinner tonight was Thai green curry made with chicken breast, onion, carrot, sweet potato and spinach (free and speed), in a sauce using a blue dragon green curry paste pot (3 syns for the whole pot), some chicken stock (free) and a can of reduced fat coconut milk (14.5 syns). I then split into 6 portions making this 3 syns / 190kcal per portion. I served with boiled rice (free) and garlic and coriander naan bread (18 syns lolllllll) meaning itโ€™s all came to 21 syns or 774kcal

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slimmingwithlauren. Saturday night treat!
Syn free!!๐Ÿ’—
60g wholemeal roll (HEB), 2 slices

Saturday night treat! Syn free!!๐Ÿ’— 60g wholemeal roll (HEB), 2 slices of light dairylea (1xHEA), spinach (s), onion (s), cucumber (s). Patties made from 5% mince beef, tomato paste, mustard powder, Worcester sauce, diced onion (s), garlic (s), salt and pepper!!!

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fatty2fitty_2019_. So today was leg day in the gym and holyyyyyyy shitballs, am I hungry!

So today was leg day in the gym and holyyyyyyy shitballs, am I hungry! Smashed PBs on everything and I need fooooood. So tonight I tried a baked chicken breast filled with low fat cheese (HexA) and green pesto (3 syns) wrapped in bacon medallions from @musclefood_uk. Served with steamed broccoli & sprouts, poached eggs and super yum SW chips. All this food and all FREE ... that's what I'm talking about! ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿ˜ __________________ #weightlosstransformation #weightlossjourney #transformation #weightlossmotivation #myweightlossstory #myfitnessjourney #weightlossgoals #weightlossprogress #weightlossinspiration #slimmingworld #slimmingworlduk #synfreemeals #synfree #keto #ketofood #ketomeals #speedfoods #speedmeals #slimmingworldhedgeendwithclaire #slimmingworldjourney #slimmingworldinspiration #slimmingworldinstagram #slimmingworldrecipes #foodoptimising #freefoods #spmeals #slimmingworldjournal #slimmingworldfoodblog #slimmingworldfooddiary #freefoods #musclefood

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sw_debra. ๐Ÿ B R E A K F A S T ๐Ÿ They're a bit burnt round the edges but still

๐Ÿ B R E A K F A S T ๐Ÿ They're a bit burnt round the edges but still tasted amazing! . I saved my hexB by using a mashed banana mixed with 1 egg and 1 tbsp of Choc Shot orange spice, fried in Frylight. . I don't syn mashed or cooked banana as I'm at target but you probably should to protect your weight loss (although there's exactly the same amount of calories in a banana whether its mashed or whole!)

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theslimmingteacher. G R E E N ๐ŸŒฟ I even fancied a handful of green on my plate tonight! Ab

G R E E N ๐ŸŒฟ I even fancied a handful of green on my plate tonight! Absolutely delicious amatriciana tonight made with linguine because we didnโ€™t have spaghetti. Topped with 40g of feet cheese (HEA). The @jdseasonings kits are syn free, so easy and brilliant! Use code TEACH for 20% discount when ordering! #ad #affiliate #slimmingworldtargetmember #slimmingworlduk #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldideas #slimmingworldinspiration #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworlddiary #slimmingworldtransformation

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helend146_sw. Tea tonight๐Ÿ’•- Chinese Fakeaway ๐Ÿฅก โค๏ธChicken sweet & sour - chicken, o

Tea tonight๐Ÿ’•- Chinese Fakeaway ๐Ÿฅก โค๏ธChicken sweet & sour - chicken, onions, carrots, baby corn, mangetout and fresh pineapple (stirred through at the end so not cooked), with Uncle Bens no added sugar sweet & sour sauce (6 syns per jar) ๐ŸงกSlow cooked Chinese beef noodles - diced beef, onions, carrots, baby corn, peppers, mushrooms and mangetout slow cooked in a sauce made from garlic, ginger, chilli, soy sauce, rice wine vinegar, honey (1 syn), Chinese 5 spice and beef stock, with wholewheat noodles added for the last half hour of cooking ๐Ÿ’›Salt and pepper chips - chips coated with garlic, chilli, onions, peppers, salt and spring onions ๐Ÿ’šCrispy โ€˜seaweedโ€™ - shredded Savoy cabbage, spritzed with frylight and baked, then sprinkled with a little salt and sweetener . . . . #sw #swuk #health #healthyfood #healthyeating #onplan #weightloss #weightlosstransformation #weightlossjourney #slimmingworld #slimmingworldmafia #slimmingworldplan #slimmingworlduk #slimmingworldsp #slimmingworldfamilyuk #slimmingworldinsta #slimmingworldmeals #slimmingworldlife #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworlddiary #slimmingworldinspiration #slimmingworldfamily #slimmingworldmember #slimmingworldjourney #foodoptimising #foodporn #nevergiveup #diet

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janey_m_xx_sw. Creamy cheesy cajun chicken pasta tonight ๐Ÿ˜๐Ÿ˜๐Ÿ˜ .

Made with chicken,

Creamy cheesy cajun chicken pasta tonight ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . Made with chicken, peppers, red onion, wholewheat penne pasta, @jdseasonings Cajun mix and Cathedral City Lighter Spreadable Cheddar (60g (which is half a pack) is HEA) and a little splash of chicken stock - syn free and an absolute beaut!! ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ . If you fancy giving @jdseasonings a try then remember to use my code JANEY20 to get yourself 20% off! ๐Ÿ˜˜ . #sw #swinsta #swblogger #swrecipes #swfood #swuk #slimmingworlddiary #slimmingworld #slimmingworldfood #slimming #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmeals #healthymeals #healthycooking #healthyfood #healthyeating #healthy #weightlossmotivation #weightloss #weightlossdiary #food #foodie #foodoptimising #foodoftheday #instafood #foodblogger #jdseasonings #ad

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sarahjh_slimmingworld. Saturday sandwich ๐ŸŒŸ #saturdaylunch ๐ŸŒŸ tuna, cucumber & red onion on w

Saturday sandwich ๐ŸŒŸ #saturdaylunch ๐ŸŒŸ tuna, cucumber & red onion on wholemeal breadcake ๐ŸŒŸ #protein #speedfood #hexB #slimmingworldinspiration #slimmingworldmotivation #makinggoodchoices #slimmingworldforlife ๐ŸŒŸ #slimmingworld #slimmingworlduk ๐ŸŒŸ

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