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8yogini8. ・
#PinchaParty
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@cyogalife Jul'19 Challenge
・
Day15 of #PinchaParty w

#PinchaParty@cyogalife Jul'19 Challenge ・ Day15 of #PinchaParty with @cyogalife #ForeamBalance or #PinchaMayurasana ・ 中々両足揃えて挙がることができないし、下げるときもキープが出来ないな… ・ 日々積み重ね。 ・ #pinbhaparty #yogachallenges #yogaposes #yoga #yogi #yogini #yogalove #yogalife #yogajo #yogapractice #bodymake #asana #instayoga #yogaeveryday

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You know I don’t really do vacations. I just travel away from my fixed everyday mindset #recovery #break #holiday #travelling #pinchamayurasana #yoga #yogalifestyle #yogalife #change #relax #upsidedown #inversion #thought

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Woke up in Portugal 🤪 literally rolled out of bed and had the most gentle practice after 34 hours of traveling. . . . . . @champagnepapi : fire & desire

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ritacachacoyoga. “You’ve always had the power my dear,
you just had to learn it for you

“You’ve always had the power my dear, you just had to learn it for yourself.” - The wizard of Oz - . . . #pinchamayurasana #motivationalquotes #inversion #yogamotivation #yogaphotography #empowerment #yoginis #yoginisofinstagram #yogaportugal #yogisportugueses #keeptrying #doyourpracticeandalliscoming #believe #womenempowerment Best 📸 photos ever by @cestariphotography

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День 17. #PinchaParty with @cyogalife #funkypinchamayurasana #pinchamayurasana #armbalance #balance #пинчамаюрасана #йога Благодаря согнутой ноге очень легко ловится баланс. Да и в целом, стойки на предплечьях я люблю больше, чем стойки на руках. Потому что, они у меня получаются, логично же😄.

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✨What a beautiful, zen space this is to practise in 🙏🏼 @chanticoyoga_ has all of the vibes! If you’re in Macclesfield then you have a hidden gem right on your doorstep! ✨ It’s a treat to come & practise here! 🤸🏼‍♂️ . . . . #macclesfield #chanticoyoga #yoga #pinchamayurasana #cheshire #yogaposes #zen #goodvibes #dharmayoganyc #dharma

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#yogachallenge 1️⃣5️⃣day #PinchaParty #forearmbalance #PinchaMayurasana variant @yogawithaislinn @katydoesyoga @mangel_yoga まおまお先生のお宅でやらせていただいたので使わせてもらいます🙏💐勝手にまおまお先生🙏🙏💚 ピンチャ。安定するようモチベーションあげて取り組もう~👍 #ヨガチャレンジ #ヨガチャレ #ヨガ #ヨガライフ #yogalife #yogachallenge #yogainstructor #yoga #yogaposes ##

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Flying into Thursday 😍💓🦋@yogafanjoyce looking strong and elegant in White Lexi Bralette and Flamingo flexi tights 🤩🙌🏼 Link in bio 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hauteletics #hauteleticsStyle #pincha #pinchaplay #pinchamayurasana #yogainorge #yoganorge #yogasverige #yogadk #mittfriluftsliv #outdooryoga #aktivferie #jentersomheierpåjenter #uteyoga #worldofyoga #yogagirlsdaily #yogaanywhere #mypractice #igyogis #summeryoga #aktivhverdag #aktivejenter #backbend #treningstøy #activewear #minstil

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ayumi8om. 💜さそりのポーズ🦂💜 完成までの路 ~継続中~
Scorpion 🦂 Pose
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2週間ぶりに更新でつ♬🐒
(撮ったのに上げてな

