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elinapilates_oficial. ONNE® by Eva Espuelas, una máquina única, siempre distinta. Excelente

ONNE® by Eva Espuelas, una máquina única, siempre distinta. Excelente opción para quienes necesitan aprovechar espacio ➡ bit.ly/WallBoardOnne . - 5 máquinas en una - Tabla mat de madera con esterilla antideslizante y soporte regulable - Barra de Ballet regulable en altura - Máquina única que se caracteriza por su versatilidad . . #elina #elinapilates #onne #wallboard #evaespuelas . #pilates #pilateslovers #pilatestraining #pilateslife #pilateros #pilateras #pilaterapia #igerspilates

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Las posibilidades del #movimiento son infinitas y en un minuto podemos hacer más de lo que nuestra limitada idea de lo q 60 segundos significan. La vida puede cambiar en tan solo un segundo... Sabes todo lo que podemos hacer en 60? Excelente lunes! Instagran: @zoiatmetodopilates Whatsapp: (0299)155933062/ 155933197. #cipolletti #rionegro #argentina #zoiatmetodopilatesyposturaltraining 💈9️⃣ DE JULIO 5️⃣4️⃣5️⃣ ©️ℹ️🅿️🅾️ ⚫ 🇦🇷 #entreno #pilates #metodopilates #pilateslover #pilatestraining #pilatestrainner #pilatescoach #pilatescipolletti #pilatespatagonia #pilatesrionegro #entrenando #entrenadorpersonal #entrenamientos #entrenamiento #entrenadorpersonal #ceciliarominahadad #hugoperalesentrenador

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השבוע החדש כבר לגמרי הניע והתחיל, ואם אתם לא תתכננו אותו כנראה שהוא יתכנן לכם;) תזכרו את המטרות שלכם, ותכננו את הדרך אליהם. יום יום . יצאנו לדרך.... שני שמח ✨✨ . #פילאטיסאנדמור #פילאטיסצוריצחק #פילאטיסמכשירים #pilateswundachair #pilateslovers #pilatesstudio #pilatesworkout #pilatestraining #pilatesforever #pilatesforeveryone

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selinmiglena. Feeling goooood...⭐️
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Feeling goooood...⭐️ . . . . . . #pilateslife

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kimshealthcareclinic. Pilates is a total body exercise. Body sculpting, core strength, good

Pilates is a total body exercise. Body sculpting, core strength, good posture, balance, weight loose can be achieved with pilates exercise. Please come and ask about pilates class today @kimshealthcareclinic ! #pilates #pilateslovers #pilatestraining #physiotherapy #weightloss #healthlifestyle #lifestyle #exercise #remedial #massage #physiotheraphy #strathfield #kimsclinic #kims #clinic

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Saia da sua zona de conforto. Arrisque-se ou passe o resto da vida sem saber o quão longe poderia ter ido! . . Bom dia e uma ótima semana para todos nós🍃💕. . . Look lindo da @canelacarioca. . #goodmorning #goodvibes #picoftheday #top30pilates #fabulosassaudaveis #pilateirasflow #pilatestraining #pilateslovers #pilatesavançado #pilatescadillacworkout #pilateseveryday

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merterpilates. Kendiniz için iyi birşey yapın! Sağlığınıza pilates ile yatırım yapın!

Kendiniz için iyi birşey yapın! Sağlığınıza pilates ile yatırım yapın! Pilatesin Faydaları 👉Güç esneklik ve dengede artış, 👉Kemik yoğunluğunda artış, 👉Kan dolaşımında artış, 👉Stress seviyesinde düşüş, enerji hissinde artış, 👉Gövdenin merkezini desteklemek üzere derin abdominal(karın) kaslarının gelişmesi, 👉Daha güçlü ve esnek bir omurga, 👉Kasların şişmeden uzun ve zarif biçimlenerek güçlenmesi, 👉Doğru duruş hizzasını sağlamak, 👉Sırt ağrılarında azalma veya tamamen rahatlama #merterpilatesstudio #pilateslife #cadillacpilates #pilateschairworkout #chairpilates #pilatesreformer #aletlipilatesmerter #aletlipilates #pilateslovers #pilatesstrong #pilatesfit #pilateschair #pilatestime #pilatestv #pilatestraining #spor #mertergrupaletlipilates

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aerialpilates.berlin. Nun sind es nur noch 2 Wochen und dann ist das Jahr schon wieder rum!

