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zana.ozk. Başımı koyduğum her yerde uyuyakalabilirim 😑 👻
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📷 @burakcvdr

Başımı koyduğum her yerde uyuyakalabilirim 😑 👻 . . . 📷 @burakcvdr #sleep #tired #follow #black #thursday #like #likelike #canon #tattoo #tattoogirl #family #vscogirl #apple

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mjpm7. Cuando te digo 'te amo' no lo digo por costumbre. Lo digo para recorda

Cuando te digo 'te amo' no lo digo por costumbre. Lo digo para recordarte que tú eres lo mejor que me ha pasado en la vida👩‍👦💕 . . . #baby #babies #adorable #cute #TagsForLikes #cuddly #cuddle #small #lovely #love #instagood #kid #kids #beautiful #life #sleep #sleeping #children #happy #igbabies #childrenphoto #instababy #infant #sweet #tiny #little #family

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silentnightbeds. Introducing The Highclere Collection by Silentnight…

Inspired by the

Introducing The Highclere Collection by Silentnight… Inspired by the exquisite British landmark that is Highclere Castle™, we bring you a beautifully luxurious sleep experience. Explore this truly British collection and sleep like royalty. Discover via the link in our bio. #Highclere #HighclereCollection #Luxury #Sleep #Silentnight #HighclereCastle #BetterSleep

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katjakas8628. #lazydog#nap#sweetpuppy#coldwarm#bed#sleep#

#sleep#

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saavedrafamily. Buenas tardes amig@s.
Como va la semana? Yo a tope, intentando ponerme

Buenas tardes amig@s. Como va la semana? Yo a tope, intentando ponerme al día después del nacimiento de mi pequeño macaco Gael. Quieres un reportaje así para tu peque? Escríbeme y te informo de todo: www.saavedrafamily.es hola@saavedrafamily.es Muñequito: @laludiy Body: @botonesverdes #newborn #bebe #babyboy #amor #beautiful #picoftheday #smile #nounat #sleep #rabbit #yellow #props #wraps #bcn #girona #maresme #canon #calella #pinedademar #santasusanna #malgratdemar #palafolls #blanes #tordera #lloretdemar

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sleep.over.ig. Acreditem, não querem ser daquelas pessoas para quem o sono é uma zona

Acreditem, não querem ser daquelas pessoas para quem o sono é uma zona cinzenta! A noite deveria significar paz, cabeça vazia e recomeço, mas o cérebro dá a volta aos planos. O que se faz para dormir bem? Já tentei de tudo e o que resulta não resulta sempre. Ainda assim, opto por me informar e tentar melhorar as minhas rotinas. O quarto deve ser um santuário e essa talvez seja a regra número um ☝️ @alexandraomatos . . . . #sleep #sleepover #sleepoverig #sleeptips #night #insomnia #health #mind #mindset #routine

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flywitstore. Tag someone😊Purchase one with the link in bio‼️

Tag someone😊Purchase one with the link in bio‼️

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supreme_asmr. Carving a Soap bar TODAY !🔪🔪🧼 🧼 🤪🤪Hows everyone’s day today ? 😘

Carving a Soap bar TODAY !🔪🔪🧼 🧼 🤪🤪Hows everyone’s day today ? 😘 . . . . . #asmrtriggers #asmrrelax #asmrrelaxations #satisfying #asmrsatisfying #sleep #tingles #soapcarving #asmrsoapy #asmrcarving #asmrsounds #sounds #asmrcommunity #asmrtherapy

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selma.van.dijk. Karel doet een tukje. Wat een droppie is het toch. Kijk nou naar dat s

Karel doet een tukje. Wat een droppie is het toch. Kijk nou naar dat staartje! 💙 #cat #catsofinstagram #kitten #kittensofinstagram #sleep #sleepingcat #schatje #cute #omoptevreten #lief #sweet

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saavedrafamily. Buenas tardes amig@s.
Como va la semana? Yo a tope, intentando ponerme

Buenas tardes amig@s. Como va la semana? Yo a tope, intentando ponerme al día después del nacimiento de mi pequeño macaco Gael. Quieres un reportaje así para tu peque? Escríbeme y te informo de todo: www.saavedrafamily.es hola@saavedrafamily.es Muñequito: @laludiy Body: @botonesverdes #newborn #bebe #babyboy #amor #beautiful #picoftheday #smile #nounat #sleep #rabbit #yellow #props #wraps #bcn #girona #maresme #canon #calella #pinedademar #santasusanna #malgratdemar #palafolls #blanes #tordera #lloretdemar

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learasc. #dream#illustration#lineart#fantasyroom

#fantasyroom

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ENERGY 💥 - - - - - - - - - - - - - - - - - - - - - - - - - - - Tired? Need a boost? Sore? Man. Who else struggles with having the energy sometimes? 👋🏼 ▫️ I’m a shift worker. I train every day. Some people say it’s not the ‘right way’ but it works for me 🤷🏼‍♂️ ▫️ Listen to your body. If it’s your mind telling you that you can’t, tell it you can and get out and achieve your goals. If you’re body is tired, there’s a few things we can do to combat that: . 1️⃣ Actually take some rest. Plan the rest like you would a workout so you stay strict and stick to the plan. Sometimes your body needs a rest. Take some time out! . 2️⃣ Make sure you are eating a balanced diet. It’s all good and well being in a calorie deficit but eating shit food every day, all day isn’t going to help with recovery. . 3️⃣ Sleep, sleep and more sleep. I am guilty of falling foul of this but it’s more important than you think. This is when your body recovers the most and you can fully regenerate to be ready to attack the next day. Make sure you’re getting enough! . Try one of the tips above and see if your fatigue improves! If you have any other suggestions, feel free to leave them in the comments below! 👇🏽

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gtnightofficial. Feeling cozy🖤 | www.gtnight.com | Renk ve desen alternatifleri için w

Feeling cozy🖤 | www.gtnight.com | Renk ve desen alternatifleri için websitemizi ziyaret edin! Visit our website for more colors and patterns!

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gtnightofficial. New PJ alert 🚨 | www.gtnight.com |

New PJ alert 🚨 | www.gtnight.com |

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gtnightofficial. L O V E 🌸 | www.gtnight.com | Renk ve desen alternatifleri için websi

L O V E 🌸 | www.gtnight.com | Renk ve desen alternatifleri için websitemizi ziyaret edin! Visit our website for more colors and patterns!

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