#selflove

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empoweredsustenance. When I was 12, I remember looking in the mirror and seeing my mom’s bo

When I was 12, I remember looking in the mirror and seeing my mom’s body there. . For years, I watched my mom line up her products like soldiers on the bathroom counter. I did the logic backwards, examining the products. . There was the hair smoother, the self-tanner, the lip plumper, the skin primer. Which meant her hair was too frizzy, complexion too pale, lips too thin, skin too textured. . At 12, I realized my hair was hers, the same color and curl. My skin was hers, the same shade of porcelain, and my lips and complexion were also hers. . I began to criticize my own body the same way my mom had criticized her body. . My mom is a truly beautiful woman. But I was not able to see her beauty for many years, because I heard only her criticisms. . I had to learn how to see my own beauty, and then I could see my mom’s beauty… because it is the same type of beauty. . Moms teach their daughters how to perceive their bodies. What did your mom teach you about seeing your body? What are you teaching your daughters? . . . . At @EmpoweredSustenance I help you connect to your body’s wisdom so you can heal yourself.⠀ .⠀ .⠀ .⠀ #selflove #bodylove #bodyconfidence #bodywisdom #bodypositivity #loveyourself #confidence #healthy #health #healingjourney #liveauthentic #healthcoach #bodypositive #bodypositivemovement #loveyourbody #selfloveclub #wellness #wellnesjourney #choices #lifestyle #organic #wellnesseducator #integrativenutrition #integrativehealth #motivation #effyourbeautystandards #selfdevelopment #personaldevelopment

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alison.malee. we are nothing short of magic.

we are nothing short of magic.

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najlasalome. Be Nice! So simple, so lovely and sometimes so challenging. We grow up

Be Nice! So simple, so lovely and sometimes so challenging. We grow up learning to be kind to other people. But how about yourself? If you had a friend who spoke to you in the same way you sometimes speak to yourself, how long would you allow that person to be your friend? It’s not selfish to love and take care of yourself. Making your happiness priority will allow to love others even more. #justathought 📸 @pernillemphoto @tribalmarkers

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I think that if Winnie The Pooh can wear crops tops with no pants, eat his favorite food and love himself no matter what, we can too ☺️ My favorite food is chocolate 🍫What’s yours??? 😍 . . BTW, @calvinklein we’re still waiting for some curvy models in your campaigns but don’t worry, I gotchu for now 😉 . . . . #allbodiesaregoodbodies #chocolatelover #calvinklein #inmycalvins #selfloveisthebestlove #loveyourself #curvyconfidence #selflove #lovethyself #beyoutiful

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facingourrisk. A little progress each day adds up to big results by the end of the ye

A little progress each day adds up to big results by the end of the year.

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kaitlynesse. The less I care about what other people think of me, the more time I h

The less I care about what other people think of me, the more time I have to work on MYSELF. Self love is hard but worth it 💖 Cause yeah, sometimes it’s hard to get out of the house and workout. Sometimes it’s hard to spend an evening meal prepping. But it’s worth it to take time for yourself and do the things that make you feel good. 💛 #selflove #weightlosstransformation #weightlossjourney #beforeandafterweightloss #beforeandafter #lornajane #fit #fitness #instfit #fitfam #girlswholift #weightloss #weightlossmotivation

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loveisaforgetmenot. I took myself on a date to see Android Jones Samskara today, made a wh

I took myself on a date to see Android Jones Samskara today, made a whole day of it in Boulder! Took myself to Ku Cha, bought myself some chocolate, had tasty noodle soup. I'm feeling filled up and happy. 💗🌹🍵🍀🍜🍫🍯💖 #gottadothatselflove #selfcare #selflove

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sarah.wriight. Sunstoked 🤩🐠 .
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#sunday#sundaylove#sundayfunday#weekend#l

Sunstoked 🤩🐠 . . . . . . . #positive

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nanniifranco. ... y cambio la forma en que veia la vida ♥♥♥

