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the_brotha_man. Been working on this skill for weeks now but I finally achieved it. #m

Been working on this skill for weeks now but I finally achieved it. #muscleup has been a pain in my side for the longest but now it is part of my skill set for the endurance competitions coming soon ✊🏾. Photo taken and video filmed by: @house_of_bears #selfdevelopment #strength #functionaltraining #functionaltraining #levelup #nevergiveup #neverquit #crossfit #lifetimefitness #determined #grind #warrior #power #fitnessmotivation #elite #soldier #getbackup #keepfighting #army #armystrong #batman #gymnastics

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SQUAT - IMPARIAMO A SCENDERE • Lo squat ha tantissime interpretazioni, questo video non è per forza il modo migliore per impararlo, ma è semplicemente uno dei modi • • #powerlifting #strenght #strong #squat #benchpress #deadlift #follow #allenamento #training #weight #power #bodybuilding #palestratime #gym #fitnessitalia #photo #muscle #aesthetic #lifestyle #gymaddict #lifting #italy #like4follow #likeforfollow #instafit #motivation #fitness #gymlife #trainhard #sportaddict

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pawel_wuju. #audi #s6 #power #fire #sound #engine
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Fantastic day for team #FSpowerlifting today. 1st out we had @chantal_tinkerbell_davies This was Chantals first official NW Powerlifting meet,, she really pulled it together on the day and to all our surprise took home a 3rd place trophy. Dont mistake this for me having low expectations for Chantal , but this comp prep did not go to plan. She's had thyroid and immunity problems for months now. These really became apparent in the final 2 months. She felt so low,, she almost decided not to compete. Soooooo happy she battled through and saw the value in any experience gained,,,, and after all the tears she come home with a 3rd place trophy👏👏 When my lifters compete i offer a list of goals,,, it helps them focus and prioritise our decisions.... We never risk a high priority goal for a lower priority goal. . For Chantal today,, Go 9 for 9 Go 27 white lights. And thats exactly what was delivered. Bw 68.5 Squat 120kg Bench 62.5 Deadlift 125 Awesome lifting Chantal,,, as always,,, it was a pleasure. - - - - #FSpowerlifting #nwpowerlifting #strongwomen #instafit #britishpowerlifting #fitfam #powerlifter #inspiration #progress #strength #powerlifting #fitness #barbell #gym #powerlifting #fitspo #strong #power #squat #squats #inspo #heavy #fitnessmotivation #freedomstrength #bench #deadlift #fun #fit #weights

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sweetnerxag. Been a year since, March for our live, SWIPE  RIGHT 
Of course I decid

Been a year since, March for our live, SWIPE RIGHT Of course I decided to post Emma Gonzalez, she was so brave, and intelligent young lady, I'm so proud of her, n Ariana💙💙 #marchforourlives #sweetener #bealright #arianagrandebutera #arianators #arianagrande #emmagonzalez #brabe #power #strength #weneedpeace

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Simple, just a simple lift by Alex Martin. Keep working at it 💪🏻 . @alexmartin2 . 405lbs / 183.7kgs @ 167lbs / 75.7kgs . MC Score: 129.01🔥 . Deductions: -1 for use of Lifting Belt . Current Male MC Score Conventional Deadlift Tourney Record: 223.11 . Current Male Conventional Deadlift Most Weight Lifted: 881.4lbs . All Time Male Conventional MC Score Deadlift Record: 223.11 . All Time Male Conventional Deadlift Most Weight Lifted: 881.4lbs . Think you can beat him?! . DM us for a chance to win FREE PRIZES & MASSive DISCOUNTS from us & all of our sponsors! 🏆@mass_cast@olympiadagear 😤@zonesmellingsalts 🦍@gorilla_gang_worldwide 💦@sheepdogdrinks 🧬@enraged_labs 🦌@buckedupsupps . 📝 PLEASE NOTE WHEN SUBMITTING: -ALL WEIGHT MUST BE SHOWN IN VIDEO -Please Use INSTAGRAM FORMAT to make our lives easier ;) -We have a ton of submissions please be PATIENT and we’ll respond to ya ASAP!! . 🤳🏻RATE THE LIFT! —> In the COMMENT section below comment with the following symbols and offer advice so people can learn from their lifts and in case we miss anything! Thank you all for your comments we will use them and take them into consideration when we score all of our contestants! Happy Judging! 💪🏾👇🏾 . DEDUCTIONS -Form judged by YOU! -You judge, we adjust! . For Form: ✅ = 💯 🚨 = No Bueno 🧣 = Straps = -2 🦵🏽= Ramping = -2 🎞 = Belt = -1 . RULES: Your score will be determined by your Wilks Score minus deductions . Automatic Disqualification: -Failure to Lockout with Shoulders Back -Failure to Lockout Knees . 🏵BONUS PRIZE🏵 -The submission video with the ❤️MOST LIKES❤️ on our page WINS a prize too so TAG YOUR FRIENDS when we post your video & shoot us a REPOST!! . 🚀BUMP THE LINE & GET FEATURED ASAP! -Compete In Mass Cast Gear! -Compete In Sponsored Gear! . Checkout our MASSive Collection or other sponsored products on our website! . LINK IN BIO 👉🏽 @mass_cast @buckedupsupps @olympiadagear @zonesmellingsalts @gorilla_gang_worldwide @sheepdogdrinks @enraged_labs . 🌎

