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아침일찍 산책 후 봉벤져스ㅎㅎ 어제밤 너무너무 재밌었따 목이 다 쉬었쒀요?🤪🤪🤪💛 #모던워크샵 #모던필라테스봉선점

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คนที่มีปัญหาแนวกระดูกสันหลังคด บุคลิกภาพไม่ดีไม่ว่าจากสรีระหรือผลจากการใช้ชีวิตประจำวันในท่าผิดๆ สามารถแก้ไขด้วยพิลาทีสคลาสคะ #yogahousebangkok #yogahousebkk #reformerpilates #pilatesstudio #pilatesgroup #pilates #pilatesbangkok #pilatesthailand #pilatesreformer #cardiostretching

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#マスターストレッチ #マスターストレッチ大阪 #masterstretch #masterstretch®︎ ・ ・ バレエされている方、ゴルフ、楽器、スポーツ全般されている方必見必須です。 ・ ・ マスターストレッチを受けてからバレエをされた方は、 ・ ・ 「ピルエットが出来るようになった」 「ダブル回れるようになった(2回転)」 などなど、嬉しいお声を沢山頂きます。 受付スタッフもマスターストレッチを受けてからバレエクラスに入って初めて綺麗なピルエットがずっと出来てます。 ・ ・ もちろんこれもサボると元通りですが… (ドキッ) ・ ・ バレエされている方(ダンス・スポーツ全般)は、バレエだけじゃなく、マスターストレッチやピラティス、柔軟性を付けるヨガクラスやシルクサスペンション などを受けられる事によりパフォーマンス向上や怪我防止になります。 楽器をされる方、声楽をされる方も腹の底の底からエネルギー出す事ができますよ。 ・ ・ 賢い選択をされて、より良い自分に出会いましょう!! ・ ・ 運動は、自分と向き合い、自分に優しくする最短の近道です。 ・ ・ #大阪 #大阪市 #ピラティス #pilates #谷町 #谷4 #谷6 #体幹トレーニング #体幹強化 #体幹トレ #体幹 #インナーマッスル #美容 #美容と健康  #習い事大阪 #ピラティススタジオ #ピラティスレッスン #ピラティス大阪 #pilatesstudio

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suhkmama. LUUKKU 8 ⭐️ Fascia pumppaukset ⭐️Tuo kädet yhteen vartalon eteen, avaa

LUUKKU 8 ⭐️ Fascia pumppaukset ⭐️Tuo kädet yhteen vartalon eteen, avaa kämmeniä. Purista pikkurillit ja kyynärvarret niin yhteen kuin saat. Ojenna rankaa. ⭐️ Sulje nyrkit, kippaa leukaa lähemmäs rintaa. Kierrä nyrkit ja kädet olkavarresta saakka sisäkiertoon vartalon sivulle ja pyöristä yläselkää. Pumppaa muutama kerta molempiin suuntiin. ⭐️Astu askel sivulle. Vaihda käsien suunta, toinen kohti ristikkäistä nilkkaa ja toinen lasten kanssa kohti kattoa. Ojenna kädet taas keskelle eteen ja vaihda toinen puoli. #suhkmama #pilatesstudio #pilates #liikkuvuus #kehonhallinta #fascia #joulukalenteri

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When an intermediate client needs help with hip extensors,Wunda to the rescue!Splitpedal for more challenge+coordination! #plank #pilatesfitness #spinalhealth #fitweekend

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Why small business benefits society??? Unique offerings. Small businesses offer one-of-a-kind products and services. It's not just 'another' ... Exceptional service. More than just a product or service, small businesses offer customers an experience. One on one service that encourages personal connection with the business they buy from. Keep money local. Circulating money in the same locality helps that community thrive. Access to experts. -FORBES- Thank you for supporting our small business along 2019. It's an incredible journey and looking forward to grow with our community. #smallbiz #smallbusiness #familybusiness #businesswoman #smallshop #localbusiness #downtownchandler #sunlakesaz #chandleraz #chandlerarizona #tempearizona #gilbertaz #scottsdale #arizona #society #community #pilatesstudio #d2mpilates #pilateslovers #pilatesclass #exercise #healthylifestyle

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madeinhobbies_fitness_yoga. .
Daily Inspiration with @madeinhobbies_fitness_yoga 💟
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Rule #5: Fa

. Daily Inspiration with @madeinhobbies_fitness_yoga 💟 . Rule #5: Failure will never overtake me if my determination to succeed is strong enough. - Og Mandino - . . 💟 Follow us to get inspiration and power 💟 . 👊 Lien de notre site en bio ! Plein de promos pour vous ! 👊 . . Source image : @ashtangi_ali . . . . . . . . . #madeinhobbies #madeinhobbies_fitness_yoga💟 #fitnessaddict #pilatesinstructor #pilatesstudio #yogini #fitnessmodel #pilatesfit #yogatime #yogapants #zénitude #musculation #frenchyoga #teamfitcats #mangerbouger #accroyoga #espritsaint #fitfrenchies #teamshape #prisedemasse #yogapourtous #yogafrance #positivisme #pilates

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Supporting @bombawaycancer today with this incredible #giveback #event ✨ ✨ ✨ We can do beautiful things as we come together as a community💚🙏🏻 💣 💣 💣 We are all together, helping Josh #bombawaycancer ✨ ✨ ✨ Thank you @cariannes77 and @coreconcepts_pilates for creating and supporting this beautiful event. #community #pilatesstudio #coreconcepts #teamjosh #workoutforacure

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Get to know me! @bonitaklucas I'm the founder of Self Fitness Studio! I wanted to share my passion on spreading the benefits of Garuda with everyone in Hong-Kong, not only is it good for your body it is also great for your mind! .. Check out our IG stories for more fun facts about me!

