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Aayyee!!! #WeDidIt 😉👍🏽 @ricardoalasfit is an awesome instructor/trainer for @strongbyzumba Class was 🔥🔥🔥 and Training was excellent!! 👌🏾😉 @adixonkelly & I are Certified @strongbyzumba Instructors!! Keep an eye out for classes!! 👀👀😁😁🔥🔥 #ffcheckin #PersonalCoaching #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRAZZ #JustBeStrong #Ambassador #3HDFIT #FitOver45 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA #STRONGByZumba

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Hand🖐🏽 + Eye👁 Coordination is indeed important in sports & everyday LIFE!! KB Swing Flips inspired by @traps6_ 😳😳😳 My 1st attempt I was trying (lying according to @traps6_ ) and I failed multiple times!! 😩 Even broke a nail.. but it's ok, they grow back.. Lol! 😉😁 So I came back with DOING!! 💪🏾😉👊🏾 and I did it!!! Now to clean it up a bit.. #KB #KettleBells #KBSwingFlips #ChallengeYoSelf #ffcheckin #PersonalCoaching #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRAZZ #JustBeStrong #Ambassador #3HDFIT #FitOver45 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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la_ila78. Direttamente dalla Thailandia! Adoro l'olio di cocco!😍
#thailandia #o

Direttamente dalla Thailandia! Adoro l'olio di cocco!😍 #thailandia #oliodicocco🌴 #chebontà #benessere #oliodicocco🥥 #pucketpants

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🧚🏻‍♀️ Decided to take a twisted flight on top of my blocks for day 4 with an EPK 2 . The basic poses are: Day 1 - Any ‘dog’ ☑️ Day 2 - Forward fold ☑️ Day 3 - Backbend ☑️ Day 4 - Arm balance ☑️ Day 5 - Standing pose Day 6 - Inversion Day 7 - Any pose you want . Mix/Match with one or more of the following: Twist ☑️ Bind ☑️ Split ☑️ Bend Prayer hands 🙏 Gyan mudra 👌 Eagle arms ☑️ Eagle legs ☑️ Mermaid arms Tiptoes ☑️ Use a prop ☑️ 🌟 Each variation can only be used once and bonus points if you can mix and match them all into your 7 poses 🌟 . . MAT: @baekiiara PANTS: @pucket_pants 10% OFF WITH CODE ELAKSHI 🧡 . .

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che21yogadudexxi. www.che21.org
American YOGA Fashion brand
by the argentinean/American

www.che21.org American YOGA Fashion brand by the argentinean/American artist Francisco Casabal. “The only one that can make ur dreams become true is U, period. Been working in this dream for more tan ten years, today thanks to dreaming this dream everything is a reality. I believe in the Universe that brought me here today to you. In angels that had been protecting me all my life. In my parents that believed in me, in a few friends that  have been always there for me, and in my dream. Don´t stop dreaming, ever” Love is the Only way. www.che21.org #plexusyogawheel #waterislife #empowerbepower #yogawinterfavorites #yogaeveryday #igyogachallenge #workout #instafit #stopdropandyoga #mindfulness #bmat #basic #omgiholidaycollection #omgiholidays #foursee #yogajunkie #balance #armbalance #bohemian #yogapaws #wearyourmat #pucketpants #teekigirls #teekistandswithstandingrock #handstand #hotyoga #sweat #flexible #feelgoodpants

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🌴 Goddess pose is most definitely one of my favourites when it comes to standing poses. I use this a lot in my practice.. brilliant for both strength and flexibility in the legs, thighs, hips and groin. . Added bonus that it also bring out the divine being that you are 😉 #letyourinnergoddessshine . . PANTS: Aladdin harems by @pucket_pants - Use code ELAKSHI FOR 10% off 💚 . .

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🌸 Okay so this was a strange version of cow face hands.. the stretch felt good in my shoulder and I love the idea of incorporating it into pyramid pose.. though it did kind of feel like I was unforcefully strangling myself 😂 . . . Wearing my beautiful Jasmine pants by @pucket_pants - 10% off for you all with code ELAKSHI ❤️ . . .

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3hdeefitness. Good morning! Breakfast of champions! 😂 Not really.. But it's good...