💜さそりのポーズ🦂💜 完成までの路 ~継続中~ Scorpion 🦂 Pose . 2週間ぶりに更新でつ♬🐒 (撮ったのに上げてなかったw) It’s been 2weeks to post since last Pincha post. . . まだかかとは乗らないけど🥺 I can’t put my heels on my head yet , . 足のつく位置が後頭部からおでこまで深まったのと But It became deeper position and I fixed the distortion. . 左右の歪みを修正しました☝🏻✨ . 毎週撮ったのを1か月分、 時系列で並べたので変化見てみて下さい✨ You can see the changing in one month. (先週分はなしです) . 1枚目→7/11 (month/date) 2枚目→6/28 3枚目→6/18 4枚目→6/11 5枚目→5/11まだ腰を反ってバランス出来なかった時 . . ポーズ自体の練習は週に2.3回だけ。 相変わらず毎日は練習しない主義なあたし🐈♪ I don’t practice everyday. It’s just my style. . . それでも1か月ちょいでこれだけ変われるょ💕 . 最近、逆転のポーズとってる時の 何にも考えない ただ集中する感覚に病みつき中🙈🧡 It’s so feeling good when I’m in inversion posture, So I’m addicted to be upside down🙃🤸‍♀️ . . #サソリのポーズ 完成まで つづく🐈💕 . . #yoga #ヨガ #yogapose #ヨガポーズ #asana #アーサナ #yogini #yogagirl #ヨガジョ #ヨギーニ #ヨガ女子 #yogapractice #ヨガ練習 #inversion #逆転のポーズ #pinchamayurasana #pincha #ピンチャマユラーサナ #アームバランス #yogaeverydamnday #yogainspiration #ヨガウェア #ヨガインストラクター #ヨガ講師 #体幹 #柔軟性 #後屈 #backbend #instayoga

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sarisarahmut. New Challenge Announcement .
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On day 3 of #AsanasUpsidedown I decided

New Challenge Announcement . . On day 3 of #AsanasUpsidedown I decided to share my #pinchamayurasana with #arrowandbowlegs . . 16th - 22nd July . . HOSTS: 💙 . @aerial_delights @blaze_esther @doll_yogi_grace @syoghina . SPONSORS: 💙 . @lotusblossomyoga @ajnawellbeing @rollgahealth @movement.shaktila . . . Pose lineup: 💙 . DAY 1 - Mountain Pose: STRAIGHT UP INVERSION💙 DAY 2 - Bound Angle: DIAMOND LEGS INVERSION💙 Day 3 - Lunge: BOW AND ARROW or STAG LEGS INVERSION💙 DAY 4 - Goddess Pose: FROG LEGS INVERSION DAY 5 - Tree Pose: TREE or HALF LOTUS INVERSION DAY 6 - EAGLE POSE DAY 7 - YOGI'S CHOICE . @challengethyyoga @quantumyoga @igyogachallenges . #igyogayogachallenge #everydayyoga #yogabenefits #yogaPhilippines #practicewithyogachallenges #inversion #upsidedown #pinchaposevariation #smileyoga #yogasmile #funyoga #yogaover40

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✨What a beautiful, zen space this is to practise in 🙏🏼 @chanticoyoga_ has all of the vibes! If you’re in Macclesfield then you have a hidden gem right on your doorstep! ✨ It’s a treat to come & practise here! 🤸🏼‍♂️ . . . . #macclesfield #chanticoyoga #yoga #pinchamayurasana #cheshire #yogaposes #zen #goodvibes #dharmayoganyc #dharma

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blume_des_leben. Sharing color and Yoga Love..🌈🌍
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Focus-balance-breath-Love-forgive�

Sharing color and Yoga Love..🌈🌍 . Focus-balance-breath-Love-forgive🕉 . Keeping these 5 very important words in my mind today is my motto.. Seeing the positive and embrace what Life brings today..😊⭐️❤️🌍 . Inspired by my yoga class yesterday🥰 . Namaste 🙏🌸 . #love #yogagirl #privateyogaclasses #yogafam #armbalance #yogafocus . . 4-ever Thankful for your beautiful photos and loving support @nathalie_peters 🥰❤️

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serenitybali. Are you ready to unlock your Arm Balances & Inversions and open up a n

Are you ready to unlock your Arm Balances & Inversions and open up a new world of possibilities in your Yoga practice? Join Mia @miaoktariii this Saturday for a fun, challenging sequence of arm-balances designed to teach you how to do a handstand with greater mindfulness and ease ✨ Students often over-rely on force when working on these poses rather than learning to understand the essential actions and movements. This sequence will help your body understand the mechanics and leverage of arm-balances and make these inspiring poses part of your yoga practice 🤸‍♂️🤸🏽‍♀️ Discover techniques and tools to turn our worlds upside down! . . #serenityeco #serenitybali #canggu #cangguyoga #yogaclass #instayoga #yogi #bali #indonesia #yogateacher #yogainspiration #yogaeverywhere #yogaincanggu #yogaisfun #yogapose #aerialyoga #canggulife #yogalife #yogalifestyle #workshop #yoga #asana #pinchamayurasana #yogaposes #yogadaily #yogateacher #yogalife #yogagirl #justyoga #positivevibes

