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southjerseyathleticclub. What a big weekend in area running with #phillymarathon  weekend and #

What a big weekend in area running with #phillymarathon weekend and #meetofchampions for NJ highschoolers. Good luck to all, especially the 57 or so SJAC runners #sjfast #run856 #holmdel #meetofchamps2019

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🎶let’s light a match to these dynamite dreams🎶 thank you to @dunkin for making it possible for me to run the #freedomchallenge @philadelphia_marathon @philly_marathon 44.3 miles starts tmrw 🖤 I will be crushing some @beyondmeat breakfast sandwiches post race !!!! #phillyrunsondunkin

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court.runs. Tomorrow is RACE DAY & I am running the Philadelphia Half Marathon. 💙

Tomorrow is RACE DAY & I am running the Philadelphia Half Marathon. 💙❤️ I have everything ready for tomorrow morning and I’m starting to get excited!! If everything goes according to plan then this should be my fastest half I’m going to run so far 🤞🏻 I went to the expo today and it was great, I love getting free things!! I also registered late for this race so my name did not make it into my bib, just like last year went I ran the 8K. ONE more day until 13.1 🏃🏼‍♀️🎉💕🎊 • • • #runnersofinstagram #runningcommunity #womenrunners #nikerunning #runtheworld #garmin #asics #runhappy #brooks #lululemon #underarmour #runphilly #guenergylabs #run856 #hydration #fuelyourbody #strengthtraining #endurancetraining #5ktraining #halfmarathontraining #fitguide #fitgirls #runrunrun #run4fun #run #running #raceday #strength #fitgirlgang #runnerlife

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runnergirl_dani. 150 days doesn’t seem like a long time, but when I think of April 20th

150 days doesn’t seem like a long time, but when I think of April 20th, it sounds sooo far. I want to run Philly Half so bad this weekend, but I am not ready. My knee isn’t happy & I’d hate to set myself back even farther. I want to run Boston healthy & strong. I’ve ran Philly Half the last 3 years & it really sucks this year because I won a VIP package. My physical therapist, Dad & Coach all think it would be a bad idea to race this weekend - so I’m doing the smart thing and not running ☹️ I need to keep my eye focused on the real goal - which is Boston. I worked too hard to get to where I am and not racing on Patriots Day would absolutely crush me. • • • • #run #runhappy #runnergirl #run856 #runnerslife #marathon #runnersofinstagram #runnersworld #ihavearunnersbody #runphilly #njrunning #brooks #garmin #marathontraining #irunthisbody #womensrunningcommunity #monitorthebeat #runsouthjersey #runtoinspire #Runlikeagirl #xtremerunnerslife #keepshowingup #runnerscommunity #inspiringwomenrunners #roadtoboston

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It’s going to rain at the #philadelphiamarathon. Take advantage of the 26.2% off sale, which includes jackets! . Stop by RunningCo. and pick up a jacket to keep you dry.

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jazzynell8. Bring on 26.2!  Hoping this minor hip thingie doesn’t turn into a majo

Bring on 26.2! Hoping this minor hip thingie doesn’t turn into a major hip thingie but whatever happens, happens. I’m ready! Let’s do this!! #phillymarathon #hansonsmarathonmethod #lukehumphreyrunning #sweetentheburn #honeystingerhive #motherrunner #run856 #noxgear #letsdothis💪

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Perfect weather for the group run last night in Medford. Thanks to everyone who came out including the Medford Milers. . Next week is Thanksgiving so see you in 2 weeks at 6:30 pm!

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tomcunningham69. Wednesday and Thursday night runs. Looking forward to a fun half  @phi

Wednesday and Thursday night runs. Looking forward to a fun half @philly_marathon this Saturday. Side note: Patco is as old as me.

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better_run_together. Sometimes you just need to #run •
•
•
#run856 #betterruntogether #moth

Sometimes you just need to #run • • • #run856 #betterruntogether #motherrunner

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bmg_mamarunnerdoc. I guess if Medicine doesn’t work out I can always fall back on @lulule

I guess if Medicine doesn’t work out I can always fall back on @lululemon model/ambassador! 😂😂😂 Check out their fb page today! Philly half and full runners got a shout out! #mamarunner #phillyhalf2019 #lululemon #mckirdytrained #inspiringwomenrunners #mamadocsrunthis #mdrt #sjfast #run856 #hylandspowered #hylandslegacy #marathontraining #runnersofinstagram #runnersofig #instarunners #irunthisbody

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Already planning your recovery after this weekend? . Whether you are running any of the Philadelphia Marathon Weekend Races or Meet of Champions, stop by RunningCo. and pick up your favorite recovery tools. . Plus they are all 26.2% off until 11/24.

