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lostudiolo.yoga. Noi siamo pronti e voi?
Parte la formazione ma questo primo appuntamen

Noi siamo pronti e voi? Parte la formazione ma questo primo appuntamento è aperto a tutti! In collaborazione con Anatomia Per Il Movimento Italia. Contattateci per maggiori info 😊 • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

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Try this and see how your glutes can open and soften when they feel some love from their opposing muscle groups. Hence why we keep the ankle OFF of the knee for quite some time in this exercise before we connect the two together. Here at NSYFC, we don’t believe in forcing the body to open. Just give it time, intelligent movement, lots of love and you’ll see that it responds in a way that serves you best. . Thanks to @Alexandriacrowyoga and @simonsynergy for inspiring me and keeping the flame of LOW RISK YOGA burning brightly! . See you tomorrow for our 6am, 9:30am and 5:30pm classes. . #yogateachertrainers #yogateachers #yogateacherjourney #yogacoach #yogacoaching #yogainspiration #yogainspo #yogainspired #yogainspirations #yogamotivation #yogapractice #yogaprogress #yogatips #yogatip #yogaphysics #deconstructtoreconstruct #evolution #yogaforeveryone #accessibleyoga #yogablog #modernyoga #yogarevolution #yoga101 #yoga #yogateacher #yogapose #yogapractice #sidecrow #followyoga #yogaeducation

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yogivalley. Soft spoken with a broken jaw, step outside but not to brawl 🎶
•
It’s

Soft spoken with a broken jaw, step outside but not to brawl 🎶 • It’s a crazy old roller coaster this existence. But as the classic abandoned house sutra says “structures are unstable” when we identify completely on the level of the material, we are identified with things that are ultimately finite, no wonder we feel bloody anxious all the time. The good news is though, for us to be aware that things are finite, there must be something within us that’s not, something that’s eternal, or else there would be no space for comparison, all spiritual practice really is, is seeing the impermanence of life even our own, and rather then falling in to deep sadness, moving one step beyond, and realising that it will all eventually leave, and it is our job whilst we’re here to love it all fiercely but be ready to let it go at any moment, this level of non attachment is the gateway to true love, not only in relationship but in life in general, with out an egoic clinging your love becomes pure true and spacious, and you’re whole sense of self isn’t wrapped up in the flickering candle flame of happiness and sadness, because once you let the sun in, the candle being alight doesn’t matter all that much anymore. • #sidecrow #parsvabakasana

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E o maior presente que tive no dia em que se comemora o dia Mundial da Gratidão foi ter vcs em minha casa ... "Convidar alguém é encarregarmo-nos da sua felicidade durante o tempo que estiver sob o nosso teto" ... Gratidão por virem Aki no meu lar ... ❤❤... Este texto se encaixa direitinho de como me senti com a presença de vcs aqui na minha casa... As portas dela estarão sempre abertas a vcs .... Vcs não tem noção de tamanha gratidão que sinto ...noite maravilhosa amo vcs ❤❤❤ "A gratidão é o maior princípio do reconhecimento. Quando a gente recebe algo, faz todo sentido mostrar gratidão. Quando não se nasce grato, tem de se fazer por ser. Com o tempo você acaba sendo naturalmente. A gratidão não é moeda de troca, é gentileza. É sentir necessidade de dizer “obrigado”, é beijar no rosto carinhosamente, é pagar qualquer gesto, qualquer atitude, com um sentido abraço." @willzardy obrigada por ser nosso master chefe maravilhoso.... Namastê 🙏🍃🌻❤️ . . . • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

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Part of the sequence leading up to yesterday’s side crow tutorial on my IGTV (English version tomorrow). . Highlights: - Rolling play inspired by @carrieowerko with the addition or a strap. -foot, ankle, knee and hip movements (super sped up) -a variety of lunges and playing with dorsiflexion of the front ankle, pressing the ball of the foot down and then lifting the ball of the foot away (or lighter) from the floor. - revolved triangle and incorporating some aspects of the strap around the legs from the beginning of the sequence. - DD on the chair - it looks like I’m stretching my shoulders but more so I’m pressing my hands into the chair rail and lifting my torso away from floor - maybe that’s been helping my handstand walks 😉 - this was one of the hardest aspects of this practice. -blanket slides in plank- blanket slides with chaturanga arms 😓🥵 . . . . . . #parsvabakasana #sidecrane #sidecrow #yogavideo #yogasequence #yogapants #yogapracticedaily #blanketslides #yogastrong #lunges #lungesandsquats #mobility #flexibility #yogawithprops #chairyoga #parivrttatrikonasana #parivrittatrikonasana #revolvedtriangle #revolvedtrikonasana #yogainspo #yogagram

