(adsbygoogle = window.adsbygoogle || []).push({});
talkwithmarie. It's your #daily do that keeps the #momentum going. Today started with

It's your #daily do that keeps the #momentum going. Today started with simple stuff. Breath. Awake. Eat. Walk. Chat with a new friend. Set 1 goal to #levelup business. #Reflecting on How can I be more #giving? #creativity #passion #goals #selfcare #community #mindset #selfimprovement #dialogue #reflection #happiness #selftalk #giveback

Share 0 0
thepilatescompanion. Here’s another basic Pilates position to try - neutral spine. 
Neutral

Here’s another basic Pilates position to try - neutral spine. Neutral spine is slightly different to neutral pelvis in that all three lumbar curves are taken into account: lumbar, thoracic and cervical. Many teachers confuse the two terms. Watch the video to find out more and let me know how you get on - taking a few minutes out to practice a little Pilates each day is a great way to benefit your body and mind 🙂👍 - - - #CareForYourCore #Coreworkout #core #Pilates #doPilates #Pilatesteacher #Pilateslover #Pilatesfit #Pilatesbody #Pilatesstrong #Pilateseveryday #Pilatescommunity #Pilateslove #Pilatescommunity #Pilatesworks #fitness #Pilatestime #workout #workoutmotivation #workouts #workoutoftheday #fitnessvideo #transformationTuesday #TipTuesday #selfcare #mindfulness #mindandbody #wellness

Share 0 0
selfcaretip.xo. 𝒾𝓈 𝓉𝓎𝓅𝒾𝓃𝑔...
─ ❦ ─
𝚏𝚘𝚕𝚕𝚘𝚠 𝚖𝚎 [ @selfcaretip.xo ] 𝚏𝚘�

𝒾𝓈 𝓉𝓎𝓅𝒾𝓃𝑔... ─ ❦ ─ 𝚏𝚘𝚕𝚕𝚘𝚠 𝚖𝚎 [ @selfcaretip.xo ] 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 ! 🍒 ✦ self promo is allowed ッ ✧ tag someone who needs this! ❣︎ 𝐝𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫 : some of these may not work for everyone as we are all different , sorry ! ☹︎ ─ ❦ ─ 🏷 ; 🍡🌸🌨 #selfcare #selfcaretips #threads #twitterthread #skincare #glowup #selfcarelove #lifehacks #lorengray #beautytips #selfhelp #selfcarethreads #clearskin #goodlife #positive #happy #omgpage #selenagomez #taylorswift #explore #explorepage #selflove #instalove #positivevibes #fitness #gaintrain #love 👼🏼🌨✨

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
brightanddetermined. I've been feeling rather incapable and lacking in confidence in my abi

I've been feeling rather incapable and lacking in confidence in my abilities and in regards o my agoraphobia, lately. While I've been going out and spending time with friends every weekend for months, weekdays are shaky at best. My therapist is having me do a simple mirror talk exercise nightly and I've been forgetful. So, today I did it. This mirror talk starts with "I'm proud ..." Statements. I have always had difficulty celebrating my acheivements and feeling proud of my accomplishments without my dad being my personal cheerleader and positive influence. It's been 2 years since he passed, and this mentality needs to change. I know he's proud of me for everything I've overcome and accomplished, now it's time to revel in my and speak more positive truths aloud. . 💚 I am proud of the fact I visited a family member in the hospital and spent time with my partners family fixing their electronic and networking issues, yesterday. 💛 I am proud of my willpower and gumption. 💜 I am proud for losing and keeping off 100 lbs. 💙 I am proud that I make 98% of the meals my partner and I share. 🧡 I am proud that I am leaving the house today regardless of my rising panic due to my #agoraphobia . . . #selfcare #selflove #selfrespect #loveyourselffirst #beproudofyou #celebraterecovery #homecooking #ketomotivation #staymotivated

Share 0 0
health.made.simple. I can't even count how many times I've heard women say \"its too expens

