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bodybalance_myotherapy_pilates. The week ahead for all the Pilates lovers 😍

We have vacancies in Stu

The week ahead for all the Pilates lovers 😍 We have vacancies in Studio Pilates on: Monday 9am & 5pm Tuesday 7am & 7pm Thurs 6.30am & 9am 📱Text 0431 870 186 to book your spot! #allyouneedislove #lovepilates #pilates #pilatesstudio #bodybalance #breath #movementismedicine #justmove #movementtherapy #bodymindspirit #healthiswealth

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Joseph H. Pilates is the man who developed and designed the practice of what we know it today as Pilates. However, men have not embraced the practice as much as women. You don’t have to be a David Beckham to start, you just have to start. Unfortunately, we can’t promise you that our Pilates will bring you the same physical physique as David’s But, if you want to get yourself feeling as fit and healthy, why not come give Pilates a try. DM us @missionbeachpilates so that we can make a mark on your fitness level – in a refreshing environment with qualified Pilates teachers away from your daily routines! . . . #realmendopilates #pilates #pilatesstudio #pilatesfusion #balancebody #rehab #birdrock #missionbaysandiego #missionbeach #fitnesssandiego #breathwork #abs #makingmoves #core #pilatesworkout #fitfam #functionaltraining #pacificbeachsandiego #instagood #ocean @sandiegomag #pilatesfitness #socal #oceanbeachsandiego #pointloma

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soopilallet. 무더운 여름날도 에어컨은 끄고 운동하는 우리 회원님 대단해요👍🏻 땀 쫙~ 흘리고나면 보고 있는 저까지 개운해진다니까요
몸에

무더운 여름날도 에어컨은 끄고 운동하는 우리 회원님 대단해요👍🏻 땀 쫙~ 흘리고나면 보고 있는 저까지 개운해진다니까요 몸에 집중하는 시간, 수필라레에서 함께해요 . . Pilates & Ballet Studio 서초동/교대역 필라테스 스튜디오 studio 📞 010.9910.7666 kakao 💬 ysj4864 (🗣 방문상담 예약제) . #soopilallet #수필라레 #그룹레슨 #키즈필라테스 #발레피트니스 #교대필라테스 #physicalfitness #운동

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mumbodpilates. Weekly smoothie prep for hubby and I done ✅ 🌿🌿I do a big batch on th

Weekly smoothie prep for hubby and I done ✅ 🌿🌿I do a big batch on the weekend and freeze them in wide mouth mason jars! Making them in advance saves time and wastage 👏🏼 this week we have 🌿🌿 🌿 banana, kale, spinach, avocado, macca powder, greens powder and a couple pieces of frozen pineapple ( to sweeten it up 😉 ) 🌿 🌿🌿 my kids love these too so making extra ensures they get their daily dose of goodness 🌿🌿

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NEW REFORMER CLASSES ⚡️⁣⁣ ⁣⁣ We know how much you love energising your body on our Reformer Pilates machines so we’ve added additional classes to our schedules ⁣⁣ ⁣⁣ EAST VIC PARK • ⁣⁣ Power Reformer Pilates ⁣ TUESDAY + WEDNESDAY⁣ 6.30pm ⁣ SATURDAY 10am ⁣ ⁣⁣ BUTLER • ⁣⁣ Express Reformer Pilates | 30min ⁣ MON/WED/FRI 8.30am ⁣ TUES/THURS 7am⁣⁣ ⁣⁣⁣⁣ Don’t forget to book 👆🏽👆🏽⁣⁣⁣⁣ ⁣⁣⁣⁣ #vibrantspirit #reformerpilates #pilatesreformer #reformerworkout #corefitreformer #perthpilates #pilatesstudio #pilatesbody #corefit #pilateslovers #pilatesday #reformerworkout #pilatesteacher #pilatesreformerexercises #reformerlove #balancedbody #allegro2 #welovepilates #pilateseveryday #reformereveryday #pilatestime #pilatesfitness #magiccircle #cardioreformer #pilatesanytime #reformerlove #reformerflow #reformerjumpboard⁣⁣

