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bodyartbymichelle. Fall down, get back up, repeat. The truth about any practice is this:

Fall down, get back up, repeat. The truth about any practice is this: it’s totally Fckin messy. Peep this look inside @embodypoledance and @robbies_world2.0 drop split tho 🙄 #poledance #poledance #polepractice #sadhana #poledancewarwick #warwickny #bodyart #bodyartist #practice #truth #perserverance

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embodypoledance. Fall down, get back up, repeat. The truth about any practice is this:

Fall down, get back up, repeat. The truth about any practice is this: it’s totally Fckin messy. Peep this look inside @embodypoledance and @robbies_world2.0 drop split tho 🙄 #poledance #poledance #polepractice #sadhana #poledancewarwick #warwickny #bodyart #bodyartist #practice #truth #perserverance

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Week 4 of @polepoweracademy 's #PPAOUTDOORS challenge! . This is my sunwheel/full bridge/crab from the first week of the challenge . #poledance #flexibility #flexible #yoga #fitness #fit #stretch #stretchy #bendy #sunwheel #fullbridge #crabpose #offthepole #outdoors #seattle #pnwlife #kimberlinapolerina

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De a poquito perdiendo en miedo .. como dice @clorocolor es intentar intentar e intentar... #pddrop #polesport #poledance #polemove

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𝚟𝚊𝚛𝚒𝚊𝚗𝚝𝚎 𝚍𝚎 𝚟𝚎𝚛𝚝𝚒𝚌𝚊𝚕🤸🏽‍♀️ 𝚌𝚘𝚗 𝚋𝚞𝚝𝚝𝚎𝚛𝚏𝚕𝚢🦋 . . #prueba1 #improvingskills #pole #polesport #poledance #gym #butterfly #vertical

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semprebelamuniz. Encomende o seu look tem todas as cores e tamanhos @semprebelamuniz #p

Encomende o seu look tem todas as cores e tamanhos @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪....

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Fun practicing in the studio this morning #poledancing #poledance

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wtpole. My level was booked solid for the week, so I decided to try out a clas

My level was booked solid for the week, so I decided to try out a class in transitions instead! We learned a bunch of sneaky ways to change directions mid walk, and I tried to implement them during the freestyle at the end ✨ . . . . . . #pole #poledancing #polefitness #poledance #pdfloorwork #pdfitness #dance #dancing #nerd #nerdfitness #nerdygirl

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semprebelamuniz. Cintura alta este short perfeito na cintura @semprebelamuniz #poledanc

Cintura alta este short perfeito na cintura @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪....

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semprebelamuniz. Sem comentários neste look uau @semprebelamuniz #poledance #polesport

Sem comentários neste look uau @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ...

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semprebelamuniz. Como não treinar linda com esse belo conjuntinho da @semprebelamuniz #

Como não treinar linda com esse belo conjuntinho da @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ....

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semprebelamuniz. Nossa top top top de mais belo look @semprebelamuniz #poledance #poles

Nossa top top top de mais belo look @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ....

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. ✔ SÚMATE A ENTRENAR!! . . . . Veni a conocer una nueva manera de entrenar! . . . ✔Workshops intensivos ✔Clases grupales ✔Clases semiparticulares ✔Clases particulares ✔Clases modo online . . . . . . . . . . ☇☇ÚNICAS clases de metodo fitcontor☇☇ . . . . 🔹 Conoce FITCONTOR! Entrenamiento de contorsionismo progresivo en búsqueda del equilibrio entre fuerza & flexibilidad. . 👉👉De nada sirve hacerte un nudo que no puedas sostener!! . . 👉 Fitcontor fusiona sesiones de entrenamiento fisico, resistencia, equilibrio y potencia con sesiones de flexibilidad intensiva, según TU fisonomia, para llegues a tus maximos posibles. . . . . . #contorsiones #contorsion #clases #entrenamiento #capitalfederal #cordoba #mardelplata #contorsion #contorsiones #bendy #backbend #tips #yoga #contorsionismo #flexibilidad #bailarines #acrobatas #poledance #bendy #esriramientos #fitcontor #vanenieva

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semprebelamuniz. Perfeito faça sua encomenda de todas as cores e tamanhos @semprebelamu

Perfeito faça sua encomenda de todas as cores e tamanhos @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ....

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semprebelamuniz. Maravilhoso conjunto perfeito no corpo, da @semprebelamuniz #poledance

Maravilhoso conjunto perfeito no corpo, da @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ...

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fineapple_gyo. .
.
폴마다 은근 그립감이 다 다르게
느껴지는건 나뿐인가....?
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잘 부탁해 💪
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@falling_

. . 폴마다 은근 그립감이 다 다르게 느껴지는건 나뿐인가....? . 잘 부탁해 💪 . . . . . . @falling_in_pole . . . #goodmorning #눈바디 #운동하는여자 #selfies #셀피 #pole

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Para que preciso de pés se tenho asas para voar? [Frida Kahlo🌺] #Poledance

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semprebelamuniz. Lindo look para seu treino @semprebelamuniz #poledance #polesport #pol

Lindo look para seu treino @semprebelamuniz #poledance #polesport #polelove💃💃💪💪💪 ....

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simplicitydancefitness. I would say Under Construction but that is an understatement!  This is

I would say Under Construction but that is an understatement! This is what you call building! Designing the body and lifestyle that you want! Being determined...working from within. A Natural weight loss! #selfcare 💋 #polefitness #poledance #privatelessons #chairdance #dancestudio #philly #poletherapy #phillyfit #caribbeanfit #strongwomen #muscle #sweat #poleparty #womenhealing #spinningpole #phillydancehall #caribbeanwomeninbusiness #poleparties #womentherapy #xpole #xpolecrush #scottsmill #shermanmills #eastfalls #scottmills #artiststudio #sexyworkout #mentalhealth #selfesteem

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