(adsbygoogle = window.adsbygoogle || []).push({});

When Saed was in Grade 5, his teachers hosted a track and field meet to determine which students would represent their school in areas/district competitions. Saed would end up winning every event ranging from 100m to 1500m. Saed instantly fell in love with the sport and a few years later, while in Grade 8, set his sights on the pinnacle of track and field events. “I was watching the 2000 Sydney Olympics on TV with my parents, which kind of started with the idea. I told them one day I want to represent, not only my country, but also my family at the Olympic Games. . Saed started to focus on middle distance events and in 2008, started to see success. Saed was an 800m finalist at 2008 Hershey North American Finals in Pennsylvania and two years later, was a member of the 2010 OFSAA Overall Boys XC Team Champions. Saed also experienced success in longer distances, finishing 2nd Overall at the 2016 Tannenbaum 10km (his first ever 10km road race) and 13th overall at 2018 Canadian 5K Road Championship. This year, Saed finished 9th overall at 2019 Streetsville Mile, running a personal best time of 4:25 in his very first mile road race. . Saed has big goals he wants to achieve in the coming year, but his primary goal is to prepare himself for the upcoming track season. “I hope to drop personal best times in the 800m and 1500m distances and qualify for the championship rounds for either distance at the Canadian Track & Field Championship/Olympic Trials in Montreal. If all goes well, I hope to make the finals.” Saed’s hard work and dedication to the sport has put him in a position to hopefully fulfill the dream he shared with his parents 11 years ago and to think, it all started with a track and field meet organized by his teachers.

Share 4 1

Gracie O’Neal with a 3+ minute win on Saturday. 1️⃣ @biscuits_and_gracie33 won the @wiretowirerunning Invitational in a time of 19:19 2️⃣ Gracie won the race by 3 minutes and 6 seconds!!! 3️⃣ Next race, Great American Cross Country Festival #runnerscommunity #runnersofinstagram #run #running #instarunners #track #trackandfield #marathontraining #marathon #runcoach #runningcoach #distancerunner #runfaster #runhappy #runbetter #runner #runningmotivation #runchat #instarun #runnergirl #tracknation #runnerscommunity #begreat #training #runlong #runrunrun #runnerslife

Share 0 0

“May the sunrise bring you peace and fill your soul with possibility.” Not feeling comfortable or confident running is so, so hard for me. I stopped my morning shuffle, watched the sunrise and took a deep breath. You are here, at this moment for a reason. In two short weeks you will be walk/jogging for an AMAZING cause, @stjude keep your perspective clear. #womensrunningcommunity #womensrunning #stjude #stjudehero #berlinmarathon #allsznrunner #runmom #run #worldrunner #runmt #morningrun #sunriserun #runlikeagirl #loverunning #irunthisbody #runnerscommunity #runnergirl #runnersofinstagram #runchat #brooksrunning #runnermom #motherrunners #momsofinstagram #marathontraining

Share 2 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

I had a great time at the @runrevel #BigCottonwood #halfmarathon on Saturday. The downhill course is always fast and beautiful.⛰ My injury has been an issue all season so I am thankful I was able to run and earn the medal.🏅

Share 3 1
withpurposeandkindness. Monday morning ride done! 30 minute HIIT ride is the perfect way to st

Monday morning ride done! 30 minute HIIT ride is the perfect way to start the week. Hoping to keep nutrition and exercise in check for this week. Taking another dance class this evening so I'm looking forward to that! Hope you have a good Monday and start to the week friends!

Share 5 3
thisrunnerlovespurple. Just as I’m about to head out it starts to rain. 
3 miles turned to 1

Just as I’m about to head out it starts to rain. 3 miles turned to 1 mile, but ended up at 2! 🤷🏾‍♀️😊 . . #runstreak day 1019 . . I’m raising money for Rett UK (https://uk.virginmoneygiving.com/evelynlutterodt). . . . #running #rundaily #instarunners #garmin #strava #runningstreak #streakrunners #ketorunner #womensrunningcommunity #blkrunners #runnerscommunity #ukrunchat #purpleisbest #ronhill #RunEveryDay #hokaoneone #timetofly #halfmarathontraining #windsorhalfmarathon

Share 3 0
rnrmexico. ¡Festeja al ritmo de Rock!
Utiliza el código: FIESTASPATRIAS y obtén 1

¡Festeja al ritmo de Rock! Utiliza el código: FIESTASPATRIAS y obtén 15% en #RnRCDMX y #RnRCancún ¡Yeah! Sólo ingresa al link de nuestro perfil e inscríbete 🤘🏻 *Promoción válida hasta el 17 de Septiembre. #RnRCDMX #colgate #RnRMéxico #RnRseries #rockrunners #runstars #runnerscommunity #rocknroll #rocknrollmarathonseries #rocknrollseries #🤟🏻 #running #corredores #TBT #México #CDMX

Share 4 0

Team 🇬🇧 Chijindu Ujah handing the baton to Harry Aikines-Aryeetey during the Men's 4x100m relay race 💥 Day 2 of the 2019 IAAF World Relays Yokohama, Japan.12th May 2019. 🇯🇵🔥💯👍 @cj_ujah @aikines . . . #athletics #trackandfield #trackandfieldlife #sprinting #100m #200m #instagood #followme #teamgb #athletisme #athlete #worldrelays2019 #instamood #teamusa #usa #usatf #japan #yokohama #britishathletics #trackandfieldnation #worldrelays #runnerslife #runnersofinstagram #runnerscommunity #japanese #worldchampion #tracknation #roadtodoha2019 #theathleticsclub

Share 97 0
womens5kclassic1. Motivation Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀