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Para finalizar o dia com chave de ouro! Pilates - Professora Jéssica @jessiadl Unidade Campo Belo Agende sua aula, venha conhecer nosso espaço. ▪️ Unidade Brooklin ▪️ Rua Dr Jesuíno Maciel, 295 - Campo Belo Fone: (11) 2307-9000 / 99302-7282 brooklin@action360.com.br ▪️ Unidade Campo Belo ▪️ Rua João de Sousa Dias, 333 - Campo Belo Fone: (11) 2893-9504 / 96644-8703 campobelo@action360.com.br #pilates #treinamentofuncional #treinofuncional #pilatesstudio #ginastica #qualidadedevida #bemestar #saude #superação #foco #corrida #academia #studio #brooklin #campobelo #saopaulo #sãopaulo #brasil #indoor #personaltrainer #personal

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shiling_hakkamoi_yogilatesbody. Saturday morning. Just flow with my magic circle ❤️. My small Pilates

Saturday morning. Just flow with my magic circle ❤️. My small Pilates space at home specially set up for my clients. I am loving this space, loving the coziness, and feeling thankful on all my clients who have trusted me and have been supported me. Thanks again for allowing me to share my Pilates passion with you all, thanks for sharing your great energy with me in every session and never give up! Thank you for sharing lots of laughter with me, as well as giving my Rosie lots of cuddle and pat after. Again, thanks @krunkercycle for always there to support me !!! Without you, my small biz will never happened ❤️. #pilates #fitness #yoga #pilateslovers #workout #gym #o #fisioterapia #fitnessmotivation #pilatesreformer #motivation #crossfit #stretching #fit #training #pilatesinstructor #reformer #pilatesbody #health #pilatesstudio #wellness #saude #flexibility #a #zumba #pilatesbrasil #exercise #personaltrainer #core #bhfyp

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elle_pilates. Don’t ignore your weaknesses! If it sucks, it probably means you need

Don’t ignore your weaknesses! If it sucks, it probably means you need to do a bit more of it. Doing some tree stretch to help improve my terrible hamstring flexibility. Happy Saturday ✨💕

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At Every Body Pilates we help clients develop the skills to get their life back after injury, surgery, chronic conditions, or the stress of modern life. Our staff is highly trained and has years of experience working with clients with chronic pain, nerve damage, muscle atrophy, joint conditions, post injury, post surgery, post physical therapy and much more. ‍ Every client and every condition is unique; this is why our protocols are designed to be tailored to the needs of the individual. Overall plans will include a combination of private lessons, directed workouts, semi-private lessons and at home practice geared towards developing a consistent practice. ‍ To learn more about our Pain Pathway program and how we can best support you, please head to the link in our bio 🙂

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pilatescoremore. No one has time to drive across town to workout, so if you live in Wes

No one has time to drive across town to workout, so if you live in West Omaha, Elkhorn, Valley, Gretna, or Waterloo, then Pilates, Core, & More is close to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesfitness #pilatesbody #pilatesfit #pilateslovers #pilatesanytime #pilatesstudio #pilatestraining #pilatestime #pilatesstrong #pilatesinspiration #pilateslife #pilatesworkout #pilatescommunity #pilateslove #pilateseveryday #pilatesforlife #pilatesgirl #pilatesclass #pilateslover #pilatespower #pilateseverywhere #pilatesfunctional #lovepilates #pilatesisforeverybody⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instapilates #pilatesreformer #pilatesday #pilatessolo

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Second day I’m in Surabaya, East Java. Java Yoga & Pilates Center is hosting me for special classes and private classes. If you want to know more about BASI Pilates please check in here ! #pilatessemarang

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Current Feels 💫 Sunny winter walks with my love @liamdavo1 before HOLIDAY tomorrow with my girl @agilene 👯‍♀️ Bring on the retreat 🙌🏼

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clinicapasquale. Pilates Pode Auxiliar na Reabilitação do Ombro ?

