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The weight felt a little heavy today. I was thinking that maybe Earthโ€™s gravity increased as a result of some sudden increase in earthโ€™s mass but then I realized I was using 2.5kg collars and my first weights were I little high. . 2x3@195kg/430lbs 3x3@167.5kg/369lbs 2x3@147.5kg/325# pause . Coach: @jralicdan #prometheusstrength . . #chalkitupstrength #deadlift #deadlifts #powerlift #powerlifter #powerlifters #powerlifting #weightlifting #gym #gymmotivation #fit #fitness #fitnessmotivation #blissbarbell

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fionabarrettphotography. Photo of the day - 19/9/19
โ€œTraining gives us an outlet for suppressed

Photo of the day - 19/9/19 โ€œTraining gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.โ€ โ€“ Arnold Schwarzenegger Warming up for squats at arnolds. One of my favourite photos from a few years ago. #gym #fitness #gains #gymlife #fitnessmotivation #workout #fitfam #weightlifting #training #squat #happydays #muscles #gymking #arnoldstrongman #power #personaltrainers #powerlifters #motivation #strong #arnolds #arnoldsports #arnoldsportsfestival #strongman #strongmancompetition #strongmantraining @rasmussen_strongman

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rebuildstrongeronline. Elbow bendies in the armor suit to 530 with the great @mlgary72.  Lear

Elbow bendies in the armor suit to 530 with the great @mlgary72. Learned a ton yesterday and have to thank Matt for the time and opportunity. Really figured out the shirt and talked shop at the same time. Always awesome to lift with great people. #clinicalathlete #rebuildstronger #Powerlifting

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Copa de Espaรฑa WPC 2019 A celebrar los dias 16 y 17 de Noviembre en las instalaciones del Centro Deportivo Ozono ( Ctra de Toledo,90 Aranjuez,Madrid). Cierre de inscripciones: 2 de Noviembre Canales de inscripcion: Perfil oficial WPC Espaรฑa de Facebook,mediante mensaje privado. Nos vemos en Aranjuez!!!! Somos WPC ยกยกยกForja de Campeones!!! #deadlift #powerliftingspain

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chris.maddog.crawford. PROMO CODE: COMMUNITY20
To all my followers and friends GASP and Bette

PROMO CODE: COMMUNITY20 To all my followers and friends GASP and Better Bodies has given me a code to all you to get a 20% discount starting today Friday Sept 20 till Sunday Sept 22 hope you takes advantage and hope to see everyone stylin at the gym. #fitlife @officialgasp #powerlifters #bodybuilding #preparationphysique #gymlife @officialbetterbodies #cpa

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โ€ขPause Bench: 1x1, 2x5-260lbs, 225lbs โ€ขConventional Deadlifts: 1x6-545lbs Not Shown: โ€ขWeighted Planks: 3x30 seconds-90lbs, 135lbs, 180lbs Current Bodyweight:230lbs Current age:20 #deadliftsfordays #deadlifts #deadlift #bench #benchpress #squat #squats #fitness #powerlifter #powerlifters #powerlifting #gym #DouEndu #exercise #grind #swole #fatandstrong

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romremedialmassage. Make your own dreams come true... you have to be the one to put in the

Make your own dreams come true... you have to be the one to put in the effort, but how good does it feel when you see the results?!? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € This is the same with anything, if you want to have epic recovery, so you can train full tilt, you have to plan it, schedule your appointments, do your stretches, do the isolated exercises.... โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € YOUR THE OLNY ONE THAT CAN MAKE IT HAPPEN. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € BOOKING LINK IN BIO. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #athletes #weightlifting #weightliftingmelbourne #boroniamassage #running #powerliftingmelbourne #crossfitmelbourne #dandenongrangesmassage #fitness #melbournemassage #massage #powerlifters #muscle #bodybuilders #fitchicks #fitnessdudes #crossfit #rangeofmotion #rangeofmotionremedialmassage #romremedialmassage #moveitorlooseit #gym #musclemovement #triathalete #football #gymjunkies #chicksthatlift #fitness #melbournehealthandwellness #crossfittingtherapist

