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WOWZA 🤩🤩 I am super pleased I have been tonight. It was a real-time tough class but seeing the results makes it worth it. I also got weighed at the doctors tonight too and I’ve posted the results ... ➡️➡️

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my_berry_nice_world. This week, with the exception of yesterday 😂, I'll be posting my whol

This week, with the exception of yesterday 😂, I'll be posting my whole days worth of food to keep me on plan and fully motivated. Only 4.5lb to get to 3 stone 💪 so here's today's. . Need to give my tea a special mention because I just think @nandosuk is such a great place to eat out and stick to plan whilst treating yourself! I had mango and lime chicken butterfly, took the skin off so counted 1 syn for any other sauce on it. Sweet potato mash (free) broccoli (free) and the macho peas for 1.5 syns. So this huge plate of on plan, healthy, gorgeous food was only 2.5 syns 😋 oh! and a large ice blast (3.5 syns) at the @vue watching @jokermovie... which was amazing btw! . Really good food day for me today and has properly motivated me for the rest of the week ❤ . . #swinsta #swinstagramuk #slimmingworld #sw #mentalhealth #mentalhealthawareness #selfcare #loveme #slimming #swbloggers #healthychoices #healhtycooking #healthymind #swuk #swmafiauk #slimmingworldukfamily #slimmingworlduk #weightloss #weightlossjourney #slimmingworldjournal #slimmingworldjourney #slimmingworldfollowers

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ladyaboutfood. How do you make a bowl of soup looks nice?! Post late shift/district g

How do you make a bowl of soup looks nice?! Post late shift/district girl guiding meeting speedy soup- spiced butternut squash with cheese (A). Not usually one for a snacky tea as it usually makes me more hungry but who wants to eat a huge meal at 9pm?! . Not a bad day today finishing on 12 syns, 1.5litres of water and 8k steps. Weigh day tomorrow so we shall see! . #slimmingworld #slimming #weightloss #weightlossjourney #weightlossblog #weightlosstracker #healthyeating #foodblog #fooddiary #foodtracker #foodie #foodies #ladyaboutfood #instafood #homemade #homecook #swinspiration #slimmingworldinstagram #swinstagram #slimmingworldinspiration #slimmingworldmember #slimmingworldhelp #slimmingworldsupport #slimmingworldmafia #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #meatfreemonday #vegeterian #foodoptimising

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serbaherbalbogor. Kapsul Daun Jati Cina Amanah Herbal
Pelangsing Sehat dan Alami
.

Isi

Kapsul Daun Jati Cina Amanah Herbal Pelangsing Sehat dan Alami . Isi 60 kapsul Daun Herbal Alami Membantu mengurangi berat badan anda Komposisi : Daun Jati Cina Aturan Pakai : 2 kapsul/hari sebaiknya di minum setelah makan dan sebelum tidur malam Keterangan : Konsumsi sesuai dosis secara teratur jangan dikonsumsi apabila tanggal kadaluarsa sudah lewat tidak di anjurkan untuk anak-anak simpan di tempat kering dan sejuk jauhkan dari sinar matahari langsung Khasiat dan kegunaan melangsingkan tubuh mengecilkan perut membakar lemak dalam tubuh menurunkan kolesterol melancarkan buang air besar berfungsi mengobati reumatik tidak disarankan untuk wanita yang sedang datang bulan Efek Positif setelah minum teh daun jati cina tubuh menjadi bugar, BAB lancar, mudah berkeringat saat beraktifitas dan kotoran sedikit berminyak akibat proses pembakaran dalam tubuh Kapsul Jaticina Rp. 55Rb Pemesanan : 🌷WA : 0897 977 9857 #pelangsingbadan #pelangsingtiens #pelangsingherbal #pelangsing #slim #slimming #herbal #natural #serbaherbalbogor #lfl #sfs #instalike #instafollow #instafollower

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Goodbye Summer 🌞 Hello Autumn 🍂 Benefit from our Seasonal Offers on all our services: ✅ Plastic Surgeries ✅ Botox ✅ Filler ✅ PRP ✅ Threads ✅ Slimming ✅ Skin Rejuvenation ✅ Radio-frequency ✅ Facial Treatment ✅ Laser Hair Removal ✅ Lipo Laser By the One & Only Dr. Elie Gharious Contact us to know more about Autumn Offer for this year 2019🍁🍂 Book your appointment now. Contact us on: +961 71 155 177 Address :Aley, Lebanon Follow us on insta: newyou.lb Address: Aley- Piscine Street - Adico building Note: المركز مرخص من وزارة الصحة تحت الرقم 42221 #Newyou #botox #beauty #shiny #smoothskin #glory #queen #confident #awesome #Aley #laserhairremoval #filler #botox #prp #facialtreatment #slimming #aley #lebanon

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ninilees. 2 syns of Lidl Light Hot Chocolate and my HexB of Hifis while watching

2 syns of Lidl Light Hot Chocolate and my HexB of Hifis while watching Bake Off 🍫❤ Doesnt even feel like Im missing out! . . . #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfriends #slimmingworldmafia #sw #swuk #swlife #swmafia #swfriends #swresults #weightloss #slimming #diet #hifibars #hotchocolate

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whatagirleats_sw. Went to the cinema tonight to watch @jokermovie.. it was AMAZING! I wa

Went to the cinema tonight to watch @jokermovie.. it was AMAZING! I was good and had a subway salad with cheese (HEXA) and sweet onion sauce (2), quavers (5.5), and cherry Pepsi Max. Had to have some of my dads popcorn though so going say I’m finishing today on 15 syns 😂 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily

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lbmil17. Finally got my 2 stone award today! With a 2 stone and 1/2lb loss so f

