#practiceandalliscoming

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Happy Sunday! Worthy journaling prompt time! Time for a consumption and creation inventory. What are you taking in that is no longer serving you in your pursuit to love yourself or be of benefit to others? Can you unfollow people on social media that don't align with you or make you feel less than? Are you watching too much junk TV (although know that some is okay and fun just saying)? Are you hanging out with people who tear you down when you talk about your dreams? Cleaning up these things we consume will immediately create changes in our lives. Reflect on what you can exchange. Can you spend more time in nature instead of in front of screen? Can you follow pages that promote integrity and love? Can you choose products that are a little nicer to the planet? What are you creating that is no longer serving you or the lives of others? Are you saying things that aren’t supportive of your desires? How can you speak in a way that would be more supportive in order to speak your dreams into reality? Are you letting your house or appearance go in a way that feels bad to you? How can you change your words and what you are putting out into the world to be something that makes you and others feel good? Take inventory of what you’re consuming and creating. Think of ways you can clean it up in order to be better to yourself, to others, and to the earth. Day 5/8 of sharing some of the journaling prompts that are inspired by my upcoming course, WORTHY, which is now open for registration by going to my website and clicking on courses. Click #worthyjournaling to see the other prompts. 💛 Pc: @mandolinbadger

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“Life is a journey. The good, the bad, the success and the failures are all part of it. And part of your own growth in becoming the person you’re meant to be. We cannot appreciate love before we’ve experienced the opposite. We can’t fully appreciate the success we’ve attained before we fall on our faces a few times. The lessons that we learn from such experiences is what allows us to understand who we really are, what we love to do and why we’ve been brought here in the first place.” @bohobeautifullife . . . . #randomassyogapicsaturday #yoga #yogaflow #progressnotperfection #practiceandalliscoming #streching #yogastrong #yogini #yogalife #yogalove #yogafun #yogajourney #yogapractice #yogaeveryday #yogaeverywhere #yogadaily #goddess #passion #yogagirl #yogaaddict #calisthenics #acrobatics #fitness #fitfam #strength #bodyweight #yogainspiration #asana #namaste

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🌺 we have so little faith in the ebb and flow of life, of love, of relationships. we leap at the flow of time and resist in terror at its ebb. we are afraid it will never return. we insist on permanency, on duration, on continuity; when the only continuity possible in life, as in love, is in growth, in fluidity — in freedom. . ~ @annemorrowlindbergh 💫 . shoutout to @yogizee_ for making me laugh in the middle of fish pose (and on a day I needed it the most). . 🌸 I’m off to run and flow through this beautiful afternoon—it seems to take the edge off more than a shot these days. 😜 . outfit: @yogavated_athletics 💗 (discount in bio!) . #yogini #fishpose #hellohealthnut #sundayvibes

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Sun salutation A. Such a good warm up to get moving into this beautiful vessel we get to call our bodies. Turn your sound on so you can hear my cues and the video was too long so I had to split it up into two videos so swipe left to watch second part of video! Let me know if this helped ya out :) wearing @aloyoga

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dr_kaufman. Let them judge you.
Let them misunderstand you.
Let them gossip about

Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren't your problem. You stay kind, committed to love, and free in your authenticity. No matter what they do or say, don't you dare doubt your worth or the beauty of your truth. Just keep shining like you do. 💫🌠💙 Cannot believe it's already last day of our #OpeningHeartToLove Thank you all for participating! I had a blast hosting with my girls Jessica, Simona and Suchitra and seeing all your amazing shining and radiating hearts. Huge thanks to our sponsors for our beautiful outfits and jewellery 💙💙💙 Hosts: 💙 @jessica.yogini @suchitra_rx @syoghina @dr_kaufman . Sponsors: 💙 @kdwapparel @rockinyogilove . Pose lineup: 💙 1) Camel pose ✔ 2) Wheel ✔ 3) King pigeon ✔ 4) Bow ✔ 5) Dancer pose ✔ 6) Free choice ✔ Challenge Rules: 💙Follow all hosts and sponsors 💙Like and repost this flyer 💙Tag your friends to play along 💙Post daily using the tag #OpeningHeartToLove 💙Make sure your profile is public so we see and like your beautiful photos 💙Always listen to your body. Use props and modify if you need to.

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Sunday selfloving 💕 Hanging out in #muktahastasirsasanac pouring all the Love from my Heart to this crazy busy restless Mind of mine.

