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akieyogijourney. Day4 #Luvthrusplits 
Always be yourself, express your self have faith

Day4 #Luvthrusplits Always be yourself, express your self have faith in yourself , do not go out and look for a successful personality and duplicate it.... "Simply the best" Variations of #wideleggedforwardfold #prasaritapadottanasana #prasaritapadottanasanaa #prasaritapadottanasanab #prasaritapadottanasanac #prasaritapadottanasanad Hosts: @awesomebodyrevolution (Verna) @suchitra_rx (Suchitra) @Yogi.Hemaxi (Hemaxi) Sponsors: @liquidoactive #iwearliquido #liquidoactive . @yoggys_foryogis @mymalanecklace @Insideoutsideoutsidein @narabellabrand @szmalas . . 💖Pose list . . . (1) Pigeon (2) Half Split . . (3)Lizard . . . (4) Wide legged forward fold . (5) Frog pose . . (6) compass . . (7) splits . @igyogachallenges @challengethyyoga @myyogachallenges @quantumyoga @loveyoga4life #yoga #yogachallange #yogi #igcommunity #igyogachallange #igyogis #splits #hipopener #yogalove #yogisofinstagram #yogalife #igyogafam #keeppracticing #yogisofig #igyoga #yogagram #yogapractice #yogaeverydamnday #yogapractice #yogatribe #pinayogis

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". Day 2 - #dancerpose . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any #Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe Day4: Pigeon/ Mermaid Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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mjm.yogi. The art of yoga into photographs😂😂😂, it just about me...
#yogachall

The art of yoga into photographs😂😂😂, it just about me... #yogachallenge #yoga #igyoga #photolovers #torontoyoga #yogaphotography #namaste #instagram #yogaart

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akieyogijourney. Day6 #FunkySummerYoga let's be funk with them...😊🤗😁 This pose is th

Day6 #FunkySummerYoga let's be funk with them...😊🤗😁 This pose is the scariest pose I've done I can't believed to my self that even just 5 seconds I handle not to fall back maybe some people will think what's the especial funky I did well the fancy red rose I offer to those will gonna love this....😁😂😂 HOSTS @suchitra_rx @popsterivy @yun_chan88 @yoga_helwahtin SPONSORS @liforme @liquidoactive #liquidoactive #iwearliquido @yobaby_hk @5starsline  @szmalas @ocean.and.tides @insideoutsideoutsidein @narabellabrand . . 💕. LIST OF POSES 1. Funky Standing Pose✔️ 2. FunkySeatedPose ✔️ 3. Funky Twist Pose ✔️ 4. Funky Arm Balance Pose ✔️ 5. Funky Backbend Pose ✔️ 6. #FunkyInversion ✔️ 7. Yogi's Choice of any funky pose.

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mjm.yogi. Day 12-  #baddhaurdhvaprasaritaekapadasana, doing this pose is really

Day 12- #baddhaurdhvaprasaritaekapadasana, doing this pose is really challenging, what more of that bound standing split. I tried to go deeper to this pose, but i know my flexibility end so far, i just still be glad to this #28WaysIntoSplits. #Splits @cyogalife, #summervibes 🌞😎 #yogachallenge #yoga #igyoga #yogalover #yogalove #torontoyoga #yogaeverydamndaily #namaste #yogadaily #pinayogis #mjyogipractice

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akieyogijourney. Day5 #summeryogabreeze \"A greatful heart is a beginning of greatness.

Day5 #summeryogabreeze "A greatful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such virtues as prayer, faith,courage, contentment,love, happiness and well being." Your hosts: @satoko_yogini @chiaki.yoga @mintyogini . Generous sponsors: @om_style @yobaby_hk @hap_yoga_club @onzie @mandalaapparel @merubeads @fnc_wellbeing @officialvaclothing . . . Daily list: 1. Ardhamatsyendrasana(Halflordoffishespose)✔️ 2. Ardhasarvangasana Halfshoulderstand ✔️ 3. Forearmwheel ✔️ 4. Dhanurasana bowpose ✔️ 5. #Paschimottanasana ( #Fowardfold ) ✔️ 6. Chandra namaskara (Moon salutation) 7. Shitali pranayama or single nostril breathing . . . @igyogachallenges @quantumyoga @challengethyyoga #yogini #yogapose #yogachallenge #yogamom #yogalover #iloveyoga #yogaeveryday #yogagram #instayoga #igyoga #yogaeverydamnday #yogainspiration #yogaforlife #yogajourney #yogachallenge #myyogalife #yogaindonesia #yogaover40 #yogapractice #pinayogis