I can't even count how many times I've heard women say "its too expensive" in relation to health and fitness whether it be the gym or a PT or something in between.⁣ ⁣ However, I have also seen some of the same women then go out and buy themselves something expensive like a dress that they only wear ONCE.⁣ ⁣ Your health is an investment and it is the longest term investment you can make.... you may not see results immediately, but what you are doing now, your future self will thank you for! 💛✨⭐️ #healthmadesimple #takehealthyback #investinyourself #loveyourself⁣ . . . ⁣ ⁣ #health #healthy #healthyfood #travel #wholefood #healthyeating #plantdiet #healthyliving #healthylifestyle #cleaneating #plantbased #nutritious #wholefooddiet #instahealth #food #wholefoods #fitness #nutrition #vegan #plantpower #glutenfree #eatplants #selfcare #loveyou #selfcarecoach

Share 0 0
natmecfit_. ANNOUNCEMENT TIME: I AM A COACH🌟
•
Starting this journey almost 1 mon

ANNOUNCEMENT TIME: I AM A COACH🌟 • Starting this journey almost 1 month ago, I never would have believed where I am now. I have built confidence in myself that I never knew I had, I’ve built friendships and trust from people I met on social media and I’ve discovered that I can be accountable on myself to change my own life • Being in college, I’ve always had my life planned out. What I was going to do, what the next step was. Well, I realized I was bored waiting for my life to start and that created anxiety towards my future. I needed to find passion in something that provided me with a sense of purpose. I realized that going through anxiety and depression that fitness and self care was all I needed to help myself naturally and to feel good again! • I’ve decided to start coaching because I want to share my experiences with you. I want to connect and relate with you. I want to help you find what makes you feel good. I want to provide that support for you because I believe everyone deserves to feel like the best version of themselves, always. • I’m excited to begin this journey and to be passionate about something that provides me with time freedom. I love this. I don’t feel like I’m working! I believe that everyone should feel this way about something. And the best part is: you can do this too. All it takes is motivation, encouragement and dedication to yourself and me to get you started💪🏼🙂 • #fitness #coach #selfcare #motivation #timefreedom

Share 2 0
girlysthread. appreciates you ♥
☀️ | follow @girlysthread for more!
🐛 | don’t forge

appreciates you ♥ ☀️ | follow @girlysthread for more! 🐛 | don’t forget to like & comment 🌺 | please give credit if you repost ——— ✧ ——— at what time is it appropriate for me to start making threads for back to school ——— ✧ ——— 🏷: #explore #explorepage #gainpost #gaintrain #twitter #outfitideas #thriftstorefinds #threads #skincare #omgpage #thrifting #glowup #twitterthreads #lips #health #beauty #beautytips #fashion #selfcarethreads #acne #acnethread #cute #selflove #selfcare #skin #skintips #nichememes

Share 2 0
shannon_fit.life. I’ve been really thinking about life lately. Feeling like I’ve been in

I’ve been really thinking about life lately. Feeling like I’ve been in a long lasting slump in a lot of areas. I’m starting to realize that I am the reason for this. I have not been putting the time forward to take care of myself. Working so many hours, not spending time with people I care about, not doing things I enjoy and not allowing myself to relax. It has caused a feeling of being overwhelmed about simple things. It’s causing me to feel unable to put time into things that MATTER. So, it’s time for me to take a step back and make a change. . . . . . . . . . #life #goals #change #ownership #slump #makechange #positivity #relaxation #slowdown #takecareofyourself #selfcare #thoughts #selfie #itstimetostop #dowhatmatters #nomakeup #selfie #natural #me

Share 1 0
kindredsoulscoaching. Seriously!!!✌️🌙 The moonlight nights, ✨the silence that only a forest

Seriously!!!✌️🌙 The moonlight nights, ✨the silence that only a forest can bring, 🌲the smell of the trees in the warm summer air. 🌲❤️THE.BEST! 🙌❤️🌲 #kindredsoulscoaching #selflove #selfcare #personaldevelopment #empowermentcoach #perspectivelifecoaching #mindfulness #balance #reflection #spirituality #awakening #soulwork #souljourney #intuition #intuitivehealing #liveyourbestlife #bethebestyou #happinessstartswithyou #treestwigsandgoodtimes