Good morning! Breakfast of champions! 😂 Not really.. But it's good... Lol! 😁 Have an awesome day... It's #ThriveThursday Go conquer the day & give someone a compliment! 😉 #ffcheckin #PersonalCoaching #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRAZZ #JustBeStrong #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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Recap of Sunday (Part 1) @beatsburpeesbrunch with @workoutsbykeeli & @clarkeayye at @hxfitness Great workout today... Everyone did an awesome job!!! I'm glad I went... Good way to get back on track with my workouts! 💪🏾😉👊🏽 #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRazz #JrazzCollection #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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🌸 I'm starting to really enjoy heron pose, even though I'm no where near where I'd like to be.. I now don't hate every breathe I take in it 😂 so if that's not progress I don't know what is 😂 (SWIPE for the right) . . Wearing my beautiful Jasmine pants and blackless halter by @pucket_pants - Want 10% off head over to their site and use code ELAKSHI 💙 . . #AYearOfYoga2019 #heronpose #krounchasana #yogafun #yoga #yogi #yogini #yogaoutside #saturdaysplits #brandambassador #pucketpants #yogaeveryday #yogafam #yogacommunity #igyoga #inspiration #yogilife #flexibility #outdooryoga #instayoga #flexible #selftaughtyogi #practicedaily #yogisofinstagram #yogapractice #progressnotperfection #breathe #youaremagic #yogaphotography

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🌸 I'm always amazed by Crow pose, I know it's probably the most basic of arm balances and the foundation to start from but it's always fascinated me.. . It just looks so impossible, it's hard for me now to see it in the same way as I used to when starting but I often still think to myself 'gosh how f***ing cool am I' when I'm getting into to it! 😂🙊 . Anyways not sure if I see much progress from last year.. maybe my arms are a tidge straighter and I felt like I was more rounded here but it doesn't look any different, guess it was just a feeling. Overall my crow seems to be at a pretty stable point.. anyways to progress on this? As in just the base pose not moving into one leg or anything like that. (SWIPE for #beforeandafter) . . Wearing my beautiful Jasmine pants and blackless halter by @pucket_pants - Want 10% off head over to their site and use code ELAKSHI 💙 . . #AYearOfYoga2019 #armbalance #yogafun #yoga #yogi #yogini #yogaoutside #brandambassador #pucketpants #yogaeveryday #yogafam #yogacommunity #igyoga #inspiration #crowpose #flexibility #outdooryoga #instayoga #flexible #practicedaily #yogisofinstagram #bakasana #yogapractice #strongnotskinny #centred #core #strength

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🌸 Gosh I didn't have any time yesterday to post, it's amazing how many things you can find to do when you potentially had a free day with nothing to do 😂 . Made a beautiful Tarka Dhal with lemon coriander rice, Indian salad and homemade naan bread though, and let me tell you.. it was well worth spending the time on 🙊 also got lots of cleaning and sorting out so it's not bad. . Here's my wrist and finger mobility session for Day 2 of #getmemobile. Didn't look great sped up so just broke it down into clips. I've also just realized that I've put the videos in the wrong order 🙈😂 never mind I'm not waiting for any longer for a slow ass upload, this must do! . . Wearing my beautiful Jasmine pants and blackless halter by @pucket_pants - Want 10% off head over to their site and use code ELAKSHI 💙 . . #yoga #mobilityexercise #wriststretches #wristmobility #fluidity #yogi #warmup #upperbodymobility #flexibility #yogavideo #selftaugtyogi #calm #pucketpants #brandambassador #healthymindset #positiveliving #stillness #centred #seekthesimplicity #makemoment #nourishyourbody #healthmatters

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_elisa_dg_. Non ci credo!!!!!
😍😍😍😍😍
.
Floor rainbow Marchenko!!!
.
Non riesco

Non ci credo!!!!! 😍😍😍😍😍 . Floor rainbow Marchenko!!! . Non riesco ancora a stendere la gamba totalmente ma non mi aspettavo di riuscire a staccare il piede da terra!!! #floorrainbowmarchenko #floormarchenko #pdrainbowmarchenko #pdmarchenko #bendyday #bendygirl #bendylife #backbendings #pucketpants #goddesspants #contortion #flexibility #flexylife #flexygirls #stronggirls #poleart #poledancing #polecommunity #polegym #unitedbypole #picoftheday

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It's been a while... My personal practice.. (Headstands & Handstands #Inversions 🙃❤🙃) I will admit that I haven't been doing much for myself lately fitness related and I've been eating pretty bad. I'm sure I'll pay for it when I get back on track & it's all good. The 1st step is acknowledging when you're off track.. Own it & push thru!! There's been a lot going on & it's temporary. #ThisTooShallPass #ThankYouNext #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRazz #JrazzCollection #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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joannabornapril. Don't compare your Chapter 1 to someone else's Chapter 20. 😶
Udało mi

