#powerlifting

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kayleighflippen_. To me, one of the best things about weightlifting is that is that even

To me, one of the best things about weightlifting is that is that even on my worst days when my stress levels and anxiety are higher than normal. I can come into my gym and instantly feel better. I can escape all of that for just a little bit & work to improve. - That’s honestly how this all got started for me. Just a girl looking for a place to go to escape all the craziness. - So days like today, I’m grateful for this lifting obsession🔥 - Next time you’re feeling a little overwhelmed by life and all of its craziness don’t skip the gym to binge all the nextflix. Go put in some work and I promise you’ll feel better🙌 - - 1:1 Coaching available & Client Members Area Including: 🏃‍♀️Form Videos 🥗Recipes 📓Downloadable Resources Link in bio👊 @runeverythinglabs FLIP15 - - #strengthisbeautiful - - - - - - #powerlifting #ironculturesociety #runeverything #girlswhopowerlift #fitness #strongwomen #screenprinting #handmade #smallbusiness #gwpl #motivation #work #goals #powerlifting #powerliftingwomen #powerliftingmotivation #liftheavydiestrong

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Had a friend from college reach out to me yesterday to tell me that he used me as an example for one of his clients to show her that she shouldn't be afraid of lifting weights. • I lifted with someone new at the gym the other night who told me how much of an inspiration I am for a lot of women and girls in the area. • These are small things, but it goes to show how much of an impact you can have on the outside world when you find your passion and just go after it, regardless of what anyone thinks. • Too often, I focus on the negative things that are said about me or negative views that people have on me lifting. And this is stupid on my part, because for every single negative comment, there are 20 positive ones. Being told that I inspire someone..or that I'm a young girls role model is a really awesome and rewarding feeling. I may not be a "big name" lifter or have tons of sponsors..but I'm working my ass off to get to the top and I'm very happy to know that my journey is a positive motivator for so many others.

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Fight with honor. Die with glory.⚔️🔥 @versusclothing

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815x9 deadlift on the road for Throwback Thursday. Training on the road is always tough and you have to make things work.  Sleep changes, meetings, jet lag, equipment changes, etc. I was prepping for #GrandGoals at the time and needed to get my work in with no missed training sessions. Think I had 30-40min to train this day after presenting at @cresseysportperformance so I just quickly worked up to an AMRAP with all the plates that would fit on the bar. ••••• Our vision is to make the world a better place through strength. ▪️strength equipment ▪️research-based education ▪️world-class strength coaching ▪️philanthropy ▪️evidence based supplementation ••••• kabuki.company Now offering 6-12mo 0% interest financing through Klarna, pending approval. ••••• Once you nail Nutrition and Training first for your supplementation needs check out @BuildFastFormula . Research-based formulas, effective dosages, full disclosure labels, no-BS formulas or claims, and all manufactured in NSF certified facilities #BuildFastFormula + #KabukiStrength = Results https://buildfastformula.com ••••• #kabukistrength #kabukistrengthlab #kabukistrong #powerlifting #strengthandconditioning #strengthcoach #americanmanufacturing #strong #squat #strengthtraining #weightroom #barbell #barbells #deadlift #powerliftingcoach #strengthandconditioningcoach #garagegym@kabuki_virtualcoaching @mad_scientist_duffin

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namnamnamm. In any new place it takes a little time for me to embrace my environme

In any new place it takes a little time for me to embrace my environment, align the variables to my liking, the things i do, the people i give my time too. I’ve found some joys do not transfer from city to city. That’s forced me to learn the value of those around us with what we do, has meaning. My obsession with human performance is at an all time high though and I’m super excited about competitions coming up and being able to find creative outlets to place that fire, through my passion and joy of training and learning new things. I’ve had some extreme highs and lows this past year, that’s nothing new. Comes with courageous leaps in anything you do, and always underlying internally in ways people never see. Even those closest to us, foreign in certain parts of our guarded hearts. It’s important to right my wrongs still and I’m close. That’s a process, but my fire burns optimistically and I’m stoked for all the things I’m chasing #gunnin #life #home #foreign #bodybuilding #athlete #powerlifting #coach #writer #author #nerd #train #lift #workout #dedication #workharder #legs #squat #hybridability #hybrid #passion #dream

