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lifeofscoliosis. Currently I workout 5 days a week, and i can already feel a difference

Currently I workout 5 days a week, and i can already feel a difference both mentally and physical. #scoliosis #workout #scoliosisfighter

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Through proper alignment, you can absolutely turn your life around. 💫 • • Your natural state of being is in health and healing. Many people seek outside ways to heal, instead of starting from WITHIN.

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Backbending practices usually put a lot of emphasis on opening up the chest, which is important! However, for my sacrum and asymmetries, I used blocks to give me feedback on how I’m distributing my weight in my low back while backbending as well as give me some extra space in my to lift up a little easier while I focus on creating new and healthier patterns. ⠀⠀⠀⠀⠀ #legsformiles with @cyogalife ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #ridingthatyogaHI #yoganyc #newyorkyoga #yoga #yogaeverydamnday #yogaalignment #yogainstructor #yogaflow #yogaforscoliosis #yogaforbackpain #backpain #scoliosis #herniation

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Here’s a quick #MondayMobility flow to give your body and mind a tune-up and prime you for a successful week! 💪 #GetStrong⠀ ⠀ ⠀ When you try this out tag me! 🏷 This a great flow to use as a warm up or for decompression after your workout! ⠀ ⠀ If you’re living with joint pain, performance limitations, and/or stiffness, or you just want to be at the top of your game and unlock more control, accuracy, and power check out the Daily Durability program at 👉 http://bit.ly/DailyDurability 👈 (clickable link in Bio) to learn more and start your Daily Durability program! There are over 70 videos for you to follow along with and #GetDurable anytime!⠀ ⠀ ⠀ #fitfam #scoliosis #neckpain #backpain #animalflow #yoga #spinalhealth #hippain #shouldersurgery #herniateddisc #prehab #athlete #recovery #movementismedicine #fitness #workout #mobility #tighthips #getonnit⠀

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justagirl_fromjersey. Reposted from @chronicallyillgoddess - 🎗️ NOT ALL DISABILITIES ARE VI

Reposted from @chronicallyillgoddess - 🎗️ NOT ALL DISABILITIES ARE VISIBLE!!! 80% of girls and woman with endometriosis face or have faced discrimination! It’s disgusting!! I my self included. I get harassed daily for being in the lift at school instead of taking the stairs. I would love to put them in a day of my life and then they can decide if I’m allowed in the lift 😒 🎗️ #endometriosis #adenomyosis #endo #adeno #ibs #chronic #chronicillness #chronicpain #nocure #oneinten #qendo #fibro #fibromyalgia #scoliosis #autoimmune #autoimmunedisease #painwarrior #endometriosisawareness #awareness #fibrowarrior #chronicpainawareness - #regrann

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Here’s a variation of semihanging that we used on a client with a left pelvis shift (3C curve as per BSPTS classification) . This exercise combines the decompression of semihanging, expansion of the concavities with breathing, and opening of the right lower back using extension of the right hip and right rotation of the pelvis. . Scroll left to see her normal standing posture, compared to her alignment during this warm-up exercise. . Reminder: please ensure that a healthcare professional familiar with scoliosis assesses you prior to implementing any curve-specific exercises . . . #scoliosis #thescoliclinic #stretch #spine #alignment #schrothmethod #vancouver #eastvan #northvan #surrey

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Puts new meaning to “they’ve got each other’s backs” #scoliosis #scoliosissiblings

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You can be your own worst enemy or your biggest cheerleader. Which do you choose?

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And the journey continues. Flex test done. Looking like he’ll be in surgery between mid to end of May. #scoliosis #scoliosissiblings

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themodifiedlivingshow. MUSHROOMS & SQUASH! YES PLZ!

Quick and Easy ~ Healthy and Ohh Soo GOO

MUSHROOMS & SQUASH! YES PLZ! Quick and Easy ~ Healthy and Ohh Soo GOOD! Makes an awesome snack or meal! I made mine with a little extra virgin Olive Oil ~ and seasoned with Basil, Oregano, Garlic and Pepper! What’s on Your Plate Today? #ww #weightlossstruggle #lowcarbrecipes #lunchgoals #wwlife #weighinday #weighins #weightwatchersfreestyle #powerhousegym #goldsgym #veggiefood #snackideas #nasm #holisticwellness #lunchgoals #lowcarbmeal #weightlossresults #diabetestype1 #diabeticfood #type2diabetes #insulin #insulinresistance #dialysis #weightlossgoals #healthyweightloss #healthyme #scoliosis #blessed🙌

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“I‘m to busy!”⠀ ⠀ Lady, so am I. I work full time and have a 15m old. We all have the same 24 hours in a day. It’s what you make a priority...⠀ ⠀ “It’s too expensive!”⠀ ⠀ K cool! Go ahead and keep eating out at restaurants and paying for that gym membership you don’t use...⠀ ⠀ “I’m happy with my routine!”⠀ ⠀ Awesome!!! If you are 💯 % happy with your health and fitness system, you go girl!! I just know it wasn’t the case for me.⠀ ⠀ If your done making excuses and ready to make your health a priority...I hope this helped a bit. Maybe you have thought some of these things, I know I did. But what it really comes down to is “if you want it you find a way...if you don’t...you find an excuse”.⠀ ⠀ I can’t do the work for you. But if you need some encouragement along the way...I got you girl 💙 . ⠀ ⠀ So send that message already!!!

