#slimmingworld

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I just love potatoes so f*cking much, I could 100% have this for dinner everyday ๐Ÿ˜‚ Star week has commenced so wanted something on-plan but tastes naughty, so chips and curry sauce it is ๐Ÿคค๐Ÿ‘Œ๐Ÿผ Just 5 syns for the @mayflowertastesgood sauce.

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stevieadele_sw. WEIGH IN โ€ข In total shock right now! Lost 5.5lbs bringing my total to

WEIGH IN โ€ข In total shock right now! Lost 5.5lbs bringing my total to 2 stone 8.5 lbs in 7 weeks ๐Ÿ˜ฎ๐Ÿ˜ฎ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #sw #swuk #swinsta #swmafia #loosingweight #weightloss #weightlossjourney #fattofit #icandothis #iamdoingthis #itworks #foodoptomising #healthy #healthychoices

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chloephillips_sw. WORKING AWAY ON PLAN ๐Ÿ‘Š๐Ÿผ you CAN stick to plan and make the right cho

WORKING AWAY ON PLAN ๐Ÿ‘Š๐Ÿผ you CAN stick to plan and make the right choices no matter where you are! Been so strong today working away with work, made the best choices possible and I am feeling fab and proud. Dinner was steak (I dabbed all the oil/greaseโ€™ off the steak after the photo and asked for a jacket potato (no butter) with a side salad (with no dressing) and I asked for the sauce in a pot on the side (did not use). Iโ€™ve had no syns all day so the oil the steak was cooked in will be covered within my syns! Such a fab day on plan and Iโ€™m ready to do another one tomorrow. Focused and determined despite my surroundings/being away from home. You can have control wherever you are! #slimmingworld #sw #swuk #slimmingworlduk #weightloss #onplan #extraeasy #healthy #healthyeating #newcastle #workingaway #swideas #swplan #swfood #swinsta #slimmingworldworks #syns #lowsyns #slimmingworldrecipes

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joshclark_sw. - Dinner -
Cba with the diet life today ๐Ÿคท๐Ÿผโ€โ™‚๏ธ
โ€”
Singapore Chow Mein,

- Dinner - Cba with the diet life today ๐Ÿคท๐Ÿผโ€โ™‚๏ธ โ€” Singapore Chow Mein, Satay Chicken, Egg Fried Rice & Chicken Balls ๐Ÿคค โ€” #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldsupport #slimmingworldmeals #slimmingman #slimmingworldmen #swmen #swman #weightloss #weightlossjourney #fooddiary #foodblog #fattothin #healthyeating #target #targetmember

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julieanakim. I get frustrated a lot at my lack of weight loss and Iโ€™ve had to take

I get frustrated a lot at my lack of weight loss and Iโ€™ve had to take a step back & remember where I started. Sometimes I forget how far Iโ€™ve come and I am so hard on myself. I start comparing myself to others and how theyโ€™re able to lose weight so quickly yet Iโ€™ve been stuck at this weight for almost a year, going up and down the scale. I just had to remind myself that I HAVE come far and I will always keep pushing forward. Itโ€™s a much slower journey than I expected but I have come further than I could have ever imagined. Hereโ€™s to looking forward and not comparing yourself to anyone elseโ€™s journey! ๐Ÿ‘๐Ÿผ Also an update on my diet & workouts. Iโ€™m still going strong at f45 but taking it slow due to a sore ankle. Last week I thought Iโ€™d have to stop keto due to cholesterol, but my labs came back better than last year. Iโ€™m doing more of a low carb, moderate fat diet choosing natural unprocessed fats. Iโ€™m implementing intermittent fasting. ๐Ÿ‘๐Ÿผ . . . . #wbw #waybackwednesday #fattofit #transformation #keto #pcos #tbt #bbgcommunity #beforeandafterweightloss #fatloss #cleaneating #fitfam #healthyliving #ketoliving #transformationtuesday #eatfatlosefat #ketosis #ketodiet #weightlosstransformation #slimmingworld #beforeandafter #lowcarb #bbg #intermittentfasting

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jdseasonings. Reposted OUR CHIPS & WEDGES SEASONING ๐ŸŸ๐Ÿ˜ WITH A FISH ๐ŸŸ FINGER SANDW