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Team Sonntag im @crossfitdoghead 🤘🙌✌️💪 Der Spaß sollte bei keinem Training zu kurz kommen 😜😜 Danke @angerer_julian für das festhalten auf Video 😂😂 -------------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #funday #funtogheter #traintogheter #havefun #fitpeople #sunday #wod #togheterwearemore #community #training #teamwod #team #crossfitteam #fitness #getbetter #getstronger #strongereveryday #stronger #power #funwithmonty

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_snjeza_snjeza. ANEMIJA?-cesto ste me pitali o tome jer sam rekla da sam prosla haos

ANEMIJA?-cesto ste me pitali o tome jer sam rekla da sam prosla haos i teske trenutke zbog anemije.Bilo je i onih pobunjenika ali ja mislim da se treba pisati,pricati o nekim ne tako zanimljivim situacijama.Nismo svi savrseni.Ja,sam od bolnica,infuzija,ljekova,hematologa,alternativnih metoda prosla sve.I,najjaca od svega je bila moja volja i ljubav prema zivotu(tako mi je hematolog rekao)jer se nisam predavala ni onda kada mi gvozdje/zeljezo nije se moglo ocitati.I,smorilo me lezanje u bolnici jer mi nisu dopustali da hodam zbog visoke temperature.Ali,polako sve se to smirilo i terapija thotheema,ferum,davale su rezultate ali uz odredjenu ishranu.To je ono sto mnogi zaborave.Ishrana je stvarno puno sudjelovala u tome da danasnje nalaze imam stvarno dobre.Hemoglobin od 50,sada je 100,110.Jupi,jupiii...ja ne kazem da je svaka anemija ista i znam da nije.Ali,mozda vam mogu pomoci samim tim da se ne predajete i da budete uporni.Danas ljekove ne koristim,vec odavno sam ih ostavila malo po strani.Ali,zato koristim sumece koje mozete kupiti u Dm marketima koje u sebi imaju thotheme(i ne smiju na prazan zeludac cak ni sumece verujte isprobala sam)a vitamin C anemicnim osobama je neophodan.Zato neka vam citrusi postanu dragi🤗... #dmbih

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MADMAX SQUAD‼️ with a very fresh bgirl @m.a.dm.a.x 🔥❤️😊 #bboymadmaxckf #poland #friends #polishstyle #blowyourstyle #power

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teamairbagsracing. Well that's the 2018 season officially over! We received our 1st place

Well that's the 2018 season officially over! We received our 1st place trophy for Open F50 and also unexpectedly received the Concours d'Elegance trophy which has recognised the hard work we've put in to promoting our team (and obviously being the best looking hover out there! 😇) A big shout out and thank you to @motorsportwoman and @s.w.d.clothing who have kept us looking sharp and supported us this year - 2019 let's be having ya! . . . #womeninmotorsport #motorsport #race #racing #needforspeed #fast #fastlife #engine #engineering #hovercraft #GIRLPOWER #girlsrule #motorsportbrand #ambassadors #womenempoweringwomen #womenempowerment #fox #foxracing #scorpionhelmets #foxwomens #sparco #hjchelmets #power #powertothegirls #notjustfortheboys

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__dough__grl. #repost @coldsummer_webseries
・・・
EPISODE 3 COMING SOON!! 🎥Share & Re

#repost @coldsummer_webseries ・・・ EPISODE 3 COMING SOON!! 🎥Share & Repost🎥 -------------------------------------------------- Link In Bio ------------------------------------------------- #coldsummer #moneyandviolence #loveandhatett

