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chay_nails. Estés hermosuras las primera después d una semana sin tocar acrílico..
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perfect_blessings_photo. Find us on Facebook page  https://m.facebook.com/perfectblessingsphoto

Find us on Facebook page https://m.facebook.com/perfectblessingsphotography/. #wakefieldma #danversmassachusetts #schedulcity #fall #salemmassachusetts #stoneham #wakefield #endicottpark

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fitnesswithfido.fit. 6th Day of Christmas 🎄
Bridges and Crawl 
Before doing the combo move

6th Day of Christmas 🎄 Bridges and Crawl Before doing the combo move make sure you can do a bridge hold and your dog can crawl first so you don't sit on them! For your bridge you want to lay flat on your back with your heels flat on the ground shoulder width apart and your hands by your side. On your inhale lift your hips up as high as you can and squeeze those glutes and exhale on the way down. You can do your bridges in repetitions or you can do a bridge hold. Teaching your dog to crawl, you want to start off having them go under something about their height and keep lowering it as they get better at ducking them to crawling. You can also increase the distance as they get better so they can build up to crawl on their own without equipment. Once they have learned crawl then you can try the bridge and crawl combo. 🐶 Also depending on the size of your dog, an elevated bridge may suit both of you better. There's still time to join us! 😁 This is a fun interactive activity to do with your dog 💕 #12dayswithfido #bridges #homeworkouts_4u @homeworkouts_4u #poodle #christmas #challenge #justmove #whstrong @shape #shapesquad #workout #exercise #dog #crawl @buzzfeedanimals @adorably #domorewithyourdog #workoutwithyourdog #acefitness Bridge pose is also a great pose to help with digestion! @schedulicity #schedulcity

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stacietabarezhair. Cut Story: Spray, twist and go! This is a perfect cut for those with c

Cut Story: Spray, twist and go! This is a perfect cut for those with curly hair on the go... #regram from my client @edtwist

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butchsbrakeandmuffler. Our Surrey location

Our Surrey location

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fortlangleycolonics. Why you should have a colonic during a body cleanse :) - http://www.fo

Why you should have a colonic during a body cleanse :) - http://www.fortlangleycolonics.com/why-do-colonics-during-a-cleanse/ #bodycleanse #colonics #cleanse #schedulcity

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Our Abbotsford location, moved to a new building. #colonics #colonhydrotherapy #schedulcity

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