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Fear grows every time we experience pain. 🔸🔸🔸 "Страх растет с каждым разом когда нам приходится переживать боль. Коэффициент страха зависит не от объема пережитой боли, а от реакции на нее." Моё тело остро реагирует на боль нечасто. Но когда реагирует, работа с асанами - это нечто 😄 Я пыталась списать все на Луну, но это на мне не работает. Просто не надо жрать много сладкого (ох лето, как я тебя люблю за фрукты 🙃), надо спать по 6-7 часов максимум и посильнее прогреваться (спасибо июль за +15), ну и отслеживать гормональный цикл. Все в голове и режиме. А на небесные объекты пусть кто-нибудь другой сваливает ответственность 🙂 . . #pinchamayurasana #practiceandalliscoming #ashtanga #yogachallenge #yogatime #yogaposture #yogaeveryday #пинчамаюрасана #практикайоги #аштанга #буднитичера

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don't rush something you want to last forever. ———————— i touched my bun with my feet yesterday! however, it's not about the pose itself, but the journey - the determination, commitment and discipline it took to get there. a lot of my pictures will show you the same poses again and again. and that is because i practice them over and over again. and this process is how we learn and where growth happens. yoga has taught me to let of expectations, goals with a deadline, and to find magic and growth in the process. it's the process that motivates me to show up on my mat everyday. . . . #scorpion #scorpionpincha #scorpionpose #pincha #pinchapractice #pinchamayurasana #forearmfriday #forearmstand #yoga #yogagirl #yogawithmarti #yogaflow #yogalife #yogainspiration #mindfulmovement #flexibility #flexible #yogaasana #yogafrance #yogatime #flowyourday✨

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ling_yogini. 聽晚見~😉
See you tomorrow😎
Wearing: @lululemonhk 
Let's Yoga Lesson [Be

聽晚見~😉 See you tomorrow😎 Wearing: @lululemonhk Let's Yoga Lesson [Beginner] 時間:7月19日 星期五 8 pm -10 pm 地點:元朗鳳攸北街 20號鳳琴街體育館 1樓 C號活動室 (西鐵元朗站 步行約10分鐘) 可自備Yoga Mat,或借用體育館的瑜伽墊 (請自備清潔濕紙巾) #yoga #yogi #hongkongyoga #hkyogateacher #backbend #keeppracticing #hkig #upsidedown #inversion #hkyoga #yogagirl #hkyogagirl #loveyoga #keepbreathing #forearmstand #pinchamayurasana #backbendgirl #hkyogaclass #瑜伽 #天水圍瑜伽 #元朗瑜伽 #後彎

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imyogini_pujasudhakar. Yoga is an effortless dance with BREATH & GRAVITY. It is the foundatio

Yoga is an effortless dance with BREATH & GRAVITY. It is the foundation of youth👍 . Most people have no idea how their body is designed to feel✨ . . . . #yoga #yogaeverywhere #yogagirl #yogapeace #yogateacher #yogapose #yogastrength #yogagoals #yogafun #yogavibes #yogaprogress #yogapractice #yogasana #yogaeverydamnday #yogainspiration #yogastrong #yogagram #yogafit #yogabalance #pinchamayurasana #yogini #imyogini_pujasudhakar

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7.00 и мы в новый "бой". Очень круто! Вариант на тему выхода в пинчу. Подходим, позволяем голове коснуться пола и, пока ещё прикладывая невероятные усилия, заставляем плечи и лопатки вытянуть тело вверх и оторвать голову. Спина и животтв постоянном сотрудничестве, иначе будет шмяк🤣. Всем хороших тренировок и прекрасного дня 🙏 #zhenya_strelka #yoga #morningyoga #yogavideo #yogamotivation #йоганаполянке #yogafederation @pro_yogafederation_teachers @irina_pavlova.shanti @yogafederation #йога #йогапрактика #йогавмоскве #пинча #пинчамаюрасана #pincha #pinchamayurasana

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yogininim. #Repost @cyogalife
******
🍰🙃🤹🏼‍♀️Day 1️⃣5️⃣ of #PinchaParty with @

#Repost @cyogalife ****** 🍰🙃🤹🏼‍♀️Day 1️⃣5️⃣ of #PinchaParty with @cyogalife ➡️​​ #ForearmBalance or #PinchaMayurasana 🤹🏼‍♀️🙃🍰 #yogininim

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maymayruiz. Pincha Mayurasana a Chaturanga ❤

#yoga #yogatransitions #pinchamayura

Pincha Mayurasana a Chaturanga ❤ #yoga #yogatransitions #pinchamayurasana #chaturanga

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