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Let 2020 the year you finally take the next step to start in one of the best careers in the fitness industry. Become a PILATES INSTRUCTOR! Check my website for the list if requirements and the breakdown of hours. If you still have questions? Don’t hesitate to email or call, contact information in my Bio. #pilates #pilatesreformer #pilatesteachertraining #pilatesteachertrainingprogram #pilatestraininginsandiego #pilatesinstructor

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pregnancy.pilates.impact. 🔹During pregnancy and postnatal-EVERY little bit counts. Making small

🔹During pregnancy and postnatal-EVERY little bit counts. Making small, consistent tweaks in our everyday movement and overall health helps to create habits that stick! So, maybe you can’t go on a 20-30 min walk. Then go on a 5-10 min walk! . Maybe you can’t do a 50 min Pilates session. But you CAN get down on the mat and do the 1st 5 of the mat work. . Are you with the kids all day? PLAY with them! Run with them-play on the bars at the park. . Nudge your way to moving everyday! . Inspired by the book “Presence” by Amy Cuddy

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pregnancy.pilates.impact. 🔹Simple Tricep-Focused standing pre-natal exercise .

Exhale on the e

🔹Simple Tricep-Focused standing pre-natal exercise . Exhale on the extension of the arms (straightening the arms) . Hug the Baby to support the core and prevent over-arching. . Cue use of the latissimus dorsi muscles which helps support the pelvis, through the sacrum. . You can also teach this with dumbbells, which will challenge stability. . As an added, bonus have your client SMILE 😀 while doing the exercise.

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allegraestudioautenticopilates. #Repost @authenticpilateslearningcenter with @get_repost
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🌟Teacher

#Repost @authenticpilateslearningcenter with @get_repost ・・・ 🌟Teachers and apprentices working in their own bodies. It’s so important to maintain your body healthy and physically fit for the demanding hours of teaching, it also helps to improve your teaching skills when you experience the exercises in your own body. Romana always said “don’t teach anything you have not experienced yourself”💗 . 🌟 Professores e aprendizes trabalhando em seus próprios corpos. É tão importante manter seu corpo saudável e fisicamente apto para as horas exigentes de ensino, mas também ajuda a melhorar suas habilidades de ensino quando você experimenta os exercícios em seu próprio corpo. Romana sempre dizia: "não ensine nada que você não tenha experimentado"💗 . . . . #classicalpilates #pilatesclassico #pilatesteachertraining #pilatesfit #pilatesinstructor #pilatesteacher #pilatesstudio #contrologia #pilatesbody #contrology #pilates #pilateslovers #pilateacomamor #pilateacommunity #pilatesfitness #pilatesreformer #pilatesstrong #pilateseducation #pilatesworkout

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pilatesrox. This one is finally back! 😍💕Come take her class tonight @ 6pm and to

This one is finally back! 😍💕Come take her class tonight @ 6pm and tomorrow @ 10am 💪🏼

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movewellness. Are you considering training to become a Certified Pilates Instructor?

Are you considering training to become a Certified Pilates Instructor? You’ll want to read our in-depth Q&A, now up on our blog at the link in profile. Our own @elaine.economou and @milleranzo have answered so many questions you may have. #pilatesinstructor #pilatesteachertraining #pilatesannarbor #fitwellinspired Contact us to schedule a free 1:1 consultation with Elaine to discuss your personal career and training goals and learn if the MOVE Instructor Training Program is right for you.

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An amazing and creative man who had a vision for worldwide health. He advocated Return to Life through #contrology a complete method of exercise for the mind 🧠body 💪🏻 and spirit 🔥. So many valuable quotes that guide us as #pilates teachers are packed into the book by that name. Let’s celebrate the man who has made such a profound impact on so many lives! 🍻 . . . #Pilates #dream #pilatespreneur #reiki #reikimaster #rossiterstretching #pilatesstudio #pilatesteachertraining #pilatesstudioowner #exercise #fitness #phoenix #arizona #ahwatukee

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Book your Free Intro Reformer Class *today! ☺️ Let’s get you started toward making positive changes and achieving those goals you’ve always wanted to reach. We’re Here for You and will see you through this journey!♥️ 🔹(339)237-3440 🔹VillageShoppes@ClubPilates.com 🔹Facebook: Club Pilates Village Shoppes 🔹Direct Message right here! Or Book online www.clubpilates.com/villageshoppes ☺️ #clubpilatesvillageshoppes @the_village_shoppes @Mission #localpilates #reformerpilates @modernacupuncture_westwood #reformerclass #pilates #groupfitness #fitnessclass #pilatesbody #saturdayfitness #pilatesreformer @balanced_body #josephpilates #pilatesteachertraining @fitfuelcafe #nutrition @ClubPilates #dancers #gymnastics @cantonnutrition @cantonaesthetics @beautytime_boutique🌟