Reposted OUR CHIPS & WEDGES SEASONING ๐ŸŸ๐Ÿ˜ WITH A FISH ๐ŸŸ FINGER SANDWICH AND MUSHY PEAS ๐Ÿ˜๐Ÿ˜ @harrypickard96_sw - Fish finger sarnie ๐Ÿ˜๐Ÿ˜ - this was unreal and tasted like the real deal! . I used a fresh cod loin and sliced into pieces, dipped into a beaten egg and then rolled into breadcrumbs (3 syns). Baked on 220 for 25 mins ๐Ÿ™Œ๐Ÿผ Counting bread as my B choice and topped with lettuce. . . Chunky chips were my usuals using @jdseasonings chips and wedges rub - the best of the collection! Served with mushy peas of-course ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . My code HARRY20 will save you 20% off all orders at jdseasonings.com - highly recommended, serve between 4-8 meals and all SYN FREE ๐Ÿ™Œ๐Ÿผ . #ad #slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes . . USE CODE HARRY20 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM ๐Ÿ˜‰โค๏ธ

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NUTELLA DONUTS ๐Ÿฉ Do prefer yours round or long? ๐Ÿค— ๐Ÿ‘‰ Tap @cake_cookies_chocolate ๐Ÿ“ธ @lamannabakery #lickyourphone . ๐Ÿ’ You may also fall in love with us ๐Ÿ˜˜ @lickyourbox ๐Ÿฅฐ @lickyourphone ๐Ÿ˜ @lickyourdessert

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zoeylou_sw. Hasselback Chicken stuffed with veggies! ๐Ÿ—๐Ÿฅ—๐Ÿง€
I love this dinner, so

Hasselback Chicken stuffed with veggies! ๐Ÿ—๐Ÿฅ—๐Ÿง€ I love this dinner, so simple and quick to throw together, and of course, it involves cheese, sooo #winnerwinnerchickendinner ๐Ÿ™Œ๐Ÿผ . . . . . #slimmingworld #swuk #sw #slimmingworldfamily #swfooddiary #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #slimmingworldmotivation #foodblogger #weightloss #slimmingworldideas #slimmingworldfriendly #dinner #chickendinner #chickenrecipes #weeknightdinner #hasselbackchicken #cheeseplease

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joshclark_sw. - Dinner -
Itโ€™s a bloody good job syns donโ€™t count after weigh in ๐Ÿ˜‚๐Ÿ˜ˆ

- Dinner - Itโ€™s a bloody good job syns donโ€™t count after weigh in ๐Ÿ˜‚๐Ÿ˜ˆ #FatTwatTuesday = THE best day of the week ๐Ÿคค โ€” BBQ Pepperoni, Garlic Pizza Bread & Garlic Dip, obvs ๐Ÿ‘… โ€” #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldsupport #slimmingworldmeals #slimmingman #slimmingworldmen #swmen #swman #weightloss #weightlossjourney #fooddiary #foodblog #fattothin #healthyeating #target #targetmember

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sw_and.h. Breakfast: HXA warmed milk & HXB choc weetabix minis & berries

Lunch:

Breakfast: HXA warmed milk & HXB choc weetabix minis & berries Lunch: 3.5 syn. Leftovers from last night (minus the mayo) (syn free), fruit, crisps (3) & yog (0.5) #lunch #prep #breakfast #food #slimmingworld #swig #swinsta #slimmingworldig #slimmingworldinsta #slimwithbecky83 #weightloss #healthyeating #slimmingworldmember #swuk #sw #slimmingworlduk

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hjw_sw. โ€ข L I N E D R A W N โ€ข I have put off posting this as I didnโ€™t know how

โ€ข L I N E D R A W N โ€ข I have put off posting this as I didnโ€™t know how I felt about it. Last week I decided I was going to return to my original group this Tuesday. Itโ€™s a different consultant but at least I wouldnโ€™t feel like a total gatecrasher as hopefully some of the originals were still there. Sounds really cringe but when I got there, I was greeted by hugs! I felt more welcome than any of the other groups Iโ€™ve gone to. The consultant showed a genuine interest which I also havenโ€™t had! Safe to say, Iโ€™m kicking myself for not going back sooner! Itโ€™s funny because I felt so nervous and I was beating myself up and worrying what they were going to think. Walking through the doors felt just like the very first time back on 2016. Bricking it. Goodbye comfort zone ๐Ÿคฃ ๐ŸŒˆ Anyway. Line was drawn. 12.5lbs gained in 5 weeks (with a diet of bread, biscuits, crackers post op followed by carby offplan meala - comfort eating for still feeling crap) and constant snacking as it makes me forget the nausea Iโ€™m feeling. I was gutted but a little relieved that itโ€™s done! ๐ŸŒˆ Now Iโ€™m ready to smash it! Yesterday was a little ropey as I was sick in the morning, retched my way through the day at work, went to the drs & then had little sleep. I still managed to stay on plan though which was a result. Iโ€™m ready to get back to this. I have several suitcases FULL of clothes that used to fit me and I will get back into them! Currently just living in baggy jumpers and jeans/leggings and feel like a scruff. ๐ŸŒˆ #onedayatatime #lifestylechange #healthy #weightlossjourney #slimmingworldsupport #swfooddiary #transformation #slimmingworldmember #slimmingworlduk #weightloss #roadtohappiness #sw #healthychoices #slimmingworldmotivation #slimmingworld #thinkpositive #determination #foodoptimising #roadtohealthyhev #focusedfeb