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A tal da felicidade não é pra depois. É parte da gente, direito humano, integrada à vida que viemos viver. Mas ela não cai do céu, assim fácil, todo dia. Requer coragem. A felicidade é uma escolha, uma fruta doce, que a gente tem de colher a cada manhã. E para chegarmos a essa tal felicidade, os caminhos são infinitos. Um para cada pessoa, vários por dia. Regar as plantas, com carinho, e falar com os gatos baixinho para a vizinha não descobrir o quão louca a gente é. Ver o Sol nascer, ouvir os pássaros cantar. Sentir a cama quentinha no frio paulistano por só mais cinco minutos. Trocar um carinho. Presença é essencial. Porque a mente vai, foge, corre: em busca de novas descobertas, de desafios, de algo a pensar. Buscando o incompleto, ela deixa de perceber o que já existe. A insegurança vem; a incerteza, com sua filha, a a ansiedade, vem. Transcender é ver o invisível em cada momento, além do óbvio concreto que nos aprisiona. O significado é libertador. É a vida que faz sentido. Ele muda a cada momento. #yoga #nature #natureza #riodejaneiro #rj #brasil #brazil #021 #yogateacher #pedradagavea #gavea #zikadasyoga #fitness #30tododia #practiceandalliscoming

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wake up ... rise up ... breathe ... PRANA Y AMA @scubayogadiver @congresomediterraneodeyoga @yoguijagger

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yogaloveflow. ➖
credit: @somewhat_rad
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆

➖ credit: @somewhat_rad ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭐ To be featured ⭐ press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Somewhat RAD Yoga: I am so conflicted about posting these pics. Part of me is totally blown away by how amazing the female body is. Another part of me misses my abs. A different part says I should acknowledge how far I’ve already come. One more part doesn’t want to place so much value in getting bodies “back” to pre-baby states and glorifying certain body shapes above everything. All of which I think is evidence of just how frickin HARD and CONFUSING it is to be female in modern day society. Being very honest, I went into pregnancy both wanting and expecting to get my body “back” afterwards. I loved seeing all the mamas here on the ‘gram claiming their tiger stripes and hard-earned extra skin with pride. But it also TERRIFIED ME. I’d come to know and love this body and this version of me so well, and it took a fair bit of effort over many years to do that. And I didn’t want to have to start again! So it’s been wonderful to not have to start from scratch. I clearly haven’t come out of this with a profoundly different body. But it is also taking a lot longer than I thought it would to get back to where I was before. My core was MUSH for the first 3 months. I weigh what I did when I came home from the hospital. And though my body composition has changed a lot - losing fat and water (god those 3 months of night sweats were grim!) and regaining some muscle - that’s still a chunk more than when I fell pregnant, and even more than before we were trying. So while it’s obvious I care about all this stuff, it’s als . . . . . --- @yogaloveflow --- . . . . #postpartumbody #postpartum #beforeandafter #motherhood #yogaloveflow #positivemindset #yoga #yogagirl #yogalife #yogagram #yogapractice #yogainspiration #igyoga #igyogafam #yogacommunity #instayoga #onebreathatatime #practicewhatyoupreach #practiceandalliscoming #aloyoga #beagoddess #headstand #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga

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yoga_mum1. Puh... final day!! 🤸‍♀️🙌🏻🥳Day 7 of #activateyourpressup with #pike

Puh... final day!! 🤸‍♀️🙌🏻🥳Day 7 of #activateyourpressup with #pikepress . . Okey... haaaard! NOTHING happened in my pike press!! 🤣🤣 BUT... (I have always a but ☝🏻😄) If you play the second video backwards, it will be a PERFECT pike press up!!! 😆✌🏻😂 . . Thank you Cathy for amazing tips and trix! See you next time again... 😅🤪Until then, I will burn abs... 🔥💪🏻😉 . . Hosts: @activateyourcore @cathymadeoyoga Sponsors: @yogabody @mymantrastyle @activateyourcore @yogisecretbox ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #activateyourcore #igyogachallenges #handstand #handstandchallenge #teamresolutionhs2019 #yogamum #myyogalife #myyogajourney #yogaover40 #fitover40 #yogalove #yogaathome #yogainspiration #practiceandalliscoming

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Been working on that puppy press, trying to get more of a half pike press rather than straddle. I get asked lots what my favourite way is to enter HS, and this is it! Puppy pressing (and soon to be straddle pressing 🤞) gives me so much more control vs jumping/kicking up - I find the momentum is too much, I mean I do it but it’s not my favourite🤷🏼‍♀️🤣

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Move move move.

