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its_mire. 🙃Tripod headstand success! 🙃
Been wanting to accomplish this for a l

🙃Tripod headstand success! 🙃 Been wanting to accomplish this for a long time but was just afraid to lift my legs pass my torso. During my practice and without really giving it a thought, I just went for it and seconds later I realized I was doing the thing! Mind blown 🤯🤯🤯. Of course a minute later I wanted to record this 💁🏻‍♀️ can you blame me? Just to realize that I was overthinking it and my body felt the hesitation (2nd video) oops 🙊 Also be mindful if you try this ☝🏻😘 . Moral of the story: Fear is only in your head, don’t let it stop you! 💪🏻 . . . #yogachallenge #yogagirl #tripodheadstand #sirsasana #babysteps #progress #yogainspiration #yogalife #practiceandalliscoming #strongerthanyesterday #saturdaymotivation #yogaeveryday #yogaprogress #gymlife #yogafun #yogaaddict #mindfulness

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emjmelle. Crackin a joke while modelling headstand.  #yoga #sirsasana

Crackin a joke while modelling headstand. #yoga #sirsasana

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ayaco.yoga_simplelife. 2019年4月21日
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#2019ヨガ練習記録 .
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昨日の#お寺ヨガ にて
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最近?このポーズを見ることが多いので、やってみまし

2019年4月21日 . . #2019ヨガ練習記録 . . #お寺ヨガ にて . 最近?このポーズを見ることが多いので、やってみました📷✨ . . . お尻まる見せですみません💦💦 . . . . お寺ヨガ、タイミング合えば ぜひ是非、お越しください🌠🌠 . . . #ヨガ練習 #ヨガ #yoga #頭立ちのポーズ #headstand #ヘッドスタンド #Sirsasana

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the best rainy saturday: naps, yoga, and cuddles with this pup. ❤️

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danaelyseyoga. Hey friends! Another chance to turn upside down with me at @landyogany

Hey friends! Another chance to turn upside down with me at @landyoganyc next Saturday 4/27. See you there! #headstand #headstands #headstandworkshop #sirsasana #inversions #yoga #harlem #nycyoga #learnyoga #ashtanga #ashtangayoga

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Headstand (Sirsasana) 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 #yoga #yogainspration #yogajourney #şemsitebrizi #yogalove #namaste #yogini #onespirit #yogacommunity #enlightenment #headstand

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nnpao. When you focus on the good. The good gets better.

Hope your having a

When you focus on the good. The good gets better. Hope your having a good weekend. Easter is coming! 💕 #headstand #sirsasana #quotes #goodthoughts #yoga #Saturday

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Dzień 7 wyzwania #OptimisticYogis2 to #Sirsasana I to koniec wyzwania. Jutro czas na świętowanie ;) 🐣🐣🐣🐣🐣 🧘‍♀️ Hosts . @andreamegale.yoga . @azures.positive . @esteryoga . @inspiremyyoga . . Sponsors . . @onzie . @yogaevo . @bolderafashion . @activateyourcore . @katia_icrafts . ✨ Line up . . Day 1 Pyramid Pose ✓ (Forward Fold, accepting and loving who you are ) . . Day 2 Hanumanasana ✓ (create space to receive all positive energy and free up the hips that may be holding pent up emotions) . . Day 3 Foot to Ear Pose ✓ (prep to EPS or Archer’s Pose) (Smile raising energy ) . . Day 4 Parighasana (Bringing balance to the entire body) ✓ . Day 5 Urdhva Dhanurasana ✓ (to relieve stress and energise opening the heart) . Day 6 Bakasana or Tittibhasana ✓ (build strength and focus whilst calming the mind) . Day 7 Any Sirsasana Variation ✓ (take a different perspective on life, bring fresh blood supply to the entire body and encourage positive energy. . @challengethyyoga @yoga.challenges.directory @quantumyoga . #yoga #yogachallenge #igyoga #yogisofinsta #positivity #behappy #eminekolife #yogacommunity #igyogini #yogaover40 #fitover40 #yogastrong #yogaeveryday #yoga #yogalove #yogalife

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se eu não publiquei eu não fiz? 🤸🏼‍♂️ Aos poucos, ao longo de mais de doze anos de idas e vindas de prática, eu me coloco em posturas difíceis com alguma facilidade e em algumas posturas fáceis com muita dificuldade. Cada um do seu jeito, no seu tempo, com a flexibilidade e a confiança que tem. ✨✨✨ Direto de @bojackhorseman: “Fica mais fácil, cada dia fica um pouquinho mais fácil. Mas precisa fazer todos os dias, e essa é a parte difícil.” #yoga #sirsasana #getinverted

