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alexassweetlife. I’ve been slacking on the #happydiabeticchallenge this #bluenovember �

I’ve been slacking on the #happydiabeticchallenge this #bluenovember 🙈I am sorry!!! 😬 Gonna act like I haven’t missed the last five days of posts, and continue with day 13! Medical ID’s!!! Alexa has only been Type one for 2 years and 4 months, and she has already had several medical ID’s 😝 perks of having a small child 🙄 Our Two favorites are from @americanmedicalid (bottom two on second image) and @roadid (bottom on first image & top right of second image) 💖 Her first ever Medical ID (the top right on first image), although cute, did not last! My husband has two bracelets from @roadid as well, but this past Father’s Day he took the plunge and got his first ever Tattoo/Medical ID at the age of 44! 😲 Crazy how Alexa’s diagnosis made him become more open about his disease. 💙 He wears his robot parts proudly & got his tattoo 100% because of Alexa! #alexassweetlife #roadid #americanmedicalid #ndam #nationaldiabetesawarenessmonth

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Missing that nice cycling weather!🌞🚴🏻‍♀️ Today’s❄️🏃🏻‍♀️— 2 mile wu. 12x1 minute 11.6% grade (according to Strava) hill repeats, jog/recovery down. 2 mile cd. #trusttheprocess #swimbikerun #triathlon #triathlete #triathlongirl #injuryrecovery #runstrong #runhappy #strongereveryday #hokaoneone #clifton5 #runner #runnergirl #run #roadid #therungroup #ihavearunnersbody #beatyesterday #garminfitness #garminfenix5s #igrunners #athlete #ironmantri #itcouldbeme

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t1dhannah. 11.13.19 Medical ID

I have been waiting to share this! So I have had

11.13.19 Medical ID I have been waiting to share this! So I have had my @roadid silicone bracelet for quite some time now. I usually wore my Fitbit on one arm and my medical ID on the other. But about a month ago I looked into Road ID’s new products and I happened to find this gem! It will stay on my Fitbit until who knows how long! Now I don’t have to worry about always having it on or dealing with the internal struggle if I want to wear it, because now it will always be on! #t1dhannah #t1d #happydiabeticchallenge #medicalid #roadid

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foxyfitmomma03. So excited to get my road id tag for my watch! I love that I was able

So excited to get my road id tag for my watch! I love that I was able to customize it! And it’s totally me!! #roadid #runmore #eattacos

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It might be cold outside for this run, but as you can see I kept my head warm 😎 Great 5 miles put in tonight with @pizzapeelrunclubcotswold And @noxgear_nation kept us safe on our dark run👌 Now for🍕

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ms_bfitjourney. It always seems impossible, until it's done; and it often comes down t

It always seems impossible, until it's done; and it often comes down to this... How bad do you want it? . I don't know which I dislike running in most... This cold weather or the suffocating Florida heat. . 4 solo miles on the pavement tonight after work. (I missed my workout this morning so I had to get it in tonight.) Kudos to me.🤣 . Now, it's time for a much needed meal. . #fitover50 #lifestylechange #noexcuses #fitnessmotivation #blackgirlsrun #blackwomenrun #werunTally #werunFlorida #yourpaceyourplace #preservethesexy #runnersofinstagram #instarunners #realrunners #blkrunners #WorkAddicts #DoWork #WorkDone #justdoit✔️ #5K #5Krunner #10K #10Krunner #halfmarathoner #roadid

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novawing24. Day 13 of the #happydiabeticchallenge

Medical ID

Like a lot of thing

Day 13 of the #happydiabeticchallenge Medical ID Like a lot of things with my diabetes I have had a difficult relationship with my medical ID. I had one when I was first diagnosed. But as I grew and I rebelled against my diabetes it became a symbol of everything I hated about not just diabetes but myself. So needless to say it was one of the first things I discarded. Fast forward 15 years and I'm starting to take control of my life and starting to do crazy things like running @spartanraceau courses and starting to learn to ride a bike. Two of my new found tri family @catherinelouiser and @tamhodgess both were mortified that I was working out alone and didn't have any medical info on me. But I didn't want to go to the traditional MedicAlert metal bracelet and wanted something more appropriate to my new lifestyle. So they introduced me to @roadid I really liked their bright colours and the charms that allowed me to celebrate the little wins as my new life grew. It also allowed me to highlight being a Type 1 Diabetic to first responders and all the essential information. It has been vital to me, and been used by medical at the finish line of more than a few of my races (well TBH all of my Ironman and Ironman 70.3 races 🙈) and was also vital for paramedics when I was hit by a car training on my bike in 2018. I am a little disappointed that they have phased out the charms, hopefully they will be back! So I have to say the importance of these little fashion accessories is massively underrated and hugely important to not inky our safety but to the comfort and safety of our friends and family. . . . . @the.insulin.type #T1D #T1DLooksLikeMe #T1DLife #nevergiveup #goals #myjourney #blog #vlogger #travel #adventure #mystory #mypancreasrunsondoubleabatteries #diabadass #diabetesawareness #pump #triathletesofinstagram #nobarriers #iwearmypancreasonmyhip #diabeticsdoingthings #diabetesawarenessmonth #bluenovember #novawing24 #roadid #medical #medicalert #firstresponder

