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marcus_waltermark. Keeping on moving..Pumping iron, 45 and still trying. November, 2019.

Keeping on moving..Pumping iron, 45 and still trying. November, 2019. Sweden. Marcus Waltermark, BFA. #workout #pose #health #fitness #gym #serious #filbornaarena #wellness #sweden #pumpingiron #actor #tokyo #selfie #nagasaki #london #posing #stockholm #muscle #pumpiniron #savannah #scadalumni #culture #life #hongkong #hamburg #zurich #helsingborg #barcelona #madrid www.facebook.com/marcuswaltermark.art

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apbowlskee. Lightweight my ass 285 kicked my ass and it wasn't a clean lift at all

Lightweight my ass 285 kicked my ass and it wasn't a clean lift at all. This will be very easy in a few days #nopainnogain. #weighttraining #ripped. #ripped #natty. #htown #ironaddict. #gymrat #igfit #shredded #gym. #gymaholic #instagood #

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10 pull ups a day, take the doctor away!...10 trazioni al giorno levano il medico di torno! #sport #sports💪 #miamibeach #miamibeachlife #menssanaincorporesano #southbeach #pullups #pumpingiron

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🦖 If I was a dinosaur, I would be a flexosaur. 🦖 。 Flexfriday it is!! 🐯 Progress not perfection. 🐯 。 #FITbySHANICE #flexfriday #bodyinprogress #fitdutchies #fitness #fitnessmotivation #changinglifestyles #pumpingiron #flexing #fitgirlsnl

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haneefapatel. After 20xclean and press with 5xpush ups in between x 3 sets that iron

After 20xclean and press with 5xpush ups in between x 3 sets that iron feels like lead. Started from rock bottom now I'm here. No performance enhancement drugs. No pre workouts. No fat burners. Just pure heart and soul and good food #lifting #pumpingiron #60kgcleanandjerk #alldayeveryday

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You never know how strong you are,until being strong is the only choice you have💪 #followforfollowback

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tobske86. ❗Guten Morgen Freunde ❗
.
Da haben wir die Woche schon wieder geschaff

❗Guten Morgen Freunde ❗ . Da haben wir die Woche schon wieder geschafft. Gestern das ekelhaft kalte Wetter genutzt und zum gefühlt 12000x #pumpingiron geguckt. 😅 Ja ich gestehe, ich finde Oldschool Bodybuilding schöner , es ist eine Kunstform. Hatte zu Anfang meiner Gymzeit ein Foto von @schwarzenegger in meinem Zimmer hängen 😅🙈. . Was steht bei euch am Wochenende so an ? Weihnachtsmarkt etc oder vor der Kälte verstecken? . Wünsche euch ein schönen Nikolaus. . #fitfam #fitfamde #fitfamgermany #fitfamdeutschland #fitfamily #fitnessfreak #fitnessfamily #fitnesslifestyle #goldsgym #oldschoolpose #oldschooltraining #classicbodybuilding #kraftsport #krafttraining #workout #bodybuilding #fitx #fitxgelsenkirchen #fitxbochum #fitxessen #gelsenkirchen #gemeinsamstärker #workhardstayhumble #alwaysbethehardestworkerintheroom #pullday #pulldayworkout #gymlove

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Ending our pull session tonight with @rickflores80 doing mid shin rack pulls. Top working set I got 515 lbs. for 7 reps then did a back off of 455 lbs. for 10 reps. Every week, every workout I am focusing on progression #shaboom #aesthetics #armday #armpump #ART #bpiathlete #BPIsports #bestself #biceps #bodybuilding #bodybuilder #bodytransformation #delts #dreamsintoreality #eatclean #educateanddominate #fitfam #flexfriday #gainz #goals #getbig #growing #ilovefood #like4like #likeforlike #motivation #npc #physique #pumpingiron #thepump

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athena.fitt. Life is a lot like how you swing a kettlebell. The more you put into i

Life is a lot like how you swing a kettlebell. The more you put into it, the farther it oscillates #yougetoutofitwhatyouputintoit #keeplookingforward #fitness4life

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Post workout still . . Workout duration: 1 hour 15 mins session. Literally burnt all those extra calories, which I can feel. Did a short run of 3.5 Kms before workout and will walk now to home workout done perfectly fine. #workoutmotivation #workout #phaworkout #pumpingiron #loveforiron #fitnessaddict #fitness #sixdayworkout #workoutoftheweek

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