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"Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun." Don Miguel Ruiz . Happy Easter my yogi friends! May you be as joyful as the real you always is! Do what brings you joy the most during these holidays! For me it's just a handstand amongst flowers, cause inversions make me happy! 🙃 What makes you happy the most? Tell me in the comments and tag someone who you want to share it with! 😊❤️ . #headstandstraddle #sirsasana #yogainaustria #yogainvienna #happyyogini

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Headstand (Sirsasana) in the bluebell woods 🙏🏻 • • • • #yoga #yogateacher #headstand #sirsasana #springtime #woodland #balance #innerpeace #yogaeveryday #nature

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kelseyrosetort. one more hour to come check out the community healing circle at @inner

one more hour to come check out the community healing circle at @innersensehealingarts ✨ thanks @aliawalston for snapping this post massage sirsasana pic with your cool filter app.

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noysnuess. Day #7 of #OptimisticYogis2 is any #sirsasana variation. I chose Diamo

Day #7 of #OptimisticYogis2 is any #sirsasana variation. I chose Diamond legs. I always loved it and used to Think it was impossible for me... But practice after practice...Here I am 2 years after that...perpective changes everytime... Now what do you think you would never do? Thank you to our beloved optimistic Hosts : @andreamegale.yoga . @azures.positive . @esteryoga . @inspiremyyoga . . And to our supportive Sponsors . . @onzie . @yogaevo . @bolderafashion . @activateyourcore . @katia_icrafts . . You made me practice for real!😆 👉✨ Line up . . Day 1: Pyramid Pose🌟 (Forward Fold, accepting and loving who you are ) . . Day 2: Hanumanasana🌟 (create space to receive all positive energy and free up the hips that may be holding pent up emotions) . . Day 3: Foot to Ear Pose (prep to EPS or Archer’s Pose)🌟 (Smile raising energy ) . . Day 4: Parighasana (Bringing balance to the entire body)🌟 . Day 5: Urdhva Dhanurasana (to relieve stress and energise opening the heart) .🌟 Day 6 : Bakasana or Tittibhasana (build strength and focus whilst calming the mind)🌟 . Day 7 : Any Sirsasana Variation🌟 (take a different perspective on life, bring fresh blood supply to the entire body and encourage positive energy. . . . #yogagril #IGCommunity #YogaChallenge #IGYogiChallenge #PositiveVibes #HappyYogis #yoga #PracticeYogaChangeYourLife #PracticeYogaChangeYourWorld #YogaVibes #YogaDaily #IGDaily #YogaHeals #YogaFun #YogaFamily #YogaFriends #Flexibility #OpenHearts #HipOpeners #headstand #yogini

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martisukha. 🦋 2x1 #core y #brazos Tener un core fuerte te da estabilidad en asana

🦋 2x1 #core y #brazos Tener un core fuerte te da estabilidad en asanas invertidas, semi invertidas, en asanas de equilibrio y también protege tu zona lumbar ante dolencias habituales 🦋Tener unos brazos (aka #lasalasdelcorazón ) fuertes te ayuda a aguantar más tiempo en #sirsasana y #adhomukhavrksasana #trabajatusalas #workout #bewegdich #yoganachundnach

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Inversion for the sixth day of #KickstartYourCore2 Swipe for a #yogafail (thanks, wind) and swipe once more for #dolphinpushups . 💃 Hosts @alysia_cen  @yogamonkeyliz  @thisgoatslife  @blaze_esther . . 🎁Sponsors @aumniecreatebalance  @gocleveryoga  @free.spirit.dreamers  @oseamalibu  @ajnawellbeing  @huggermuggeryoga  @madhippieskinproducts  @songsofeden . . Pose line 1) Any standing core✔️ 2) Any seated core✔️ 3) Any balancing core✔️ 4) Any twisted core✔️ 5) Any back bending core✔️ 6) Any inverted core✔️ 7) Yogis choice

