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balancingitallinnikes. after almost 2 weeks off I got back at it today with an easy 5k • also

after almost 2 weeks off I got back at it today with an easy 5k • also, I think Saturday morning runs are my favorite • it’s normally an easy run, there’s daylight and you get to forget about the work week you’ve just had • happy Saturday 🤗 • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #postmarathon

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RunningCo ornaments are back in stock. They are perfect stocking stuffers for your favorite runner!

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Another rainy group run at RunningCo. of Haddonfield. . Thanks to Ken from Good Day for a Run for stopping by. . Who is running a Good Day for a Run or Run the Vineyards Race in 2020?

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runnergirl_dani. Spent all day studying for my final tomorrow so I took a break and ran

Spent all day studying for my final tomorrow so I took a break and ran 3 miles to test out this knee. I had a tiny bit of pain over the weekend the scared me so I took an extra few days off. I’m spending the next 2 weeks building my mileage back up so I’m ready to kick it into gear for Boston training 😆💙💛 FYI for anyone who ordered the 2020 Boston jacket & had their order canceled by adidas - I called their customer service who gave me a case number for my order and said they will honor the price when they restock the jackets - don’t chat with them online, they wont help you! • • • • #run #runhappy #runnergirl #run856 #runnerslife #marathon #runnersofinstagram #runnersworld #ihavearunnersbody #runphilly #njrunning #brooks #garmin #marathontraining #irunthisbody #womensrunningcommunity #monitorthebeat #runsouthjersey #runtoinspire #Runlikeagirl #xtremerunnerslife #keepshowingup #runnerscommunity #inspiringwomenrunners #roadtoboston #dailyrunbuddy #bostonmarathon #bostonstrong

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As a store, it’s our goal to help others... but we need your help! Visit the link in our bio. - The Run With Jack Collection was created to support the annual Run With Jack New Year’s Day 5K in Bryn Mawr, PA. A portion of the proceeds from every sale will be donated directly back to the race to benefit AMC. - About Jack: Jack was born on December 31st, 2013 with a rare condition called Amyoplasia, a type of arthrogryposis multiplex congenita (or AMC). It affects all four of his limbs causing him a very limited range of motion. He has had multiple surgeries over the years, and in 2018 he underwent a life changing leg surgery at the Paley Institute to provide him with a better chance at independent walking. Since surgery Jack has surpassed his goal of independent walking and is having a wonderful year in Kindergarten. - #arthrogryposis #runwithjack #newyearsday5k #charityrun #arthrogryposismultiplexcongenita #paleyinstitute #brynmawr #runforacause #runnerisms #runwithjackcollection #apparelforacause #apparelforapurpose #amyoplasia #arthrogryposisawareness #run610 #run215 #runphilly #run856 #philadelphiarunner #run717 #rundelaware #runphiladelphia #philadelphiarunning #runsouthjersey #rundelco

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I don’t know all of the @runvinelandcrew yet, but I’ll tell you what, they are on to something special. ⠀ ⠀ I’m looking forward to helping you this summer as you prep for your Run the Ave 5k.

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Had a really great experience pacing/running with my Brother-in-Law, Martin. ⠀ ⠀ It was a local 5k with no timing, but we had such a good time together. We chatted and before we knew it, the race was over. ⠀ ⠀ Martin ran his fastest time and I got my daily miles in. Win. Win.⠀ ⠀ Have you ever paced someone in a race? It’s really rewarding!

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balancingitallinnikes. got in a nice morning walk with this pup 🐶• it’s crazy to think the m

got in a nice morning walk with this pup 🐶• it’s crazy to think the marathon was just a week ago • I spent 18 weeks training for it, so much revolving around physically + mentally preparing for the race and then just like that it’s over • I spent this week recovering, resting and regrouping • personally, my body needs time off and this week of no running has been amazing! • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #restdays #marathonrecovery

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robgaltman. Almost in 4 digits for the year! #runsouthjersey

Almost in 4 digits for the year! #runsouthjersey

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Today I'm thankful for buttered biscuits, pumpkin pie, cookies, and being just barely coordinated enough not to trip and fall on these sketchy Batona Trail bridges. . . . . . . . #runsouthjersey #trailrunning #timetofly #speedgoat #running #marathontraining #newjersey #getoutside #optoutside #pinebarrensnj #pinelands #southjersey #forests

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balancingitallinnikes. Happy Thanksgiving 🦃 there’s a lot to be thankful for this year • my

Happy Thanksgiving 🦃 there’s a lot to be thankful for this year • my family for always supporting me, especially through this marathon training cycle • thankful for this community and my running groups for always motivating + inspiring • thankful for my health and ability to run • hope you all enjoy your turkey day • • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #thankfulrunner

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trainwithmarc_llc. I'm so very, very thankful for the many people who have given me the o

I'm so very, very thankful for the many people who have given me the opportunity to work with them this year. I couldn't find a photo of everyone, but I sincerely want to thank all of you.