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zhenyakozochkina. Ooohhhhhhh this is right up my alley!!! who else wants to play? 
@darc

Ooohhhhhhh this is right up my alley!!! who else wants to play? @darci_yoga_girl @yoga.cats.coffee @y.h.a.r.a . #Repost @yoga.challenges.directory ・・・ 📝- 🎉🐾New challenge!!🐾 . 🎉 Going to be getting all wild with animal poses🐾🐪🐾🐘🐾 Join us for a fun week, starting this Sunday! . . ❄️🦋New Yoga Challenge Announcement🦋❄️ . Please join us from February 17-23 for 7 days of #WildWildWinter. Let’s have some fun as we are getting towards the end of the freezing months of Winter, keeping our bodies warm with all this yummy stretches and asanas🧘🏼‍♂️.Who’s ready to play? Remember to have fun and feel free to use props to assist your practice. . . 🐾💙Follow ALL Hosts:  @yogafter40 @jennyg2bfit @shannonfofannon @crazyasiayoga . . 🐾💙Follow ALL our Amazing Hosts:🎁 @zendomarket @badassbabeapparel @yogapaws @Zenpolitan @insideoutsideoutsidein @eathshineartistry @omsoulshop . . 🐾💙Let’s play with: Day1: Tortoise pose/ Firefly . Day 2: Monkey/ Grasshopper . Day 3: Dolphin / Downdog . Day 4: Fish /Camel . Day 5: Flamingo /Elephant . Day 6: Pigeon/ Tiger . Day 7: Yogis choice . 🐾💙How to play along: Repost this flyer. Follow all sponsors and hosts. Tag all hosts and sponsors. Use #WildWildWinter in each post. Make sure that your IG profile is public so that we can see you. Listen to your body and play safe. Have FUN! Make new IG Yoga friends and show the gallery some love. . . . . . . . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #Y0gaChallengesDirectory

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Read below: We have your back, Chiropractors. Get your app today. ⠀⠀⠀⠀ Download UBT Go today - it’s free! Get it on Google Play / Download on the App Store.⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #fitgirl #sixpackfemmes #simply_muscle #benddontbreak #cardioday #betterthanyesterday #fatlossjourney #bethelight #teamnodaysoff #progressnotperfection #yoga #goodvibes #positivevibes #shredded #gymlife #fitnessmotivation #fitfam #fitspiration #yogastrong #summerbody #fitlife #fitnessjourney #practiceandalliscoming #yogalove #asana #runnersofinsta #shreddedunion #chiropractic #workoutmotivation #asanapractice

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radiholmes. No effort is ever lost - you always learn something new about yourself

No effort is ever lost - you always learn something new about yourself and others. Keep changing, creating, and keep showing up to the arena!.. • Mon, Flow 10am FC Sugarland Tue, Flow 930am RG Katy Wed, Yin 10am FC Katy Thu, Ashtanga 930am RG Katy Fri, Yin 930am RG Katy TALENT AUDITIONS 👉 Sunday, Feb 24, 2-4pm We're looking for experienced, certified Pilated, Aerial Yoga & Yoga teachers to join our crew. Morning classes Mon-Fri. SHOW UP! Prepare to teach your favorite format, have your music, class outline, certificate and a bio/CV. 🕉❤ Rilion Gracie Academy - Katy,TX 962 S Fry Rd, Katy, TX 77450 • #practiceandalliscoming #ashtangayoga #flowyoga #yinyoga #rootyoga #kidsyoga #kidsyogakaty #kidsyogahouston #houstonyoga #yogaradnesswithradi #yogajourney #yogaeveryday #ayearofyoga2019 #yogateacher #yogakaty #yogawesthouston #yogateachersauditions #yogaislove #howyoudosomethingishowyoudoeverything

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Still trying to find that balance. Holding on and letting go and knowing when to do which of the two~ this is not a pretty handstand~Not in correct form or posture. But~ today, this was my balance . #practice #breathing #repeat #practiceandalliscoming #yogagirl #mindfulness #yoga #inversion #handstand #mindset #armbalance #yogatime #yogainspiration #yogafun #igyoga #handbalance #beginner #balance #core #positivevibes #positive #igotthis #next #change #love #mom #yogajourney #myjourney #yogaeverydamnday 🧘‍♂️

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Jiu-jitsu Friday, run Saturday afternoon, dancing til all hours Saturday night.. balancing my sore body and busy mind through movement and breath this evening, focussing on creating space in the chest and shoulders. . ✨Yoga class tomorrow evening 8pm, newcomers always welcome✨ . . . . . . . . . . . . . #yoga #yogi #irishyogi #irishyoga #irishyogafam #yogaireland #yogagalway #galwayyoga #galway #galwayireland #galwaybusiness #namasteireland #galwayfitness #fitfamgalway #yogalove #yogaathome #yogateacher #yogaclasses #namaste🙏 #bedroomdecor #homepractice #yogapractice #practicenotperfection #practiceandalliscoming