Share 0 0
ariesfvl. hopes you're having a good day :)
—————🌟💓—————
♡ requested page outr

hopes you're having a good day :) —————🌟💓————— ♡ requested page outro by @yr7_selfcare • ♡ hope you like it ! & dm me if there's something you want me to change ! —————🌟💓————— tags • #pageoutro #outro #selfcare #thread #explore #explorepage #likeforlike #followforfollow

Share 1 0
condimentmagazine. Formula. #formula #beauty #style

Formula. #formula #beauty #style

Share 1 1
i.m.reilly.x. Happy Full Moon + Lunar Eclipse everyone! 🌕✨ .
All year I’ve been fee

Happy Full Moon + Lunar Eclipse everyone! 🌕✨ . All year I’ve been feeling like I am healing all my past traumas and fears. 🕸 . This full moon and lunar eclipse in particular is important for anyone with emotional junk they need to clear out. 🧳 . Write out everything you want to release as if you’ve already released it on a piece of paper and burn the paper. Imagine yourself letting go of all that tension and worry and actually let it go. 📝 . Letting go is something I’ve always struggled with because I prefer to know why it happened to me. Just remember the why is not important. It happened and it’s not happening anymore. If it’s not serving you leave it behind so you have space for all the amazing things coming your way. ✨ . Stay Curious ♥️✖️ . . . . . #magic #moon #astrology #crystals #letgo #magick #positivevibes #fullmoonvibes #fullmoon #moonchild #energy #yoga #fullmoonritual #moonmagic #crystalhealing #healing #meditation #ritual #selflove #intentions #tarot #witchesofinstagram #love #manifest #moonlight #spirituality #selfcare #witch #manifestation

Share 0 0
baddateregina. Photo by @frizzkidart
.
Image description: A neon pink background. An

Photo by @frizzkidart . Image description: A neon pink background. An electrocardiogram wave is made up of various flowers in yellow, pink, purple, green, white, and blue. "Healing is not linear" is written in black script, with each word placed on a different part of the wave. "Healing" rests on the P wave; "is" rests on R part of the QRS spike; "not" rests on the ST segment; "linear" rests on the T wave. . #takecareofyourself #healingisnotlinear #healingisnotlinearbutitsworthit #lifeafterloss #PregnancyAfterLoss #selfcare #selflove #selfworth #healing #trauma #support #ridethewave

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
the_she_queen. ᴶᵁˢᵀ ᴹᴱ ᴬᴺᴰ ᵀᴴᴱ ᴾᵁᴾ, ᴱᴸᴸᴬ. -
-
-
#aesthetic #goldenhour #puppy #cute #

ᴶᵁˢᵀ ᴹᴱ ᴬᴺᴰ ᵀᴴᴱ ᴾᵁᴾ, ᴱᴸᴸᴬ. - - - #aesthetic #goldenhour #puppy #cute #sunkissed #art #udhr #humanrights #fight4theright #prolife #selfcare #selflove #selfconfidence #loveyourself (͡° ͜ʖ ͡°)

Share 0 0
abitofthyme_. If you’ve been diagnosed with #SIBO, and are feeling overwhelmed after

If you’ve been diagnosed with #SIBO, and are feeling overwhelmed after being told that in order to heal your bacterial overgrowth, you have to stay away from garlic and onions, I’m here for you, and I completely understand. Today on the blog, I’m talking about different ways to cook without garlic and onion, while creating dishes that still have an abundance flavor. Link in bio 🍃 #ABitofThyme

Share 0 1

DON’T MISS OUT! Microchanneling treatments are only BOGO through the end of the summer. Make your appointments today! Photos courtesy of Procell

Share 0 1

Trip to Zahara.

Share 7 1