Nun sind es nur noch 2 Wochen und dann ist das Jahr schon wieder rum! 😱 Und das heißt auch, dass unser Move In Special nur noch wenige Tage verfügbar ist. Du kannst noch bis zum 31.12. unsere vergünstigte 5er & 10er Karte erwerben und damit so richtig fit ins Neue Jahr starten! 💪🏻 🚀 Let's go Neujahrsvorsätze --------------- #pilates #aerialpilates #pilatestraining #pilatesfit #pilatesstudio #pilatesfitness #pilatesanytime #pilateslife #pilatesworkout #pilateslove #pilatesgirl #aerialyoga #aerialfitness #pilatesinspiration #pilatescourse #pilatesclass #pilatesberlin #aerialpilatesberlin #pilateslover #berlinpilates #aerialfit #boutiquefitness #berlin #berlinfitness #whattodoinberlin #berlinmitte #prenzlberg #fhain

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andreatheinertwiesinger. sichert euch noch einen Platz ;)

sichert euch noch einen Platz ;)

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pilatesworkoutz. • Handstand • Not at all a classical Pilates movement. Just me using t

• Handstand • Not at all a classical Pilates movement. Just me using the tools around me in the studio to master my handstand • Not for the faint of heart 🖤 ———————————————————————————Addition Reading for nerds: I was getting tired of relying on the wall or Ladder Barrel to give me a safety net for my handstands. So the springs from below give me downward pressure on my feet and a sense of where I am in space for balance. (Sound on. This 🎶 song) Follow @pilatesworkoutz for more! _ #handstand . . . By @pilatesbodyworkout

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begocu. RUTINA DE YOUTUBE PARA FORTALECER EL SUELO PÉLVICO .Rutina de fisiopil

RUTINA DE YOUTUBE PARA FORTALECER EL SUELO PÉLVICO .Rutina de fisiopilates enfocada al trabajo del suelo pélvico . Si respiramos bien , sintiendo la contracción del músculo transverso del abdomen , con el ombligo buscando la columna , el suelo pélvico también trabaja . En esta rutina además se realizan ejercicios más específicos , con la ayuda de una pelota , para que con constancia sientas poco a poco cómo aumenta la fuerza de tu periné . Si quieres ver el vídeo completo búscame como Bego Montesinos en #youtube . #fisiopilates #respiracionconsciente #video #suelopelvico #perine #fisio #fisioterapia #core #pilatesparatodos .YOUTUBE ROUTINE TO STRENGTHEN THE PELVIC FLOOR. Physiophilic routine focused on pelvic floor work. If we breathe well, feeling the contraction of the transverse muscle of the abdomen, with the navel looking for the spine, the pelvic floor also works. In this routine, more specific exercises are also performed, with the help of a ball, so that you constantly feel little by little how the strength of your perineum increases. If you want to watch the full video look for me as Bego Montesinos on #youtube. #physiopilates #physio #physiotherapy #coreworkouts #pelvicfloor #pelvicfloorexercises #pilatesworkout #pilatesinstructor #pilatestraining #pilatesinspiration #pilatesbody

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national.pilatestraining. STOP falling into the daily grind and START following your passion wit

STOP falling into the daily grind and START following your passion with a rewarding career as a Pilates instructor! National Pilates Training offers a wide range of government accredited courses commencing in February 2020 with limited places available. Take the first step toward a stimulating and fulfilling career - ENROL TODAY! http://ow.ly/8BAv50xuOrD #nationalpilatestraining #pilatesallianceaustralasia #alignedforlife #pilatestraining #pilatesinstructor #pilatesteachertraining #pilatesinstructortraining #upcomingcourses #pilatescourses #career #passion

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Einen guten Start in die Woche wünschen wir Euch am 16. Dezember!🎄Diese Woche steht als krönender Abschluss des Jahres 2019 der Foam Roller, die lange Rolle, im Mittelpunkt unserer Pilates Stunden. Eine absolute Wohltat für den Rücken in verschiedenen Stärken und unterschiedlichen Oberflächen. #pilates #poweraging #pilateslovers #foamroller #workout #pilatestime #doglover #hund #fitness #kleingerät #adventskalender #kühbach #aichach #sport #schrobenhausen #wittelsbacherland #pilatestraining #pilatesfit #pilatesanytime

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Gang came through drippin with new certs, bro! 🎉🎉Congratulations for a weekend of leveling up and kicking ass, friends! It was an honor to train with you🔮✨🙏🙌👏🎉🎉 #certified #pilates #pilatestraining #trutribe #trufusion #trainingday #trutribers #hundreds #seriesoffive

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