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Here we go with my new schedule 💙 I hope to see you all back to class this week 🤸🏻‍♀️ Inspired by @naijaboybending wise truth (🙏🏻), I’ll keep my schedule in stories and highlights from now on, so you can easily find it, even if I don’t post it every week 😘 • Monday: 12:30-1:30pm Ashtanga @moreyoga_, Stoke Newington 8:30-9:30pm Rocket @onelife_personaltraining , Stoke Newington *NEW CLASS* • Tuesday: 7:30-8:30am Vinyasa Flow @mindspace.me , Shoreditch • Wednesday: 12-1pm Rocket @moreyoga_, Finsbury Park 5:15-6:15pm Power Yoga @moreyoga_, Caledonian Road *NEW CLASS* • Thursday: 6-7pm Vinyasa Flow @UAL Surfclub, Holborn • Saturday: 11-12pm Hot Vinyasa @fshackney, Hackney • Sunday: 2:45-4pm Rocket @svanayoga, Limehouse . . . 🏔 @stmoritz 📷 @danielesemperboni 😘

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🔆”The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” Bob Marley (Jamaican singer/songwriter, reggae musician, social activist. 1945-1981 #blackhistorymonth)🔆 Listening to “Beach in Hawaii” by Bob Marley’s son @ziggymarley - wishing his dad could be with him. Day 2 of #headstandfun4 ~ pike variation. I had never tried pike with one leg bent before - fun! Challenge hosts: @pigeatsfish @suchitra_rx @shreeyoga #igyogachallenge #sirsasana #practiceandalliscoming #yogaeverydamnday #persistence #strongwomen #dothework #nevergiveup #justdoit #yogaover50 #fitnessover50 #fitover50 #yogaover55 #beauthentic #spreadlove #bekind #dogood

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balance.yoga.center. Την Κυριακή στις 3 Μαρτίου στις 17:00-20:00
Με τον Σωκράτη Κουσουμβρη

Την Κυριακή στις 3 Μαρτίου στις 17:00-20:00 Με τον Σωκράτη Κουσουμβρη Κόστος συμμετοχής 15 ευρώ Πληροφορίες στο τηλέφωνο 6985072880 ή με μήνυμα στο facebook: Swkratis Kousour #athensyoga #yogainspiration #instayoga #instayogacenters #igyogafamily #igyogacommunity #practiceandalliscoming

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#Repost Attention Cannabis lovers 💕❤️ The stripper project will be sponsoring 5 people to attend @yogariotpdx exclusive HIGH VIBE event this Saturday the 23rd @7pm. This is a unique cannabis/yoga experience your not going to want to miss. This is a private event that’s filling up fast and we want to send you ✨❤️Here’s how to win: . . . Either repost to your feed this picture or post a picture of yourself in your favorite pose. Follow and tag the following: @yogariotpdx @thestripperproject @empowercbd @homegrownapothecarypdx @liftedlotuscbd @grasseco @diemcbd @roguefarmer . . . On Friday we will announce the winners!! See you on your mat🎉 #yogaFRIENDS #yogaINSPIRATION #yogaRIOT #thestripperproject #tsp2019 #devotion #promotegreatness #highVIBE

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FLOAT - 'Spiritual people don't float around on clouds of glory, they live in the real world and deal with real issues in real ways' Joyce Meyer . . . Big thanks to my friend @marcellephotography_ for taking beautiful pictures. I will have them forever 😊 . . . . . . . . #float #baddhakonasana #hipopener #strength #balance #yogachallenge #yogaprogress #yogapractice #yogamotivation #practiceandalliscoming #practicepracticepractice #yogatransformation #yogalife #yogi #yogini #yogagirls #yogaphotography #makingshapes #yogateacher #yogateachers #yogaeverywhere #yogagram #yogaeverydamnday #yogainspiration #yogadaily #abasanas #letsstartyoga #yogafun

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Today I had been practicing back bends. Gaining strength in my thighs and core to allow myself to come back up from wheel pose (Urdhva Dhanurasana). There was a time when I thought I would never be able to practice yoga again. I have a hiatal hernia and the first year living with it was hell. I now take no pharmaceuticals and live from a healthy diet eliminating high acidity foods which has prevented the reflux from coming back and stopping me enjoy what I love doing. I practice Ashtanga everyday and feel blessed I can now practice to this level. On this channel I will be sharing meal ideas for people who may have a hiatus hernia as well. • I’m wearing the new @lululemon hot pants and these are perfect for Ashtanga because I am one of those people that get really hot. Also transitioning from asanas my legs don’t end up getting caught onto the leggings.