... y cambio la forma en que veia la vida ♥♥♥

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megfit_04. Probs my favorite snack!!!🥑😋😍 I used to think I always had to eat s

Probs my favorite snack!!!🥑😋😍 I used to think I always had to eat super healthy but thank god I’m no longer like that!! This is literally a treat for me and not a “must have in my diet”! My mindset about everything has changed and I can’t wait to see who I can become in even 1 year!! Fitness and nutrition is not a chore! It’s a lifestyle that just happens to look good and tastes yummy with the occasional sweet treat😉 #flexibledieting

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realityiswithbethany. The last 3 weeks have been absolutely jam-packed, and today is the fir

The last 3 weeks have been absolutely jam-packed, and today is the first day in a while that I don’t have something URGENT to do. I’m taking advantage of that and so far my Sunday has been laying in bed till late, going out for brunch with Cam, doing multiple loads of washing and watching Maniac in bed. No further plans other than grocery shopping because I’m sick of eating out 😅 Also spent the first two days of my cycle running around getting everything ready for @wayfarercoffeeau while feeling sick with stress (thank god for Lavender Peace and Balance) so my body needs this! ~ Happy Sunday, I hope it’s filled with everything you need right now 🙌🏼 #rest #restore #selfcare #selflove #selfcarepractice #yourrealityofhealth #balance

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lunalovebutton. The glitter crash was real and epic last night. Gentle reminders to my

The glitter crash was real and epic last night. Gentle reminders to myself that my own perfectionism does not determine the kind of performer I am to the audience. Lots of love to those who dealt with the crash last night. I’m blaming the obscene amount of Halloween stress and spending a bit too much of my own energy making sure people weren’t freaking out. 🖤 Other glam babe is @misslottiebedlam here’s to many more shows together! . . . . . . . . . . . #burlesque #azburlesque #burlesquedancer #showgirl #glitter #purplehair #orangehair #selflove

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Le Poof 🌻

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jacquitgrant. Happy Sunday.
I have been up for a jog at 4:30am and then went back to

Happy Sunday. I have been up for a jog at 4:30am and then went back to rest. My habit seems to be to wake up early. My body also needs to rest and recovery so I choose to listen to it! How is your Sunday? -Jacqui Grant - Health, Fitness & Wellness Coach Specialising in Pre & Post Bariatric Surgery Coaching #selflove #fun #smile #fitness #jacquigrantcandomindset #jacquigrantsleevegastrectomycoach #jacquigrant #breakfree #breakfreewithjacquigrant #jacquigrantsleevegastrectomycoach #breakfreewithjacquigrant #fitness #wellnesscoach #sunday #cardio #focus #energy #weightlossjourney

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mckoyp. #SelfLove 💦🤷🏾‍♀️💯🔥

#SelfLove 💦🤷🏾‍♀️💯🔥

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xena_wellness. ♡
“......there comes a time in your life, when you are asked to make a

♡ “......there comes a time in your life, when you are asked to make a choice.....the choice of claiming your life as your own, or to simply abide to the circumstances you have been given.....there will rise a call from deep within....and you will come to stand face to face with your soul.....and at that particular moment, you will be asked ...“are you willing do what it takes to call yourself back home?”......and if you say yes, even as your heart trembles.....the branches of the trees will bow down to touch your feet, the winds will howl, the waves will crash to the shores, and the moon will shine her benevolent light on your face.....and as you stand there, not knowing how~where or when, the path will open up right before your eyes.....as you begin the journey back to yourself....step by step....celebrated and supported by all of excistence.....humming this song.....”she is returning.....she is returning” Zenah ♡ . . . . #soul #change #world #selflove #selfcare #wisdom #newday #love #peace #life #compassion #xenawellness #naturopath #nutritionist #herbalist #hybrid #personaltrainer #holisticlife #holisticmedicine #wellness #godsplan #god #strong #life #compassion #love #wellnesscoach #lifestylecoach

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sirvisor. You’re spaced out on sensation, like you’re under sedation.
#selfie#se

You’re spaced out on sensation, like you’re under sedation. #ravenclawpride

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