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#OptimisticYogis2 and last day 🙃. To all the optimists out there and to all kind and supportive hosts of this challenge my internal gratitude 🙏🙏🙏. 📌 14-20 April . 🧘‍♀️ Hosts . @andreamegale.yoga . @azures.positive . @esteryoga . @inspiremyyoga . . 💟 Sponsors . . @onzie . @yogaevo . @bolderafashion . @activateyourcore . @katia_icrafts . . 👉✨ Line up . . Day 1: #pyramidPose (Forward Fold, accepting and loving who you are ) . . Day 2: #Hanumanasana (create space to receive all positive energy and free up the hips that may be holding pent up emotions) . . Day 3: #Foottoear Pose (prep to EPS or Archer’s Pose) (Smile raising energy ) . . Day 4: #Parighasana (Bringing balance to the entire body) . Day 5: #UrdhvaDhanurasana (to relieve stress and energise opening the heart) . Day 6 : Bakasana or Tittibhasana (build strength and focus whilst calming the mind) . Day 7 : Any #Sirsasana Variation (take a different perspective on life, bring fresh blood supply to the entire body and encourage positive energy. . . . . #yogachallenge #aprilyogachallenge #yogaforlife #yogaforeveryone #yogavibes #yogachallenge #strongnotskinny #ashtangi #yogateacher #yogastrong #fityogi #myyogalife #leggings #onebreathatatime #yogaeverydamnday #yogaaddict

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Attempted to do sirsasana (headstand) at the National Building Museum today because their wide open courtyard and massive columns were so damn inviting. Totally failed because I wasn’t warmed up, but that’s ok! Learning to laugh at yourself is the best part of practice 😝 . . . . . . . Video credit: my goofy and supportive husband @p4ch21 #inversions #yogainversions #yoga #yogi #sirsasana #headstand #yogapractice #yogajourney #yogafail #curvyyoga #curvyyogi #laughatyourself #museumlover #yogalover

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christinabyoga. Something about letting the movements come and go as they please. Lett

Something about letting the movements come and go as they please. Letting your body take control even for only a moment. Feeling each movement and then transitioning to another. Just letting your body talk and your mind quiet. . This. Practice. Is. Magic. . A snipet of my after work sweat sesh. It was a fun one. . 🎶 FKJ & Masego . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaflow #yogavideos #yogatherapy #yogamovement #yogainspo #yogagram #athomeyoga #zombiepress #sirsasana #tripodheadstand #headstand #backbend #bakasana #eaglepose #garudasana #kingpigeonpose #hipopeners #yogapractice #beagoddess #getbendy #ibendsoidontbreak #yogalover #yogaadict #sweateveryday #coreworkout #yogafitness

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jovanapreto. Do not give up!😜😃 Uma Ótima Páscoa a todos! 🐰🙏🐇
#sirsasana #yoga

Do not give up!😜😃 Uma Ótima Páscoa a todos! 🐰🙏🐇 #sirsasana #yoga #yogalove #yogalife #respiração #meditação #movimento #funcional #kettlebell #naturelife #CorpoMenteEspirito #natureza

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rachel211289. Me elegí y me saqué a bailar 👗👠
🤸🏾‍♀️ uuppss! 🤭
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Ten coraje 
P

Me elegí y me saqué a bailar 👗👠 🤸🏾‍♀️ uuppss! 🤭 . . Ten coraje Por todas las cosas buenas y los momentos felices que vendrán. Te coraje, Y cuando menos lo imagines Tu libertad será el mejor vestido Y la sensación de haber recuperado tu vida Será tu mejor victoria.✨🦋 . . #sirsasana #shirshasana #pinchamayurasana #yoganight #yogalifestyle #peace #love #namasté #yoga #yogui #yogagirl #yogaeverywhere #yogaismytherapy #yogaposture #yogainspiration #yogaeveryday #yogaismylife #yogaismymedicine #yogaismytherapy #yogalover #yogaforlife #yogaposes #yogaphotography #yogaday #happy #relax #yogastrong #instagood

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Um gostinho do que rolou nessa sexta-feira a convite da maravilhosa @patriciasawar da empresa @sawar.semijoias. Com participação da @kantodosol na elaboração dos looks, e com make da incrível @nataliacionimakeup E pensar que há um ano eu não teria coragem de fazer essa invertida. Mas coloquei na cabeça que meu medo não poderia ser maior do que a minha vontade de fazer, e principalmente de conseguir! . . #metas #foco #forcadevontade #fe #inspiracao #yoga #yogagirls #aerialyoga #yogahammocks #hammocks @karlapimenta1 #sirsasana #salambasirsasana #invertidas #inversao @womangymacademia #yogaaoarlivre #semijoiadealtopadrao #semijoiasfinas #roupafitness #flyyoga #marcaregistrada #flyyogabykarlapimenta #yogaaerea #yoganotecido