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Finish the week strong with BEAST MODE BLACK ๐Ÿ˜ค . ๐™๐™ƒ๐™€ ๐™๐™‡๐™๐™„๐™ˆ๐˜ผ๐™๐™€ ๐™‹๐™๐™€-๐™’๐™Š๐™๐™†๐™Š๐™๐™ ๐™Ž๐™๐™‹๐™‹๐™‡๐™€๐™ˆ๐™€๐™‰๐™: Beast Mode Black is the most extreme pre-workout supplement available, containing key active ingredients in doses up to 380% greater than our regular Beast Mode formula. . ๐™ƒ๐™„๐™‚๐™ƒ ๐™€๐™‰๐™€๐™๐™‚๐™” ๐™‹๐™๐™Š๐˜ฟ๐™๐˜พ๐™๐™„๐™Š๐™‰: Beast Mode Black packs 400mg of caffeine plus yohimbe, Teacrine and DMAE into each serving to create excessive energy production and intense focus to power you through your aggressive workout. . ๐™Ž๐™๐™‹๐™‹๐™Š๐™๐™๐™Ž ๐™ƒ๐™€๐˜ผ๐™‡๐™๐™ƒ๐™” ๐™๐™€๐™Ž๐™๐™Š๐™Ž๐™๐™€๐™๐™Š๐™‰๐™€ ๐™‡๐™€๐™‘๐™€๐™‡๐™Ž: A clinical dose of Calcium Fructoborate supports healthy testosterone levels for greater lifts and healthy joints to accelerate faster recovery. . ๐™ˆ๐˜ผ๐™Ž๐™Ž๐™„๐™‘๐™€ ๐™‹๐™๐™ˆ๐™‹๐™Ž: A powerful dose of Beta-Alanine, Agmatine and more works together to maximize your strength gains and build muscle effectively. . 30 ๐™Ž๐™€๐™๐™‘๐™„๐™‰๐™‚๐™Ž: Our great-tasting Beast Punch and Blue Raspberry formulas are quick-dissolving and mix easily with water. Each container includes 30 servings that can power your workouts. . . Beast Mode Black is intended for the serious workout beast who wants explosive pumps, quick muscle recovery, extreme energy production, and incredible focus. . . Ready to go #beastmode shop the #linkinbio๐Ÿ‘† . . . @bodyrightbyreg #beastmode #beastsports #beastsportsnutrition #beastmode๐Ÿ’ช #preworkout #getpumped #workoutfuel #playhardtrainharder #workoutmotivation #stayfocused #๏ฌtfam #supplements #gymspo #fitsport #crossfitlife #powerlifters #bodybuilding #strongmantraining #workout๐Ÿ‘ #gymtime๐Ÿ’ช #stayfocused๐Ÿ’ฏ #fitnessfam #ironaddicts #getswole #gainsville

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ะ‘ัƒะดัŒ ั€ะตะฐะปะธัั‚ะพะผ,ะผะตั‡ั‚ะฐะน ะพ ะฝะตะฒะพะทะผะพะถะฝะพะผ.... ะขั€ะตะฑัƒะน! ะกั€ะฐะถะฐะนัั! ะ‘ะพั€ะพั‚ัŒััโ€“ ะฝะต ัะปะพะถะฝะพ!!!!๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถะะฐัั‚ั€ะพะตะฝะธะต #ะพัะตะฝัŒ #september #ั‚ั€ะตะฝะธั€ะพะฒะบะฐ #ัั‚ะธะผัƒะป #ัะฟะพั€ั‚ะทะฐะป #live #positive #girls #training #trainingday #powerliftinggirls #powerliftinglife #powerliftingmotivation #bodypositive #powerliftinglife #powerlifters #powerlifting #powerliftinggirls #powerlifter #smile #girlsstyle #strong #stronggirls #girlspower #girlstime #sportgirls #sport #gymmemes #gym #gymlife #gymmotivation

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theironasylumgymlongview. Just dropping this here and walking away....๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Just dropping this here and walking away....๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

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YOU WILL FAIL YOUR PR ATTEMPTS IF YOU'RE MISSING THIS ONE THING...โ € โ € Even if you have put in all the work necessary and your preparation for a lift was on point, there is no chance that you complete your attempt if you don't have unshakable confidence.โ € โ € ๐Ÿ—ฃHaving unshakable confidence doesn't mean being cocky or ego lifting. Ego lifting is what the idiot in the cut off sleeves does when he asks you to spot him through every rep of a bench press (you know who you are). โ € โ € Having true unshakable confidence means that once you approach the bar, you know you have complete control of the weight and you are ready to command the movement of the bar.โ € โ € The way to get unshakable confidence is to know you have put in the necessary work beforehand. You know that because you paid your dues, put in all the work, and took every necessary precaution to prepare you for the lift, you are functioning at your full capacity and potential for that moment, and are more capable than you have ever been to complete the lift.โ € โ € If you're wondering how to attain unshakable confidence, thereโ€™s no magic pre workout for that. You need to PUT IN THE WORK๐Ÿ˜คโ € โ € ๐Ÿ‘‡Share this with a friend who hasn't put in the work

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parretcolton. 405 for 1 next step is 500๐Ÿ™๐Ÿผ

405 for 1 next step is 500๐Ÿ™๐Ÿผ

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functional_contractions. Not good in the morning exercise.
Advanced lower back, glute & hamstri

Not good in the morning exercise. Advanced lower back, glute & hamstring workout . Not without risk if not recovered , or when sufficient flexibility not present. Should really move slow , unless you like the danger ๐Ÿ’€๐Ÿ˜like me. ๐Ÿ‘‰110/150kg๐Ÿ’ฅ #exercisesupreme #powerlifters #goodmorningexercise #lowerbackworkout #hamstringworkout #hamstrings #olympicweightlifting #powertraining #muscleandstrength #fitnessjourney #mobilitytraining #fitnessroutine #lowerbackworkout #houseofpain #fitnessvideos #fessiers #ื›ื•ื— #gluteusmaximus #salledesport #fitnation #muscle #olympiclifting #์Šคํฌ์ธ  #functionalfitness #legstretch #strengthtrain #powerliftingmotivation #gymvideos #posteriorchain

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