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wishful_shrinking. Not where I want to be but a very very long way from the girl on the l

Not where I want to be but a very very long way from the girl on the left. Take lots of photos throughout your journey even if you don't feel like it at the minute. You will be happy to have them to look back on a remind yourself how far you have come. The only way we will see results is if we stay consistent ๐Ÿ˜„ #healthyeating #healthylifestyle #healthyfood #healthymind #healthybody #slimmingworld #slimmingworlduk #sw #fooddiary #food #blog #blogger #fooddiary #goals #dreams #target #weightloss #weightlossjourney #fitness #fitnessjourney #shreddingforthewedding #bridetobe #results #sleep #mindfulness #meditation #bodypositivity #selflove #thursday #motivation #throwbackthursday

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rosiebeth4_sw. Bit less than I would of liked but itโ€™s still going so Iโ€™m happy with

Bit less than I would of liked but itโ€™s still going so Iโ€™m happy with that! Im preparing for an off plan weekend as Iโ€™m visiting my friend in Manchester, Iโ€™ll make the best choices where possible and be on plan around it! #foodie #slimmersofinstagram #slimmingworld #foodblogger #onplanjan #swmafia #foodporn #onplanjan #weightloss #onplanjan #foodie #weightlossjourney #weightloss #foodie #sw #slimmingworldjourney #foodblog #weighlosstransformation

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leannesmith1sw. ๐Ÿ‘‰๐Ÿผ Breakfast ๐Ÿ‘ˆ๐Ÿผ
Always porridge! (1/2 HEXA & HEXB) 
1st bottle of

๐Ÿ‘‰๐Ÿผ Breakfast ๐Ÿ‘ˆ๐Ÿผ Always porridge! (1/2 HEXA & HEXB) 1st bottle of juice in @hydratem8 & 2 apples from being #slimmeroftheweek ๐Ÿ™Œ๐Ÿผ #slimmingworld #slimmingmama #loosethosepounds

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sophie_going_slim. One of mine and the girls favourites in the morning โค๏ธ porridge with f

One of mine and the girls favourites in the morning โค๏ธ porridge with fruit and a drizzle of honey. Pains me to use both hairy extras in the morning, but little Edwards asked for porridge and I couldn't refuse! #slimmingworldjourney #slimmingworld #sw #myjourney #swjourney #breakfast #slimmingworldbreakfast #slimstagram #slimsta #slimsperation #slimmingworldfamily #slimmingmum #porridge

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taylors_transformation. The beach is gonna get whatever body I give it. No need to stress over

The beach is gonna get whatever body I give it. No need to stress over it. Focus on the fun things going on rather than how you look. - - - - - #bopo #bikini #swimwear #bodypositive #bodybuilding #powerlifting #weightlifting #lifting #training #diet #gymlife #gymaddict #gymrat #workout #cardio #planetfitness #healthy #nutrition #exercise #thick #fit #fitspo #fitness #fitfam #fat2fit #obesetobeast #fitgirl #fitlife #weightloss #slimmingworld

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phaycarterhall. A dripping tap will soon fill a bucket. Donโ€™t get discouraged if youโ€™r

A dripping tap will soon fill a bucket. Donโ€™t get discouraged if youโ€™re weight loss is taking you longer than expected. Look at where you are compared to where you were at the start of your journey and be proud of yourself and your achievements. Take things one day at a time and set small milestones on your way to target, like youโ€™re next half stone award or going down to your next stone bracket. Set mini targets and reward yourself when you get to each of them! We can do this! #slimmingworld #motivation #dontgiveup

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slimmerdebs. Can you tell Iโ€™m addicted to @promiseglutenfree rolls already?! Toaste

Can you tell Iโ€™m addicted to @promiseglutenfree rolls already?! Toasted roll + lean bacon + rocket + @hellmannsuk lighter than light mayo (0.5 syn). #slimmingworld #swbreakfast #breakfastathome #swweightlossjourney #beinghealthier #weightlossjourney #gettinghealthier #onedayatatime

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_dawn.sw_. โ˜• Coffee Baked Oats โ˜•

these are just divine! 
soaked the oats in some

โ˜• Coffee Baked Oats โ˜• these are just divine! soaked the oats in some strong coffee for 1/2 hour before cooking and adding 1/2 tsp of choc shot and they have turned out so well. all 6 of these are just 1 syn plus my hexB, and making them bite size means I can munch on them throughout the day today. #swuk #sw #swinsta #slimmingworld #swfriends #slimmingworlduk #coffeecoffeecoffee #slimmingworldbreakfast #slimmingworldsupport #swfamily #slimmingworldinsta #foodblog #weightlossblog #slimmingworldblogger #swmember #swfollower #slimmingworldworks #weightloss #slimmingworldblog #bakedoats #foodoptimising #swinstauk

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lighterlife_new_malden_. Some days are harder than others and that's OK. You can do it!