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coachdebbieruns. First tempo run since the @temeculahalf and it felt so good! 🏃‍♀️The

First tempo run since the @temeculahalf and it felt so good! 🏃‍♀️The workout: 🔹1 mile warmup 🔹4 miles at half marathon pace 🔹1 mile cool down.🏃‍♀️ . . Easy breezy, right? Not! It was pretty challenging! 😅 . . Focus on 🔸Form (good posture, core engagement, light stride) 🏃‍♀️ 🔸Cadence (shorter strides, quicker turnover) 🏃‍♀️ . . Just because you're running longer distances shouldn't mean you don't do speed work. Yes, marathon pace is not the same as 5k pace but training appropriate to your goals will help you get faster.🤸‍♀️ . . This plus 40 other tips and workouts to help you run faster on the blog today (the link is in my profile). 🏃‍♀️🏃🏃‍♀️🏃 . . What's your favorite speed workout?

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Completed day three of the #HugARunner 5k challenge. The goal is to complete a 5k a day until Global Organized Hug A Runner Day ( or G.O.H.A.R.D ) on November 21st. It’s organized by @_runtheedge_ and all proceeds go to the American Society for Deaf Children. It’s a fun challenge to keep you moving and you can even win $500 for participating! Check out @_runtheedge_ for further details ! #armpocket #beecausecharms #charitymiles #everymilematters #flexitpink #fleetfeetaug #fleetfeetaugusta #goodr #runtheedge2019 #runtheyear2019 #hugarunner #hugarunner5kchallenge #sharethesweat #nuunlife #nuunambassador #teamnuun2019 #roadid #runkeeper #fellowflowers #ffcrew

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runhappier. Eight miles to the track and back with @runner_sophie 🏃‍♀️ It is offi

Eight miles to the track and back with @runner_sophie 🏃‍♀️ It is officially the season of putting your slippers on the radiator so they're warm when you get home from your run! ❄ . 25° and sunny- not bad running weather really! Took my new @tracksmithrunning jacket for a spin, and I was super comfortable! This weather is what we were all dreaming about when it was 90° and 85% humidity, right? 🔥 . #hareac #runhappy #nuunambassador #nuunlife #hshive #honeystingerathlete #womensrunningcommunity #rockingmotherrunners #mckirdytrained #bishopbabes #koalaclip #koalaclipyes #tifosioptics #roadid #garminfitness #winterrunning #keepshowingup #relentlessforwardprogress #brooksrunning #brookswomen #sarahmariedesignstudio

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ladawithlynda. Day 13 of #happydiabeticchallenge - Medical IDs!  I've only recently s

Day 13 of #happydiabeticchallenge - Medical IDs! I've only recently started wearing an ID when I discovered this awesome @roadid Sidekick. I already wear my Fitbit daily so I love that I don't have to add another bracelet. I'm all about efficiency! 😂 #diabetes #diabetesawareness #typeone #type1 #typeonediabetes #type1diabetes #t1d #t1dlookslikeme #thisisdiabetes #everydayreality #insulinpump #omnipod #myomnipod #dexcom #dexcomwarrior #ladadiabetes #livingwithdiabetes #diabadass #americandiabetesmonth #ndam #nationaldiabetesawarenessmonth #countmeinada #medicalid #medicalidbracelet #roadid #fitbit #fitbitcharge2

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We shape our destiny when we follow the directions of our dreams.🧜‍♀️🐬 #wattieinkwednesday Grateful to Rock the W 🤙 for 2020 . . . . . . . #wattieink #sponsored #ad #wattieinkhitsquad #herbalife24 #tri_community #top_triathletes #swimbikerun #ironmantri #tower26 #triathlonbabes #ambassador #dreams #worldoftri #3athlonlife #RocktheW #herbalife24trila #fitmom

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suemundi. The @komen3day starts this Friday!  Feeling blessed to be able to walk

The @komen3day starts this Friday! Feeling blessed to be able to walk for such a good cause. Thanks to all my supporters ❤️😘. Also thankful for the equipment that makes it possible - Snails Pace for helping me find the right shoes, Brooks Ghost shoes and My Road ID tag and ap that keeps me safe. Thanks! . . . #brooksrunning #roadid #asnailspace

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hello_newman_chessie. Lady, pipe down, trying to nap here. Unless ya got a cookie.

Lady, pipe down, trying to nap here. Unless ya got a cookie.

