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JAM+CHEESE😁 What food takes you back to your childhood? Totally off topic I know but it’s Friday and the end of school holidays 🙌🤸‍♂️🙌🤪 would love to hear from you and what food takes you back to your childhood memories 😃🙌 Mine is such a simple thing toast with jam and cheese and also French toast ok and croissants 🙈🤣 yup I guess I have a few! I love hearing from you all! It’s been great greeting so many private messages and questions daily. Comment below with your fav 😃 - - - - - - - - - - - - - #bootyworkoutvideos #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #fridayworkout #melbourneyoga #strongabs #strongisthenewpretty #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #bestofmelbourne #homeworkouts #melbournemoment #pilateseveryday #yogaathome #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstylemagazine

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joeysuperbunny. #Core Self Practice & Playtime on the mat ❤️ (video sped up 2x)
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#pil

#Core Self Practice & Playtime on the mat ❤️ (video sped up 2x) . #pilatesteaser & Rocker exercises were the most challenging for me when I first started Pilates.. I always blamed it on my legs being longer and therefore harder to lift up 😆😆 . I started adjusting how I talked to/about my body and looked at how I could overcome this. Worked on strengthening glutes, hams, hip flexors, combined with hip stretches, foam rolling & foot reflexology. . There’s never a full-stop in this journey.. It’s an ongoing process 🌿 Once you stop practicing, you stop progressing and start regressing. . Do it not with the intent to be better than someone else, but to be better than who you were yesterday 💖 . . . . . . . . #matpilates #pilates #magiccirclepilates #pilatesinstructor #pilatestv #pilateseveryday #pilatestvabs #teaserthursday

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✨Movement that makes you think✨ ✅ Are you are someone who talks to yourself during movement? If so, this is the series for you. 👉Single 👉Double ✅One arm, one leg then both arms and both legs. ♥️♥️ It’s one of my favorite sequences ever! Try it out!

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Teaser preparation + control balance and giving a try with theraband. Here I was inspired by lovely Zayna @zaynagold 😊❤️. Fantastic abs workout...😊👍. So many possibilities of playing...trying and making the body happy. Thank you for inspiration👍😊❤️ 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

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Contentos de haber recibido el curso de Arco de la mano de Movimiento Pilates, gracias a tod@s! Seguimos aprendiendo y trabajando 🌊 -------------------------------------- www.pilateshouse.es #pilates #yoga #fitness #fit #madrid #salud #gym #workout #core #spain #pilateslovers #training #instafit #love #deporte #control #barcelona #pilatestv #retiro #nivenessp #strong #pilatesmen #tensegrity #pilateslab #health #chamberi #bonpilates #proudfitfam #mendopilates #pilatestvabs

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tonedbyclaudia. Happy Friday 😃Don’t forget! No classes today and tomorrow as I’ve got

Happy Friday 😃Don’t forget! No classes today and tomorrow as I’ve got yoga teacher training from this morn till Sunday night 🙌😃🤸‍♂️give yourself the workout you are missing with me so here’s one to work through❤️🤗😘 - - - - - - - - - - #abseries #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #weekendworkout #melbourneyoga #strongabs #strongisthenewpretty #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #bestofmelbourne #homeworkouts #melbournemoment #pilateseveryday #gliderworkout #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstyle

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joeysuperbunny. 💞 Exploring levers of limbs 🙌🏻 (video sped up 2x)  #wherescharlie
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#Pilates 🍃 La completa coordinazione di corpo, mente e spirito 🍃 Vuoi sviluppare il corpo uniformemente, correggere la postura, ripristinare la vitalità, rinvigorire la mente ed elevare lo spirito? Non è un sogno! È il Metodo Pilates!!! 💚 ⌛ 𝙄𝙣 𝙘𝙤𝙣𝙩𝙚𝙢𝙥𝙤𝙧𝙖𝙣𝙚𝙖, 𝙘𝙤𝙧𝙨𝙞 𝙙𝙞 𝘿𝙖𝙣𝙯𝙖 𝙥𝙚𝙧 𝙗𝙖𝙢𝙗𝙞𝙣𝙞 Contattaci 📞345 304 6787