Helen

Some days are harder than others and that's OK. You can do it! Helen Bowling โ€“ LighterLife New Malden Call/Text +44 7713 565077 Email: helen.bowling@lighterlifecounsellor.com Web: http://pws.lighterlife.com/centres/helen-bowling/new-malden/ #LighterLife #LL #WeightLoss #WeightLossPlan # WeightLoss #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers

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ashleigh_93_sw. Iโ€™ve shifted the 2lbs I put on last week when I was ill so as much as

Iโ€™ve shifted the 2lbs I put on last week when I was ill so as much as I would have liked to achieved my 1st by now, Iโ€™m still super chuffed with this! Back on track and ready to get dropping those pounds ๐Ÿ’ช . . #sw #slimmingworld #swdiary #fooddiary #swfooddiary #foodoptimising #weightlossjourney #slimmingworldinsta #slimmingworldjourney #slimmingworldfood #swfood #swrecipes #weightloss #weighin #swweighin #slimmingworldweighin

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nikki_noos_sw. Good morning everyone โค๏ธ
.
Porridge with skimmed milk and frozen blueb

Good morning everyone โค๏ธ . Porridge with skimmed milk and frozen blueberries . Anyone else only really like blueberries when there frozen?Otherwise I find them a bit mushy and then Iโ€™m not a fan...I buy them fresh and pop them straight into a container and into the freezer! Fresh blueberries all year round yay ๐Ÿ˜ . Whatโ€™s your go to porridge topping?? Let me know :) ๐Ÿ’• #breakfast #myfitnesspal #caloriecounting #caloriedeficit #slimmingworld #slimmingworldmafia #weightlossjourney #weightloss #healthyfood #healthybreakfast #food #diet #blueberries #porridge

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thefabfoodiemum. Does anyone else struggle with these? I really want to get on with the

Does anyone else struggle with these? I really want to get on with them and log everything but I find it so hard, I wish it broke down into meals. Does anyone use anything different? #Slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #swuk #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #thefabfoodiemum #slimmingworldfriends #health #slimmingworldlife #foodie #slimming #swinsta

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sw_chelsss. Throwback ๐Ÿ”™๐Ÿ”™
-
Jumping on @lindsey.lifestyle bandwagon this week wit

Throwback ๐Ÿ”™๐Ÿ”™ - Jumping on @lindsey.lifestyle bandwagon this week with a Holiday style #throwbackthursday - Left is me, uncomfortable, unhappy and unhealthy! Size 20. - Right is me, loving my outfit, feeling great and knowing my hard works paying off! Size 14. - Hopefully next time I go on holiday I will feel even better โœŒ๐Ÿฝโœจ๐Ÿ’ƒ๐Ÿผ . . . #mfpuk #mfp #tracking #fooddiary #healthyfood #weightloss #slimmingworld #swsupport #onplan #healthylifestyle #fitness #bodygoals #swfriends #swfamily #swsupport #weightlosshelp #C25K #running #girlswhorun #slimmingworldmafia #slimmingworlduk #swadvice #swmealideas

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Cute little lunch date with the little brother before heading back to Nottingham for a few more weeks of placement and study ๐Ÿ˜ญ @nb_bezza_boi - - - - - - #wagamama #donburi #growingupwithsiblings #siblinggoals #siblingdate #slimmingworld #slimmingworldstudent #sw #swuk #swmafia #swmafiauk #weightloss #weightlossjourney #clubten #slimmingworldlife #likeforlike #likeforlikes #l4like #l4l #like4likes

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katies_fitness_family_food. So many people have told me Iโ€™m obsessed with the gym and always talk

So many people have told me Iโ€™m obsessed with the gym and always talk about what Iโ€™ve been doing there yet none of them go themselves ๐Ÿค” . . . #food #weightloss #health #fitness #diet #family #weightlossjourney #nutrition #eatwell #healthyfood #homecooking #losingweight #gym #healthylifestyle #lifestyle #mumlife #slimmingworld #synfree #speed #lowsyn #swuk #slimmingworldlife #oneyeartotarget #savvysyns

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