(adsbygoogle = window.adsbygoogle || []).push({});

The fall schedule is locked and loaded! We are so excited for the upcoming season. We have curated the most intentional schedule to date. It includes your all time faves, plus many new and special offerings. It is going to be another transformational year for us all. Continue to keep your eyes peeled for events, workshops, and micro workshops coming your way over the next week! . Check out our schedule highlight. What is your favourite things so far? Tell us below!

Share 31 23

Yogis on a mission! We seriously look like this everywhere we go. Full hands, fuller hearts, and big dang smiles. We are so pumped to take our gear on the road this weekend for Sweat Chill Be in the beautiful Kenosee! If the studio looks bare for a day or two it’s because we are lost underneath it somewhere... and you may have to send help. . #sweatchillbe #travelingyogi #yqr #yqryoga #yogaretreat #saskyoga #thisisyoga #thisispureliving #purelivingyoga #travelsaskatchewan #yqrretreat #saskretreat #yogacanada #canadayoga #lululemon

Share 62 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Seriously though... how absolutely perfect is this view? Our yoga in the park spot is perfection. You can join us and @_averot this Saturday and Saturday the 27th @ 9:30. Class takes place in the Emerald Park Soccer Field and is $5 for anyone participating. Family and pets are welcome! . #yoga #yqr #yqryoga #thisisyoga #thisispureliving #sweatchillbe #thisispurelivingyoga #purelivingyoga #parkyoga #yogaasana #trianglepose #trikonasana #asana #movementmedicine #movementmeditation #neature

Share 37 0

Today is the day!!! The @amazingracecda kicks off tonight on @ctv! Our very own @joannelavoie and her sister @laurenlavoie are going to steal the show and we cannot wait to watch and celebrate along side them. Make sure to tune in at 8:00pm or join them for a viewing party tonight at the @reginaclimbingcentre (or just watch it after yoga class 😉)! You can also catch them every Wednesday morning on @ctvreginalive for the insider details! . #yoga #yqryoga #thisisyoga #thisispurelivingyoga #yqr #theamazingracecanada #prairieproud #purelivingyoga #sweat #chill #be #sweatchillbe #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday

Share 67 1

Have you heard? We are launching our first ever yoga in the park series. Join us and the newest PLY teachers at 9:30-10:30am on a Saturday June 15th, 22nd, and 29th for just $5/person. Sign up in the link in bio! . It is 100% family friendly so please feel free to bring your kids, pets, and whatever else you consider part of your fam! . Kicking things off is one of our long time students, family, and new teacher Kristen Kish. See on the mat, and under the sun. . This class is weather permitting so please check out our online schedule at 8:30am to make sure class is a go! Late cancels and no shows apply as normal. . #yogainthepark #yoga #yqryoga #yqr #yogaoutside #summeryoga #yogaeverydamnday #yogaeverywhere #yogaforeveryone #familyyoga #thisisyoga #thisispureliving #purelivingyoga #sweatchillbe

Share 45 2

Happy Mother’s Day to everyone in our beautiful community and beyond. The experience of becoming a mom, being a mom, getting raised by a mom, is special. No matter your journey, or story as a mom we love you and hope today is amazing. You deserve it. ... #mothersday #yoga #mothersdayyoga #thisisyoga #purelivingyoga #yogainspiration #yogaforeverybody #yogaeverydamnday #yogaeverywhere #motherdaughter #connection #meditation #movementmeditation #yqr #yqryoga

Share 43 0

What you don’t see here is the person who helped hike my legs up to my shoulders. You are also seeing the one second right before I landed on that booty of mine like gosh darn rolly polly olly. . Now don’t get me wrong, I can do this pose on my own. But it’s doesn’t usually look this clean... especially in motion. In real life I look more like a clunky chicken with no head versus a floating swan. . Don’t believe everything you see, we are all out there literally sharing the snapshots of the moments of our lives that look good. I don’t inherently believe that there is anything wrong with doing that, but I do think it’s important to remember. . Either way I feel bad ass in this moment and I appreciate other people’s bad ass moments. Little moments make life sweet and it’s great we get the opportunity to document and look back at our scrap book of happiness. . Anywhooo, here is your cliche moment of reminder that there is always more to a story than the cover of the book. . Much love friends! . #yoga #yqr #yqryoga #yogainspiration #titibhasana #asana #armbalance #yogateacher #purelivingyoga #thisisyoga #meditation #movementmeditation #mobility #saskyoga #yogacanada

