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nicki.b83. Feels good to be lifting heavy again! @stephaniesanzo @sweat #buildpro

Feels good to be lifting heavy again! @stephaniesanzo @sweat #buildprogram

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muddingcarl. Hello 265lbs, chasing 300. Almost there, just need to work with my bac

Hello 265lbs, chasing 300. Almost there, just need to work with my back and knee stability to push me over the goal! PR weight: 265lbs/120.20kg #gymshark66 #liftingweights #liftingmotivation #powerbuilding #powerbuilder #legdayworkout #deadlifting #deadlifts #leanmuscle #gains #buckedupsupps #progressnotperfection #personalrecord #pr #personalbest

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Somethings are lighter than others! 460 lbs going up! This is after about 10 sets of squats.... #DeadliftsBaby #StrongMan #MorePower

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kheycie. .
7th set: Overhead press: 80.4x5
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6th set: Paused 0.5” Binch: 188x7

. 7th set: Overhead press: 80.4x5 . 6th set: Paused 0.5” Binch: 188x7 . Doing stuff I suck at and cleaning up technique 👍🏻 . #FormulatedStrength

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beecantdeadlift. High protein vegetarian breakfast‼️
-Greek yogurt 100g
-0.4% fat cotta

High protein vegetarian breakfast‼️ -Greek yogurt 100g -0.4% fat cottage cheese (190g) + 102g blueberries (I added cinnamon too) -1 slice bread + vegan butter It was 442 calories :)

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Tempo squat 1x1 @90 - After this weeks training I’m left with 90/61/107.5 and a 258.5 total which is 11.5 below my best total at 11 weeks out 🤪 really looking forward to jr nats 🤓 you’re a wizard @ben_ching_ 🧙🏽‍♂️

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Apparently even instagram doesnt like my face lol. Here is my last set of curls with my time under tension and range of motion on the last 5 reps. Arms are dead and we arent near done with today's training. ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️ Norsepower supplements ambassador Code- heathen10 ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️ #powerlifter #powerlifting #strongman #deadlifts #strictcurl #benchpress #norse #armday #backday #chestday #crossfit #bodybuilding #powerbuilding #armworkout #training #bigarms #tattoos #garagegym #heathenstrong #getstrong #norsepowersupplements #strongmantraining #preworkout #biceps #viking #liftheavy #vikingpower #stronger #vikings

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moorelifts. Breakfast: boneless ribeye & potatoes O’Brien .
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Snack: Premier Prote

Breakfast: boneless ribeye & potatoes O’Brien . . Snack: Premier Protein cookies & cream. Kinda meh of a flavor 🤷🏼‍♂️ . . Save 50 freakin’ % off your Insane Labz order using code MooreLifts25 today! . Also, use DakotaMo10 to save 10% off your @IronRebel order today! . #Insaneveinz #Vascular #ironrebel #bodybuilding #powerbuilding #5thset #weightlifting #squat #bench #deadlift #liftheavy #70sbig #buildthechestfucktherest #permaswole #teamswede #preworkout #benchpress #curlsforthegirls #wtfareabs #liftinheavyeatinthick #workdontwhine #thiccnjuicy #oldschoolmuscle #eatassgainmass #eatsleepmatedefend #northofvag

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120kg 5x5 Squats 🦍⁣ ⁣ Haven’t done heavy squats in a while so thought I’d give it ago again. Use to really struggle with 120kg for 3x5 but now I’m smashing 5x5. From this I’ve learned that rest and recovery is so important for improving and more people need to realise this. ⁣ ————————⁣ #fitfam #pushpullgrind #mensphysique #beavisionary #deadlift #powerlifting #powerbuilding #chestday #pushday #teamhardbody #teenmuscle #teenfitness #fitness #gym #workout #likeforlikes #follow4followback #vans⁣ #gymfashion #fashion

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Banged Arms Wit Da Squad #SunsOutGunsOut #FitFam

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Last set of four from my overhead day this week, with some dumb bell seated press Full gurn and power belly featured here 😂 Overhead has gotten better but starting to stall a little so maybe an extra session next week to combat that and not completely bomb out of my log clean and press event in a few weeks time ☠️ #teambcb #thorathletics @thorathletics

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yashd.a. 115 Kg and 120 Kg deadlift. Still have to work a lot on my form and im
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