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akieyogijourney. Day2
#TheGoddessGang
And it's glute
strengthener
I choose 
#locustpose

Day2 #TheGoddessGang And it's glute strengthener I choose #locustpose Because of it's Good benefits Strengthens the muscles of the spine, buttocks, and backs of the arms and legs. Stretches the shoulders, chest, belly, and thighs. Improves posture. Stimulates abdominal organs. Helps relieve stress. 🧘‍♀️Hosts: @helen_garner_yoga @yogawesermarsch @azures.positive @geeoice_yoga 🎁 Sponsors: @liforme @yoganicyoga @camaroha_sutra @malaprayer . Pose Lineup: 1: thigh stretch & strengthener 2: glutes strengthener 3: hip opener 4: calves strengthener 5: upper body opener 6: goddess fun! 7: goddess fun! 8: goddess fun! . @igyogachallenges @quantumyoga #pinayogis #goddesspose #innergoddess #goddess #youareagoddess #goddessloveu #utkatakonasana #goddessposevariation #yogapractice #yogafun #makingshapes #yogaforbeginners #practiceyoga #igyogacommunity #igyogafam #learnyoga #yogabody #yogachallenge #igyogachallenge #juneyogachallenge

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mjm.yogi. When you want to look back at your memory lane.... and just saying \"he

When you want to look back at your memory lane.... and just saying "hey are your still there" fading good memories can be stored in the four sides of your lens. To be honest good memories is good to reminisce but pictures enhanced the whole good memories of your past.... everytime you look at those photos the smile are getting better.... salute to all photographers into the whole world... "you made life difference from chaos to calm"... Salute and Namaste Thursday! #thursdaybelike #photographers #yoga #igyoga #photolovers #torontoyoga #yogaphotography #namaste #instagram #memorylane

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mjm.yogi. When you get your first #yogaclubbox be like, all you want to do is to

When you get your first #yogaclubbox be like, all you want to do is to smile with a split pose. It is truly indeed beautiful and I love it!😍😘😘 @yogaclubbox. Thanks also for the other leggings from @mandukayoga, it's pretty and i love the color #yogachallenge #yoga #igyoga #photolovers #torontoyoga #yogaphotography #namaste #instagram #yogaart

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste! 🌸 🌸 Day 12- last day of this yoga challenge- practice. I am so glad and had fun to participate into this awakening of chakras and koshas. It also reminds us where yoga begins, the basic poses yet it is the most powerful, without those poses, we will never activate what advance we are taking at in put journey to yoga. Thank you and Namaste . ⭐️ Thank you to our lovely Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️thanks to Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - Eaglepose Shiela 🌸 Pranamaya kosha - Wild Thing Stela 🌸 Manomaya kosha - Treepose Whitney 🌸 Vijnanamaya kosha - Camelpose Karine 🌸 Anandamaya kosha - #Standingbackbend 🌸 Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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akiedoesyoga. Day7  #SummerDaySilhouettes This Goddess wants to thank all the lovely

Day7 #SummerDaySilhouettes This Goddess wants to thank all the lovely soul who gather together to bring this powerful challenge and I would like to thank all the beautiful souls who love my poses from day1 till last... Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe ✔️ Day4: Pigeon/ Mermaid ✔️ Day 5: Camel/ Wheel ✔️ Day 6: Compass/ Boat ✔️ Day 7: #goddesspose ✔️ / Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". 💥 💥 Day 7- last day of the practice challenge. Thank you so much for this kind of yoga challenge with a twist of incorporating the effect of lights to come up of beautiful silhouettes. Sometimes it's good to practice yoga to see the less amount of lights, that's why we are closing our eyes everytime we practice coz we want to feel and be connected into the pose itself. The good good alignment, the good breathing, the good side that could give to us our yoga practice into our body, mind and spiritual aspects. Namaste! . . Thank you to the Hosts of this yoga challenge practice: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Thanks to Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe🌸 Day4: Pigeon/ Mermaid🌸 Day 5: Camel/ Wheel🌸 Day 6: Compasspose / Boatpose 🌸 Day 7: #Goddesspose / Skandasana🌸 #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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akiedoesyoga. Day6  #SummerDaySilhouettes my little #compasspose guiding my  #boatpo