Share 182 21

One week until it is time to celebrate the most important women in our lives, our moms. Of course we believe that this celebration is bigger than just one day, but we still have something special planned. If you want to do something different for Mother’s Day this year, join us next Saturday for The Mother Daughter Reconnect with @deschambaultkreutzer and her daughter @lunarlightconnections. Info in to bio and workshops highlight! ————— #purelivingyoga #thisisyoga #thisispureliving #mothersday #yoga #yqr #yqryoga #asana #meditation #connection #family

Share 21 0

Bliss. This word resonates so deeply with us. Tomorrow we have the honour of sharing our place of bliss with you again. There are still a few spaces left for anyone who wants to join us on this fresh and grounding spring version of Breath of Bliss. @lindsay_warne and @britkish have prepared a true experience designed by you and for you. We would be honoured to share space and connect with you through nature, movement, and personal touch. ••• #purelivingyoga #thisispureliving #thisisyoga #bliss #yoga #yin #restorative #essentialoils #massage #yqr #yqryoga #asana #breath #meditation #pranayama #movementmeditation

Share 55 0

Hey you! Ya you!! The one hanging out in their office right now! Head to our IGTV for a quick video specifically for you. Take care of those magic wrists and hands of yours while stimulating your brain and waking you the heck up for the great day ahead! ••• 📸 @desilesphotography 📍 @pathyqr 🧘🏻‍♂️ @shea_usick ••• #yogaatwork #communityatwork #yqryoga #yqr #yqrentrepeneur #yqrsmallbusinesses #yoga #asana #wristhealth #thisisyoga #thisispureliving #purelivingyoga #sweatchillbe #yogainspiration

Share 48 1

“You could say that I am not exactly a morning person… ask anyone who has had to wake me up. It’s like my being has been taken over by an angsty teenager… and she’s quite rude. For as long as I can remember I have been the night owl type. It was how I grew up and how my previous activities and jobs conditioned me to be. It was a learned behaviour and there wasn’t anything wrong with it. It was just how my life was, but as my life shifted, so did my needs. My life started to demand that I become a ‘morning person’ if I wanted to make my outlandish dreams come true. I decided that my crazy aspirations were more important than sleeping in (most days anyway, we all deserve a break). If you are looking to start implementing a morning routine, this is my quick list on how I am practicing unlearning the night owl life and learning that early bird thing.” ••• If you want to read more head to @pure_living_yoga and click this same picture over there! ••• 📸 @jodie_ds ••• #purelivingyoga #unlearning #yoga #asana #meditation #journal #blog #movement #yqr #yqryoga #yogacanada #canadayoga #yogatacher #thisisyoga #yogainspiration #fitspo

Share 133 12

Can anyone else relate to this? Even if you don’t want to say yes, this probably rings true for most of us. Truth is, personal growth is hard. Sometimes in the journey of the hard work it takes to expand in our lives, we cry, and sometimes we even cry a lot. We don’t always admit it or let others see it and that’s okay, but we should never stop ourselves from feeling and moving through emotions (“positive” or “negative” ones). ••• Here are a few benefits of why we think it’s okay to cry: - Releases toxins - Releases stress - Fights bacteria in the eyes - Keeps eyes from drying out - Improves vision - Enhances mood - Helps regulate emotions ••• Joanne is talking about her journey through yoga teacher training (which is officially a month away, YAY!), but we think this applies to many situations in our lives. If you feel like sharing, let us know the last time you had a good release. Let your neighbour know they are not alone (even in their ugly cries). ••• #purelivingyoga #yogateachertraining #ytt #thisispureliving #yogainspiration #yqryoga #yoga #saskyoga #yogacanada #canadayoga #ytt200

Share 57 4

It surely is a GOOD FRIDAY! Flexible day & weekend passes have been released for the Sweat Chill Be Yoga Retreat! If you can only attend one day, live near by, simply want to eat your own stuff and book your own room it is definitely an option. This is your weekend! ••• Link in bio ••• #yogaretreat #purelivingyoga #thisisyoga #thisispureliving #sweatchillbe #yqryoga #yqr #yoga #saskyoga #yogaeverydamnday #yogainspiration #yogaforeverybody #yogalove #yogacanada #canadayoga

Share 54 1

The one thing we don’t like about this time of year is that it means we don’t get to see our @reginapatshockey boys! We had another wonderful season leading them through their yoga practice. To see more head to IGTV for the full video! ——— #reginapats #reginapatshockey #yoga #yqr #yqryoga #purelivingyoga #thisisyoga #thisispureliving #yogainspiration #hockey #yqrhockey #saskhockey #yogaeverydamnday #yogaforeverybody

