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Um gostinho do que rolou nessa sexta-feira a convite da maravilhosa @patriciasawar da empresa @sawar.semijoias. Com participação da @kantodosol na elaboração dos looks, e com make da incrível @nataliacionimakeup E pensar que há um ano eu não teria coragem de fazer essa invertida. Mas coloquei na cabeça que meu medo não poderia ser maior do que a minha vontade de fazer, e principalmente de conseguir! . . #metas #foco #forcadevontade #fe #inspiracao #yoga #yogagirls #aerialyoga #yogahammocks #hammocks @karlapimenta1 #sirsasana #salambasirsasana #invertidas #inversao @womangymacademia #yogaaoarlivre #semijoiadealtopadrao #semijoiasfinas #roupafitness #flyyoga #marcaregistrada #flyyogabykarlapimenta #yogaaerea #yoganotecido

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quest4ness. \"Simple Sam was a simple man.
He lived each day by a simple plan.
Enjo

"Simple Sam was a simple man. He lived each day by a simple plan. Enjoy your life and live while you can. Make each day count and take a stand. Stand on the left or stand on the right, Whichever one you think is right. Live each day as if your last. Life's too short and gone too fast." - #IrwinMercer 💫 I honestly ALMOST didn't do this pose because I didn't think I could after all this time and weight gain. Surprisingly, on my #FacebookMemories , the same exact pose popped up so I was just going to use THAT to show that I once COULD do it [ #Swipe #DATway 👉🏾]. Instead, I mustered up the courage to AT LEAST attempt it and low and behold, I was able to do so. I couldn't hold as long as I used to, but I'm just happy that I still could do it. "Make each day count and take a stand" (... or a #headstand ) 🤷🏾‍♀️ #Day19 of the #GetLovedUpChallenge is #SalambaSirsasana ( #ForearmHeadstand ) 💫 #GETLOVEDUPYOGA #GLU28 #GETLOVEDUP #yoga #YogiInTraining #Namaste #fitfam #FiTCHiCKproblems #FiTCHiCK #FiTCHiCKS #youcantLiFTwithus #fitTHiCKarmy #fitNESS #quest4ness #TheNoExcuseCrew #superfreshclothes #NationalPoetryMonth 👊💥💪🙌👙 @koyawebb @Getlovedup @cleoyogafinance @blacklippdyogini @heather_sea @andreahshares @begoodkarma @_martian_madness @akilah_muhammad @yasminebedward @toesox @rebbl @pacificabeauty @gomacro @lifestraw

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“And what do flower buds pushing up from the broken earth say about you? We break to grow.” #pavanareddy Taking a break from backbends today but still working on inversions 🙃 This quote inspired me to elongate my spine and practice a pose that felt like a flower preparing to bloom. . . . . #headstandwitheaglelegs #yogainversions #salambasirsasanapadagarudasana #yogastrength #headstand #myyogapractice #myyogaprogress #yogainspiredfitness #practiceyoga #loveyoga #yogisofinstagram #yogaeverydamday #salambasirsasana #aloyoga #yogagrowth #bloom #yogainspo #yogiinspiration #rocketyoga

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forza__bvb. 머리를 맑게 해주고 감기에 좋은#살람바시르사아사나 
매일 수련하는 것은 참 지키기어려운 약속...😂
ㆍ
ㆍ
ㆍ
ㆍ
#sala

머리를 맑게 해주고 감기에 #살람바시르사아사나 매일 수련하는 것은 참 지키기어려운 약속...😂 ㆍ ㆍ ㆍ ㆍ #🧘‍♀️

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sistersofstretchyoga. Practising #headstand pose (#salambasirsasana) in the garden this East

Practising #headstand pose #salambasirsasana) in the garden this Easter. I've always struggled to do headstands and handstands but by doing core and arm strengthening poses I'm starting to get the hang of it. Would highly recommend @kinoyoga tutorials for how to work up to headstand. I'll definitely post a video once I've had a few more practices! #yoga #yogaheadstand #dailypractice #easter #yogaeveryday

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different view in Musée du Louvre #headstand #yogi #iyengaryoga #museedulouvre louvre #salambasirsasana