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FULL BODY WORKOUT😅😅😅 What do you use to amplify your workout? I love using gliders😅🔥 they add so much challenge to a workout! If you don’t have any, just try wearing socks on a slippery surface-the thicker socks usually work better👍 Work slow, with control and as little movement in your upper body as possible👌 - - - - - - - - - - - #bootyworkoutvideos #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #weekendworkout #melbourneyoga #strongabs #noplankleftbehind #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #bestofmelbourne #homeworkouts #melbournemoment #pilateseveryday #gliderworkout #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstyle

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Pushing myself mentally and physically is something I’ve learned to do, it’s like teamwork within 🏟 - mind body connection with breath is key. ➕Think positive, tell yourself you can👍 and that you’re doing well🙌. You’ll see and feel the difference, enjoy the workout and get much more out of it other than sweat😅 - - - - - - - - - - - - - - - - - - - #abseries #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #weekendworkout #melbourneyoga #strongabs #strongisthenewpretty #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #homeworkouts #melbournemoment #pilateseveryday #foamroller #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstyle

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thepilatesapp. #Repost of the incredibly charismatic and creative @jillharrispilates

#Repost of the incredibly charismatic and creative @jillharrispilates you are such an inspiration to us all!! ・・・ 🍎 My Ab-session⁣ 🍎 Is it Ab-normal?⁣ ⁣ 🍎 Ab-solutely not!⁣ ⁣ 🍎 I have an Ab-undance of ideas on how to work the core 😜⁣ ⁣ 🍎 Ab-solute love for this series I did with @ pilateskylie and recreated it with the @toneybands for #toneybandsthursday ⁣ ⁣ ✅🍎Have an ab-mazing time with this one!⁣ ⁣ #creativepilatesworkouts #reformerworkout #pilatesworkout #pilatesabs #pilatesreformer #corestrength #legworkout #hipflexors #girlsgonestrong #mindmuscleconnection #fitpro #workoutlife #pilatestvabs #badgirlsdopilates #goodgirlsdopilatestoo 😈😇🤣

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Taking it slow this #teasertuesday, with Slow Double Leg Stretch from the #stottpilates advanced first long box series. 🐌🐌 🎥 is normal speed. #pilates #pilateslovers #pilateseveryday

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Boundaries+balance=Joy🤸‍♂️ I used to always say yes to things and then feel bad for not getting stuff done that I really felt like doing or needed to get done. Why?🤷‍♀️ just so I didn’t hurt other people’s feelings or so they would like me🙈 this in turn filled precious time I couldn’t get back and subconsciously added more stress to my life. I’ve now learned to set boundaries and have more balance to help my life which truly has made an amazing difference to my outlook. What can you do to create more balance in your life to feel more joy and feel great in your day? - - - - - - - - - - #abseries #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #thursdayworkout #melbourneyoga #strongabs #strongisthenewpretty #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #homeworkouts #melbournemoment #pilateseveryday #ballworkout #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstyle

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🎀Pikes for pink🎀 October is #breastcancerawarenessmonth #pikesforpink 🌸 hosted by @studiofocuspilates 🌸 Unfortunately so many of us know someone who has had breast cancer. Help us create awareness and don’t forget to keep checking yourself regularly this applies for both women and men👍 sending love to those of you who have lost someone to breast cancer or have been through and it and SURVIVED 💝🌷💝 I’ve been tagged by beautiful @jjweeks_pilates thank you Joni😘❤️ I’m tagging @blitzbodypilates @katiemellican to join 😃 - - - - - - - - - - - #fitball #pilatesmat #melbournepilates #melbournefitness #pilatesvideos #pilatesstrong #mondayworkout #melbourneyoga #strongabs #pilatesinstructor #mobilitychallenge #pilatescommunity #pilatesbody #absworkouts #feelgoodmobility #bestofmelbourne #homeworkouts #melbournemoment #pilateseveryday #lovemelbourne #challengeyourbody #pilatescommunity #pilateslovers #healthyspine #pilateslife #improvemobility #pilatestvabs #baysidemelbourne #pilatesstyle

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