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gatordcmike. Sunday Kneel-In for Justice 10/20/19 
I’m kneeling today in support of

Sunday Kneel-In for Justice 10/20/19 I’m kneeling today in support of Jermaine Massey. He was thrown off of a hotel where he was a registered guest on 12/22/18. The security guard accused him of trespassing and of being a threat to the other guests when he placed a call on his phone to his mother. They were dealing with a family emergency at the time. The security guard and the manager who called the police have since been fired. The fact that I don’t have to worry about this happening to me is a good example of my white privilege. Massey is suing Hilton Worldwide. #kneelin #TakeAKnee #TakeAStand #ImWithKap #BlackLivesMatter #Showup #callingyourmomwhileblack https://www.google.com/amp/s/www.nytimes.com/2018/12/28/us/black-man-kicked-out-hotel-portland.amp.ht

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Maybe I need a selfie stick......a wee bit too close? 🤣 #partytime #fun #celebration #birthdaytime #showup #goforit #smile

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writerswritingalonetogether. Who loves food? Eating it, making it, giving it to other people, think

Who loves food? Eating it, making it, giving it to other people, thinking about it or maybe even writing about it? Well- we’re going to do all of the above just before the holidays take over. Come learn how to make a simple sourdough loaf (and care for a starter in a maintainable way!) and do some fun writing jumpstarts around the theme of food. You’ll leave with a loaf of finished bread, new techniques, and hopefully some exciting writing starts to keep you going through the new year. • • •link to registration in profile. Space is very limited for this one. Register lickety-split if this sounds like your jam. (Oh, and you’ll leave with homemade jam, too!) • • • • #bread #writing #writers #foodwriter #foodwriting #write #homemade #breadmaking #writer #writersofinstagram #makestuff #create #food #creativity #utahwriter #utahwriters #jumpstart #youreinvited #showup

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coachmelgreene. The first, and constant, step is getting yourself out of the way 💫

The first, and constant, step is getting yourself out of the way 💫

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epicchurchtv. SUNDAYS. TOGETHER. 💯
___
Your relationship with Jesus is not about yo

SUNDAYS. TOGETHER. 💯 ___ Your relationship with Jesus is not about your church attendance but going to church sure does make a difference in helping you grow! Hearing truth taught to you then topping it off with healthy relationships that encourage you...it’s where it’s at! ___ #showup #growup #epicchurch

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Was that #michaelmyers in the building last night at @coquitosbar or @killahsiz954?! Ok...it was BOTH! 🔥🔥 performance by one of our @mr.incredibleshow faves! Make sure you follow him & catch all his live shows! 💪🏻💪🏻 #untv #coquitos #universemiami #livestream #downloadtheincredibleshowapp #rap #rapper #battlerap #hollywood #tunein #showup #support #killahsiz

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Happy spooky closing to Noura! #sundaybrunch #stagemanagementlife #showup #twoshowday

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lifeisgoodog. Been busy trying to squeeze my gym & me time. I have been busy between

Been busy trying to squeeze my gym & me time. I have been busy between work and being a new momma. Everyday as I evolve into a busy work mom its easy to get caught up in being tired from all the running around. I always need remember to slow down and focus on finding my new habits and goals to make me happy! HAPPY mom happy life as they say🙌😉 #postbabybod #gym #gyminspiration #gymlife #peachbands #notperfectbutreal #mommalife #findyourwhy #showup #momsofinstagram #newmom

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lungs4lovey. How far would you go for your people? 🙋

My sister Jacie drove my @$$

How far would you go for your people? 🙋 My sister Jacie drove my @$$ to Boston just to turn around and go home. She is the most beautiful human being, inside & out, has been in every trench with me and will do anything for me... Literally. Her heart is the kindest, most giving, generous ever and wants zero credit for it. She is constantly doing for our whole family, always so thoughtful and loving. An amazing daughter, sister, best friend, wife and mother, she inspires me every day. 💃 A true example of what it means to be in the arena with someone, I'm so grateful she is in my corner and am blessed beyond belief. Not everyone wants to live in "Holland" but she chooses to with me every time. Lets show my girl some love. ❤ #sisterlove #livingourbestlife #roadtrip #Boston #cysticfibrosis #donatelife #transplant #65roses #chronicillness #oxygen #arena #mypeople #ittakesavillage #teamwork #makesthedreamwork #faith #hope #love #liveoutloud #showup #howlongdoesittaketogettoboston #wellneverknow

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Raining outside-wear a hat,hoodie! Legs hurt-walk it out,train upperbody!! It is all about the mindset! Just showup!! #showup #mindset #noexcuses🚫

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fosteringresiliencyint. Come support us at our benefit event concert on Nov 17!!
#pacnw #benef

Come support us at our benefit event concert on Nov 17!! #pacnw #benefitconcert #showup #restorationwork #chairty

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linelife__hn__. Stop fuckin playing whit us....6-0 
#showUp&showOUT RED♥️&💛GOLD UNTIL

Stop fuckin playing whit us....6-0 #showUp&showOUT RED♥️&💛GOLD UNTIL IM DEAD AND COLD #ERRYBODYK @49ers

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#showup even if you're think it's not your favorite... you may be surprised. #iam #pull #thework Week 1 Workout 4

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crossfithierarchy. Fun footage from our free class each Saturday at 1 pm. Come out and bu

Fun footage from our free class each Saturday at 1 pm. Come out and burpee with us, sometime. #crossfit #athletes #getfit #fitnessmotivation #crossfithierarchy #togetherwerise #workhard #showup #challengeyourself #gainz #muscles #skills #weekendwod #pushlimits #healthylifestyle