Finally got my 2 stone award today! With a 2 stone and 1/2lb loss so far! It may have taken much longer than I thought 💭 but I’ve finally done it with a 6lb loss tonight! 😱🥳😍 It’s been a hard few months just battling the same few lbs, losing and gaining and not really getting anywhere but now I feel back on track! Hopefully can keep it up! Well after my hols for sure haha I’m sure I gain masses by then! This is the most I’ve lost so hopefully just onwards and upwards and fingers crossed I don’t gain it all back on my holiday! 12 days to go! #sw #swuk #slimmingworlduk #slimming #slimmingworld #2stoneloss #2stoneaward #justover2stone #motivation #slimmingforflorida #gome #yes

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lb_ww_diary. Day one & well & truly f&@ked up! Suffering terribly with that time of

Day one & well & truly f&@ked up! Suffering terribly with that time of the month to the extent I ended up succumbing to the cakes on offer at work today. I was craving sugar so badly & had nothing on me, I even started fantasising about all the ways to make cake with oats but in my head I just wanted proper floury, sugary cakes!! Thankfully they were lovely & I took my time to eat & savour them - however, the damage to my Syn count is horrendous!! I haven’t checked but the calories on the box was enough to know!!😱 I’ve packed 6 hifi bars in my bag tomorrow as I figure 6 of them is better then more cake! Fingers crossed for a better day & less PMT!! 🍌Breakfast was banana porridge (4.5syns) Full details in my earlier post. 🥗Lunch was my usual salad & boiled eggs with 0% Greek yogurt & strawberries (all free) 🍰Afternoon was the cakes!! 🙈 They were about the size of a cotton pad & 1/2 inch in depth but the damage is brutal- at least they tasted good!! 🥩For damage limitation I opted for steak & stir fry veg for dinner with 5 spice, oyster & soy sauce. Thankfully the cravings seem to have died down now so I’m enjoying a couple cups of tea with the rest of my milk allowance- oh well, tomorrow is a new day 🤗 #slimmingworlduk #slimmingworldukmember #slimmingworldukjourney #slimmingworld #breakfast #lunch #dinner #cake #pmt #womensproblems #badday #sugarcravings #slimming #weightlossjourney

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fihanaphy. Steak, asparagus, onions, sw chips all free, 2 syn for pepper sauce #s

Steak, asparagus, onions, sw chips all free, 2 syn for pepper sauce #slimmingworld #slimming #synfree #synfreemeal #speed #steak #food #foodie #instafood

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🦋 Transformation Tuesday! 🦋 Wow! Just look at Jane Kriehn who lost an incredible 9 stone 5lbs in just 16 months on The 1:1 Diet! I’m sure you‘ll agree she looks absolutely fantastic! Jane lost most of the weight by following step 3. ⭐️ Thank you to Jane for allowing us to share her fabulous transformation! ⭐️ Want to start your own weight-loss journey and lose like Jane...? The 1:1 Diet has a personal, flexible, stepped approach with dedicated one-to-one support from me, your own personal diet consultant. That’s what makes the plan so successful! Contact me today to book in for your free consultation and BMI check and I can help you start your own transformation! 💫 #ThisIsTheOne #one2onediet #cwp #CambridgeWeightPlan #transformation #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #keto #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #weightlossjourney #TransformationTuesday #stokeontrent #theone2onedietstokeontrent #slimming #losingweight #dropadresssize

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erikaliu_luxxewhite. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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erikaliu_luxxewhite. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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erikaliu_luxxewhite. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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luxxeshop_worldwide. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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luxxeshop_worldwide. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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luxxeshop_worldwide. WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️
✅Good for Pimp

WAG MO HANAPIN YUNG MURA, ANG HANAPIN MO YUNG RESULTA❗️ ✅Good for Pimples / Acne. ✅Good for Darkspots & Blemishes. ✅Good for Skin Whitening. ✅Good for kidney, Liver ang Lungs. ✅Good for smokers and Alcoholic drinker. ♦️TRY Luxxe White Enhanced Glutathione 775mg. For orders: SMS/Viber 📲 0995-980-1566📲 FREE SHIPPING NATIONWIDE ✈️ Open for Meetups too w/in ☑Metro Manila WE SHIP WORLDWIDE ✈️✈️ #Luxxewhite #glutathione #LuxxeWhite #Frontrow #gluta #slimming #lalamove #grabexpress

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asia_ali_slimming_world. I look forward to catching up with all my members EVERY SINGLE WEEK. W

I look forward to catching up with all my members EVERY SINGLE WEEK. We talk food, how to make it, how to eat it, how to plan for it, and how never to miss out on all your favourite things. It's all about free foods 7 days a week. Then it's the recognition. Only 10 weeks to Christmas and we have an exclusive tool to help you through. THURSDAYS 5:30pm, St. PHILIPS CHURCH CV2 2GF FRIDAYS 9am Bellgreen Community Centre, 3 old church road CV6 7BZ Men, women, 11-15 or olds, new, rejoining, WELCOME. Love food love yourself. #slimmingworld #lovefood #food #keeppronging #letsgetvisible #loseweight #hashtagcoventry #swinstagram #confidence #beyourself #bekind #inspire #motivation #inspiration #loseweight #weightloss #behappy #lovelife #coventry #sw #slimming #slim4life

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kammie_sw. I was a little disappointed when I first got weighed but then in refle

I was a little disappointed when I first got weighed but then in reflection and after looking in my book and seeing I’m a pound away from my lightest since I rejoined, I’m now feeling positive. I’ve committed to a 12 week countdown. 1lb a week til Xmas is nearly a stone! The lbs add up so I’m going into this next week with a positive mindset 😊 #slimmingworld #slimming #slimmingworlduk #slimmingjourney #slimmingworldjourney #slimmingworldsuccess #slimmingworldweightloss #weightloss #weightlossjourney

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