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yoga.dough. s i d e  c r o w 
Sneaky preview of Sunday’s flow class @beetrootsauva

s i d e c r o w Sneaky preview of Sunday’s flow class @beetrootsauvage @beetroot_wellllness 🙌 Expect a super playful flow with a gazillion props. Fully OBSESSED with straps at the moment thanks to @demelzayoga @mudra.yoga 😆 #sidecrow #yogadough #yogastrap #yoga #yogabalance #armbalance #yogaeverydamnday #edinburghyoga

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yogisworldamsterdam. Let's have some fun together this week! Maybe I'll throw in a couple o

Let's have some fun together this week! Maybe I'll throw in a couple of extra balancing poses into the sequence. :) This weeks schedule: Tue 12.00 55+ yoga @fight_beck Tue 18.00 vinyasa @sukhayoga_amsterdam Thu 13.30 vinyasa @yogazenter Sun 09.30 yin @ Sukha Yoga Sun 11.00 vinyasa @ Sukha Yoga #yogainamsterdam #yinyoga #vinyasaflow #yogateacher #yogaeverydamnday #onthemat #joinme #autumninamsterdam #sukhayoga #yogazenter #fightbeck #yogaflow #chairyoga #yogaforeverybody #ahimsa #armbalance #sidecrow #denmark

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lostudiolo.yoga. Vuoi sapere cos’è l’hatha yoga per gli asceti hindu, e cosa lo differe

Vuoi sapere cos’è l’hatha yoga per gli asceti hindu, e cosa lo differenzia dallo yoga globalizzato? Una lezione aperta a tutti, insegnanti e praticanti, posti limitati. • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

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Namasté a tutti! La mia giornata è iniziata molto presto con la mia morning meditation alle 7.00! Eh sì, perché finalmente mi sveglio riposata ed energica grazie al mio nuovo alleato tutto naturale. @ZzzQuil_Natura ha formulazione a base di melatonina, vitamina B6, camomilla, lavanda e valeriana, e non solo mi aiuta a prendere sonno, ma anche a svegliarmi senza sonnolenza e pronta ad affrontare la mia giornata con il sorriso sulle labbra. Lo yoga ci supporta, ma dormire bene rende la nostra vita migliore e ci permette di goderci al meglio le persone che amiamo e le nostre giornate! #ZzzQuilNatura #HoSoloDormitoMeglio #adv #DormiComeNaturaComanda

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healthymorg. Whose having a Yoga Monday?

Great pose from @robinmartinyoga wearing

Whose having a Yoga Monday? Great pose from @robinmartinyoga wearing @aloyoga Other great yoga pages: @sitronyoga @yogismini @jessicaolie @ninayoganow

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Birds sing after a storm; why shouldn't people feel as free to delight in whatever remains to them? — Rose Kennedy #parsvagarudasana . . . . // อินทรีน้อยเอวหวานๆ (2) 🦅🦅🦅 จากคลาส Advanced flow yoga by ครูจิ๊ก @loveyogajik 😍😍😍 . . . . #yoga #yogatime #yogalife #yogalove #yogapractice #yogaeverydamnday #armbalance #balance #corebalance #twist #eaglepose #garudasana #eaglelegs #sidecrow #falleneagle #fallenangel #strongereveryday #flexibility #workoutmotivation #fitnessmotivation #practicedaily #practiceandalliscoming #lotusleggings #freakycremo

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yogaphysics. WORDS HAVE MEANING - Just because a pose is said to be for or labeled

WORDS HAVE MEANING - Just because a pose is said to be for or labeled as “beginner” doesn’t mean that it’s If universally accessible to all people. Does Child’s Pose work for you? Can all your students do it, even the one’s who’ve been around for a long time? If the intention is for something to be approachable and universally applicable then offering just one pose or one modification won’t accomplish what I intend. I need options towards the aim that all suit the outcome in very similar ways. So in my world, Child’s Pose is often used as a rest or a starting position. If those are my intended outcomes then I can offer many other positions beyond just Child’s Pose to accomplish those aims. If it’s a rest I’m offering, kneeling, sitting, laying down on your belly or back, as well as Child’s Pose would all accomplish the aim. If it’s a place to start or to invite focus at the beginning of class then I can offer all those same options in addition to the usual Child’s Pose. Even if what comes next requires them to lay down etc, I can ask the class to make their way there after the opening bit is done, no need to have them all be uniform. Do you offer other options besides Child’s Pose? What do you you offer in place of it? #yogaphysics #deconstructtoreconstruct #evolution #yogaforeveryone #accessibleyoga #yogablog #modernyoga #yogarevolution #yoga101 #yoga #yogateacher #yogapose #yogapractice #sidecrow #followyoga #yogaeducation

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nomad.acroyogui. Transciciones y balance! 🤸🏼‍♀️🧘🏼‍♂️🙏🏻

Transciciones y balance! 🤸🏼‍♀️🧘🏼‍♂️🙏🏻

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End of a decade, the start of a new - 2020. . I’ve been talking to lots of new and different people recently and there has been a trend that I’ve noticed. Everyone has had significant shifts in life, new career changes, taking a break from work to have a much needed exhale and reflect, moving country/city, or regaining health to name a few. I’ve had my own shifts too. . It’s a universal shift. The universe is giving you a wake up call. So start to connect the dots. It’s the end of a decade with a new one starting. Are you where you want to be in life? Have you deviated from your path? Do you have the courage to take that leap of faith towards your goals? And if you haven’t, the universe is making you because the time is now! . Use this as an opportunity in these last few months to tie loose ends, cross the Ts and dot the Is, do the hard work so when 2020 rolls around, you have clarity, you can move purposely, intentionally, easefully and gracefully and live the life you were born to live. . . . . #2019 #2020 #endofadecade #liveintentionally #liveyourlife #transformation #handbalance #sidecrow #totalfusion #yogabrisbane #yogaaustralia #letsstartyoga #yogaworld #practiceyogachangeyourworld #onebreathatatime #yogaig #boysofyoga #yogateacherlife #onandoffthemat #healthylifestyle #crazysexyyoga #leagueofextraordinaryyogis

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yogimals. You think the first picture is cute? Swipe and take a look at the seco

You think the first picture is cute? Swipe and take a look at the second one! Such a beautiful smile, she has one of those smiles that instantly makes you feel better. I’m so grateful to be able to be a part of a family as strong as the yogimal family, you are sweetest! I love you all! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Model: @larissar6 Follow @yogimals Follow @yogimals ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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lilla_pilla. “Birds with broken wings often try to help each other fly.” ~ Matt Bak

“Birds with broken wings often try to help each other fly.” ~ Matt Baker 🐦 • It was not easy to get this Parvsa Bakasana / Side Crow Pose flying in this tunic. 😅🐥🐝 • Doing this crow for my sister @dr.eadloxyogi and her #sippingcrew and the #saturdaywinesipyoga #yogaandwine - Chers! 🍷 • #parvsabakasana #sidecrow #sidecrowpose #yoga #yogi #yogini #yogafamily #yogafun #yogahasnoage #yogaover50 #yogaheals #yogagram #yogaismymedicine #yogajunkie #yogalover #yogaeverydamnday #yogamakesmehappy #yogamakesyouawesome #fitness #practicemakeprogress #quote

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