(adsbygoogle = window.adsbygoogle || []).push({});
yogirunner41. It’s been a busy week, but I’m trying to keep putting in the miles.  N

It’s been a busy week, but I’m trying to keep putting in the miles. No record breaking 5k today, but my time is slowly starting to get back to where I want it to be. Hopefully I’ll have my goal pace by the time race season begins in October! I took the afternoon off work to spend some time and run some errands with my girl, @abigailtmorgan before she heads back to college tomorrow. I’m excited for her to start her junior year, but sad for us because we will miss having her around. So I’m both 😊 and 😭 today. * * #run #runner #running #marathontraining #yogirunner #fitover40 #fitness #corredora #megustacorrer #iloverunning #runninglife #liveyourbestlife #runnersofig #runnersofinstagram

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

I always love helping out our Florida @altrarunning rep, @altra_kel. I love learning and sharing my love for the greatest brand around.

Share 1 1
br3tt_johnston. I run with my shirt off now because it tests my mental toughness. Peop

I run with my shirt off now because it tests my mental toughness. People drive by and shout shit at me probably because I’m chubby. It just gives me more motivation to get in shape. Guess what though I’m out here grinding while they are on their ass. #runner #adidas #mentaltoughness

Share 1 0

I want to, I don’t want to, I do, but I don’t. That was the battle in my head tonight. Today was rest day for MM100 but I really wanted to do day 1 of week 2 of my couch25k program. I went all alone tonight and let’s just say this- AMAZING! I got to blast music and just be in my own zone. Loved it. I really, really hate that I am starting over with running after easily being able to run 5 or 10 miles anytime I want. Oh well. That’s life. That’s injuries. That’s just my story. I am learning to tell myself it is ok to be where I am. People can judge. People can think I am crazy and failed but really at the end of the day, I only have to worry about what I want and what I think. This goes back to Rachel Hollis’s famous saying- other people’s opinion of you is none of your business. Super hard to remember but super important. I deserve to do what I want and what is best for me. • • • #runner #runnersofinstagram #couch25k #couch25ktraining #startingover #mindset #positiveaffirmations #momof3 #introvert #worthit #fitnessjourney #fattofit #weightlossjourney #minnesotamom #fitfam #girlswholift #noexcuses #justdoit #joinme #dontwishforitworkforit

Share 0 0
sneakershoe12. Worldwide shipping by DHL/EMS
WU/PP payment acceptable 
Online shop:sn

Worldwide shipping by DHL/EMS WU/PP payment acceptable  Online shop:sneakersupplier.net Whatsapp/wechat:+8618086531165 Gmial:sneakersuppliemet001dan@gmail.com Please feel free contact me for more details #ultra

Share 0 0

And for the #thirstythursday post! So happy @montgomerysteph made it to #spinclass again! Today was intense but it was a fantastic class. I love their energy and enthusiasm! It makes me love being a #spininstructor that much more! Happy Friday Eve! . . #thirsttrap #thot #thirsty #workoutmotivation #workout #fit #fitnessfriends #fitness #fitfam #fitnessmotivation #fitnessjourney #fitnessgoals #gymspiration #gym #gymmotivation #gainz  #runner #runningmotivation #selfie #gymselfie #instafit #fitnesscoach #spin #thesilkiebrotherhood #soffeshorts #soffemens

Share 1 1

Doble actividad, por la mañana 10km en 52 minutos 🏃🏾‍♂️en el malecón y por la tarde 2.1km 🏊🏽‍♂️. #runner #swimming #instarunmx #runnerfriends #campeche 🇲🇽👍🏽

Share 1 1
runner_jeje. 바쁜 아침엔 #스마트줄넘기 #줄넘기 #smartrope #jumprope #jumpropeworkout 
블루투스로 앱 연동해

바쁜 아침엔 #스마트줄넘기 #줄넘기 #smartrope #jumprope #jumpropeworkout 블루투스로 앱 연동해서, 스마트하게 줄넘은 횟수 알려주는 줄넘기! ..인데. ....하다가 폰 배터리 나갔어서 카운트 안됐어🙉(끄앙) 휴 ㅠㅠ #스마트로프 #루키 (모델이름임)는 @tangramfactory 에 가면 자세히 알 수 있다. 음. 개운. #goodmorning #아침운동 #줄넘는제제 with #rookie

Share 28 3
chasing_daylight_. I tiol 4 solid days off and tonight it was low and slow with a little

I tiol 4 solid days off and tonight it was low and slow with a little kick at the end. Focusing on form since I seem to have let it slide the last 2 weeks. . . . . . . #runnersofinstagram #teamrmhc #KeepingFamiliesClose #keepgoing #chicagomarathon2019 #prepare #endurance #mafmethod #maffetone #lowandslow #waitforthekick #irunkc #kansascityrunner #iruntheville #runner #strength2run #dontgiveup

Share 0 0

TRIVIA #MAGIC⚡ (A ver si nos prestaron atención😅) Hace unos posteos les hablamos del tapering (reducción del entrenamiento ante una competición importante). ¿Sabés cuánto debemos reducirlo? A: Si, deberíamos bajar entre un 10-30% B: Si, lo ideal es disminuir al máximo entre 60-90% Respuesta: "El consejo es bajar el volumen semanal hasta el 60-90% durante las tres últimas semanas, pero sin reducir en gran medida la frecuencia de las sesiones.📊 .De esta manera le permitimos a nuestro cuerpo una super compensación que nos deje llegar de la mejor forma a la competencia " . ¿Y? ¿ACERTASTE?😎 #magicrunningteam #trivia #tapering #entrenamiento #running #competencia #runner