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I fell in love with Pilates so many years ago and knew shortly after starting to practice that this would be my career path. This year we launched @theverticalworkshop Teacher Training program at @wholelivingpilates and we are so excited about our 2020 program. This Thursday we are hosting a Teacher Training Open House at 6pm at the studio. If you’re curious at all about becoming a Pilates Teacher, we would love to have you. Shari Berkowitz, founder of the program will be here in person to share more. Message me to hold a spot. 🌟🌟

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thepilatescenter. We had an amazing time over the weekend! Even Amy practiced some Mat E

We had an amazing time over the weekend! Even Amy practiced some Mat Exercises!

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Wrapped up the last FEET-NESS ITP of 2019 It was an inspiring couple of days at #desertmountainclub Can’t thank you enough @eldoaarizona for inviting me over and the impeccable organization. Thank you @lescatel for your continuous enthusiasm, support and for assisting me this weekend Happy feet everyone 😘👣💕😘💕👣😘💕 . . #feetness #footfitness #footpain #feetcomefirst #pilatesforfeet #toeyoga #bunion #plantarfasciitis #runners #runnersfeet #groupclasses #workshops #instructortraining #posture #upyourgame #gamechanger #pilatesteacher #pilatesteachertraining #yogateacher #barrefitness #groupclasses #nycfitnessinstructors

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Eu poderia pensar em mil razões para desistir, para desanimar mas Deus me dá apenas uma razão para continuar... O Amor pelo que faço ainda é maior e mais forte! #segundoou #muitoamorpelobarrel #pilatesteachertraining 🙏🏻🥰💪🏻💪🏻

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Today, Dec 9, we are celebrating Joe’s birthday!!! 🎂 With this post we want to honor Joe’s dream and show him, wherever he is, that, nowadays, his Method is universal and has spread throughout the world 🌍, even in an enchanting town on the coast of Barcelona called Tiana☀️🌊, just where PILATISTIC is located! And from here, we want you to know, Joe, that we do our best to preserve your legacy with respect and profound admiration. Thank you for making us very happy! 🙏 💚 ******************************************** Hoy, 9 de Dic, celebramos el cumpleaños de Joe!!!! 🎂 Con esta publicación queremos honrar el deseo de Joe y mostrarle, allá donde esté que, hoy en dia, su Método es universal y se ha extendido por todo el mundo 🌍, inclusive en una encantadora localidad en la costa de Barcelona llamada Tiana☀️🌊, justamente donde PILATISTIC se encuentra! Y desde aquí, queremos que sepas, Joe, que hacemos todo lo posible por preservar tu legado con respeto y profunda admiración. ¡Gracias por hacernos muy felices! 🙏🏻💚 #joe #birthday #dreamscometrue #pilatistic #pilatisticwhereteachersperfecttheirtalent #pilatisticteachersproficiencypilatesprogram #vintagepilates #redthreadranch_krn #authenticpilates #classicalpilates #pilatesclassico #pilatesclasico #oldschoolpilates #contrology #gratzpilates #pilatesteacher #pilatesinstructor #pilatestrainer #pilatesteachertraining #pilatesespaña #pilatesbarcelona #pilatesbrasil #formacionpilates #masterpilates #pilatescommunity

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🌟Teachers and apprentices working in their own bodies. It’s so important to maintain your body healthy and physically fit for the demanding hours of teaching, it also helps to improve your teaching skills when you experience the exercises in your own body. Romana always said “don’t teach anything you have not experienced yourself”💗 . 🌟 Professores e aprendizes trabalhando em seus próprios corpos. É tão importante manter seu corpo saudável e fisicamente apto para as horas exigentes de ensino, mas também ajuda a melhorar suas habilidades de ensino quando você experimenta os exercícios em seu próprio corpo. Romana sempre dizia: "não ensine nada que você não tenha experimentado"💗 . . . . #classicalpilates #pilatesclassico #pilatesteachertraining #pilatesfit #pilatesinstructor #pilatesteacher #pilatesstudio #contrologia #pilatesbody #contrology #pilates #pilateslovers #pilateacomamor #pilateacommunity #pilatesfitness #pilatesreformer #pilatesstrong #pilateseducation #pilatesworkout