Day6 #SummerDaySilhouettes my little #compasspose guiding my #boatpose to the seashore make Sense? 😊😁🙏 Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe ✔️ Day4: Pigeon/ Mermaid ✔️ Day 5: Camel/ Wheel ✔️ Day 6: Compass/ Boat ✔️ Day 7: Goddess/ Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste! 🌸 🌸 Day 11- when you feel the connection of the camel pose to your body... the feeling of alignment that activates to your vein. It ignites the vigor within your innerself. It might be a basic yoga but the importance of chakras and koshas itself matters most. ⭐️ Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - Eaglepose Shiela 🌸 Pranamaya kosha - Wild Thing Stela 🌸 Manomaya kosha - Treepose Whitney 🌸 Vijnanamaya kosha - #Camelpose Karine 🌸 Anandamaya kosha - Standing backbend Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". 💥 💥 Day 6- I feel like when i put something on, i zip myself into it, i felt secured in there. The harmony and balance of myself that fit of silhouette looks great and gives confidence to me. Namaste! . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe🌸 Day4: Pigeon/ Mermaid🌸 Day 5: Camel/ Wheel🌸 Day 6: #Compasspose / #Boatpose 🌸 Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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akiedoesyoga. Day5 let the sun light guide us #wheelpose #SummerDaySilhouettes 
Host

Day5 let the sun light guide us #wheelpose #SummerDaySilhouettes Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe ✔️ Day4: Pigeon/ Mermaid ✔️ Day 5: Camel/ Wheel ✔️ Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste!Day 10 ⭐️ Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - Eaglepose Shiela 🌸 Pranamaya kosha - Wild Thing Stela 🌸 Manomaya kosha - #Treepose Whitney 🌸 Vijnanamaya kosha - Camel pose Karine Anandamaya kosha - Standing backbend Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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akiedoesyoga. Day4 let the sun light guide us #mermaid #SummerDaySilhouettes 
Hosts:

Day4 let the sun light guide us #mermaid #SummerDaySilhouettes Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe ✔️ Day4: Pigeon/ Mermaid ✔️ Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". 💥 💥 Day 5 - i opted for #wheelpose or #backbend for today practice- challenge. Namaste! . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any #Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe🌸 Day4: Pigeon/ Mermaid🌸 Day 5: Camel/ Wheel🌸 Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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akiedoesyoga. Day3  Don't under estimate the power of sun once it beams you it can b

Day3 Don't under estimate the power of sun once it beams you it can bring the best silhouette out of you from #handtobigtoepose #SummerDaySilhouettes Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe ✔️ Day4: Pigeon/ Mermaid Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste! 🌸 🌸 Day 9 - a pose that always close to my heart. Everytime i am with this pose, it always awaken me. The stillness and calm that connected into my innerself... the whisper in my ear of "i feel you, you feel me"... namaste! ⭐️Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - Eagle pose Shiela 🌸 Pranamaya kosha - #WildThingpose Stela 🌸 Manomaya kosha - Tree pose Whitney Vijnanamaya kosha - Camel pose Karine Anandamaya kosha - Standing backbend Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". 💥 💥 Day 4- #mermaidpose...every practice i made with difficulties sometimes my outerself telling me to stop pushing myself and just enjoy every inch what my innerself could give in.... let the resistance penetrate your body till it get to use of it. Sometimes living in the darkside of innerself is not bad at all coz you are striving from there to see the brightest part of your innerself. Just let it discover slowly, without rushing and be fearless with fun to conquer what ever it takes...it obvious i inhale so deep so that i could hide my belly fats🤣🤣🤣🤣🤣 Namaste! . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any #Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe🌸 Day4: Pigeon/ Mermaid🌸 Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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akiedoesyoga. Day2 Using the remaining light from the sun will bring out the sweet s