Share 2 0
jeff_the_writer. My book is now available for pre-order at a reduced price! Price for t

My book is now available for pre-order at a reduced price! Price for the ebook will go up on the day of release which is scheduled for September 6th. Paperback will also be available on the same day. . Click the link in my bio for the pre-order page! Woohoo! 😁 . . . #selfimprovement #personaldevelopment #personalgrowth #newbook #beyourself #selflove #wellnesstips #mindfulness #getunstuck #depression #lifelessons #anxiety #happy #wellness #bookstagram #amwriting #mentalhealth #runner #running #inspiration #motivation #selfhelp #selfawareness #ultrarunner #selfworth #innerpeace #books #lifecoach #lifecoaching #mindset

Share 2 0

Don't let anyone bring you down or make you quit! Let other's negativity fuel your fire and push you harder. When I first decided to start running 4 yrs ago, some people laughed and told me I wouldn't make it a mile being a former smoker, drug addict, alcoholic and overweight. And my first mile sucked. But I wasn't going to let them be right and I used their can'ts and turned them into miles. And even today, after running a marathon, half marathons and over 50 5Ks, people still try to bring me down but I just run faster and longer. So a big thank you to the haters. I'll keep training hard and crushing my goals. . . #GodIsMyStrength #Desire2Inspire #Training4TheW #EllipticalStrength #Day4 #RockInstaMix #runner #RunningOverTheHill #xtrain #elliptical #shotbymi #justdoit #RussellAthletic #workouttrainer

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
jami.runs.1000. I love when I have time to run as much as I want.  Planned on 7 for to

I love when I have time to run as much as I want. Planned on 7 for tonight but had extra time so I kept going. 771 done 229 to go

Share 4 1
ccar_toon. 💜💚❤️
.———–——————————.
How Often do you work out.???
.———–——————————.

💜💚❤️ .———–——————————. How Often do you work out.??? .———–——————————. . . . ◖ᵂᴱ ᴬᴿᴱ ᵀᴱᴬᴹ ◡ᵂᴱ ᴬᴿᴱ ᶠᴬᴹᴵᴸᵞ◗ . . . . #underarmourthailand #underarmourth #UnderArmour #UnderArmourSeA #UArunCrewth #underarmourwomen #UAWOMEN #UAPERPETUAL #UAParkRun #parkrun #intervaltraining #uarunning #willmakesusfamily #uahovr #runningshoes #running #runner #runnergirls #runningmotivation #mapmyrun #garminthailand #runwithsmile ◡̈⃝ #bangkok #bkkthailand . ᵀᴴᴷ ᴾᴴᴼᵀᴼ ᴮᵞ : @applecreativephoto ❤️🙏🏻

Share 6 0

Aquele #tbt🔙 da Meia Maratona @uphillchapada rumo à 12°meia maratona dessa vez a Meia Maratona da Sicred dia 01 de setembro...objetivo abaixar tempo🏃‍♂️ #imoveme #nevergiveup #triathlon #corrida #corridaderua #medal #runlifestyle #running #corredoresderua #maniadecorrida #microinfluencer #digitalinfluencer #corre #instarunners #photoofthedays

Share 11 1

Back to training!! 🤗😁 . This is time it’s for the A race. First marathon ever in 15 weeks. I built the plan myself in the past few weeks and now is time to execute 💪 #focus #commitment #consistency . . . #runner #running #run #runnersofinstagram #runners #runningmotivation #instarunners #runnersworld #runningman #runhappy #sweatlife #marathon #halfmarathon #marathontraining #dailyrunbuddy #race #xtremerunnerslife #runnershigh #happylife #businesstrip #noexcuses

Share 0 0
svmsmiles. No running today. But tons of walking unrecorded. Doc is Killin me. Sa

No running today. But tons of walking unrecorded. Doc is Killin me. Said I have early stages of diabetes. So now it's no salt , no bread, no cookies, no rice, no living. just starve and be happy. Something like that.😅 Also I learned I'm allergic to mold 🤨 Oh and I have horse pills for a week unrelated to anything I've mentioned and it may cause Die.a.rrhea 😧 Good news though.. I think. I've been cleared to eat blood pressure candy at night instead of the morning. no clue how it may affect my running though. also I can still live on veggies and water.. and maybe meat too 😅

Share 0 1

Last run in Paris. So I was taking it all in with multiple stops for photo op & will def miss running in such beautiful city. #run #runner #runstrong #runstagram #travelrunners #travelrun #runparis #marathontraining #marathon #chicagomarathon #abbottwmm #brooksrunning #stravarun #applewatch

Share 1 0
2run6. When the high school track is off limits due to a soccer game, you ada

When the high school track is off limits due to a soccer game, you adapt and overcome running on a dirt track. 🤷🏻‍♂️6 miles this morning and 5 miles of speed work this evening followed by cryo. 🙌🏻 . . . #runningondirt #speedworkout #needforspeed #trackworkout #2run6 #runtheland #runcle #garminfitness #runrunrun #hshive #instarun #runner #garminforerunner645music #goodr #runnerofinstagram #dreamcrazy #chasinggoals #readytorun #tcsnycmarathon #mychicagomarathon #stingorbeestung #runallthemiles #nikerunning #nikerunclub #thursdaymotivation #fitnessmotivation #skratchlabs #shokzmiles #speedladders #cryotherapy

Share 6 0
life_with4boys. I think I just lost all rights to my new toy- resistance band!

I think I just lost all rights to my new toy- resistance band!

Share 0 1
ironmantobe74. Love to run ♥️👌

Love to run ♥️👌

Share 1 1