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Templo de Isis - Ilha de Philae - Aswan - headstand - #wellness #sirsasana

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sofit_1_. Sirsasana ⛮
\"Yoga, an ancient but perfect science, deals with the evol

Sirsasana ⛮ "Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union -- the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions." - B.K.S. Iyengar #yogi #asana #sirsasana #hathayoga

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jefinch78. Yoga Knot
Parsva Sirsasana
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#parsvasirsasana#sirsasana#yogatwist#yo

Yoga Knot Parsva Sirsasana . . #hipopener

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Clearing FOMO for Day 1 of #SPRINGAWAKENEDYOGIS 🌸🌸⁣⁣⁣ ⁣ I am practicing headstand for today's challenge.⁣ ⁣ What I am clearing material wise?⁣ ⁣ The urge to buy things that I don't need. ⁣ What I am clearing out emotionally?⁣ ⁣ The constant fear of missing out. Many of us feel the constant need to keep doing things which is ok if the intention is right. With FOMO the intention becomes, because someone else is doing so I also have to do. If I don't do, I will miss something important(which i don't even know). I am consciously and mindfully making choices to not to get affected by my FOMO. It is not easy but not impossible. The reward of this mindfulness is extraordinary. ⁣ ⁣ ⁣ ⁣⁣⁣ Pose and theme line up: ⁣⁣⁣ ⁣⁣⁣ Day 1: What are you clearing out? Material wise or emotional! ( any arm balance or inversion ) ⁣⁣⁣ ⁣⁣⁣ Day 2: What are you welcoming in? ( a heart opener) ⁣⁣⁣ ⁣⁣⁣ Day 3: How did the winter help you heal ? (A hip opener) ⁣⁣⁣ ⁣⁣⁣ Day 4: What feelings does the warmer weather invoke in you? (any twisting pose ) ⁣⁣⁣ ⁣⁣⁣ Day 5: what tools will you use to help yourself blossom? (yogi’s choice) ⁣⁣⁣ .⁣⁣⁣ Lovely Hosts: ⁣⁣⁣ @meg__asana⁣⁣⁣ @yanniyogini⁣⁣⁣ @mountain_mama_yoga⁣⁣⁣ @life_of_kristen_⁣⁣⁣ @cassandra_mccoy⁣⁣⁣ .⁣⁣⁣ Generous Sponsors: ⁣⁣⁣ @thebalancedsprout⁣⁣⁣ @yobaby_hk⁣ (use yannie17 for $ off!) .⁣ @yogabody⁣⁣⁣ @liivorganicscbd⁣ (yanniyogini for $ off!) ⁣⁣ @vayumudra⁣⁣⁣ @gocleveryoga⁣⁣⁣ @arcfitnessproject⁣⁣⁣ @radiantsolflower⁣⁣⁣ @bambaw.zerowaste⁣⁣⁣ @glassticbottle ⁣⁣

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helenloveselephants. From the other day, things were just not working hahahaha 👀
If you're

From the other day, things were just not working hahahaha 👀 If you're in Northumberland and free tomorrow, come to Wooler farmers market, 11-2, me and my mama will be selling cool planet friendly arsty food things 🌞 #noteverydayisagoodday #showupforyourself #mybodywontwork #yogalife #upsidedown #invertlove #yogaheadstand #headstand #sirsasana

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pattiyogui. Namaste 😃🙏🏻🕉☮❤ 🌸Alegrate porque todo lugar es aqui y todo momento

Namaste 😃🙏🏻🕉☮❤ 🌸Alegrate porque todo lugar es aqui y todo momento es ahora 🌸 ¡¡Feliz día 😃🤙🏻!! Happy day!! #namaste #viveyoga #hathayoga #sirsasana #gratitud #disfrutandodelcamino #enjoyingtheway #asanasenpracticas #asanas #yogamadrid #yogaencasa #yogaespaña🇪🇸

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. . lau_quartochakra 💚 . . “ As we give our full attention to every breath, movement and the subtlest of sensations, the body becomes mindful, and the mind becomes embodied. “ . . #donnafahri 🙏🏻 . . #yogainlife 🕉 #mindandbody #mindfulness #sirsasana #yogatime #gardenyoga #yogapeace #peacefullness #justbreathe #yogajourney #yogaquotes #yogahealing #yogapose #myyogalife #upsidedown #yogateacher #personalpractice #yogapractice #instayoga #yogafamily #befocused #findyourbalance #findyourbliss #yogaforever #yogaforhealth

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