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inkedrunnermissy. Day 4 of 10 days running challenge nominated by @ultrat7 .
.
Every day

Day 4 of 10 days running challenge nominated by @ultrat7 . . Every day you select a day in your life of running that has had an impact on you or a memorable moment and post it without a single explanation. Then nominate someone to take the challenge. Be active, be positive, be passionate about sport. ❤ Today I nominate @steph_the_runner #teamjackson #runnersofinstagram #run #orangemud #trailrunning #trailrunner #inkedrunner #motherrunner #ilovedthisrace #griffithparktrails #optoutside #getoutside #socal #roadid #teamroadid #momentumjewelry #feelslikesolongago

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Your basic fall #sandbagcarry.

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jehewitt12. Well, I guess winter is here. 😄That didn’t keep me from knocking out

Well, I guess winter is here. 😄That didn’t keep me from knocking out the quality workout. 🏃‍♂️💪 #McKirdytrained #Garmin #Garminfenix5 #ShokzSquad #Brooksrunning #NewBalance #roadid #Maurten_Official #Maurten #Strava #Spibelt #runlikeasquirrel #squirrelsnutbutter #vdot

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Gisteren was het zó koud dat ik m'n training had overgeslagen. Dus vandaag lekker warm aangekleed. Was het weer té warm 🤔 Pittige training. Garmin horloge zegt dat ik het wat rustiger aan moet doen. Ik zal het Garmin coach Amy zeggen 🤭 🇬🇧 Yesterday it was so cold that I had skipped my training. So put on my winter clothes today. But that was too hot 🤔 Tough training. Garmin watch says that I should take it a bit easier. I will tell Garmin coach Amy 🤭. . #hardlopen #running #training #garmincoach #dutchlandscape #garmin #forerunner945 #roadid #garminnederland #samsung #galaxys10plus #samsungbuds #spibelt #nike #nikezoomairpegasus36 #roadid #strava #ilovemygarmin #lovemygarmin #fitduchies #instarun #amy #adidas #autumn #provizsports

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Day 13: medical ID bands... I was very late in getting one I actually only last week decided to get one but better late then never right! #t1d #diabeteschallenge #diabetesawarenessmonth #afrezza #medicalid #roadid #myid #diabetes #diabetic #t1d #t1dlookslikeme #t1dawareness #t1dstrong #t1diabetic #insulin #insulinpump #dexcom #medtronicdiabetes #libre #diabetictype1 @roadid @getmyid

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Pro Tip: rotate your shoes and they’ll last longer. Pic 1: 361° Sensation for my short runs Pic 2: 361° Strata 2 (my favorite shoe ever worn) for my long runs. All Pro Tip: you can find earlier versions of the shoe model you like for a fraction of the price of new releases. I scored the 361° Sensations in pic 1 for $35 bucks and the 361° Strata 2’s for $59 dollars. @roadid @361

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emergencyid. INSTA 🏥 🚑 🏨 🚒 🏪 🚓 ♿️ ORDER ONLINE www.emergencyid.com.au

Thanks

INSTA 🏥 🚑 🏨 🚒 🏪 🚓 ♿️ ORDER ONLINE www.emergencyid.com.au Thanks for supporting a 100% Founded, Owned & Operated AUSTRALIAN 🇦🇺multi award winning 🏆business that you can TRUST. 📩 We send #EmergencyID WORLDWIDE 🌎 📬FAST PROCESSING: All orders sent within 1-2 business days of receiving payment. #MedicalConditions #Allergies #ICE #Medications #Medialerts #Medicalalerts #Anaphylaxis #Diabetes #Epilepsy #Paramedics #Nurses #EMT #Doctor #Hospital #EmergencyID #EMTS #FirstAid #EmergencyMedicine #EmergencyIDAustralia #InCaseofEmergency #MedicalID #medicalalerts #medialert #medicationbags #roadid #emergencyservices #medicalbracelet #sportsid

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Had to lead today’s easy run but only one other person showed up and he is faster than me so my supposed to be easy 5 miler turned into a faster shorter run. (Photo is from summer 2018). #motivation #trusttheprocess #swimbikerun #triathlon #triathlete #triathlongirl #injuryrecovery #runstrong #runhappy #strongereveryday #hokaoneone #clifton5 #runner #runnergirl #run #roadid #therungroup #ihavearunnersbody #beatyesterday #garminfitness #garminfenix5s #igrunners #athlete #ironmantri #itcouldbeme

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jboogy_team1000. Whew! Tonight was no walk in the park. 6 flights of stiars with my new

Whew! Tonight was no walk in the park. 6 flights of stiars with my new friend and 4 without. Tabata circuit. I need a massage 😫 #team1000 #kettlebellworkout #kettlebellswings #kettlebelltabata #keeppushing #yougotthis #healthiswealth #ironwoman #roadid #aintnothingtoitbuttodoit

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