Share 43 0

The Sweat Chill Be Yoga Retreat schedule preview is live! Check out the link in our bio and our Retreat 2019 highlight for all the details on the weekends shenanigans! ——— Early Bird pricing is on sale until April 30th and day pass pricing will be released later this week! Let's do this #yoganinjas! ——— #sweatchillbe #yogaeverydamnday #yogaretreat #saskyoga #yqryoga #yoga #thisispureliving #purelivingyoga #supyoga #thisispureliving #retreat #yogainspiration #nature #neature

Share 57 3

Jesse Godin is taking us on an upside down adventure this month and we cannot wait! ... Getting upside down is super fun, looks cool, and takes you back to being a kid, but damn it's hard and scary! Jesse likes to focus on where to start. His goal is not necessarily the actually handstand or inversion (although he will get you upside down in some form). His mission is to give you the tools to build the confidence and the physical strength and mobility to safely and effectively begin your handstand/inversion journey. It’s a long road but with the right knowledge and tools its a really fun and rewarding one. ... The handstand is also very miss understood, it’s not just a party trick or a way to make a yoga class more challenging, it’s a fundamental posture for shoulder health, acrobatics, and athletic agility. If this sounds neat to you, head to the link in our bio to find out how to join this goof! ... @theemptybucket @jlwphotography1 ... #yogainspiration #purelivingyoga #thisisyoga #thisispureliving #yogaforeverybody #yogaeverydamnday #yoga #yqr #yqryoga #inversion #handstand #asana #meditation #saskyoga #yogainternational #yogaasana

Share 70 4

We wrapped up our Mom and Baby Yoga session today! We had such a wonderful time and we are sad to see them go. To everyone who attended, THANK YOU for letting us share this journey with you. We wish you and your little one the best! Who is up for another round of Mom and Baby Yoga!? . #momandbaby #momandbabyyoga #purelivingyoga #yogaeverydamnday #yogainspiration #yqr #yqryoga #postnatal #postnatalyoga #yogaforeverybody #thisisyoga

Share 80 5

That moment you realize yoga is more than just learning about movement is liberating. When it takes you into the depths of who you are is when the magic happens. The work isn’t always easy, but holy moly is it worth it. . @haylieannne shares with us her expectations of teacher training and how it was so much more than she expected in the best way possible. . Yogis, this week is your last chance to sign up for this years 200Hr YTT under the tier 2 price! Head to the link in our bio to learn more! . #yogainspiration #thisisyoga #purelivingyoga #thisispureliving #yogateachertraining #purelivingyogamethod #yogaeverydamnday #yogaeverywhere #meditation #yqr #yqryoga #saskyoga #yogacanada #ytt200

Share 66 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

“One thing we know about the nervous system is its ability to expand is directly related to its ability to contract. Our ability to sit with contracted feelings like sadness, or fear, or vulnerability is directly proportional to our ability to experience feelings of joy, excitement, and strength.” - Gioconda Parker . . . #purelivingyoga #thisisyoga #thisispureliving #yqr #yqryoga #movement #movementculture #yoga #yogalife #movementtherapy #workout #exercise #lifestyle #training #athlete #inspiration #motivation #gratitude #learning #focus #purpose #passion #happiness #yogaeverydamnday #bodyawareness #meditation #movementmeditation #saskyoga #yogacanada

Share 67 6

@lululemon teamed with our amazing friends from @pure_living_yoga is coming to @whatwomenwantevents Yes you read that right!!! We can hardly wait to get this party started! #lululemonyqr #purelivingyoga #yqr #moosejaw #yxe #whatwomenwantevents

Share 15 0

Yoga doesn’t want to change us. It doesn’t want to reinforce some idea that there is something wrong with us in the first place. As soon as we want to change we are actually strengthening what’s hurting us the most. We are not broken. Yoga wants to show us that what is, is okay. Nothing creates more mental stress than not being okay with what is. Most of us, in our pursuit to be happy and healthy end up making ourselves sicker. Yoga wants us to show up as we are and stay open to the possibilities of transformation in our lives. No force, just love along the journey. • Inspired by @bryan_kest & @alignpodcast • • • 📸 @jlwphotography1 🧘🏼‍♀️ @lindsay_warne • • • #purelivingyoga #thisisyoga #yogainspiration #yogaeverydamnday #yogaeverywhere #yqryoga #yqr #yogaasana #movement #meditation #change #healing

