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hillnikij. My friend @mandahawn and I have a tradition. Every time we run togethe

My friend @mandahawn and I have a tradition. Every time we run together we take a picture every mile. We've been doing this for years. When the second lightning hold at #RagnarGreatMidwest gave us the opportunity to run together to make up those miles, we did what we always do. Only this time, we made a goal to take pictures with any #ragnarian on the trail near us at the time. We have no idea who any of these other people are but they helped make our #Ragnar experience that much better! And the Taco socks. They helped, too. #ragnarrelay #runnersofinstagram #butfirstletmetakeaselfie #runningwithstrangers #tacosocks #howthemidwestwasrun #mnrunner

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functionaljoy. If you’re the average of the 5 people you spend the most time with, an

If you’re the average of the 5 people you spend the most time with, and looking cute in matching hoodies is half the battle, then I’m thinking I’m pretty set for Ragnar! T Minus 10 Days! . @mumswhorun @saramac37 @katwoodrun @rendo.lil @kathryn_mswan . #ragnar #ultrarunning #ragnarrelay #ragnarniagara #functionaljoy #relayrace #countdownison #tminus10days #raceprep #team #running #instarunner #monitorthebeat #mumswhorun #run #runningfriends #runningsquad #runningcrew

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mkfitmomof3. And back into my normal routine including weights! @liift4 W1, R3, Che

And back into my normal routine including weights! @liift4 W1, R3, Chest/Triceps with this beautiful girl and Liift4 W1, Vack n Biceps earlier tonight! It's a challenge for me to cut out weights before a race and to allow my body to recover because it's so ingrained in my life, it's difficult to step back and rest more. Most of you know, last Friday/Saturday, I completed my 2nd Ragnar (my first was last summer and the reason I started running). Ragnar Races are something that I enjoy more than any other race I've done. 200 ish mile relay race (typically completed by 12 runners or 6 ultra runners) over <36 hours straight... most call us crazy and maybe we are crazy, but damn this race is fun! The running community is amazing and I am so thankful to have joined these amazing people! Ragnarians are my people, so much so, that I have 2 more Ragnar races scheduled this year (Northwest Passage and Wisconsin Trail)!!!

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mika_insane. الدون قبل الانتقال 😔💔
. . .
 #فايكنق
.
#ايڤار
.
#راغنار
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#اكسبلور
.

الدون قبل الانتقال 😔💔 . . . #فايكنق . #ايڤار . #راغنار . #اكسبلور . #viking . #ivar . #ragnar . #explore

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everydayandi. Every pair of shoes has a story to tell. I bought this pair on 6.30.15

Every pair of shoes has a story to tell. I bought this pair on 6.30.15 -- which, if you're doing the math, is just about four years ago. . . To say these shoes tell a story would be an absolute understatement. I bought these after finishing my first marathon #Bayshore) and before my life changed completely and entirely. . . These shoes, when shiny and new, traveled with me to the incredible state of Washington, where I completed my first #Ragnar. They have since gotten me through my fifth and sixth half marathons, my second full marathon, and my second Ragnar. (Yes I know how bad this sounds. My training hasn't been consistent since that first Ragnar so it isn't like these have a TON of miles on them🤦🏼‍♀️) . . More importantly, these shoes have run me through a divorce and subsequent upheaval in every aspect of my life. They've run me through finding true, absolute love, thereby running me through two name changes. These shoes have run me through two pregnancies, and have supported this new, foreign, squishy postpartum body that I'm finally starting to accept. . . These shoes have seen relationships forming, developing and, in some cases, dissolving. They've endured heartbreaking grief and loss. They've gone through job changes, house moves, ups, downs, and everything in between. . . I'm running Bayshore again this weekend - only the half this time, since I'm woefully undertrained. It will likely be the last run in these shoes, so I plan to enjoy every step of the 13.1 miles. I certainly won't be fast, but I will cross that finish line feeling ever so grateful for the miles, the years and the journey that these shoes have taken with me. 💜

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thelastkingdom.arabic. .
Repost from: @alexanderdreymonfanclub 
Uhtred from season 4 .
.
.