Sim,  contribui gran

Pilates Pode Auxiliar na Reabilitação do Ombro ? Sim, contribui grandemente na reabilitação do ombro em todas as lesões que o afetam. Através de exercícios de respiração, alongamentos e fortalecimento de grupos musculares específicos e de todo o corpo de forma integrada e harmoniosa, o Pilates ensina uma maneira eficaz de movimento, que além de tratar, previne lesões. Mobilizar as Escápulas Relaxar os Músculos do Pescoço e Ombros Fortalecer, Organizar, Realinhar e Aumentar a Amplitude de Movimento da Cintura Escapular. #fisio #reabilitação

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sylvinhalempek. Durante o período de gestação, o corpo da mulher passa por diversas mu

Durante o período de gestação, o corpo da mulher passa por diversas mudanças físicas e hormonais que necessitam de uma atenção maior nos cuidados com a saúde, essas mudanças podem gerar dores e desconfortos para a mãe. Para evitar incômodo, o Pilates durante a gravidez pode ser um grande aliado nessa fase, amenizando as grandes alterações estruturais e contribui para que o corpo se adapte da melhor maneira à nova forma adquirida, além de preparar os músculos para o momento do nascimento do #pilates #fitness #pilatesparagestantes #pilateslovers #gestante #gym #gravida #fisioterapia #fitnessmotivation #pilatesreformer #motivation #gestacao #gravidasestilosas #fit #training #pilatesinstructor #reformer #pilatesbody #health #pilatesstudio #wellness #saude #flexibility #rs #riogrande #pilatesbrasil #exercise #personaltrainer #core #portodegale

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Weekend To-Do List: 1. Pilates 2. Pilates 3. Plant shopping We’re about to UP our greenery game! . Illustration by the talented designer and yogi @cbrennanwoo . . . . . #weekendtodolist #plantlover #ilovegreen #moonstruckpilates #pilatesreformer #pilates #pilatesstudio #pilatesclass #pilatesinstructor #pilatesLOVE #pacificpalisades #pacificpalisadespilates

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pilateriaoficial. Ela é a demonstração de que quando queremos, podemos! Ela chegou no co

Ela é a demonstração de que quando queremos, podemos! Ela chegou no começo do ano querendo realizar o sonho de fazer esse movimento que via em vídeos... ensinamos, ela treinou muito, se esforçou e hoje conseguiu com leveza!!!! 💙🍃💪 . . . #pilates #pilatesclass #lovepilates #pilatesstudio

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pilates_x_lbc. We just want to help. What class are you taking this weekend? Pilates?

We just want to help. What class are you taking this weekend? Pilates? Stretch? Cardio? Movement matters? Yoga? HIIT? We can’t wait to see you!!! • • • #pilates #yoga #pilatesstudio #reformerpilates #matpilates #springwall #pilatescommunity #fitnessball #pilateslife #lbc #longbeach #lakewood #cerritos #cypress #losalamitos #sealbeach #huntingtonbeach #pxstrong

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dinaxia.ec. Que esperas para empezar a entrenar, el momento es ahora! 💪💪 Te espe

Que esperas para empezar a entrenar, el momento es ahora! 💪💪 Te esperamos para que le dediques una hora a tu bienestar😍 Escribinos al 2236033173 y arranca probando una clase de manera gratuita!!😎 #pilates #reformer #training #pilatesreformer #workout #pilateslovers #exercise #pilatestododia #exercises #loveyourbody #pilatestime #pilateslife #pilateslifestyle #pilatesfit #pilatesstudio #josephpilates #pilatesparatodos #motivacion #motivation #gym #stretch

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pilatescursosonlinee. Atenção instrutores (as).
Curso baby pilates completíssimo.

Vocês não

Atenção instrutores (as). Curso baby pilates completíssimo. Vocês não podem perder. Para receber o link comentem "quero" que te envio o link via direct 😉 #pilates #babypilates #pilatesstudio

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trinity_pilates_henna. Fallin in love with Saturday mood in studio💖

Fallin in love with Saturday mood in studio💖

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doslophysio. Il existe différentes façons de modifier l’exercice Shoulder Bridge en

Il existe différentes façons de modifier l’exercice Shoulder Bridge en fonction de l’objectif visé. Ici, le mouvement de la jambe est ajouté pour travailler la coordination ainsi que le contrôle moteur et la stabilisation de la région lombo-pelvienne ; pour 3 répétitions de chaque côté.

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