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10 year challenge! Age 13 to now, age 23! 😅 still doing the head tilt, some things never change 😂 never thought I would be where I am now 👮🏼‍♀️ . . . . . #leo #thinblueline #leofit #fit #gym #gymshark #gymsharkwomen #gymmotivation #gymsharkseamlessleggings #workout #powerlifting #policefitness #nightshift #lawenforcement #policeofficer #strength #liftheavy #progress #transformation #florida #fitcop #police #ccgirls #metasupps #metasuppsathlete #fitness #officer #metahuman

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coachfeezocfb. Deadlifts going up.... on a Tuesday.....
Worked up to a 3RM, hit 425 w

Deadlifts going up.... on a Tuesday..... Worked up to a 3RM, hit 425 which I’m pretty happy with. Slowly getting stronger every day. Side note: look at all that freedom going on!!!! 🇺🇸🇺🇸🇺🇸🇺🇸 #crossfit #crossfitburn #crossfitfamily #crossfitmotivation #crossfitathlete #crossfitcoach #deadlifts #powerlifting #liftheavyshit #zeusmethod #fitness #fitnessmotivation #lockoutorpassout

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balta.nord. Это,кстати,Игорь🔥
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@yashkov_igo

Это,кстати,Игорь🔥 -------------------------------------- @yashkov_igor --------------------------------------- Еще тут: ▪Отжимания на брусьях+50 кг ▪Становая тагя 150 кг ▪Поднятия штанги на бицепс 50 кг --------------------------------------- #workout #power #athletes #training #bodybuilding #biceps #beasts #powerlifting #hard #hardwork

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evolution_gym_legion. 🔴 09:00 – dan 17:00 – dək ayda:
8 giriş 25₼, 12 giriş 35₼, limitsiz 4

🔴 09:00 – dan 17:00 – dək ayda: 8 giriş 25₼, 12 giriş 35₼, limitsiz 45₼. 🔴 17:00 – dan 23:00 – dək ayda: 8 giriş 30₼, 12 giriş 40₼, limitsiz 50₼. 🔴 Bir giriş 5₼ 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 Kamran Kerimov video hediyyeye gore cox sagol. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 #azerbaycan #baku #evolution #gym #fitness #bodybuilding #powerlifting

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chiara_6776. Un onore per me farne parte! E lo pubblico con estremo orgoglio💪 #ist

Un onore per me farne parte! E lo pubblico con estremo orgoglio💪 #istruttore #powerlifting #accademiaitalianaforza

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beatsfitnessjubilee. Strength, flexibility , posture and intensity all in one pic. Under th

Strength, flexibility , posture and intensity all in one pic. Under the guidance of our expert trainers you get individual attention than a generic workout. Book your free consultation today and experience it for yourself . • • • • • #strength #squat #trainhard #flex #powerlifting #dedication #strong #gymlife #swole #muscle #ripped #pushpullgrind #power #focus #grow #fitnessgear #sweat #balance #shredded #cardio #instafitness #grindout #weightlifting #bigbench #crossfit #instafit #flexibility #grind #deadlift #calisthenics

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Week 1 day 4 of strength program. Lots of very slow presses. Trying hard to create more if an arch but need to improve flexibility a lot. Today's workout Bench press 2sec pause 5x4 Over head press 3x10 Lat pull down 3x10 Triceps 2x superset x2 behind the head db #bodybuilding #bodybuildingabroad #bodybuildingmotivation #powerlifting #powerliftingmotivation #hardwork #gymrat #gym #fitness #fitnessaddict #fitnessmotivation #pr #personalrecord #benchpress #chestday #workout #instafit #progress #gains #strengthtraining #strong

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strengthnovice. Day 2 of 5x5 Progress... Still felt to light and it's hard to hold bac

Day 2 of 5x5 Progress... Still felt to light and it's hard to hold back and don't increase weight to early. Also to lazy to put off Oly-shoes and surprise it felt good. Who also likes to deadlift in Squatshoes? #squat #squats #highbarsquat #deadlift #conventionaldeadlift #powerlifter #powerlifting #powerbuilding #workout #training #homegym #garagegym

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🙏😇Legs day 😇😇💪🙏 #inspiration #flex

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lalmacoreman. ホームトレーニング用にナイキのメトコン4をポチッ!