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De NIEUWE SUNNY BAG van @dtrash_tassen is het beste recycled schoudertasje. Je kunt ermee uitgaan, je kunt ermee naar de film en je kunt ermee winkelen. Handig met meer vakjes voor je mobiel, pasjes, lippenstift, flesje water, boekje en sleutels. Afsluitbaar met een rits. #dutchdesign #handmadebag #handmadebags #sholderbag #schoudertas #dtrash_tassen #degeustassen #nijmegen #4daagseweek #dutchdesign #nijmeegse4daagse #designbag #designbags #specialbag #specialbags #recycledbag #recycledbags #dtrashbags #vierdaagsefeesten #sunnybag #showup #showupevent #showup2019 #stockdagen #arnhemsestockdagen

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✨ forgive yourself for the choices you made when you didn’t know any better ✨ Showing up today on day 29, with a gentle reminder to let go of whatever it is you’re holding onto from your past today. Forgive yourself for not knowing better, forgive yourself for how you treated yourself and others. You were doing the best you could with what you had at the time. Today is a new day, so focus on who you want to show up as in this moment, right here ❤️ love and light, H xx. #100daysofshowingup

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yanifitly. \"When confronted with a challenge, the committed heart will search for

"When confronted with a challenge, the committed heart will search for a solution. The undecided searches for an escape" ~Andy Andrews . Set a goal Get excited Commit Show up Make it to the end & Feel so fucking proud!! . 100 Workouts. DONE🎉

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What makes a Champion? . . Number 1 is showing up. Showing up for training, practice & competition day. . . These kids are champions with or without medals. They showed up for themselves & their team mates. A great day at TKD Open Impact Championships. . . Well done to everyone who showed up. . . **Baby was not in the competition. . . #goingwiththeflo #showup #taekwondo #taekwondogirl #taekwondoboy #healthishappiness #activekids #martialarts #competitionday #alwayslearning #tkdcompetition

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🚨🚨Tomorrow ❗️Tomorrow ❗️Tomorrow❗️🚨🚨Come out for a kick butt workout all in the name of paying it forward to a beautiful person!!💕💕💕 Donations based! Raffle tickets 🎟 available for sale! CashApp and Venmo available as well!!! See you tomorrow! Open to all. Just show up. #thinkpink #tacklebreastcancer #fitspo #community #showup #raiseawareness #savethetatas #breastcancerawareness #healthandwellness

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successgarden. Ready to add some value to you day? Read this ⬇️ .
It’s not enough to

Ready to add some value to you day? Read this ⬇️ . It’s not enough to just #dream about the life you want. You have to #go out and touch it! . If life is 80% showing up, you have to go show up. . •Go sit in your dream car •Visit that dream house •View that online college website •Call and chat with someone that is living the life you’re aiming for! . By showing up you are already investing in 80% of the battle. . Put your self in a position to grow and receive the life you should be living! #showup Like/ Comment / Share @successgarden

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health_coach_dr.brea. Excited to open up the discussion around the mind + body connection wi

Excited to open up the discussion around the mind + body connection with a group of chronic illness survivors this afternoon. I wanted to share with you all the cliff notes. Noting really new, but there is power in restating the important highlights many times in order to facilitate behavior change. Bottom line: wake up, move, drink water, choose your mindset, crush the day! No matter what you are going through, this applies. As @j.c.archer expertly puts it, #crushmediocrity #createmastery, but start with the internal work. #speaker #series #wholehealth #totalhealth #mindbody #morningroutine #dicipline #courage #showup #dothework #shareyourgifts #phd #DBH #integratedhealth #healthcoach

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meand2bratz. #showup#showout#mybaby#tommiekimora#ilovemybabies#supermomswag#roadtri

#realquick

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Day 79/100 done early this am ☀️ I’m only 21 workouts away from finishing this program and all I can say is I feel damn good 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It feels amazing to commit to something overall GOOD for me, something that continuously challenges me, something that forces me to push limits, & something that keeps me growing 🌱 ⠀⠀⠀⠀⠀⠀⠀ This isn’t a chore to me, I don’t force myself to do it.. I show up for myself everyday and make the DECISION to press play because when I take care of ME I show up better for everything else in my life.

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healcollective. What does it mean to show up in life? 💫

Essentially, you determine w

What does it mean to show up in life? 💫 Essentially, you determine what you’re going to create in your life. 🔮 You have the impact. You have power. Your fate starts with taking accountability for what you’re creating and for owning your impact. 🌸 The first thing, showing up, involves the obvious: your presence, your body language, your tone of voice, what you say and do, and your ability to simply get stuff done---to lead. 💕 Showing up also involves the intangible, not so obvious things: your levels of accountability and ownership, and your ability to make someone feel seen and valued—to be. 🔥 When you turn and face the stuff you don’t like, when you finally admit to the things that you’re not loving, where you’re falling down, where you’re miserable, the skies open up. Things can breathe. 🌬 You can shift them. 💥 How are you intending to show up this week? ❣️

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faithy_waithy_poo. They call us the b*tch squad. When we roll up, heads turn. And that’s

They call us the b*tch squad. When we roll up, heads turn. And that’s not because we’re all tripping over each other. We’re elegant women who don’t show up to mess around. #winnie #ariel #girlgroup #squadgoals #rollup #showup #elegant #notclumsy #family

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strongliftwear. Today’s plans⤵️
Leave a 💪🏽 if you’re training!
Leave a ✋🏽 if you’re

Today’s plans⤵️ Leave a 💪🏽 if you’re training! Leave a ✋🏽 if you’re resting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😎 @m_kinna rocking the Tiffany Crown Monarch Taperback and MeshTech Shorts! Shop his look VIA THE LINK IN OUT BIO!⤴️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strongliftwear #mystrongliftwear

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