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lieofen13. #SathyaYogaChallenge
-
Day 6
#InversionPoses
-
Just quite confident in

#SathyaYogaChallenge - Day 6 #InversionPoses - Just quite confident in headstand 🙈 definitely still can't do handstand 😭 so just did headstand flow and tried forearmstand - Your Hosts : @Carol1neang @Jeffrimatthew @ledyw0ng - Generous sponsor : @sathya_yoga_studio_ - #HeadStand #SalambaSirsasana #Sirsasana #ForearmStand #PinchaMayurasana #YogaChallenge #yogilife #yoga #yogisquad #yogaeverywhere #yogaaddict #mensyoga_id #mensyoga #menatyoga #asianyogi #asianmen #Asian #hotmenyoga #Black #likeforlike #Like4Like

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yogachitta. Transition practice while I have a quiet Saturday morning to myself...

Transition practice while I have a quiet Saturday morning to myself... Bliss! Have a great long weekend!! 💚 . . . #inversion #salambasirsasana #bakasana #vinyasatransitions #practiceandalliscoming #yogaathome #homepractice #breatheandalliscoming #yoga #yogapractice #yogisofinstagram #yogini #yogaangers #yogavaldulayon #vinyasaflowyoga

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Day 13 of 15 #LivingMyYoga | Devotion. Pose to Practice : See the divinity in others | make eye 👁👁 contact today & surrender to our collective humanity. I struggle with this one. Is there a higher meaning? Is karma in fact true? To be completely transparent I go back and forth. Most recently I would say yes. The question I often struggle with why do bad things happen to good people or the reverse why do good things happen to bad people? I think that’s where my disconnect often lies. However, I have noticed the more I let go 🌬 and just get out of my own way amazing things begin to happen. It’s hard to explain...it sure is wild tho. Life is truly interesting. It’s a rollercoaster 🎢 we all have our ups and downs hopefully more ups! The moment I started to trust the universe is where life truly began to shift. It is still a work in progress and I would be lying 🤥 if I said I don’t occasionally have doubts. I often have to remind myself it’s okay to just be and I am truly enough. To quote one of my favorite authors: “Today you are you! That is truer than true! There is no one alive who is you-er than you!” We are all unique in our very own way. Stop hiding, stop worrying, be okay in your own skin. Just be you! 🙂 #youareenough #iamenough #practiceindie @practiceindieyoga • • • #yogachallenge #15dayyogachallenge #ifitdoesntchallengeyouitdoesntchangeyou #yogaeverydamnday #yogayogayoga #yogaoffthemat #yogaposes #warriortwo #warriortwopose #virabhadrasana #virabhadrasana2 #triangle #trianglepose #trikonasana #crow #crowpose #bakasana #headstand #headstandpractice #sirsasana #salambasirsasana #progressnotperfection #devotion #trusttheuniverse #letgo #yogachallenge #yogaoffthemat

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ricky.shelly. Day 6 of #sathyayogachallenge
#inversion
#headstand ➡️ #liftupthehead

Day 6 of #sathyayogachallenge #inversion #headstand ➡️ #liftupthehead I tried to lift my head up from supported handstand but i couldnt hold longer.. Hosts : @Carol1neang @Jeffrimatthew @ledyw0ng Generous sponsor : @sathya_yoga_studio_ List of poses : 1. Any forward fold poses or flows 2. Any balancing poses or flows 3. Any hip opening poses or flows 4. Any heart opening poses or flows 5. Any arm balance poses or flows 6. Any Inversion poses or flows 7.Yogis' choice ( Be creative ) #YogaChallenge #yogilife #mensyoga_id #yoga #yogisquad #yogaeverywhere #yogaaddict #Namaste #yogaforhealth #yogaforeveryone #igyogafamily #yogaposes #myyogajourney #yogapants #yogamom #yogaIndonesia #challengeyourself #fitnessmotivation #practiceandalliscoming #salambasirsasana #supportedheadstand #yogainjeans