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_thosheislittlesheisfierce_. Day 19 of #LevelRebel. 
Host:
 @cyogalife
 Aislinn @yogawithaislinn an

Day 19 of #LevelRebel. Host: @cyogalife Aislinn @yogawithaislinn and Katy @katydoesyoga .

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So my soul sister @mdtinzy said she was challenged by a friend to do a pose! Side crow! I said I will teach u right now how to do side crow n within a few minutes she was in the pose! Boom challenge accepted n successfully completed! #soulsister #saturdaynight #sidecrow #yogisis #hoopsister #awesomenight #positivevibrations #cosmicenergy #challengeaccepted #yougotthis #balance #yogafun #lovemyyogastudents #yogatribe #vibratinghigher #livingourbestlife #innerpeace #saturdayfun #justlovemylife #shareyourgifts #beautifulsmile #soproud #noworries #onelovemalibu

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polesweetie. #anybodyyogabody || sep: 16/21
.
Host:
@_yogastoned
@j_e_s_s__b
@yazza

#anybodyyogabody || sep: 16/21 . Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 •• Sponsors: @ vayumudra @ zenpolitan @ vpogamat @ nhanpharm @ jakeanthonyart @ malasbymichelle @ urbanizedbeauty @ 5rollgahealth • Line up: ☑️1 - Fold ☑️2 - Standing ☑️3 - Inversion ☑️4 - Hip Opener ☑️5 - Backbend ☑️6 - Arm balance • #armbalance #sidecrow #crowposevariation #strongyoga #ashtanga #ashtangayoga #inversion #balance #YogaChallenges #PracticeNotPerfection #yogaeverywhere #YogaPose #YogaAddict #yogaeveryday #frenchyogini #fitfrenchies #frenchfitness .

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claricebc. Did this fun little arm balance practice that I reenacted from of @ab_

Did this fun little arm balance practice that I reenacted from of @ab_asanas last post. Its always a really good feeling to know that your body is continuously getting stronger and your balance is improving. 😊 Now I'm about to indulge in some donuts and enjoy this sunny Saturday in Portland! 🍩 . . . . . . #yoga #yogawarrior #yogi #yogisofinstagram #armbalance #balance #strength #yogagirl #yogavideo #love #selflove #flowtime #freeflow #yogaflow #sidecrow #armbalancepractice #yogapractice #pdx #portlandoregon #cysticfibrosisfighter #cysticfibrosis #bodystrength #fitness #fitnessandhealth #happysaturday #morningpost #fall #falltime #pdxyoga

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lu_estelaa. \"Felicidade é quando a boca é pequena demais pro sorriso que a tua alm

"Felicidade é quando a boca é pequena demais pro sorriso que a tua alma quer dar." Sua felicidade só depende de vc .... Lindo sábado... Namastê 🙏🍃🌻 . . . • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

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darkchocolateandlavender. Playing with crows, sidecrows, funky sidecrows 😅 sorry my concentrati

Playing with crows, sidecrows, funky sidecrows 😅 sorry my concentrating face but yes it was a little of concentration needed haha . Who wants to try? . . . #yoga #yogapose #yogagirl #yogaeveryday #yogabeginner #yogalove #yogapractice #balance #yogalife #yogafun #yogafit #yogajourney #balancelife #strength #training #yogaeverywhere #yogaaddict #saturdayyoga #sidecrow #crowpose #funkysidecrow #funkycrow

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lu_estelaa. \"Parte da prática de Yoga é para que reconheçamos essa riqueza que diz

"Parte da prática de Yoga é para que reconheçamos essa riqueza que diz respeito ao corpo e à mente em contato com o mundo. Mas existe algo para além da mente e do corpo, que une todos os sentidos, perpassa todas as experiências tomando a forma dos objetos, mantendo-se, porém, translúcida. Esse algo é a presença pura que é você, livre e plena." Tales Nunes ... Namastê 🙏🍃🌻 . . . • • • 🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl

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