ص

. Repost from: @alexanderdreymonfanclub Uhtred from season 4 . . . صورة نشرت لأوتريد و فاذر بيوكا من الجزء الرابع . .

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Thomas ♥️👏🏻 #peakyblinders #إكسبلور ، #explore

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.❤.Vikings! به گذشته نگاه نکن . چون قرار نیست . اونوری بری . پس واسه راه پیش روت بجنگ . . #vikings #King #ragnar #kingragnar #got #gameofthrones #فیلم #وایکینگها #بیورن #رگنار_لاثبروک #فلوکی #ایوار #بازی_تاج_و_تخت #جنگ #مشهد #گات Follow+ @seyedhassan.official ❤Follow❤ @seyedhassan.official ❤Follow❤

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sulaycay. Bangun tidur dapet kabar kalo kantor libur....haduuuuhhh lagi banyak k

Bangun tidur dapet kabar kalo kantor libur....haduuuuhhh lagi banyak kerjaan lagi. Kenapa harus begini sih, kan ada jalan lain....kenapa why!!! Kan bisa can!!! #thesulaycays #temur #zimzim #oktar #botal #ragnar #ede

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vikinglair.

.................

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vikings_oficial. #vikings_oficial 
#vikings
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amy_losing_rny. I love Edamame, but it isn't exactly an on the go food!  Dry roasted E

I love Edamame, but it isn't exactly an on the go food! Dry roasted Edamame is the answer to that problem! It is so good and in 1/3 of a cup there are 13 grams of protein and 8 grams of fiber! This bag has 7 servings in it and was only $2.99 at Smart & Final! . #OnTheGoMeals #Snacks #Protein #HighProtein #Keto #RNY #GastricBypass #VSG #VerticalSleeveGastrectomy #LifeAfterBariatricSurgery #LifeAfterRNY #BariatricLiving #BariatricSurgery #WLS #WLSCommunity #WeightLossJourney #WeightLossSurgery #HealthyLiving #HealthyLifestyle #HealthyFamily #FitFamily #FitFamGoals #Fitspiration #OCR #Spartan #Ragnar #Soccer #EnduranceAthlete #5150Spartan #AmyLosingRNY

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That moment before you begin your run... 🙈 #ragnar #runner #crossfit #crossfitgirls #vegan #vegancrossfit #victoriassecretsport

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vikings.hq. King Ubbe 🔱 The Most Likely Son To Ragnar !!
===================
- ⚠

King Ubbe 🔱 The Most Likely Son To Ragnar !! =================== - ⚠ Follow For More : @vikings.hq - =================== #edit

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Honestly couldn’t tell you my favorite part about Ragnar this past weekend. I loved every second of it- even the chilly, sleep-deprived, thunderstorm hold parts! Are you a runner? Any fun races coming up? . . . . . #instarun

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casadrawings. The greatest of them all, Ragnar Lothbrock
#vikings #ragnar #ragnarlot

The greatest of them all, Ragnar Lothbrock #vikings #ragnar #ragnarlothbrock #drawing #pencil #art #pencilart #sketch #l4l #f4f #artist #dibujo #lapiz

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backtobackrva. Gotta keep my sneaks on fleek and gats on cats
#kittensofinstagram #ki

Gotta keep my sneaks on fleek and gats on cats #kittensofinstagram #kitten #ragnar #ragdoll #cats #catsofinstagram #nike #metcon4 #hwpo #paytheman

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peyman_paydar7. the king of the kings 
Ragnar latberok
#ragnar
#vikings 
#Kattegat
#ki

the king of the kings Ragnar latberok #ragnar #vikings #Kattegat #king

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bravesldier. Starting today, we are running a special for Memorial Day! 🇺🇸 Buy an

Starting today, we are running a special for Memorial Day! 🇺🇸 Buy any Solar Shield and get a FREE Lip Defender stick AND Friction Zone stick! Spend $15 and get $15 worth of product for free! Just checkout with Solar Shield in your cart and the Friction Zone and Lip Defender ships for free. No codes necessary!

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