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Roll Over. #3 of 36 in the Advanced Fletcher Mat sequence. . If you want to learn how to perform, or teach Mat 1, Mat 2 and Mat 3, here is your chance. Fletcher faculty Deborah Mendoza (Director of Education, Fletcher Pilates) is coming from Tuscon to teach a 5-day Mat Teacher's Training in Dubai. You don't want to miss this - she is brilliant! . Course - Mat 1, 2 and 3 Dates - 14-18 Jan, 2020 . Call 04-2941745 or email shaazia@thepadfitness.com for more details. 💥

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Thanks to everyone who came out for a stellar weekend of workshops at the @powerpilates Continuing Education Conference. Information shared, lessons learned, connections made, and now it’s back to work! 📷: @stephaniewest.herself

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1/5 ||PILATES PILGRIMAGE|| To celebrate going back to New York city for a Pilates Pilgrimage, that includes attendance of FAMI 2020, I’ll be posting some highlights of our trip this year. . . No. 1 Attending the annual FAMI (Functional Anatomy for Movement and Injuries) workshop hosted by @kinectednyc . . You learn in depth anatomy from some of the best medical professionals at the world renowned Mt Sinai hospital. . . For 4 days you are immersed in this workshop. The days start with Anatomy lectures, the afternoons are spent in the gross lab where anatomy truly comes to life as you are invited to touch and explore muscles, bones, ligaments, the nervous system and so much more. Every day also includes a clinical and rehab perspective, experts in their field give insight and advice on specific common conditions and injuries. . . My undisputed favourite lecturers, based on knowledge and wicked sense of humor, are Prof Joy S Reidenberg (she’s basically an international celebrity! Amongst many accolades she was in ‘Inside Natures Giant’s’ the National Geographic program that won a BAFTA) and Distinguished Prof Jeffrey T Laithman who it is an absolute honour to be taught by...don’t get him started on feet and the prisons we put them in daily! You can read their amazing profiles on the Mt Sinai Hospital website. . . The next Pilates Pilgrimage is 8th-14th June 2020. The early bird price is available till 31st December 2019, a £500 deposit secures your place on this educational and fun trip. . . For more information email me anneke@movementintellect.com . . . . #pilatesteacher #pilatesteachertraining #yogateachertraining #anatomytraining #wheremovementmeetsmedicine

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islavasconcellos. Começamos a semana com dois exercícios no reformer e um bastão. Trabal

Começamos a semana com dois exercícios no reformer e um bastão. Trabalha membros superiores, inferiores e tronco. Bom ☀️! #pilatesteachertraining #pilatestime #pilatestododia #reformerpilates #bastao #exercise #movimenteseucorpo #pilatesword #pilateira #pilatesstudio #corpoemente

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We are SO excited about bringing Fletcher Matwork to Dubai! This is a movement program you can do anywhere, anytime and give your body an incredible workout while feeling AMAZING after. . If you're a teacher of Pilates already, this will give you an extra edge in your mat classes, as well as an invaluable insight into the Fletcher Fundamentals and Percussive Breath Technique! . Fletcher Pilates Director of Education, Deborah Mendoza is coming to Dubai to teach this incredible course. Early bird discounts available before December 20th only! . Call 04-2941745 or email shaazia@thepadfitness.com to avail of early bird!💥💥💥

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I helgen har vår tränare @emmamariecowan varit @stockholmpilatescenter och vidareutbildat sig i Advanced Cadillac, Stability Chair och Ladder Barrel. Övningsbanken i pilates är enorm och går att variera i det oändliga, från grundläggande till avancerad, från rehab till atletisk, från mjukt och flödande till tempo och tungt men alltid med basen i de fem principerna som ligger till grund i tekniken. #pilates #stottpilates #accb #cadillac #stabilitychair #ladderbarrel #advancedpilates #pilatesapparatus #education #pilatescomplete #utbildning #pilatestränare #pilatesinstruktör #pilatestrainer #pilatesinstructor #pilatesteachertraining #teachertraining

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Apparatus is 1 is a wrap! What fun to teach this awesome group of @balanced_body students at @agilemonkeypilates. Great energy and so much moving, learning and laughing! #nextgeneration #pilatesfamily #pilatesteachertraining #pilateseducation #neverstoplearning

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