Day2 Using the remaining light from the sun will bring out the sweet silent of #sugarcanepose in silhouette that reminds our inner soul to be humble and thankful to our life... #SummerDaySilhouettes Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . . @perfectbalanceworld @reneemitchellwriter @dharmabumsactive @insideoutsideoutsidein @sultrystones @narabellabrand . . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any Warrior ✔️ Day2: Dance/ Sugarcane ✔️ Day3: Tree/ Hand to Big Toe Day4: Pigeon/ Mermaid Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #instayoga #fit #inspo #instafit #fitness #beagoddess #instagood #yogafam #yogafun #igyogachallenge #calisthenics #yogalove #fitover40 #40andfit #fitspo #igyoga #yogadaily #practiceyoga #yogaeverydamnday #yogastrong #quantumyoga #instayogachallenge #igyogachallenges #pinayogis

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste!Day 8 ⭐️Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - #Eaglepose Shiela 🌸 Pranamaya kosha - Wild Thing Stela Manomaya kosha - Tree pose Whitney Vijnanamaya kosha - Camel pose Karine Anandamaya kosha - Standing backbend Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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mjm.yogi. August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our darkness guide

August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". Day 3 - #firehydrantpose . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any #Warriorpose🌸 Day2: Dance/ Sugarcane🌸 Day3: Tree/ Hand to Big Toe🌸 Day4: Pigeon/ Mermaid Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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mjm.yogi. #CreativePlayfulYogis from 1-7 August

Practice for innerself, master

#CreativePlayfulYogis from 1-7 August Practice for innerself, master the poses for  physical, mental and spiritual being. 🌸 🌸 Day 7 - i opted to #heropose for the last day of the challenge practice.. Namaste! Thank you so much for the Playful Hosts: @yogi.hemaxi (Hemaxi) @suchitra_rx (Suchitra) @renny_sito (Renny) @omniyogagirl (Laura) 💕 And thanks to the Generous Sponsors: @panaprium (Use Code : CREATIVE- to get 15% discount till 31st August) @supportedsoul @yogisurprise @mymalanecklace @insideoutsideoutsidein 💕 Pose theme list: 1. Standing pose😀 2. Hip opener😀 3. Arm balance😀 4. Backbend 😀 5. Seated 😀 6. #Inversionpose 😀 7. Reclined 😀💕 #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #yogatoronto #yogaphilippines

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mjm.yogi. When you are so much have emotions. I just had finish light practice o

When you are so much have emotions. I just had finish light practice of yoga. All of a sudden you miss doing of selfie while holding the real camera😂😂😂😂🤣🤣🤣, since the tripod always hold it 🤣🤣🤣. Why not come up of idea of holding the camera while doing yoga(drama action scene😂😂😂). Anyway they are so much connected each other, photography are so much associated with yoga. Without the photographs we will never enjoyed social media. #yogachallenge #yoga #igyoga #photolovers #torontoyoga #yogaphotography #namaste #instagram #yogaart

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mjm.yogi. #ChakrasandKoshas
August 1st-12th  Breath in, breath out, tune in and

#ChakrasandKoshas August 1st-12th Breath in, breath out, tune in and activate physical, mental and spiritual being of Chakras and Koshas. Yoga is a challenge to ourselves not for someone else, it is how we accept the importance into our innerself. Namaste!Day 7 ⭐️Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . ⭐️Generous Sponsor @aloyoga (1 winner will win 1 chakra mat + $100 to aloyoga.com) ⭐️Chakras & Koshas with lead host Root chakra - Warrior 2 Stela 🌸 Sacral chakra - Anjaneyasana Whitney 🌸 Solar plexus chakra- Boat pose Karine 🌸 Heart chakra - Dancer pose Shiela 🌸 Throat chakra - FishPose Stela 🌸 Third eye chakra- Wide Leg Fold Whitney 🌸 Crown chakra- #Lotuspose or Sukhasana Karine 🌸 Annamaya kosha - Eaglepose Shiela 🌸 Pranamaya kosha - Wild Thing Stela Manomaya kosha - Tree pose Whitney Vijnanamaya kosha - Camel pose Karine Anandamaya kosha - Standing backbend Shiela #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #wideleggedpose

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mjm.yogi. #FantabulousFriends \"My inside OUT and my inside IN, my forever best f