Don't compare your Chapter 1 to someone else's Chapter 20. 😶 Udało mi się kilka razy wyprostować nogi, ale dalej pracuje nad tym, żeby stać w ładnym pionie. W końcu wyjdzie! Czasami mam wrażenie, że moje postępy są najwolniejsze na świecie,ale wiecie co? Nawet ślimak w końcu dopełznie tam gdzie chce! 😅🐌 Ostatnio bardziej od skupiania się na postępach fizycznych, staram się pracować z oddechem podczas praktyki. Chcę go wydłużyć i zsynchronizować z przejściami z pozycji w pozycję. 🌸 . . . #inprogress #sirsasana #headstand #notperfect #asana #strength #flexible #warriornotworrier #happyyogi #yogi #namaste #myyogapractice #upsidedown #yoga #iloveyoga #yogainhome #yogagirl #yogainspiration #yogalove #joga #instagram #pucketpants #yogapants #stanienaglowie #fun #polishgirl

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Last day already and I am bending to intend 😉 If you swipe you can see me doing a standing side bend to the other side and also notice how different my bend is on each side. I can go so much deeper into my side bend on my right side due to my scoliosis. It's gotten worse over the years and although yoga has helped, I can definitely feel it the majority of the time. Lord knows where I would be/what my back would look like if I didn't do yoga. So this year, I intend to pay more attention to my left side and do more to combat that bend. No one likes their bad side and I'm no different, but have to fight to put that ego aside. Day 5 of #bendtointend2019 is yogis choice, and I went for a standing side bend. Beautiful hosts @ancanedu @carmy_oga @ashleyniccoleyoga and lovely sponsors @addesenactivewear @malasbymichelle @sashka_co⁣⁣⁣⁣⁣ Thank you all so much for this challenge 💕💕💕💕💕 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣⁣ #yogischoice #standingpose #standingsidebend #sidebend #poolsideyoga #pucketpants #phuketthailand #phuketyogapractice #phuketyoga #scoliosis #yogaforscoliosis #silhouette #morningyoga #yogaart #yogabody #yogafun #yogababe #yogaeverywhere #yogajournal #dailyyoga #asanapractice #makingshapes #yogafit #yogaaddict #yogalifestyle #instayogachallenge #yogachallenge #igyogacommunity

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yoga.alicia. Even when hopes are dashed
When I am let down
I refuse to close up
But

Even when hopes are dashed When I am let down I refuse to close up But instead Open Even more To the chance The risk Of living with an open heart 💫💞 Day 1 of #bendtointend2019 is a heart opener and I went with reverse plank. Missing the sunny Thailand weather as it rains all day today here in California Also happy first Monday #bossbabemondays 😘 of 2019! ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣⁣ #heartopener #shoulderstrengthener #pucketpants #thailandyoga #poolsideyoga #yogaoutside #reverseplank #yogainnature #yogachallenges #poetry #takingchances #yogaart #yogabody #yogafun #yogababe #yogaeverywhere #yogajournal #dailyyoga #asanapractice #makingshapes #yogafit #yogaaddict #yogalifestyle #instayogachallenge #yogachallenge #igyogacommunity

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thereseostin. I get scared too..
.
.
.
Why wouldn’t I? There sure are scary things i

I get scared too.. . . . Why wouldn’t I? There sure are scary things in this world. On the other hand, what we must not forget is that there are just as many wonderful things in this world as well. And, is it really that bad getting scared once in a while? . . . Doing things that scares you, only makes you stronger. What scares you? . . Following your dreams? Asking someone on a date? Telling someone you love them? Asking for forgiveness? Move somewhere new? . . Breathe in, breathe out. You got this. . . 🖤 . . #challenge #whatscaresyou #dowhatyoulove #youareperfect #yogateacher #pucketpants @pucket_pants #alignmentnotontop #whocaresanyways

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pucket_pants. 🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th

🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th 🎁🎄 . . . . What a beautiful heart opening ❤️😍😮 @rmwadman is wearing the Black Jasmine Pants . . www.pucketpants.bigcartel.com Free Shipping Worldwide

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the_poor_old_yogi. Taking a few days off from yoga.
In the last ten years I've never gone

Taking a few days off from yoga. In the last ten years I've never gone longer than a day without doing some kind Letting your body heal from illness is the best thing Maybe a week but hopefully not longer.🌲🌳🌻🌻🌻🌻 #yogisquat #rest #strongbodystrongmind #harempants #pucketpants #bluehair #manicpanic