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balancingitallinnikes. Shout out to my cousin @danihorneff • we’ve been running together for

Shout out to my cousin @danihorneff • we’ve been running together for the past year and half and although she’s not racing this weekend, she’s been my training partner through this training cycle • waking up early on Sunday to meet me halfway thru a long run just so I didn’t have to be by myself for the whole thing + babysitting me on the track at 5 am so the turkeys that lurk in the woods next to it didn’t attack me in the middle of an interval • thanks @danihorneff for being there and listening to all my running crazies!! • • • • • #run856 #RADrabbit #runner #instarunner #motherrunner #runhappy #momswhorun #borntorunfree #womensrunningcommunity #runstagram #runsouthjersey #runnergirl #run #runformysanity #runnermom #ihavearunnersbody #teacherrunner #falltraining #hshive #stingorbeestung #sweetentheburn #phillymarathon #philadelphiamarathon #fallmarathon #marathontraining

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momgoesforarun. 6 miles to start the day and last run together before we hit the stree

6 miles to start the day and last run together before we hit the streets of Philly. 26.2 we are coming for you! Good luck to all those racing in Philly this weekend!! #phillymarathon #marathontraining #earlymorningrun #run856 #hansonsmarathonmethod #motherrunners #runningfriends #momswhorun #womensrunningcommunity #noxgear #runhappy

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Don’t 👏 . Miss 👏. . Out 👏. . All this week 26.2% off everything store wide excluding current shoe models. . Includes everything from apparel, watches, accessories, recovery items, and fuel.

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dianagerace. First run back after a week off and I'm paying for it for sure! #morni

First run back after a week off and I'm paying for it for sure! #morningmiles #run856

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#TipTuesday: Deductibles reset Jan 1st! . . The end of the year is upon us, and insurance deductibles will reset January 1st! Take advantage of the next few weeks. If you are dealing with any aches, pains, or discomfort please reach out. We’d love to help you achieve your goals! . . If you aren’t sure your status with your deductible/insurance our staff can verify your benefits for you! Call, text, or message! . . #theFECTA #TrustTheTrifecta #manualtherapy #handson #physicaltherapy #trusttheprocess #sportsrehab #crossfit #run856 #sports #running #glassboro #rowan #profs #washingtontwp #sewell #pitman #mullicahill

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cheriebaby82. Ran with my friend tonight got to wear my new lighted vest from #Noxge

Ran with my friend tonight got to wear my new lighted vest from #Noxgear @noxgear_nation. #Run856 #momswhorun #saftyfirst

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runnergirl_dani. 3.2 nice & easy miles this afternoon. The results of my MRI basically

3.2 nice & easy miles this afternoon. The results of my MRI basically said I have something called “Hoffa’s Syndrome”. It’s when there is swelling (mine is mild) in the supra-patellar fat pad in the knee. I’m no ortho specialist, so I’m not sure exactly what it means. But I know structurally, my knee is fine (thank goodness!!) Basically I’ll be modifying my running, going to PT, icing and taking an anti-inflammatory to get this under control. Taking off for 12 days also really helped 😄👍🏼 I’m so relieved there isn’t anything serious wrong 😅 • • • • #run #runhappy #runnergirl #run856 #runnerslife #marathon #runnersofinstagram #runnersworld #ihavearunnersbody #runphilly #njrunning #brooks #garmin #marathontraining #irunthisbody #womensrunningcommunity #monitorthebeat #runsouthjersey #runtoinspire #Runlikeagirl #xtremerunnerslife #keepshowingup #runnerscommunity #inspiringwomenrunners #roadtoboston

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artsyalchemist. Today was my first outdoor run in over a month due to inclement weathe

Today was my first outdoor run in over a month due to inclement weather and increasing the number of OTF classes I’ve been attending per week. So I was expecting a bit of a rough run, since I haven’t gone this distance since then. However, I’m in absolute shock. My pace is almost 2 minutes faster, AND I got sub-40 for the very first time ever! 😱🏃🏻‍♀️💪🏻😊 . #gettingstronger #nonscalevictory #5ktraining #sub405k #hardworkpaysoff #runnergirl #warriorwoman #iloverunning #run856

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three3sbrewing. Join us next Sunday November 24th for our next FUN Run/Walk for Beer!

Join us next Sunday November 24th for our next FUN Run/Walk for Beer! All are welcome on this easy 4 mile route! Grab some friends and meet us in the tasting room at 11:30 sharp! Get a bit of exercise in before Turkey Day! Hang out and watch the game with us! We'll have 14 beers on tap and @downtown.hammonton has some great restaurants if you want to grab a bit to eat! See you in the tasting room! #walk #run #runforbeer #run856 #beer #njcb #drinklocal #downtownhammonton #sjbeerscene #visitsouthjersey #njisntboring #NjBrews

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Talk about an upgrade! The @newbalancerunning Fresh Foam 1080v10 is now in stock.

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momgoesforarun. 5 miles + push-ups/crunches, to start the day. Since it’s #tapertime I

5 miles + push-ups/crunches, to start the day. Since it’s #tapertime I’m trying to make more an effort to roll and stretch this week. #phillymarathon #marathontraining #earlymorningrun #run856 #hansonsmarathonmethod #motherrunners #runningfriends #momswhorun #womensrunningcommunity #noxgear #runhappy

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stephrunsoncaffeine. Day 16! Three miles outside and strength inside 🏃🏾‍♀️🏋🏽‍♀️ #runner

Day 16! Three miles outside and strength inside 🏃🏾‍♀️🏋🏽‍♀️ #runnersofinstagram #runnersofinsta #runthenlift #run856

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