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Wasn’t gonna miss out on this #MedalMonday 🏅 because this medal will always be extra special to me. • When I was 17 I wrote bucket list, on it was run a marathon. At 27, I hated running - was burned out from it and never thought I’d run again. Now, at 37 I have become a marathoner. • My training cycle started rough, coming off a hip injury that kept me very low mileage • mixed with cross training and quick, quality workouts I built up my endurance • Ran a few races, bombed a few too that left me doubting if 26.2 was really in my future • Aches and pains sprinkled through my training but I trusted the process • the race plan is where it all came together @lizforshizzz told me to run my first 5k slow - so I did. She told me only go a little faster if I felt like it - so I took it mile by mile. She told me to negatively split my halves - so I did. I fueled every 40 mins, drank every water stop and enjoyed the experience. • After so many poorly executed races this season, they were worth it to finally run a race the way I was suppose to. • I tried not to hold onto time expectations, especially since it was my first but 3:30 had always been in head, it’s what I visualized throughout my training • So today, I am a 3:27.13 marathoner + it’s a BQ🦄 •• All this couldn’t have happened with out my coach @lizzzfoshiz for the tough ass, fast workouts, my cousin @danihorneff for helping me train and my amazing and supportive husband @finkledihno - thanks for holding down the fort every Sunday❤️•• • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #fallmarathon #marathontraining #firstmarathon

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first marathon in the books 🙌🏼 got a BQ with a 3:27! The race left me with all the feels • but I’ll save that for another post on another day, now it’s time to relax! •• also, super proud of the tough, badass women who continue to inspire me! @jazzynell8 @momzillaruns @_ajourneytofit_ 🏃🏽‍♀️ it’s over!!! 🏃🏽‍♀️ • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #fallmarathon #marathontraining #rabbitresults

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runnergirl_dani. 150 days doesn’t seem like a long time, but when I think of April 20th

150 days doesn’t seem like a long time, but when I think of April 20th, it sounds sooo far. I want to run Philly Half so bad this weekend, but I am not ready. My knee isn’t happy & I’d hate to set myself back even farther. I want to run Boston healthy & strong. I’ve ran Philly Half the last 3 years & it really sucks this year because I won a VIP package. My physical therapist, Dad & Coach all think it would be a bad idea to race this weekend - so I’m doing the smart thing and not running ☹️ I need to keep my eye focused on the real goal - which is Boston. I worked too hard to get to where I am and not racing on Patriots Day would absolutely crush me. • • • • #run #runhappy #runnergirl #run856 #runnerslife #marathon #runnersofinstagram #runnersworld #ihavearunnersbody #runphilly #njrunning #brooks #garmin #marathontraining #irunthisbody #womensrunningcommunity #monitorthebeat #runsouthjersey #runtoinspire #Runlikeagirl #xtremerunnerslife #keepshowingup #runnerscommunity #inspiringwomenrunners #roadtoboston

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balancingitallinnikes. Shout out to my cousin @danihorneff • we’ve been running together for

Shout out to my cousin @danihorneff • we’ve been running together for the past year and half and although she’s not racing this weekend, she’s been my training partner through this training cycle • waking up early on Sunday to meet me halfway thru a long run just so I didn’t have to be by myself for the whole thing + babysitting me on the track at 5 am so the turkeys that lurk in the woods next to it didn’t attack me in the middle of an interval • thanks @danihorneff for being there and listening to all my running crazies!! • • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #fallmarathon #marathontraining

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runnergirl_dani. 3.2 nice & easy miles this afternoon. The results of my MRI basically

3.2 nice & easy miles this afternoon. The results of my MRI basically said I have something called “Hoffa’s Syndrome”. It’s when there is swelling (mine is mild) in the supra-patellar fat pad in the knee. I’m no ortho specialist, so I’m not sure exactly what it means. But I know structurally, my knee is fine (thank goodness!!) Basically I’ll be modifying my running, going to PT, icing and taking an anti-inflammatory to get this under control. Taking off for 12 days also really helped 😄👍🏼 I’m so relieved there isn’t anything serious wrong 😅 • • • • #run #runhappy #runnergirl #run856 #runnerslife #marathon #runnersofinstagram #runnersworld #ihavearunnersbody #runphilly #njrunning #brooks #garmin #marathontraining #irunthisbody #womensrunningcommunity #monitorthebeat #runsouthjersey #runtoinspire #Runlikeagirl #xtremerunnerslife #keepshowingup #runnerscommunity #inspiringwomenrunners #roadtoboston

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No gym today but I'm hustling! Almost every patient I saw today is running this weekend! #fitbit #fitbitversa #letswork #runsouthjersey #phillyhalfmarathon #phillymarathon #meetofchamps #mocs #holmdel #runphilly #run857 #run215 #run609

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