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sukinaraworld. on THIS little thing that i can hold with one hand lollll im having a

on THIS little thing that i can hold with one hand lollll im having a lot of fun and im so storm as u can see #scoliosis #music #love

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chosendisabledcom. Diplegia, hemiplegia, quadriplegia ...... visit our website : www.chos

Diplegia, hemiplegia, quadriplegia ...... visit our website : www.chosendisabled.com #disability #disabilities #spinalcordinjury #wheelchair #wheelchairlife #scoliosis #spinalbifida #diplegia #hemiplegia

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skoliose_mom. [werbung]
kickboxen trotz skoliose...oder gerade deshalb!
.
ich bin se

[werbung] kickboxen trotz skoliose...oder gerade deshalb! . ich bin sehr stolz auf meine piccolina👍👍👍👍 heute #schroth #krankengymnastik bei unserem lieben #haag. nach den #hausis einfach null bock😜 dann aufgerafft und ab ins #boxen. @korsi__girl ging ab wie ne rakete. der arme #boxsack. mega leistung, mein goldstück💪🔥 . . . . . . . . . #skoliose #scoliosis #korsett #brace #backbrace #nullbock #chilling #fitnessgirl #stronggirl #weiterso #proudmom

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Have you stopped making yourself a priority? Scoliosis, spinal surgery, kids, life, getting in the way? I get it. We all have the moments when we think, can someone give me a brake?!!! I'm here to tell you, LOVE yourself a little more. No matter what's going on, take a moment, make the time. LOVE the challenges you've been faced with & that you've overcome. Life ain't always grand, it ain't always pretty but it's all yours. So take a moment, stop, think, embrace & love. We are all bent and broken some with rods, some with curvy spines but that's us! Warriors who are always able to support because we see the pain so many carry. It's a mirror of us. My question, the support & love you give a "friend," are you allowing yourself to give yourself the same? Well now is the time to switch it up. If you haven't found a moment to embrace yourself, do it now. If you're struggling to find that moment because you are bent and maybe a little broken, you've got some metal screwed to your spine, back pain or heck just jot feeling it, message me. Because you are worth it, so own your bent broken beauty. S P I N E #bentbutnotbroken #scoli #scoliosis #lifewithscoliosis #scoliosisinadults #scoliosissurgery #scoliosiswarrior #scoliwarrior #scoliosiswarriors #scoliwarriors #igotyourback #spinalfusion #thisisme

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kcnado.urbanfly. Day 4 of #springintoinversions is Scorpion. Here's the thing about Sco

Day 4 of #springintoinversions is Scorpion. Here's the thing about Scorpion pose... I just don't do it because it hurts my crooked back. However, I did a retake and gave it a go with the assist of my aerial hammock... there's always room for modification! 😉🤷🏽‍♀️🦂 . 🌺 hosts 🌺 @zenbeeni @yogi_liza @yogi.jodie @bohemian_heart @erika_yoga_and_unicorns . 🌺 sponsors🌺 @aloyoga @alo.moves . 🌺lineup 🌺 Stag🌷 Straddle🌷 Hollowback 🌷 Scorpion 🌷 Charger Pike Eagle Tree Lotus Funky . #handstand #scorpionpose #aerialscorpion #inversionseverydamnday #scoliosis #ihavescoliosis

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I think my favorite aspect of being an entrepreneur is the freedom. Freedom to do what I want, when I want, with who I want. Never dreading Monday’s and doing work that’s actually fulfilling 🙏🏼As some of you may know, aside from my fitness business I also run a full time Poshmark business. It occurred to me a few months ago that I had a ton of knowledge I could share and I could help people create a business of their own as well. In this generation there are so many opportunities to work on your own terms, right from your phone/laptop. I’m so excited to announce that my “5 Secrets To Becoming A Top Seller on Poshmark” will be launching this week🖤 And the best part is, it’s completely FREE! Whether you’re looking for some extra money for bills or want to go completely full time (and earn full time income) these techniques can help you do that. Who’s excited?!😍 Swimsuit : @saltymermaidswim _______________________ #fit #upperbodyworkout #scoliosisstrong #fitnessforscoliosis #girlswithmuscle #workoutmotivation #upperbody #transformation #workoutmotivation #bootybuilding #fitnessjourney #shoulderworkout #fitmotivation #scoliosisawareness #entrepreneurlife #glutebuilding #weighttraining #fitnessmotivation #scoliosis #lifting #girlsthatlift

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jenns_star. Last week I had a few ppl say “wow you are going through so much and y

Last week I had a few ppl say “wow you are going through so much and you are always smiling and positive!” These are doctors and dentists saying this. I said “well what’s the point of being depressed and negative about everything? I would rather be happy and have a positive outlook and mindset. Life is too short!” 🌟 I wake up everyday and I’m grateful for all I have and I don’t focus on all the “bad” stuff. Really all of this “bad” stuff has changed my outlook on life for the better. . . #thyroidcancer #metastatic #radioactiveiodine #hysterectomy #rectocelerepair #4weekspostop #endometriosis #degenerativediscdisease #scoliosis #retrolisthesis #herniated disc #laterallisthesis #grateful #alive

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sunkissed_mermaid. #Repost @fightlikeawarrior (@get_repost)
・・・
March is Autoimmune Disea

#Repost @fightlikeawarrior (@get_repost) ・・・ March is Autoimmune Disease Awareness Month! 🙌 We know so many of our warriors battle autoimmune conditions & want your strength to be recognized! TAG some fierce autoimmune warriors below & USE the template in our story to spread awareness! Be sure to tag us so we can learn more about your fight! 💪 #fightlikeawarrior #sickfightsback #autoimmunediseaseawarenessmonth #autoimmunedisease • • • • • • #chronicillness #invisibleillness #chronicpain #chronicfatiguesyndrome #migraine #mentalhealthawareness #mentalillness #eatingdisorderrecovery #type1diabetes #cysticfibrosis #fibromyalgia #scoliosis #cancerwarrior #cancersurvivor #childhoodcancer

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