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begoodkarma. before i let you goooooooooooo
.
. day 19 #getlovedupyoga challenge is

before i let you goooooooooooo . . day 19 #getlovedupyoga challenge is headstand or #sirsasana. @getlovedup #outofframeyoga . here’s me doing some wacky ones, but you can work on classic supported headstand by planting your forearms, drawing the elbows from about shoulders distance, and keeping a downward facing dog shape with your lower body. no jumping. use a wall until the core strength and integration develops. . . . your #getlovedup April challenge hosts: * week 1 & 3 @koyawebb @blacklippdyogini @cleoyogaginance @_martian_madness @heather_sea * week 2 & 4 @begoodkarma @andreahshares @yasminebedward @akilah_muhammad . . Sponsors are: @getlovedup @toesox @rebbl @pacificabeauty @gomacro and @lifestraw. . . . #yoga #glu28

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3rd and 4th day of the #yogis4Earthday challenge. #anybirdpose 🕊 #birdofparadise #SvargaDvijasana #anyinversion #headstand #SalambaSirsasana My dog is trying to make a cameo 😆 🌍Hosts: @jennyg2bfit @namastefromsarah @colleen_theyogi . . 🌍Sponsors: . @glassticbottle @free.spirit.dreamers @ape.movement @Vayumudra @om_matters @suniayoga @yogisurprise @gocleveryoga . . Our lineup: . ✔1️⃣ Tree pose 🌳 or any standing pose ✔2️⃣ 🌈 Any heart opener ✔3️⃣ 🦢 Any bird pose 🦅 ✔4️⃣ Any inversion or forward fold 🙃 5️⃣ Lotus 🌸 or any hip opener 6️⃣ Any arm 💪🏽 balance or core pose 7️⃣ 🦗 Any bug pose 🦋 . . #earthday2019 #yoga #igchallenge #yogachallengeflyer #cleanwater #cleanair #namaste #azyogamom #azyogi #aprilyogachallenge #earthdayyoga #outdooryoga

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gusnawatieuutharyanto. hello Saturday ... Yoga is not only about soul, mind, and body but bea

hello Saturday ... Yoga is not only about soul, mind, and body but beauty is also obtained in yoga . . . . #headstand #headstandvariation #salambasirsasana #salambasirsasanavariation #inversion #asana #yogaaddict #yogajourney #yogajogjakarta

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jambri23. #Repost @m.a.lorenzo
• • • • • •
Cerrando el día con nuestra sesión de

#Repost @m.a.lorenzo • • • • • • Cerrando el día con nuestra sesión de yoga en casa de José Luis. 🧘‍♂️🧘‍♀️ Buenas noches amigos! . #yoga #yogaencasa #yogaenpareja #yogaover50 #yogaover60 #yogalove #yogaeveryday #todoslosdíasyoga #pocoapocoyoga #lokiyoguis #sirsasana #salambasirsasana #headstand

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heather_sea. #FullMoon 🌕 in #Libra ♎️tonight - the closer you get to the light, th

#FullMoon 🌕 in #Libra ♎️tonight - the closer you get to the light, the harder it is to overcome aspects of your shadow, because they only become bigger, especially if you are trying to allow them to go unnoticed. We can try and solely focus on the light, but the more resistance we put on not dealing with past hurt of the heart, or lingering thoughts within the mind, the closer we get to thinking we are achieving more, we must first let down the resistance to surrender to the shadow work. Every level of ascension will require dealing with shadows. “New levels, new devils”. As long as you are planning to go up, you must have a heart and mind that is inclined to overcome, because going up doesn’t often face us with less resistance, we just get stronger and a better attitude of having to deal with going up. This moon says to have the balance and harmony we need, you cannot be afraid to be vulnerable to the side many don’t want to deal with. The dark one. Not because it’s bad, but because it’s hard. Do it anyway. You’re going to have to 💜 -@thetrapwitch . . . Day 18 of #GetLovedUpYoga challenge is Salamba Sirsasana (Supported Headstand Pose) . . . Okay so you’ve been practicing your dolphin pose all day yesterday and now it’s time to take it to the next level with your supported headstand. Calm your brain 🧠, tone those abs, stimulate your #pituitarygland and #pinealgland. You may have to do this against the wall for some extra support but no worries. You got this! 💪🏾. This pose also helps you connect with your #crownchakra 👑 which is associated with trust, inspiration, devotion, happiness, positivity and connection with self. I hope you’ve got your #amethyst💜crystals #ShineOn✨🧘🏾‍♀️ . . Swipe 👉🏾 to learn how to do the posture * Sponsors are: @getlovedup @toesox@rebbl @pacificabeauty @gomacroand @lifestraw 💕 * #blackyogis #blackgrilmagic #SalambaSirsasana #yogachallenge #yogaposes #getlovedup #GetLovedUpYogaChallenge #GLU28 #SupportedHeadstandPose