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Every time I step into @powerbodyusaofficial I remember why I love this gym so much. I did a ADFPF meet back in 2014 where I got my ass handed to me lol. Such memories 😂. Deload week and just trying to make things look fast. Thank you for the spots @jeffreyhouska @squat2depth_apparel and Jim Bell. If you haven’t been out by powerbody there is a wealth of knowledge and strength to be taken in out here. . Coach: @jailhousestrong . Athlete: @ritual__apparel . #hardwork #powerlifting #ritualapparel #sbtr #legdqy #quads #pump #strength #power #intensity #focus #jailhousestrong #powerbodyusa #teamwork #behumble

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Sweet as sugar Cold as ice You hurt me once, And I'll kill you twice #sweet #innocent #beauty #ice #stonecold #strong #determination #fighter #killa #power #lucerne #switzerland

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"Springe, tanze, hüpfe...freue dich des Lebens! Hauptsache, es macht dich glücklich. Das Leben kann so bunt sein; und stell dir vor, du bist eine Farbe. Du wirst nicht jedem gefallen, aber es gibt immer jemanden, dessen Lieblingsfarbe DU bist...!" #fröhlich #springen #tanzen #hüpfen #glueck #lebensfreude #energie #power #energy #freude #feelgoodmoment #loveyourself #lovewhatyoudo #fitnessgirl #gymgirl #lovemexico #mexicocity #wonderfulworld #instagram #instagram #instagram #instadealy #instafit #instapic #pictureoftheday #greecestagram #instagreece

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all_things_durmax. First haul with the Duramax!! Many more to come. #power #duramax #lly

First haul with the Duramax!! Many more to come. #power #duramax #lly #truck #chevy #2500 #hd #silverado #towing #skidsteer

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powerofyouteens. Spring 2019 Leadership Program!! Girls ages 11-18 you’re invited to pa

Spring 2019 Leadership Program!! Girls ages 11-18 you’re invited to participate in our 5-week Leadership Program in New York City! This innovative free program is designed to inspire girls to Create, Lead, Thrive and Succeed. Saturdays only, April 6-May 4, Noon-3pm. The Program Will Include: · Innovative Workshops · Opportunity to Meet Role Models and Mentors · Community Service Project · Field Trip · Summer Internship for Juniors and Seniors Very Limited Space -- Please contact Felicia@thepowerofyouteens.com for more information. - - - - - - - - - - - - #nycevent #thepowerofyouteens #sisterhood #harlem #empowerment #selfcare #selflove #confidence #youthempowerment #youth #blackgirlmagic #blackgirlsrock #thefutureisfemale #goals #girlpower #nyc #newyork #nycmoms #explorepage #love #power

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😎

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gym_angel__. #fitnessfam#fitness#fitnesslove#fitnesslife#fitnessmotivation#fitnessg

#longcurlyhair

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extreemly_talented. What a strike😮😮😮 Guys common don’t just view my page and leave... k

What a strike😮😮😮 Guys common don’t just view my page and leave... kindly do me the Favour of following my page! Guarantee of good and exciting contents is assured 🙏 #matrtialarts #jungfu #mma #ufc #wwe #mixmatialarts #champions #fights #wins #strength #kickboxing #boxing #motivation #fitness #power #rule

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complicated_black_woman. Recognize how far you have come. You are stronger than you know. .
.
.

Recognize how far you have come. You are stronger than you know. . . . 💫follow @complicated_black_woman . . #strength #growth #power #resilience

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yourboybigkat. I welcome the #humbling aspect of learning something new.  Feel like a

I welcome the #humbling aspect of learning something new. Feel like an idiot doing these, but that's the fun part. Gorgeous day so grabbed the #stone and went to the park for some #.throws a few drills for warm up, then some #Braemar throws, then some 180 drills, then a couple #OpenStoneThrows. Never spun before and have no idea what I'm doing. Any help is welcome. #HighlandGames #ScottishAthletics #HeavyAthletics #crossfit #weightlifting #powerlifting #power #athlete #powerathlete #sportsperformance #performance #denver #colorado

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withloveceecee. An Affirmation/Reminder For When I'm Feeling Low:
The Same Power That

An Affirmation/Reminder For When I'm Feeling Low: The Same Power That Crushed The Enemy, Lives Inside Me! 🙏🏽🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ThankyouJesus #faith #power #strength #hope #God #inspirational #motivation #inspiration #motivational #love #inspirationalquotes #motivationalquotes #quote #life #inspire #quoteoftheday #affirmation #goals #positivity #positivevibes #instagood #happiness #lifestyle #positive #photooftheday #ix #bhfyp #instapic #instagood

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