#FantabulousFriends "My inside OUT and my inside IN, my forever best friend, MYSELF, it's me MJ". Without first learning how to enjoy, appreciate and respect ouselves, we will never truly be able to enjoy, appreciate and respect the other people and things in our lives, especially the best of friends. 👭 👭 Day 7 - I opted the #floatingcamel for the heart opener. 👭 👭 Being a best friend of your ownself is to treat your innerself like a good, precious friend. Take yourself out for coffee/ good meal, or treat yourself to a massage, or take yourself for a long walk or go for a movie, or go to places you love to go. Most importantly, be kind, be compassionate, be open, listen wholeheartedly and forgive yourself. Try and work every day of treating yourself with extraordinary protection, decency and love, because throughout of your human life there is only you who could undertsand and protect of your innerself from the dangerous jungle of the city. You deserve to love yourself, your inner friend, with all of your heart.@akieyogijourney, @rhose41 Namaste! 🌸 🌸 Thank you for this challenge practice. I had a chance to.shared of what my heart have. 💟Friendly Hosts : @karfarn @popsterivy 🌸 🌸 Thanks a lot to the 💟Friendly Sponsors : @happimat @khaskhasfit @myoga22 @niyama_sports @ohmniayoga @sashka_co @utamaspice.my . 💟Line up of daily themes : Day 1 - Any Seated Pose👭 Day 2 - Any Standing Pose👭 Day 3 - Any Bound/Twisted Pose👭 Day 4 - Any Arm Balance👭 Day 5 - Any Hip Opener👭 Day 6 - Any Inversion👭 Day 7 - Any Heart Opener👭 . . #yoga #yogi #yogini #yogachallenge #yogachallenges #igyogachallenge #yogachallenge2018 #augustyogachallenge #yogaart #namaste #yogachallenge #yogafun #torontoyoga #yogatoronto #yogalife #igphoto #yogaphilippines

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mjm.yogi. 🌛🌗🌜💐🌈🌸
August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 \"Our da

🌛🌗🌜💐🌈🌸 August 6-12 of #SummerDaySilhouettes 🌛🌗🌜💐🌈🌸 "Our darkness guide us into brightness of our lives. It is like yoga too, it guide us to cultivate the consciousness of our body and mind on and off the mat. The self consciousness get us into pose in a given day. In a fine line of our attitude". The shadow of my yoga practice. Let us join buds @akieyogijourney and @rhose41 Day 1, i opted to warrior 1 . . Hosts: @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 . . . Our Amazing Sponsors: 🎁 . @perfectbalanceworld . @reneemitchellwriter . @dharmabumsactive . @insideoutsideoutsidein . @sultrystones . @narabellabrand . Silhouettes Line Up. All levels are welcome! You can do one or two if you wish: Day 1: Any #Warriorpose🌸 Day2: Dance/ Sugarcane Day3: Tree/ Hand to Big Toe Day4: Pigeon/ Mermaid Day 5: Camel/ Wheel Day 6: Compass/ Boat Day 7: Goddess/ Skandasana #yoga #yogaforall #motivation #practice #yogis #omies #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #yogaPhilippines #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #Naturelove #yogatoronto #Silhouettes

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mjm.yogi. #CreativePlayfulYogis from 1-7 August

Practice for innerself, master

#CreativePlayfulYogis from 1-7 August Practice for innerself, master the poses for  physical, mental and spiritual being. 🌸 🌸 Day 6 - everytime i practiced my #tripod headstand i always enjoyed not because of those funny falling but because my body accept the pose with gratitude. I believe i am improving a bit too and can even played a bit upsided down and tried to explore all the way up to my headstand practice even it always matter of seconds. I am grateful of bit by bit getting better. Practice slowly, calm and good breathing is always applicable. Namaste! Playful Hosts: @yogi.hemaxi (Hemaxi) @suchitra_rx (Suchitra) @renny_sito (Renny) @omniyogagirl (Laura) 💕 Generous Sponsors: @panaprium (Use Code : CREATIVE- to get 15% discount till 31st August) @supportedsoul @yogisurprise @mymalanecklace @insideoutsideoutsidein 💕 Pose theme list: 1. Standing pose😀 2. Hip opener😀 3. Arm balance😀 4. Backbend 😀 5. Seated 😀 6. #Inversionpose 😀 7. Reclined 💕 #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #letsstartyoga #yogatoronto #yogaphilippines

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