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j._.blanc. 호흡과 유지 🤸🏼‍♀️
.

#yoga #yogi
#hathayoga
#salambasirsasana 
#urdvadanu

호흡과 유지 🤸🏼‍♀️ . #yoga #yogi #hathayoga #salambasirsasana #urdvadanurasana #soeunyoga

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Long weekend classes as usual! 💛 🔥 Sat 9am mixed level 🔥 Sun 11:30am mixed level 🔥 Mon 6:15pm mixed level WE KEEP GOING 👊🤸‍♀️🧘‍♂️ . . . . . . . . . . .. . #yogiway #yogaeveryday #yogastrijps #strijps #strength #bestrong #eindhovencity #eindhoven #yogaeindhoven #yoganederland #yoganetherlands #fitfam #fitmom #youcandoit #dowhatyoulove #dowhatmakesyouhappy #headstand #headstandplay #sirsasana #salambasirsasana #keepgoing

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Friday morning flow🌲🧘‍♀️💜 (Small clip-1.5x normal speed) • • Happy Friday! Make it a good one🥰

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benndyoga. ‘Heels over head’ in love with the Lakes 🥰 so good to be home! Where

‘Heels over head’ in love with the Lakes 🥰 so good to be home! Where do you love to practice??? * If you love to practice in the South Lakes area, you can join me @lavidayogauk this evening, class starts at 5.45pm! #yoga #yogapants #yogateacher #yogastudent #foreverayogastudent #headstand #headstandvariation #queenofasanas #salambasirsasana #sirsasana #whataview #thelakes #cumbria #lavidayoga #lavidayogaulverston #yogaulverston #yogacumbria #cumbriayoga #yogamum #yogamom

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2jy_love. 몸이 무거워졌다
아무것도 손에 안잡히고 집중이 안될땐
🧘🏻‍♀️셀프수련🧘🏻‍♀️#오랫만에 #Salambasirsasan

몸이 무거워졌다 아무것도 손에 안잡히고 집중이 안될땐 #오랫만에 #Salambasirsasana

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cambiandoyprogresando. Un #viernesdeinvertidas más, aprendiendo más y avanzando poco a poco �

Un #viernesdeinvertidas más, aprendiendo más y avanzando poco a poco 💪🏻 Aunque hoy de equilibrio y alineación no es de mis mejores días he notado mucha más fuerza y control del core aunque todavía no logre subir las piernas sin ayuda, poco a poco 🤸🏼‍♀️ @aidaventure 💚 @believe_athletics 💚 #yoga #yogagirl #yogadaily #asana #practica #practice #paradadecabeza #sirsasana #sirshasana #headstand #salambasirsasana #tripodheadstand #muktahastasirsasana #invertida #constancia #motivacion #motivation #superacion #overcome #superandomiendos #yogaencasa #yogaathome #yogabeginner #yogaprincipiante #progreso #progress #balance #equilibrio #inversion

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mar_puebla. Hace poco leí un post de @aidaventure sobre sonreír y la práctica. Aho

Hace poco leí un post de @aidaventure sobre sonreír y la práctica. Ahora en mi práctica, intento ser más amable conmigo y sonreír, sonreírme. El yoga es mi camino, es por y para mi, pero en su momento me encantaría compartirlo, como lo hace ella. Gracias 🙏🏻 Aún me queda mucho que trabajar. #viernesdeinvertidas @believe_athletics #kakasana #salambasirsasana #handstand #yogi #yoga | 19.O4.2O19 @_julioprada Gracias por tu paciencia ☺️

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