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fledermaus81. 🕺⚗️🗝 Day 2️⃣ of @cyogalife #ShoulderConnections is a Gomukhasana or

🕺⚗️🗝 Day 2️⃣ of @cyogalife #ShoulderConnections is a Gomukhasana or Cow Face Pose variant in Parsvottanasana or Pyramid Pose 🗝⚗️🕺 This Gomukhasana variant was surprisingly comfortable. I really expected some choking sensation but it felt quite spacious somehow. The Pyramid part was as delicious as always, maybe that helped a little with the arm variant. #yoga #homepractice #practiceandalliscoming #gomukhasana #parsvottanasana #cowface #cowfacepose #pyramid #pyramidpose #shoulderopener #forwardfold #forwardbend #hamstringstretch #corestrength #balance #bandhas #hipopener #cyoga #cyogalife #carmenmademedoit #dasguteleben #thegoodlife #theuniversehasyourback

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nikkivanvoorhisyoga. Holy moly... yes, these were as amazing as they look, I promise! Thank

Holy moly... yes, these were as amazing as they look, I promise! Thank you @minimalistbaker for the AMAZING gluten/dairy free cinnamon bun recipe. I’ll definitely be making these again soon. Like, tomorrow. 🤤

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Just split 🐒. . . . . . #yogaathome

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miss___erica. #Repost @challengethyyoga with @get_repost
・・・
📣 #StepIntoThePositive

#Repost @challengethyyoga with @get_repost ・・・ 📣 #StepIntoThePositiveCircles 💞Repost from @helenasyogajourney - 🎉New challenge announcement!! ⭕ #StepIntoThePositiveCircles ⭕. . Friends! I’m over the moon excited, this is my first challenge I’m hosting!! 😍 . Join us for five day’s in February 17-21 and we guide you through one asana each day. We also share our thoughts about Yama’s,-Ahimsa and Niyama’s -Santosha two yoga sutras from the eight limbs of yoga. Together we will encourage each other to see the positive in life! This challenge is perfect for both beginners and advanced yogis. We will show you the asana’s with modifications and beginners tips, and if you’re up for it, Jenny will also give you a more challenging version! 🖤Best of all 😃... our generous sponsor is @OOOYogaprodukter our favorite yoga mat with incredible grip!! ⭕⭕⭕. 🎁 We are trilled for giving away one free OOO Yoga Mat, for the lucky winner. . 📌Hosts: @_yogajenny_ . @helenasyogajourney . 🎁Generous Sponsor: @OOOYogaProdukter . . 🧘🏻‍♀Poses line up: 1. Bridge/full wheel. Try with one leg! 2. Side plank. Try to reach your foot/knee! 3. Standing split 4. Crow pose 5. Half moon (try to grab foot?!) . ➡Here are the rules ➡. 1. Follow all hosts and sponsor. 2. Repost the flyer and tag a couple of friends for join the fun. 3. Post the selected asana each day using the hashtag #StepIntoThePositiveCircles and tag hosts and sponsors. 4. Make sure your profile is public so we can see your pictures 📸 5. ENJOY YOURSELF! And most importantly, practice safe and listen to your body! Have fun. 🙌 . _________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #februaryyogachallenge #februaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone

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kelseykinnamon. “the problem is that we keep telling people they’re perfect just the w

“the problem is that we keep telling people they’re perfect just the way they are instead of telling them that they don’t need to be perfect to be of worth.” • • • • my body has flaws and imperfections and is far from what the media will tell you is perfect. im not tall or thin, i have cellulite, my stomach folds as i move, and compare me to any famous yogi and i’ll look clumsy and unaligned. and i used to care. so much. but everyday i work to not care a little more. you have to learn how to look in the mirror without picking yourself apart. you have to learn how to say “yes, this is me, and it’s just fine. my impact on this world and those around me is not affected by the vessel i am living in.” i move in ways that make my body feel good. i listen to what my body tells me to do, regardless of how it looks next to anyone else’s. that is self love. not believing you have no flaws. but knowing it’s okay to have them. posting a video like this still terrifies me some days. but i refuse to think i have to hide my body or alter it just because society tells me to. eff your detox teas and your no carb challenges (yes jennifer lopez i mean you) and your “summer body” diets. i am me. and i like me a whole lot better when i’m not trying to change. • • • • also, as you can see operation bendy back is still very much in progress. baby steps everyday. flow sped up by 2x. #yogaflow #yogadaily #edrecovery #practiceandalliscoming #mindfulmovement

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