Share 44 1

The more I know, the more I realize how much I don’t know. As my awareness expands sometimes all I can see is how much work still needs to be done. It’s so incredibly exciting and excruciatingly painful. Oh the paradox of this human life... constantly stuck between two choices. ••• Everyday we wake up and we have to choose. We have to decide how we want to see the world each moment. It’s almost annoying how often we hear “it’s all about perspective” and it’s annoying because it’s true. Pain and suffering or healing and connection? ••• Now I don’t always make the right choice. This post wouldn’t exist if I did. But I do choose to try and make the right choice of how I want to show up in the world and for others. It helps to know we are all going through the same stuff, the same joy and the same suffering. At the end of it all we are just human and if we can remember that I think we would show up more often for ourselves and others. ••• Like my Zen Buddhist Priest Mr. Kim once said, “great love, great compassion, only helping.” ••• 📸 @jodie_ds @sugacoatit_ ••• #happyhuman #yogaeverydamnday #purelivingyoga #thisisyoga #thisispureliving #yqr #yqryoga #yogainspiration #yogainternational #yogaeveryday #yogacanada #canadayoga #meditation #zen #chooselove #asana

Share 236 24

Happy International Women’s Day! We are so honoured to have a community of empowered women who have set out to simply live their best life and help others live theirs. We love you, we see you, we commend you. Comment below on what today means to you! ... 📸 @jlwphotography1 ... #yogaeverydamnday #yogainspiration #yogaeverywhere #purelivingyoga #thisisyoga #thisispureliving #yqr #yqryoga #yoga #freedom #internationalwomensday #womenempowerment #yxe #saskyoga #yogacanada

Share 142 5

We believe that all of us have the answers we are searching for in our lives. Sometimes finding them takes some digging and it’s not always easy, but it is always worth it. ———— We dig deep in The Pure Living Yoga Method 200hr Teacher Training. If you’re ready to do some digging, here is a snippet of what @tina.laurier had to say about her experience. Our next training starts May 20th. Second tier pricing ends on March 30th. More info if you follow the link in our bio! Full video on IGTV and FB! ————— #purelivingyoga #purelivingyogamethod #200hrytt #yogateacher #yogateachertraining #ytt #thisisyoga #thisispureliving #yqryoga #yxeyoga #saskyoga #canadayoga #yqr #yxe #sk #sask #yogacanada #yogaeverydamday #yogaeverywhere #yogainspiration #fitspo

Share 68 4

Yoga LOVERS!!! Did you know that there will be 4 different yoga classes offered at Winter Fest on March 16th? We've brought in some of the most sought after Saskatchewan based teachers to bring you 4 unique yoga experiences. . || KICK OFF YOGA + DANCE PARTY || Join Brenna + Brittany from @pure_living_yoga as they team up with Winter Fest in house DJ @noormitri for our epic yoga + dance party kick off. This class sets the tone for the whole day and we can't think of anyone better than the Pure Living team to do it!! . || KUNDALINI YOGA || @kirbycriddle will be sharing a Kundalini Yoga experience with us. If you haven't tried Kundalini yoga before - you're going to LOVE this energizing yoga technology! . || BHAKTI FLOW || We're so fortunate that @kevinnaidooyoga has agreed to share his very special soul with us at Winter Fest before he heads to Bali to teach at the Bali Spirit Festival. Kevin's pure devotion to his practice and his personal growth will inspire you and lift you to new heights as you explore this very special practice with him. . || YIN + CELLO || We LOVE LOVE LOVE that this class is even happening. After a full day of expansion - you'll be invited to rest deeply as Sam + her team from @wilkiewellness treat you to a delicious blend of yin, restorative and gentle yoga with hands-on Reiki, massage and soothing healing touch. @dominic_choe will be adding to the ambiance as he plays his cello live throughout the class creating an immersive and memorable experience. The yoga alone makes this day incredibly special and unique and it's definitely a day any yoga lover won't want to miss. Tickets are available now - head to our profile to grab yours! Photo @desilesphotography at our venue @localmarketyqr #yqryoga #winterfest #sasksoultribe #yogasask #yqr #yqrkundalini #kundalini #bhakti #kevinnaidoo #kribycriddle #purelivingyoga #wilkiewellness #thisisyoga #lululemonambassador

Share 58 6