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🤩This is so exciting❣️ Thanks to everyone who has supported and followed our work @authenticpilateslearningcenter We love sharing our work of #classicalpilates with the world 🌍 . 🤩É super emocionante❣️Obrigado a todos que apoiaram e acompanharam nosso trabalho do @authenticpilateslearningcenter Adoramos compartilhar nosso trabalho de #classicalpilates com o mundo 🌍 . . . #pilateslife #pilatesworld #pilates #pilateslovers #classicalpilates #pilatesclassico #pilatescomamor #pilatescommunity #pilatesbody #pilatesstudio #contrologia #fitness #pilatesmat #contrology #pilatestv #pilatesteacher #pilatesinstructor #pilatesinspiration #fitnessmotivation

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Oh Heyyyyyy Regina and Laurin, we saw you crushing your class today! ✨Shop both their looks @cpeastlongbeach OR @clubpilateshuntingtonbeach ✨ Tops are reversible and lightweight enough for class 🤸🏼‍♀️ Leggings are high-waisted and perfect for class straight to lunch ✨ . . . . . #dopilatesdolife #clubpilates #cpeastlongbeach #clubpilateshuntingtonbeach #beyondyoga #reformerpilates #pilatesstudio #pilatesoutfit #athleisure #highwaistedleggings #saturdayvibes #saturdayflow #eastlongbeach #longbeachpilates #longbeach #lbc #longbeachfitlife #lakewood #rossmoor #sealbeach #huntingtonbeach

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🌟Another amazing day with the amazing Blossom @bridgepilates❣️We are always so grateful for the opportunity to spend the day learning and sharing our passion with the best group of Pilates teachers! Thanks to everyone who came and thanks to Blossom for an great workshop! 🥰 . 🌟 Mais um dia incrível com a incrível Blossom @bridgepilates❣️Estamos sempre muito gratos pela oportunidade de passar o dia aprendendo e compartilhando nossa paixão com o melhor grupo de professores de Pilates! Obrigado a todos que vieram e obrigado a Blossom por mais um Workshop maravilhoso! 🥰 . . . #classicalpilates #pilatesclassico #pilates #pilatesstudio #contrologia #contrology #pilatesworkshop #pilatesinstructor #pilatesteacher #pilateslovers #pilatesfit #pilatescommunity #pilatescomamor #pilatesbody #pilatesavançado #pilatestv #pilatesbrasil #pilatesautentico #pilatesstrong #authenticpilatescenter #pilatesparatodos #pilateseveryday #pilatestododia #pilatesfitness #fitness #pilatesinspiration #fitnessmotivation

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znipila. 운동하면 쉬고싶고 쉬면 운동하고싶은 🐸 .
신축성 좋은 시에나 바지와 함께 스트레치 쭈욱 👯‍♀️
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#시에나운동복#시에나

운동하면 쉬고싶고 쉬면 운동하고싶은 🐸 . 신축성 좋은 시에나 바지와 함께 스트레치 쭈욱 👯‍♀️ . #안티y존레깅스 #리포머

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🈴El porvenir es tan irrevocable como el rígido ayer. No hay una cosa que no sea una letra silenciosa de la eterna escritura indescifrable cuyo libro es el tiempo. Quien se aleja de su casa ya ha vuelto. Nuestra vida es la senda futura y recorrida. Nada nos dice adiós. Nada nos deja. No te rindas. La ergástula es oscura, la firme trama es de incesante hierro, pero en algún recodo de tu encierro puede haber un descuido, una hendidura. El camino es fatal como la flecha pero en las grietas está Dios, que acecha.🈴 Para una versión del “ I King” . Jorge Luis Borges. . . . . . . . . . . . . . . . . . . . . . . . . . #surpilates #pilates #pilateslife #pilateschair #instapilates #pilateslovers #pilatesinstructor #pilatescommunity #pilatesbrasil #pilatesargentina #instagram #pilateslife #pilatesstudio #pilatestododia #pilatesgirl #teacher #pilatesanytime #dancer #yoga #neuquen #patagonia #argentina #profquetreina #treinar #ballet

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Breathe, pay attention to where your energy is going. Choose to spend your time engaging in as many high vibe actions possible. The energy of what you put in your body, how you speak, the quality of your thoughts, your surroundings, etc. Obviously, not everything is in your control, so you do your best to balance out the energy of your actions, the energy in you and around you. ✨ #sundaylove Image: @davewilcockphotography

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