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pucket_pants. 🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th

🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th 🎁🎄 . . . . @queenheen is flying in The White Jasmine and Turquoise Halter Top 🌊☀️ 🏖 . . www.pucketpants.bigcartel.com Free Shipping Worldwide

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pucket_pants. 🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th

🎁🎄Holidays gift 🎁 20 % off with code Holiday2019 until January 6 th 🎁🎄 . . . . @yoga.alicia looks stunning in the Light green 🎄Jasmine 🎄 . . www.pucketpants.bigcartel.com Free Shipping Worldwide

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Getting ready to explore Phi Phi Island today. Woke up bright and early (earlier than my alarm, don't you love when that happens?) and had to stretch outside in the sunshine. The warnth had my body feeling warm really quickly. Check out my story for some more of my stretches. Feeling blessed beyond measure. 🙏🏽 ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣⁣⁣ #silhouette #dancer #dancerpose #pucketpants #bunhead #poolyoga #phuketthailand #phuket #coconutisland #islandyoga #travelyoga #yogaart #yogabody #yogafun #yogaposes #yogababe #yogastrong #yogainspo #yogaeverywhere #creativeyoga #makingshapes #yogafit #yogaaddict #yogalifestyle #yogaeveryday #morningstretches #igyogacommunity

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pucket_pants. We’ve got a gift 💝. 20 % off until January 6 th. Use code Holiday2019

We’ve got a gift 💝. 20 % off until January 6 th. Use code Holiday2019 🎄 Merry Xmas From #pucketpantsfam to all of our wonderful customers and followers 🎄 . . . . @tunaapari looks stunning in the Red ❤️Jasmine ❤️ . . www.pucketpants.bigcartel.com Free Shipping Worldwide

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Days 9, 10, 11 & 12 of 12 ~ I was tagged by fit sis @s_ilviums via @imsoresilient to try this 12 Days Challenge from @mariakangfitness / @noexcusemoms #LatePost 🤪 A little late posting this but wanted to share that I did complete the challenge!!! 😁 The final days included ~ 30 Tricep Dips- 100 Bicycles - 50 Squat Jumps & 2min Wall Sit 💀💀💀Challenge Complete! 🔥🔥🔥 #NoExcuseMom #Fitmas #MoveYourBody #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRazz #JrazzCollection #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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rustic_chaos_yoga. Good Morning ☀️ Happy Sunday 😃
.

I’ll be combing two of my challenge

Good Morning ☀️ Happy Sunday 😃 . I’ll be combing two of my challenges since both days are inversions: #becreativeyogi Day 9- Any Legs Up ☝🏽 I chose a Lady Legs Hollowback Does this count as partner yoga since the tree is helping? 😂 . Hosts; @ninayoganow @yogamand @beccarez @yogaflw @cassydoesyoga . . #crystalpoweryoga Day 2- Inversion Day Jasper 🧡 Jasper is a stone of grounding & stability, providing comfort and security, strength and healing. It’s presence balances the aura to a level of wholeness & peace. Hosts🧡 @inspiremyyoga @indira.yoga @ruta_yoga @yogiinthecity_ @yoginidevon . Pants by @pucket_pants 🧡 . #jasper #myyogalife #myyogamyterms #handstandvariation #ladylegs #hollowbackhandstand #thegreatoutdoors #natureyogi #pucketpants

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Days 6, 7 & 8 of 12 ~ I was tagged by fit sis @s_ilviums via @imsoresilient to try this 12 Days Challenge from @mariakangfitness / @noexcusemoms 100 Crunches - 50 Burpees - 100 Plie Squats 💀💀💀 🔥🔥🔥🔥🔥🔥🔥 Goddess Leggings from @aloyoga #AloYoga #NoExcuseMom #Fitmas #MoveYourBody #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRazz #JrazzCollection #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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A little challenge from my hippie-bro @yogaplayground doing some Hip Flexor Stretches... Also worked the obliques & Big time challenged my balance!!! #TheStruggle 😂😂 Thx for the push to try it & share it with ya Eazy!!! 👊🏽😁 #BodyMovement #Balance #VerticleTwist #Stretches #HipFlexor #Obliques #FitFluential #SweatPink #FourSeeApparel #SoxBoxican #ShowerPill #PucketPants #YogaProWheel #WIIVV #JRazz #JrazzCollection #Ambassador #3HDFIT #FitOver40 #SportYoga #YogaEveryday #3HDeeFitness #3HD #HolyYoga #FiTOUR #NESTA #AFAA

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