Motivation Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womens5kclassic #w5k #motivationmonday #lehighvalley #raceforlife #runnergirl #pennsylvania #breastcancerawareness #ovariancancerawareness #survivor #run #runnerscommunity #charitymiles #everymilematters #allentown #bethlehem #easton

Share 1 0
cruiserrose. #nevermissamonday #motivationmonday  Monday Run Done.  10 Miles for to

#nevermissamonday #motivationmonday Monday Run Done. 10 Miles for to start a tapering week til Sunday then it’s ON! - - It started at 6:20 – Holy Darkness!! Dark for over 2 miles. No ambient light. It was just plain dark. So a little peak into the conversation in my wacky brain. So if I look down then I can track footing or do I look forward to make sure not running into anything. So when I’m looking forward i see shadows - wait that shadow MOVED! What the hell is that – a Deer? A Bear? A Mountain Lion? OMG! STOP! STOP! Just look down at your feet. If it’s my time it’s my time. But really what are the chances of a bear attack - way to go! Rationalize this craziness. Then REPEATED the convo 3 more times. FFS! Glad to have Jay Birds in jamming to Post because there is no way I wanna hear the critters in the woods. LMAO. Ridicilous. - - #streaks #runstreak #10kStepsaDay Day 822 #RunStreak Day 360 #5kRunStreak Day 299 #running #run #goals #runners #runnersofinstagram #runnerscommunity #instarun #keeponkeepingon #runnersofinstagram #runnerlife #marathontraining #fitover40 #40milesperweek #runeveryday #run2019milesin2019 #runhappy #nevermissaday💪 #runeverydamnday #newbalancerunning #poweryourpassion #runwild #earlymorningrunner #runplan

Share 4 0

📌Localidad: Concepción del Yaguareté Corá, Portal Oeste del Iberá, 📌Lugar: PREDIO DEL PEÓN RURAL - AV. TAMBOR DE TACUARI 📌Fecha: Domingo 10 de noviembre de 2019. 📌Hora de largada: 5hs ➡50km 6hs ➡42km 7hs➡ 24km 8 hs➡ 10km 9 hs ➡5km 📌Distancias: 50k | 42k | 24k │ 10k │5k . . . #running #run #runner #runners #fitness #instarunners #runhappy #marathon #training #instarun #runningman #fit #instarunner #runnersofinstagram #workout #runchat #trailrunning #runrunrun #happyrunner #runnigwoman #marathontraining #runaway #instagood #runway #runningshoes #runningcommunity #runs #runnerscommunity #runnersworld #runningworkout

Share 6 0
b7mcd. 🏃‍♂️ Sortie Allure Libre 🏁10 Km
🕐 43'19
⏱4'20/Km
🏃‍♂️💨 13,9 Km/h

🏃‍♂️ Sortie Allure Libre 🏁10 Km 🕐 43'19 ⏱4'20/Km 🏃‍♂️💨 13,9 Km/h ❤️ 152 bpm @strava . Sortie courte en milieu d’après-midi sous une forte chaleur 🥵 après la SL d’hier matin et une bonne journée de boulot ! Demain c’est Off 😊 . Team : @tdr_42 Club ACO Firminy . #run #running #runners #runnerslife #runnersworld #runningmotivation #runningman #nopainnogain #believeinyourself #marathon #insarunners #instarunning #instarunningfrance #igrunning #igrunner #igrunners #instarunningcommunity #runnerscommunity #runnerslife #runnersclub #runnersworld #runnersglobe #trailrunning #trailrunners #postetontrail #healtyfood #compex #compressport #seuillards #seuil #runstoppable #marathon #marathontraining

Share 7 0

🇮🇹 Vi sentite carichi di energia e pronti ad affrontare questa nuova settimana? Neanche io, lo ammetto... ma dopo aver corso mi sento già decisamente meglio! 😄 🇬🇧 Do you feel full of energy and ready to face this new week? Neither do I... but after running I already feel much better! 😄 • • • • • #361europe #onedegreebeyond #morningrunofficial #trailandkale #iocorroqui #trailrunning #running #run #trail #runner #instarunners #runners #trailrun #hike #trails #hiker #trailrunner #hiking #instarun #runhappy #creek #marathon #enduro #outdoorresearch #tent #runnerscommunity #fujifollowme

Share 46 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Logging miles are more fun with your friends by your side. 📷: @mvdunham5_runs

Share 13 2
anikraheja. Thank you very much @thethrillzone , it has been a pleasure being asso

Thank you very much @thethrillzone , it has been a pleasure being associated always. All those who are participating in "Kotak Mahindra Punjab Half Marathon" can reach out for any assistance in context of running or event. I shall be glad to make any positive difference. Thanks and regards! #running #run #runner #runnerscommunity #athlete #athletics #sports

Share 1 0
motherrunnercat227. That run this morning though sweat city!!! My sweet 6 month old decide

That run this morning though sweat city!!! My sweet 6 month old decided to catch a summer cold so he was up all night coughing congested and crying so this run didn’t happen at 5 like originally planned he needed extra snuggles!! This mama is exhausted though!!! #6mileslater #runningmama #running #motherrunner #womenrunners #cantstopwontstop #thisisme #instagramrunners #runnerscommunity

Share 6 1
runjacrun. After a really lovely dinner with the whole family last night it was a

After a really lovely dinner with the whole family last night it was amazing how everyone was pushing for me to do more races before the end of the year. I had originally thought I would take the rest of the year off from races and just focus on training, relaxing and spending time with family with all the holidays coming up. Buuuuut maybe for once, I’ll listen to someone else and try it out? Now! Let’s find a race to run in the next couple months! 😝 thinking I want to do another half!

Share 2 2

Supposed to be my highest mileage week ever. Let’s see how it goes!....

Share 21 1