そこが平なので、デッドリフト ,フロントスクワット,ベンチプレス、ダンベルトレーニング

ホームトレーニング用にナイキのメトコン4をポチッ! そこが平なので、デッドリフト ,フロントスクワット,ベンチプレス、ダンベルトレーニング、ケーブルトレーニングにも踏ん張りが効きます。 #エニタイム #児玉大紀

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liftingstateofmind. Didn't quite make the 105kg x 2 
But thsts cool! 
Always room for impr

Didn't quite make the 105kg x 2 But thsts cool! Always room for improvement! 💪💪 #squatlife #powerlifting #veganpowerlifter #comprep

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lit_aux. Fullbody on Wed
1. Squat 1x5 1x3 1x2 1x1
2. Press 1x5 1x3 1x2
3. Dips

Fullbody on Wed 1. Squat 1x5 1x3 1x2 1x1 2. Press 1x5 1x3 1x2 3. Dips 5x10 4. Chest supported row 3x5 5. Weighted chin ups 4x5 6. Facepull 3x11 Bad condition but decent progression. When you've got a bad issue, workout is usually the best way out of it rather than drinking til crawl. #lifestyle #stress #daily #workout #gym #lifting #powerlifting #powerlifter #strength #training #bodybuilding #powerbuilding #strength #calisthenic #gymnastics #benchpress #overheadpress #squat #progression #intensity #volume #heavy

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sbd_beom. #TeamSUTSAJA
오늘은 노버프 스쿼트.
그냥 운동 좀 일찍 시작해서 버프걸고하자^^;
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수업문의: DM or

#TeamSUTSAJA 오늘은 노버프 스쿼트. 그냥 운동 좀 일찍 시작해서 버프걸고하자^^; . . . 수업문의: DM or kakao: whdlsqja77 #motivation

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powerlifting.daily.insta. Hello beautiful...fancy meeting you here, on my lap.  Mike Nuggets mix

Hello beautiful...fancy meeting you here, on my lap. Mike Nuggets mixed into this #BAS of mixed green, crasins, gorgonzola, Mediterranean cous cous, crinkle cut carrots, and apple cider vinaigrette dressing 🥗🥗🥗 . . . . . . #macrosarestupid #powerliftingchick #squatsquad #powerlifting #bodybuildingcom #thecosplaybody #cosfit #cosplayfit #iifymgirls #iifym #foodieofinstagram #foodie #foodphoto #foodstagram #powerlifting #girlswholift #buzzfeedfood #buzzfeast #eatclean #fitfuel #popsugarfitness #bestself #instafit #dropbydragoncon #tastetherainbow #picoftheday #strongeru #tastetherainbow #BAS ----------------------------------------------------------------- Repost:@the_cosplay_body

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STOP! Did you really think it’s the stress of the muscle tissue that makes you stronger?! That’s true to a certain level, but without the right neuromuscular coordination you may become bigger, not really stronger. When everything connects and make your body parts working better together in a smoother muscle chain - that’s when magic happens! In this picture I do an muscletest of his lower trapezius to get a better picture of how well the muscle assist his benchpress. #seminoffathlete #elitefts #seminoff #teamelitefts #eliteftsuk #strongerthanexcuses #motivation #powerlifting #styrkelyft #conjugateeurope #conjugate #westsidebarbell @elitefts.uk @elitefts @underthebar

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eadylifts. Wednesday! 
Training angry does wonders for focus. 😍 
Rehab prehab pr

Wednesday! Training angry does wonders for focus. 😍 Rehab prehab prehab. Sumos: 80kg 3x5 DB bench: 25lbs 4x 8 Hamstring curl Back extension Seated row Abbs Body weight: 80.8 #gym #powerlifting #shelifts #workout #bench #squats #deads #deadlifts #weights #weightlifting #prehab #rehab #cardio #nutrition #healthy #girlswhopowerlift #fitness #fitspo

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